Drug and Alcohol Rehab Leeds
Quick Links for help with addiction in Leeds
- How Do I Know If I Need Alcohol Rehab in Leeds?
- Can I Force My Loved One to Go to Rehab in Leeds?
- What is Drug and Alcohol Rehab in Leeds?
- What is Inpatient Addiction Treatment in Leeds?
- What is Outpatient Addiction Treatment in Leeds?
- What is Alcohol Addiction?
- How Much Does Rehab Cost in Leeds?
- How Long Does Rehab Last in Leeds?
- What Types of Addictions Are Treated At Rehab in Leeds?
- What Kind of Therapies Are Available at Rehab in Leeds?
- How Long Does Aftercare Last in Leeds?
- How Can I Refer Myself Into Rehab in Leeds?
Alcohol abuse, drug problems and recreational drug use are on the rise in Leeds, and this is having a devastating impact on the individual, their families, and their community.
There are people living in the Leeds area who are dealing with this type of problem, and they can feel lost and without hope.
Most addicts will reach a point where they can see that they are destroying their life, but they can still delay ending the addiction because they fail to accept that a full recovery in Leeds is possible.
The person fails to appreciate that with the right attitude along with drug and alcohol support they will be able to overcome their addiction. Change can be difficult, but many people who have managed to give up an addiction and gone on to live a good life are proof that it is possible.
Drug and alcohol addiction has become one of the biggest social problems of the century so far, and here in Leeds, we know that all too well.
Below, we provide some statistics about alcohol and drug use in Leeds:
| Drug and Alcohol Statistics in Leeds | Data | |
|
7.2 | |
| Hospital admissions for drug abuse per 100,000 people (2018) | 54.2 | |
| Deaths from alcohol-specific causes (2020) | 113 | |
| Recorded alcohol dependency cases between 2018-2019 | 9,954 |
In 2018, the city of Leeds suffered 7.2 drug-related deaths per 100,000 people and 54.2 hospital admissions for drug abuse per 100,000 people. Both of these statistics are way above the national average of England.
On a societal level, the fight against drug and alcohol abuse is one constant battle. On an individual level, there are certain things that a person can do to give themselves the best possible chance of recovery.
The best thing a person in this position can do is to go to residential treatment centres, where they will be able to get top-quality care with every part of the recovery process.
At drug & alcohol rehab Leeds, a person can go through a supervised and managed detox, before going through a therapy and treatment schedule that breaks each problem down into manageable chunks.
They will learn how to respond to their own thoughts in a positive and constructive way, and coping techniques to deal with cravings going forward.
We can recommend a clinic based on your own specific needs and circumstances so that you can get the most effective help available. We also provide free, completely confidential advice on anything to do with addiction and recovery.
Start your recovery journey today by calling our expert team on 0800 088 66 86
What Impacts Can Drug and Alcohol Addictions Have on a Person?
Being in a regular pattern of drug or alcohol abuse can cause a person to feel a combination of shame, guilt, and remorse.
Although addiction is something that should be treated as swiftly as possible, you should not feel ashamed of having fallen into addiction.
This is because addiction is a disease, not a moral failure or a conscious choice. The reason rehab works so well is that it allows a person to get to the root causes of their addiction, and thereby be able to put a stop to the cycle of substance abuse, which is the symptom of the disease.
Binge drinking is normalised in many cultures, which can be a slippery slope into addiction.
Why Should You Avoid Recovering on Your Own?
Physical dependence affects the body, and is the cause of withdrawal symptoms that sometimes need to be treated with medicine in order to safely detox.
The rehabs we recommend in Leeds can address behavioural addictions and physical addictions.
You’ll receive person-centered care, for varying substance use disorders. It’s possible to treat everything from benzodiazepines and sex and love addiction to gambling addiction, ketamine, and opioid use disorder.
How Do I Know When My Addiction is Something to Worry About?
Recognising addiction is a tricky process.
Addiction isn’t usually something that happens overnight. Typically addiction happens in stages that researchers call a ‘composite addiction cycle.’ [1]
This indicates that it takes time for an addiction to develop, and suggests that we can slip into addiction without even realising.
There is a line between the frequent use of drugs and an addiction or dependency.
If your use of substances has crossed over into addiction, that it is highly likely that you would benefit from the kind of professional support you can access at our rehab centre in Leeds.
Addiction is identified in the DSM and ICD.
These are manuals used by medical professionals that list the symptoms and potential treatments of a range of disorders.
