Drug and Alcohol Rehab in Bicester

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Drug and Alcohol Rehab in Bicester

If you’re ready to change your life and heal from addiction, drug and alcohol rehab in Bicester is the right place for you.

Learn more about addiction and the process of rehab with our comprehensive guide to everything you need to know.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in Bicester on 0800 088 66 86

What is drug and alcohol rehab?

If you develop a serious illness such as cancer or heart disease, you will need to receive treatment at a hospital for the best chance of recovery.

It is the same in the case of addiction – the safest and most effective place to heal and recover is at a specialised drug and alcohol rehab clinic.

Here you will be fully assessed, undergo a complete medical detox, receive professional counselling and be assisted in preparing for life after rehab.

There are several different types of drug and alcohol rehab in Bicester which are explained in more detail below, but in general, they are regarded as the best way to recover from an addiction.

What is a drug and alcohol addiction?

Many people are not aware that addiction is a disease. It can physically change how your brain works and affect your behaviour.

When you are addicted to drugs or alcohol, you may have little to no control over the use of these substances. [1]

Even if you want to stop using them, you will likely experience strong urges and cravings for them.

You can be physically addicted to drugs or alcohol to the point that your body cannot function without them, and you can be psychologically addicted to drugs and alcohol to the point that they are all you think about.

Some of the most common substances that people become addicted to include:

• Alcohol
• Nicotine
• Cocaine
• Cannabis
• Heroin
• Benzodiazepines
• Methamphetamines
• Stimulants
• Inhalants
• Prescription painkillers

Addiction is very difficult to recover from, and the process can take months or even years.

But with professional help at drug and alcohol rehab in Bicester, you can heal from any addiction and take back control of your life.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in Bicester on 0800 088 66 86

Do I need to go to drug and alcohol rehab in Bicester?

It’s common to view drug and alcohol rehab as an extreme step, something reserved for those with crippling and/or life-threatening addictions.

But how do you know you aren’t one of them?

Below are just some of the signs that may indicate you could benefit from drug and alcohol rehab in Bicester:

• I feel like I need to use drugs or alcohol just to function in life, and often use them at unusual times such as when I first wake up or during working hours
• I have put myself or other people at risk due to my substance use
• I have experienced withdrawal symptoms when I don’t use substances
• The majority of my life and social interaction revolves around drugs or alcohol
• I want to stop using drugs or alcohol but despite my efforts I have been unable to
• I have lost a job, a relationship and/or my home due to my substance use
• My friends and family members have told me that they are concerned about my substance use
• I have been in trouble with the police due to drug or alcohol use
• I have lost interest in my usual hobbies and activities in favour of substance use
• I experience cravings for drugs or alcohol when I am not using them

The above list is not exhaustive, and there are many more signs that you may have a drug or alcohol addiction.

Click here for more information about the symptoms of addiction and how to spot a problem in yourself and others.

Drug and alcohol statistics in Bicester

Bicester is situated in the county of Oxfordshire. It is home to the famous shopping destination Bicester Village.

While it has gained a reputation as a peaceful and relaxing place to spend a weekend shopping, Bicester has its fair share of drug and alcohol problems.

The rate of drug-related crimes in Bicester is higher than the overall rate in Oxfordshire, and drug crime increased from 2.9 incidents per 1000 people in 2020 to 3.2 incidents per 1000 people in 2021. [2]

Additionally, alcohol-related incidents are frequently reported in Bicester with two soldiers recently banned from every pub in the town due to antisocial and violent behaviour while under the influence of alcohol. [3]

Like the majority of towns across the UK, Bicester would benefit from a reduction in drug and alcohol-related crimes, illnesses and injuries.

How long does drug and alcohol rehab in Bicester last?

If you put in the work, the time you spend at drug and alcohol rehab in Bicester can do wonders for your physical, mental, emotional and spiritual health.

While you will be able to leave at any time, it is advised that you complete your full treatment programme if possible in order to reap the full benefits.

So how much time should you set aside for treatment?

While there is no magic number, most rehab clinics stick to three main programme lengths for the best results.

The most popular is the 30-day treatment programme. This allows time to complete a full medical detox, attend a minimum of three weeks’ counselling sessions and create a relapse prevention plan.

If you require more intensive treatment, you can book a 60-day treatment programme. This allows time for more counselling sessions and an even greater emphasis on relapse prevention.

For the most severe cases, a 90-day treatment programme may be preferred. This can give you time to try out different medications, immerse yourself in counselling and feel even more prepared for life outside of rehab.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in Bicester on 0800 088 66 86

How much does drug and alcohol rehab in Bicester cost?

With the recent cost of living crisis sweeping across the UK, you may be more concerned than ever about the potential cost of drug and alcohol rehab in Bicester.

After all, this form of addiction treatment has gained a reputation for being expensive and out of reach.

However, it may not be as impossible to access as you may think.

