Drug and Alcohol Rehab in Hampshire

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Drug and Alcohol Rehab in Hampshire

Quick Links for help with addiction in Hampshire

• What Are the Benefits of Drug & Alcohol Rehab in Hampshire?
• What is a Dual Diagnosis at a Drug and Alcohol Rehab in Hampshire?
• What are the Options for NHS Drug and Alcohol Rehab in Hampshire?
• How Do I Hold an Intervention For Addiction and Rehab in Hampshire?
• How Much Does Drug and Alcohol Rehab in Hampshire Cost?
• How Do I Access Cocaine Rehab in Hampshire?
• How Do I Access Heroin Rehab in Hampshire?
• How Do I Access Cannabis Rehab in Hampshire?
• What Therapies are Offered at Drug and Alcohol Rehab in Hampshire?
• How Do I Avoid Relapse After Rehab in Hampshire?

Just like the rest of England, Hampshire is home to many people who struggle with drug and alcohol addiction [1] and are in dire need of rehab support.

Many people suffering from drug and alcohol addiction often do not fit within the stereotype of somebody in their situation. Contrary to popular belief, the vast majority of people suffering from addiction are not homeless, lazy, unemployed or unproductive.

In fact, many people suffering from addiction in Hampshire are high-functioning individuals.

The positions these people often hold in society make it even harder to seek out professional rehab assistance to help to treat their addiction.

The fact that many people do not fit society’s stereotype of an ‘addict’ may mean that a person continues with their addiction for many years before rehab treatment is sought. [2]

The addiction is usually allowed to continue unopposed until the person hits rock bottom, after which they seek out rehab support.

When this occurs, the addiction usually inflicts an untold amount of damage to the person’s mental and physical health.

At Rehab Recovery in Hampshire, we provide a framework of free and confidential advice on everything to do with drug & alcohol recovery and treatment.

Once we have conducted a brief assessment with you over the phone, we can get you the best standard of care at a private drug & alcohol rehab in Hampshire.

Get the help you need to beat addiction from a drug and alcohol rehab in Hampshire by calling our team today on 0800 088 6686

What Are the Benefits of Drug & Alcohol Rehab in Hampshire?

The negative aspects of alcohol rehab in Hampshire – detox, high costs, feeling homesick – are talked about frequently.

However, there are many benefits to going to rehab.

List of the benefits of alcohol rehab in Hampshire

• The structured environment of rehab will give you a routine to follow. This promotes healthy habits and teaches you how to be consistent each day.
• You will benefit from regular counselling sessions at rehab, which can teach you more about yourself and your behaviours and help you develop techniques to stay sober.
• It can also give your body a chance to rest and recover. You will eat regular healthy meals, participate in light exercise and get enough sleep in a secure and comfortable rehab environment.
• Rehab can allow you to meet like-minded people with similar recovery goals, so you can support and help each other along the journey.
• Going to rehab gets you out of a negative environment, away from people who may encourage your substance use.

There were 280,000 alcohol-related hospital admissions in 2019/20 – an increase of 2% when compared to the previous year. [3]

Get the help you need to beat addiction from a drug and alcohol rehab in Hampshire by calling our team today on 0800 088 6686

What is a Dual Diagnosis at a Drug and Alcohol Rehab in Hampshire?

Our associated rehab clinics offer patients access to world-class mental health care, with a range of in-house clinicians offering a range of different services.

If you have any undiagnosed or untreated mental health conditions, which are very common in addiction, you will be able to have these conditions identified and managed at an alcohol rehab in Hampshire.

Conditions commonly encountered alongside addiction at rehab include:

• Depression
• Anxiety
• Schizophrenia
• Psychosis
• Bipolar Disorder
• Borderline personality disorder (BPD) [4]
• Anti-social personality disorder (APD)
• Eating disorders
• Obsessive-compulsive disorder (OCD)
• Post-traumatic stress disorder (PTSD)

It will also mean that their other mental health conditions are more manageable going forward, now that they have been diagnosed and properly treated at rehab.

To learn how a drug and alcohol rehab in Hampshire will work to support your mental health, call our team on 0800 088 6686

What are the Benefits of Inpatient Drug & Alcohol Rehab in Hampshire?

It is widely agreed among the recovery treatment community that inpatient rehab in Hampshire where a person stays at the clinic day and night, is the most effective form of treatment for substance abuse disorders and addiction.

This is because the inpatient setup offers a level of treatment in Hampshire that simply isn’t available anywhere else.