The DSM-IV lists the following as characteristics of addiction:
- Hazardous use
- Social/interpersonal problems related to use
- Neglected major roles to use
- Legal problems
- Withdrawal
- Tolerance
- Used larger amounts/longer
- Repeated events to quit/control use
- Much time spent using
- Physical/psychological problems related to use
- Activities given up to use
- Craving [2]
If you experience a range of these criteria within a 12 month period, than it is likely you could be diagnosed with a substance abuse disorder and would be eligible for addiction support in the Leeds area.
How Do I Know If I Need Alcohol Rehab in Leeds?
In between 2019 and 2020, there were 25,435 people in treatment for drug and alcohol dependence in Leeds. [3]
It’s estimated, however, that there are 120,552 people who are dealing with dependency.
That suggests that a staggering 79% (over three quarters) of individuals struggling with addiction in Leeds have unmet treatment needs. [4]
One of the biggest barriers to seeking support is that is not always clear what addiction actually is and at what point steps should be put into place to reduce risk and work towards recovery.
One of the ways that professionals assess the severity of substance use is through the CAGE questionnaire.
The CAGE questionnaire includes four questions that allow specialists to quickly consider if someone is struggling with excessive drinking, alcoholism, or substance addiction.
Patients are asked to answer ‘yes’ or ‘no’ to the following:
- Have you ever felt that you should reduce the amount you drink?
- Have people ever annoyed you by commenting on your drinking?
- Have you ever felt guilty or bad about your drinking?
- Have you ever drank in the morning to either get rid of a hangover or help you get through the day? [5]
The questionnaire can be adapted to test for drug addiction, too.
This set of questions is called a CAGE-AID. [6]
If you answer yes to one or more of these questions, it is likely that you would benefit from structured support such as the kind available in rehab centres.
How Effective is Drug and Alcohol Rehab in Leeds in Treating Alcohol or Drug Addictions?
Rehab isn’t one size fits all. That means that everyone will experience rehab differently, and some people will find the treatment more effective than others.
The effectiveness of rehab varies, and depends on a range of different things, including:
- How long you stay in rehab for
- How well you engage with therapies
- What substances you are seeking support for
- Your ability to manage social or environmental or stress related triggers after rehab [8]
One study found that 59% of individuals who received treatment in a residential rehab setting had better treatment outcomes than individuals who did not spend time in rehab. [9]
This suggests that attending residential rehab – either in Leeds or at another location across the country – is likely to increase the effectiveness of your recovery.
Will Rehab in Leeds Cure Me of My Addiction?
Unfortunately, there isn’t a cure for addiction.
But, it isn’t all bad news. Like other chronic disorders, addiction might not be curable, but it can be treated and managed. [10]
Research suggests that between 40 and 60% of people with substance use disorders will experience a relapse. [11]
There are lots of ways to access treatment after rehab in Leeds in order to stay in active recovery. These kinds of support are known as aftercare.
The goals of aftercare are ‘to solidify and sustain the gains made in the initial phase of treatment, to establish abstinence if it was not already achieved, and to prevent subsequent relapses from worsening to the point that further acute treatment was necessary.’ [12]
Does Drug and Alcohol Rehab in Leeds for Teens Work?
There are a high proportion of teenagers and young adults who seek support for addiction in Leeds and across the UK more broadly.
Research has show that the faster an individual gets support for drug use, the more likely they are to recover. This is known as early intervention. [13]
A government report states that in England, 11,326 individuals under the age of 18 were in treatment for substance-related issues in the time between April 2021 and March 2022. [14]
82% of these teenagers left following successful completion of the programme.
However, 12% of these teenagers left before finishing treatment. [15]
This suggests that whilst there are high levels of retention in teen rehab programmes, there is a risk of young people dropping out of treatment, which is often related to increased risk of relapse.
What Happens If I Don’t Get Help from a Drug and Alcohol Rehab in Leeds?
Addiction, like most other health conditions, doesn’t tend to go away on its own.
If less untreated, there is a risk of addiction spiralling.
This could lead to a number of things, including:
- Developing a higher tolerance to drugs and therefore taking increased amounts which risks greater health complications and even fatal overdose [16]
- The development of secondary addictions:
- experimenting with other drugs
- developing behavioural addictions such as gambling, eating, shopping, porn or sex and love addictions [17]
- general decline in physical health
- general decline in mental health
- increased risk of mortality
Accessing specialist addiction support in Leeds can help put appropriate steps in place to prevent you getting to this stage.
Can I Recover From Addiction Without Professional Help in Leeds?
Whilst some people may feel they are able to recover from addiction without professional help, individuals who engage with specialist support are more likely to stay in recovery and remain sober for longer.
Professional addiction support is not only associated with a more successful recovery, but a safer one.