While the average cost of rehab in Bicester is £495 per day, there are plenty of clinics that charge lower prices.

The average cost of a 30-day treatment programme is £15,000, rising to £30,000 for a 60-day treatment programme and £45,000 for a 90-day treatment programme.

But by shopping around and doing your research, you may be able to find a rehab clinic that charges as little as £1,000 per week for addiction treatment.

Other more affordable options are also available, including a supervised home detox programme.

You can expect to pay between £1,500 and £2,500 for a 10-day home detox, which can be very effective when combined with professional counselling.

Don’t write off the idea of drug and alcohol rehab in Bicester – it may be more affordable than you think.

Can I get drug and alcohol rehab in Bicester for free?

In most cases, rehab is something that the majority of people need to pay for out of their own pockets.

This may be in the form of savings, donations from family and friends or fundraising efforts.

Some people, however, may have the option to access addiction treatment for free on the NHS.

Free drug and alcohol rehab in Bicester are available to people who have no other way of paying for treatment.

This includes those who are homeless, those who are extremely low-income and those who live below the poverty level.

Even if these criteria are met, it does not guarantee that you will receive NHS-funded rehab for the simple fact that there are not enough spaces to meet demand.

Only a certain number of places are released each year, and there are far more people who need this treatment than places available.

You will need to work with a drug and alcohol support team, which your doctor can refer you to, for the best chance of accessing free drug and alcohol rehab in Bicester.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in Bicester on 0800 088 66 86

What types of drug and alcohol rehabs are there in Bicester?

Choosing to attend drug and alcohol rehab in Bicester opens up a wide range of treatment options.

If you are having trouble deciding which type of rehab would best suit you, read through the options below and call Rehab Recovery.

Inpatient rehab

If you opt for inpatient rehab, also known as residential rehab, you will live full-time at the clinic alongside other patients while you recover.

This option removes you from a potentially harmful living environment, ensures 24/7 medical supervision and allows you to recover from addiction safely and effectively.

Outpatient rehab

As an outpatient you will continue to live at home while you attend rehab on a part-time basis.

This form of treatment makes it possible for those with other responsibilities, such as working or looking after children, to access rehab and it can also be more affordable.

Private rehab

When you pay for your treatment yourself, you will attend private rehab.

Some of the benefits of private rehab include a more flexible and customisable treatment programme as well as the ability to tailor your stay based on your budget.

NHS-funded rehab

As we discussed above, NHS-funded rehab is an option that allows a small number of people to access drug and alcohol rehab in Bicester for free.

It is available to people who are unable to afford rehab themselves, but not everyone who applies will receive this service due to the small number of spaces available.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in Bicester on 0800 088 66 86

Can I attend drug and alcohol rehab in Bicester online?

In our increasingly connected world, many services which were once regulated to in-person are now available online, and this includes addiction treatment.

So what are some of the benefits of attending drug and alcohol in Bicester online?

It can be more affordable

As you won’t need to pay for room and board, meals and other aspects of residential rehab, online rehab is often a much cheaper and more affordable option.

You can access treatment from anywhere in the world

Instead of being required to live in or travel to Bicester to attend treatment, you can reap the benefits of some of Bicester’s top rehab clinics from the comfort of your own home.

It can allow you to continue with your responsibilities

Many people have childcare and work responsibilities that may prevent them from taking the time they need to seek help for their addiction, and online rehab can make it possible for these people to access professional help.

It can be adapted to suit your needs

Online rehab can be easily tailored to suit your budget, needs and preferences, from choosing which days and times you are available to the different types of therapy you receive.

It’s important to remember that online rehab may not be suitable for everyone.

Some substances such as alcohol and heroin are extremely difficult to recover from, and the risk of relapse and overdose is high.

In these cases, we recommend attending residential rehab with 24/7 medical support to ensure a safe and effective recovery.

What does it mean to hit rock bottom?

You may have heard of the term ‘hitting rock bottom’ when it comes to addiction, but what does it actually mean?

In short, hitting rock bottom usually refers to an event that causes you to feel at the lowest point you have ever felt during your addiction.

You may feel that you have nothing left to lose, that you have completely destroyed your life and that there is no way to repair the situation. [4]

Rock bottom looks different for everyone, and it can take months or even years to reach.

Some people may reach it when they lose their job, their house and/or their marriage. Others may reach it when they are diagnosed with a drug or alcohol-related disease.

No matter what the event is, you will feel as though things cannot possibly get worse.

In many cases, hitting rock bottom can be the catalyst to finally seeking help. You may feel tired of the chaos and instability that comes with addiction and begin taking steps towards treatment and recovery.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in Bicester on 0800 088 66 86

Is drug and alcohol rehab in Bicester safe?

One of the biggest barriers to seeking help for addiction is fear, and many people have concerns about their health and safety when deciding to stop using drugs or alcohol.