Some of the benefits of inpatient rehab in Hampshire include:

• Around-the-clock rehab care
• Peaceful and quiet rehab surroundings while you recover
• Having constant medical assistance and rehab supervision during detox
• Being part of a small recovery community at rehab
• Being free from the distractions of home life or the outside world

Outpatient rehab care is a potential option, but you would need to meet certain criteria thresholds to be eligible – for example, you would need to be consuming fewer than 30 units of alcohol per day. [5]

Experience the benefits of inpatient rehab in Hampshire for yourself by calling us today on 0800 088 6686

What are the Options for NHS Drug and Alcohol Rehab in Hampshire?

If your finances aren’t in the right shape for private rehab in Hampshire right now, the option of seeking treatment at a public rehab, funded by the council or other non-profit, is always worth considering.

These rehab clinics offer a good standard of care, which is ensured by regulation from appropriate UK governing bodies.

There is, however, almost always a wait for rehab treatment, which is not ideal, especially for someone who is a pattern of severe substance abuse.

Going through a private rehab referral service like ours means that you will have to pay for treatment, but you will also have much more say over where you end up. You will also be able to begin rehab treatment right away.

If you want to ask about the possibility of getting rehab care through a public body, or anything related to financing rehab in Hampshire, please call us for free and confidential advice.

To get help applying for drug and alcohol rehab in Hampshire, call our expert team today on 0800 088 6686

Other Options in Hampshire for Addiction Recovery

Inpatient rehab is the gold standard of addiction treatment, in fact professionally supported drug and alcohol rehab in Hampshire is one of the best ways to recover from addiction.

However, some may not be able to afford private rehab in Hampshire right now, and waiting lists for public clinics can be months long.

Still, there is no need to be unduly concerned – there are always alternative options available for dealing with your substance abuse problems.

One option is attending meetings at Alcoholics Anonymous in Hampshire, Narcotics Anonymous in Hampshire, Cocaine Anonymous in Hampshire or others. These 12-step groups provide a key form of peer support similar to that experienced during group therapy programmes at rehab.

An alternative is the SMART programme in Hampshire, which offers treatment and support options to those in addiction, but with a bigger emphasis on clinical, evidence-based treatments, typically those used at rehab such as CBT.

Al-Anon in Hampshire is an organisation that offers free support and mentoring, specifically for the family members and loved ones of addicted persons who may or may not be in rehab.

There is also the possibility of being seen by your local outreach team through the NHS and associated organisations. Arrange an appointment with our doctor to find out what is available near you.

Rehab Recovery is here to help people in any way that we can.

Even if you cannot afford rehab in Hampshire right now, please feel free to contact us anyway, and we can provide expert advice for free as to what your rehab options are.

Other organisations to consider in Hampshire

Below is a list of other organisations that offer free support and advice for addiction and rehab in and around Hampshire:

1. Turning Point – Substance Misuse Services – Salisbury

Address: Cheviot House, 69-73 Castle St, Salisbury SP1 3SP

Telephone: 01722 343 000

Website: http://wellbeing.turning-point.co.uk/swindon-and-wiltshire/

2. Change Grow Live Southampton

Address: 50, 52 London Rd, Southampton SO15 2AH

Telephone: 02380 717 171

Website: https://www.changegrowlive.org/drug-alcohol-service-southampton

3. Basingstoke CAMHS

Address: Bramblys Dr, Basingstoke RG21 8UN

Telephone: 03003 040 800

Website: https://hampshirecamhs.nhs.uk/

You can also reach out to a number of helplines, including Mind UK, YoungMinds, Rethink Mental Illness, Samaritans and Papyrus.

The NHS are also there to help you with addiction advice and rehab guidance.

Turning Point and We Are With You provide free and reliable information about addictions and rehab.

Rehabs and organisations are led by guidelines set by the American Society of Addiction Medicine, the National Institute for Health and Care Excellence, the National Association for Children of Alcoholics and the NHS Foundation Trust so you are in safe hands with person-centred care.

Whatever help you need to beat addiction – whether it’s a rehab centre in Hampshire or one of these excellent alternative services – allow our team to help you today on 0800 088 66 86

How Do I Hold an Intervention in Hampshire?

In order for a person to recover from an addiction, that addiction has to be first acknowledged, assessed and finally treated at a suitable rehab.

Sadly, it can take years or even decades for the person to acknowledge their problem and seek the rehab help they need.