If you choose a professional and high-quality drug and alcohol rehab in Bicester, you can rest assured that you and your recovery are in safe hands.

In fact, you will likely be much safer at rehab than in your own home.

Many withdrawal symptoms can be dangerous and even life-threatening, such as seizures and dehydration.

At rehab you will be closely monitored at all hours of the day, allowing you to receive treatment if you begin to show any severe withdrawal symptoms.

You will also have no access to drugs or alcohol while at rehab, drastically reducing the chances of relapse and overdose.

Remember that professional rehabs are highly regulated and would not be allowed to continue running if they put their clients in danger.

You may feel safest in your own home and therefore the temptation to recover there may be strong, but ultimately you will be much safer and more comfortable if you recover at drug and alcohol rehab in Bicester.

Which items should I not bring to drug and alcohol rehab in Bicester?

When packing for rehab, it’s important that you make sure not to bring any banned items onto the premises.

Of course, alcohol and drugs are strictly prohibited at drug and alcohol rehab in Bicester.

If you have been prescribed a specific medication, speak to staff at the rehab clinic to ensure you will be able to bring it with you.

Any toiletries and other products such as mouthwash that contain alcohol will need to be left at home.

Even if you do not have a problem with alcohol, it could trigger other patients and potentially lead to a relapse.

Most rehab clinics will not allow you to bring candles or incense due to the fire risk that they pose.

Weapons and other dangerous objects such as knives, guns and even scissors should be left at home as they could potentially cause a problem in a rehab setting.

Some rehab clinics allow cigarettes, tobacco and vapes to be brought and used but check with staff before you arrive to ensure that you can bring them with you.

You should also check their policy on electronics such as phones and laptops – while some rehabs allow these on the premises, others have strict rules against them.

In most cases, you will receive a list before you arrive which contains all prohibited items as well as items that you are recommended to bring, so try not to worry.

If in doubt, give the rehab clinic a call before you arrive in order to clear up any confusion.

How does a medical detox work at drug and alcohol rehab in Bicester?

A lot of people who enter rehab for a drug or alcohol addiction dread the detox process, but it doesn’t have to be as uncomfortable as you may imagine.

But first, what exactly is medical detox?

This is a period of time, usually 7-10 days, during which you will slowly cut back on using substances until you are no longer using them.

Someone who is addicted to drugs or alcohol will likely have developed a physical dependency on these substances.

This means that their body has become used to functioning with drugs or alcohol in their system, and may be working faster and harder than usual.

When the addictive substances are taken away, it can take some time for the body to recalibrate and relearn how to function without them.

During this time they are likely to experience mild, moderate or severe withdrawal symptoms depending on the severity of their addiction.

Medical detox can manage these symptoms safely and effectively, with 24/7 supervision and prescribed medications if necessary.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in Bicester on 0800 088 66 86

How does addiction counselling work at drug and alcohol rehab in Bicester?

While long-term counselling is most effective at treating drug and alcohol addiction, the therapy that you receive at drug and alcohol rehab in Bicester can kickstart your journey.

Addiction counselling can help you to address the behaviours and thoughts that are contributing to the addiction, particularly when cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) are used.

Attending drug and alcohol rehab in Bicester can give you access to many of the following types of therapy:

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)
• Individual therapy
• Family therapy
• Group therapy
• Holistic and alternative therapies
• Motivational interviewing
• Eye movement desensitisation and reprocessing therapy (EMDR)
• Acceptance and commitment therapy (ACT)
• Motivational enhancement therapy (MET)
• 12-Step facilitation therapy (TSF)
• Codependency treatment

During counselling you will learn more about your triggers, understand how to identify them and make plans to manage them effectively.

Addiction counselling can help you to make sense of the world and your behaviours and help you to realise how your thoughts can change your actions and therefore your life.

What is a relapse prevention plan and how can I make one?

The risk of relapse after leaving rehab is high, but it doesn’t have to be inevitable.

There are some actions that you can take before your treatment programme ends to increase your chances of long-term recovery, and one of these is creating a relapse prevention plan.

The aim of a relapse prevention plan is to understand which people, places, events and other triggers may make it more likely for you to relapse as well as strategies and plans to avoid and manage them. [5]

It may include breathing techniques, stress management plans, routines such as attending support group meetings or counselling and other useful actions.

You can make a relapse prevention plan by yourself, but it is recommended that you enlist the help of your counsellor or another worker at drug and alcohol rehab in Bicester.

A relapse prevention plan can be written down or simply exist in your head – it’s all about what works best for you.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in Bicester on 0800 088 66 86

References

[1] https://medlineplus.gov/druguseandaddiction.html

[2] https://crimerate.co.uk/oxfordshire/bicester

[3] https://uk.movies.yahoo.com/soldiers-banned-every-pub-bicester-050000263.html

[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6107067/

[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3163190/