If a person is doing damage to themselves and those around them because of their drug or alcohol intake, it may be time to arrange an intervention.

This can take the form of a traditional intervention, whereby those who have been affected by the person’s behaviour in addiction can sit down with them and explain how they have been affected and encourage them to seek help at rehab.

There are also alternative methods of intervention to consider, such as the CRAFT approach, [6] wherein the person is encouraged and rewarded for positive behaviour and slowly guided towards rehab over a longer period of time.

Rehab Recovery can offer advice as to how to arrange an intervention for someone that you care about.

Make sure that your intervention has the best possible chance of convincing your loved one to attend a drug and alcohol rehab in Hampshire by calling our team today on 0800 088 66 86

How Much Does Drug and Alcohol Rehab in Hampshire Cost?

The overall cost of drug & alcohol rehab in Hampshire will depend on a few different factors.

The main variables are how long you stay at the rehab clinic, and whether you require inpatient accommodation as part of the deal.

The type of rehab accommodation also makes a big difference.

For example, a 28-day course of inpatient rehab with a single room would cost around £8,000 to £12,000, whereas the same timeframe in a multiple-occupancy dorm would be about £6,000.

If you were just attending rehab for detox, lasting between 7 and 10 days, this would cost about £3,000 to £6,000 for a single rehab room or £2,000 to £4,000 for a place in a dorm.

A home detox would cost even less – around £1,500 including medication and all other costs. It should be noted that this plan does not include therapy, and you will not have people with you while you detox, making it less safe than recovery at rehab.

This is why home detox is only suitable for certain people and many will be advised to detox at a dedicated rehab or detox clinic.

Learn how much your stay at a drug and alcohol rehab in Hampshire might cost by calling our team on 0800 088 66 86

How Does the Detox Process Work in Hampshire?

When used in terms of rehab and recovery, the term detox means a procedure of medical intervention designed to get the patient to withdraw from their drug of choice safely.

The idea of drug detox is to minimise the risk that the person will suffer acute medical complications, such as seizures, as the last of the substance leaves the body over a number of days at rehab.

This process is necessary for anyone who is withdrawing from heroin, prescription opiate medications, heavy alcohol abuse, diazepam, other benzodiazepines and any of the physically addictive substances treated at rehab.

Trying to withdraw from any of the substances above without medical intervention or rehab support is extremely risky, and can often result in severe medical complications or even death.

Being an inpatient at rehab during detox means that you can drastically reduce your chances of suffering any undesirable medical incidents, as well as having your psychological well-being monitored and managed.

Medication is often used during detox at rehab to manage a person’s pain and discomfort. In the case of heroin withdrawal, this is often a medication called Subutex, whilst with alcohol withdrawal Librium is the most common medication used.

You may also be prescribed Acamprosate [7], Naltrexone [8] or a range of antidepressants or anti-anxiety medications [9] if necessary whilst at rehab.

If you have any more specific questions about detox at rehab, we are happy to answer them over the phone.

Learn more about detoxing at a drug and alcohol rehab in Hampshire by calling us today on 0800 088 66 86

How Do I Access Cocaine Rehab in Hampshire?

Cocaine use is very common in the nightlife scene of the United Kingdom, particularly in big cities. It is something that for many starts out as thrill-seeking, but turns into a miserable addiction that needs rehab treatment to overcome.

Cocaine addiction can have a devastating impact on a person’s health, finances, and social relationships, often taking years and years to get one’s life back on track even with rehab support.

If you are suffering from a cocaine problem, Rehab Recovery can help you to find the best possible treatment at a private drug & alcohol rehab in Hampshire.

Although crack cocaine is very much considered a ‘hard’ drug, withdrawing from cocaine does not require a detox. Instead of a cocaine detox, you can focus on therapy and other appropriate treatments during your time at rehab.

You will learn techniques to deal with even the most intense cravings, as well as find new forms of purpose and motivation to help you progress in your new life without cocaine after you leave rehab.

Beat your cocaine addiction with the help of a drug and alcohol rehab in Hampshire – call our team today on 0800 088 66 86

How Do I Access Heroin Rehab in Hampshire?

Heroin abuse constitutes a public health epidemic in the United Kingdom. This is not just in terms of the damage to the person using, but the indirect effects of heroin dependence, such as an increase in crime and social decay, as well as the high demands its treatment places on public health and rehab services.

With incredibly challenging withdrawal symptoms, both physically and psychologically speaking, kicking heroin is one of the hardest things that a person could do. However, with the right treatment at rehab, it is always possible to achieve long-term recovery.

Drug addiction of any kind is best treated at inpatient rehab, and this is particularly the case with heroin addiction.

Heroin detox is extremely challenging, and you will need medical help and rehab intervention to complete this phase of treatment as safely as possible.

From there on out, you can focus on treating the root cause of your heroin addiction through a series of in-depth therapy sessions and other rehab treatments.

Heroin rehab also usually requires the use of substitution medications such as methadone, which the person will likely stay on for a number of months after leaving the clinic.

Rehab can help you with your heroin withdrawal and psychological recovery, as well as any subsequent consequences of using heroin such as hepatitis.

Beat your heroin addiction with the help of a drug and alcohol rehab in Hampshire – call our team today on 0800 088 66 86

How Do I Access Cannabis Rehab in Hampshire?

Cannabis is the most consumed drug in the UK aside from alcohol.

Although it is not possible to overdose on cannabis, it should not be believed that cannabis is harmless – it is still a highly addictive substance that often needs rehab treatment to address.

Many people around the country suffer from cannabis addiction. Like any other drug addiction, it is best treated at a dedicated rehab facility where a person can get all the help that they need.

You will not need to go through cannabis detox. Rather, you will spend your time at rehab focusing on the issues around your substance problem, and why you feel compelled to use drugs as an escape.

After a few weeks of therapies and complementary treatments, you can walk out of the rehab clinic into an exciting and fulfilling new life without cannabis.

Beat your cannabis addiction with the help of a drug and alcohol rehab in Hampshire – call our team today on 0800 088 66 86

What Are the Alternatives to Going to Rehab in Hampshire?

If residential rehab doesn’t appeal to you for any reason or is simply out of your budget, there are several alternatives that you may want to consider.

These alternatives to rehab include:

• Local support groups such as Alcoholics Anonymous (AA), Narcotics Anonymous (NA) or SMART Recovery – one study found that groups like AA were 60% more effective at treating addiction than any other rehab options. [10]
• NHS or private addiction counselling – while NHS counselling usually has an end date, private counselling can be open-ended.
• Community-based addiction treatments – these are usually free and include a medical detox and counselling.
• An outpatient programme at a rehab clinic in Hampshire – this is a more affordable way to recover from addiction while still attending work.
• Finding a sponsor to provide support and help keep you on track – organisations like AA can help with this.

Getting any kind of professional help is always better than nothing.

If traditional rehab isn’t for you, consider some of the above options instead.

Beat your alcohol addiction with the help of a drug and alcohol rehab in Hampshire – call our team today on 0800 088 66 86

What Therapies are Offered at Drug and Alcohol Rehab in Hampshire?

Detox is the first stage of most rehab recovery programmes, and the second is therapy.

Addiction counselling and therapy at rehab allow you to work through the issues that led to addiction in the first place.

Without getting to the root of your addiction, and unravelling all other issues it gave rise to, true recovery after rehab is not possible.

Therapies typically used at rehab [11] include but are not limited to:

• Group Therapy
• Stress Management
• Individual Therapy
• Cognitive Behavioural Therapy
• Dialectical Behavioural Therapy
• Motivational Enhancement Therapy
• Motivational Interviewing
• Holistic Therapy (Meditation, Yoga, Art Therapy, Acupuncture, Equine Therapy, Drama Therapy, Music Therapy, Mindfulness, Nutritional Counselling, etc.)
• 12-Step Facilitation Therapy
• Contingency Management
• Codependency treatment
• Brief Intervention 
• Eye Movement Desensitization and Reprocessing
• Rational Emotive Behaviour Therapy
• Family Therapy
• Acceptance and Commitment Therapy

Experience any and all of these effective therapies at a drug and alcohol rehab in Hampshire by calling us today on 0800 088 66 86

Why is Aftercare After Rehab in Hampshire So Important?

Aftercare plans are created at the very beginning of rehab treatment before the programme starts, which leaves you with an end goal to work towards.

This is arguably the most vital aspect of recovery as it will help you cope in the real world outside of a rehab facility and give you control back within your home environment.

Here are a few basic aftercare plans that are often utilized for people to use when they complete their programme at rehab in Hampshire:

• Continued use of rehab therapies in weekly sessions.
• Routine medical check-ups to monitor medication usage and necessary changes after rehab.
• If your home is not a safe or supportive environment, then you could temporarily enter a sober living house.
• Attending weekly individual therapy sessions or group therapy sessions
• Attending weekly 12-step group meetings and other community-based self-help support groups, such as Alcoholics Anonymous, [12] Narcotics Anonymous [13] or SMART Recovery. [14]
• Using a sponsor to enhance and broaden your post-rehab support structure.

Over fifty per cent of people relapse during the aftercare period because they lose their motivation or let their attendance to rehab therapies and support meetings lapse.

Take this part of your rehab recovery seriously and use all the advantages and resources available in your community for the best chance at long-term sobriety.

Find your way towards sobriety at a drug and alcohol rehab in Hampshire by giving our team a call on 0800 088 66 86

How Do I Avoid Relapse After Rehab in Hampshire?

Relapse affects between 40% and 60% of people who complete a rehab treatment programme. [15]

It is very common and does not represent your likelihood of achieving long-term recovery after rehab – it should be seen as a lesson rather than a failure.

There are certain strategies and techniques that can reduce your chances of experiencing a relapse after rehab in Hampshire.

Some ways that you can avoid relapse after rehab include:

• Take the time to research relapse, working to understand what it is and what can cause it and use rehab expertise to help you prepare.
• Understand and detail your personal triggers so you can more effectively manage and/or avoid them.
• Create a relapse prevention plan with your rehab counsellor to help you resist your specific triggers.
• Form healthy connections and relationships with like-minded people to avoid isolation after rehab.
• Participate in aftercare services organised by your rehab, such as local support groups and ongoing counselling.
• Lean into mindfulness to help you take a step back from situations before reacting.
• Try to lower your stress levels as much as possible and not take on too much at once, as you will likely be taught at rehab.
• Become aware of the signs of a potential relapse and taking action as soon as you become aware of them.

Above all, you should prioritise your sobriety over everything else in your life, especially after leaving the safe confines of rehab.

While this may feel selfish it will actually help you to be a better partner, family member, friend and colleague, as well as ensure that your time spent in rehab does not go to waste.

Match your stay at a drug and alcohol rehab in Hampshire with an equally effective relapse prevention plan by talking to our experts on 0800 088 66 86

Where Can I Go to Get Help Today in Hampshire?

Once you have accepted that your relationship with drugs or alcohol is causing problems in your life, you’ll need professional rehab help in order to recover and take back control.

But where do you start?

For most people, your first port of call will be your local GP. Book an appointment and speak to them about your concerns – they may be able to give you an initial diagnosis and direct you towards rehabs and other organisations that can help.

If you don’t feel comfortable with the idea of speaking to your doctor or are simply unable to get to one, you can contact Rehab Recovery for help.

We can assess you over the phone and refer you to some of the best rehab clinics in Hampshire.

This can take the uncertainty, hard work and stress out of seeking rehab for a drug or alcohol addiction.

Call us today on 0800 088 6686 – you will no longer be alone on this journey.

We also offer our drug and alcohol rehab services in a variety of locations across the UK, including Southampton, Winchester, Alton, Eastleigh, Andover, Basingstoke, Horndean and Fair Oak.

All drug and alcohol rehabs must be registered and audited by the Care Quality Commission (CQC). [16]

Start your recovery journey at an alcohol and drug rehab in Hampshire by calling our expert team on 0800 088 66 86

References for Drug & Alcohol Rehab in Hampshire

[1] https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/drug-misuse-addiction

[2] https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help

[3] https://digital.nhs.uk/data-and-information/publications/statistical/statistics-on-alcohol/2021/part-1

[4] https://iv.iiarjournals.org/content/24/5/761

[5] https://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/moderate-binge-drinking

[6] https://pmc.ncbi.nlm.nih.gov/articles/PMC4394369/

[7] https://effectivehealthcare.ahrq.gov/products/alcohol-misuse-drug-therapy/consumer

[8] https://www.aafp.org/pubs/afp/issues/2016/0315/p457.html

[9] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5614930/

[10] https://med.stanford.edu/news/all-news/2020/03/alcoholics-anonymous-most-effective-path-to-alcohol-abstinence.html

[11] https://www.ncbi.nlm.nih.gov/books/NBK385382/

[12] https://www.alcoholics-anonymous.org.uk/find-a-meeting/

[13] https://meetings.ukna.org/meeting/search

[14] https://uk.meetings.smartrecovery.org/meetings/?location=Hampshire&coordinates=50

[15] https://substanceabusepolicy.biomedcentral.com/articles/10.1186/s13011-021-00347-0

[16] https://www.cqc.org.uk/search/all