Recovery from addiction often requires a detox stage.
Detoxes can be physically dangerous if they are not managed appropriately and can lead to significant deterioration in health, and in some cases, even death.
Appropriate withdrawal management is needed to ensure you stay physically and mentally safe in the early stages of recovery. [18]
It is important to speak to medical professionals about your situation to ensure you are detoxing as safely as possible.
You can speak to your GP or another primary health professional, or speak to our team at Rehab Recovery in Leeds to find out more about how to access this support.
How Do I Prepare for Addiction Rehab in Leeds?
The idea of rehab can be quite daunting.
But there are some steps you can take before you begin rehab at our centre in Leeds to help you feel a bit more comfortable beforehand.
These include:
- speaking to your friends and family about the current situation
- speaking to your employer, college, university or school about the current situation
- looking into the costs and organising finances
- packing items that will be useful and comforting to you
- making a list of your goals for your time in treatment [19]
How Do I Tell My Family I’m Going to a Drug & Alcohol Rehab in Leeds?
Confiding in our loved ones about our situations can be very tough.
This can be one of the reasons why addiction begins to spiral, as we can often find it’s harder to speak to the people around us than we might have thought.
However, maintaining a strong network of friends and family when things get difficult is one way to set yourself up for success.
By being honest about your situation, you will often find there are lots of people around who are willing to support you.
If you find it too difficult to put into words in person, you may wish to write a letter explaining your situation, so you have the chance to describe your feelings without interruption.
You may also find it helpful to speak to family and friends in a supported environment with the help of a specialist, such as during a family therapy session. [20]
Can I Lose My Job If I Leave to Go to Drug and Alcohol Rehab in Leeds?
If you are struggling with addiction, then you should be protected under employment protection law. [21]
Under this law, dependency or substance addiction should be considered by your employer as a type of sickness. This means that it would not be legal for you to be discharged due to your dependence.
It is more likely that you will be supported in the workplace if you confide in your employer.
If your employer is aware of your situation, they can attempt to put in appropriate measures to support you at work.
This could include altering shift patterns or allowing you to leave to attend appointments or for more long-term leave if you choose to attend rehab in Leeds.
However, if they are not aware of what is happening, there is a risk that any absences for treatment or changes in your performance could be misconstrued by your employer, so it’s important to be as honest as possible.
Will Your Insurance Cover Rehab in Leeds?
If you have health insurance, it’s worth checking to see if your provider is able to help you cover some of the costs related to rehab.
Rehab is a kind of treatment’ that means that some providers will be able to support you financially to attend rehab in Leeds, just as they may help to fund other medical treatments.
If you do not have personal medical insurance, you can check with your employer to see if you have an insurance package at work.
Can I Force My Loved One to Go to Rehab in Leeds?
Perhaps even more difficult that recognising addiction is accepting it.
This means that unfortunately, it’s not uncommon for people to find it hard to recognise that they have an addiction and may need help.
This can be difficult for family members, as a lot of the time, it can be our loved ones who notice our struggles first.
Although it’s hard to watch someone we love battle with addiction, you cannot force them to go to rehab.
One researcher explains that ‘Involuntary interventions for substance use disorders are less effective and potentially more harmful than voluntary treatment’. [22]
This suggests that forcing a loved one to go to rehab is potentially dangerous.
Instead of going down this route, there are interventions designed to help individuals recognise that they may need support.
Anyone who has an addiction is psychologically and physically dependent on the substance, as proved by studies such as the study by Terry E Robinson and Kent C Berridge that looked into the ‘Incentive-Sensitization Theory’ and why people crave drugs.
What is Drug and Alcohol Rehab in Leeds?
Rehabs in Leeds offer a comprehensive package that provides people with a way out of addiction. These are usually residential programs because the individual will progress faster if they are staying in this environment all the time.
Leeds rehab is available for most types of addictions, including alcohol addiction, caffeine addiction, cannabis addiction, addiction to hallucinogens and other substances like inhalants, opioids, sedatives, hypnotics, anxiolytics, stimulants, and tobacco.
There are many good reasons why people might want to choose this recovery path at a drug and alcohol rehab in Leeds including:
- By entering a drug and alcohol rehabilitation centre in Leeds, the individual is making a firm commitment to recovery. This means that they will be doing what needs to be done in order to achieve sobriety.
- These facilities provide the individual with a therapeutic environment. This is important because it will boost the person’s own determination to quit, and thus increase the likelihood of this happening.
- The person will be joining a community of people who are on a common path. This means that there can be a great sense of comradeship as the residents give each other support and encouragement.
- One of the great benefits of entering this facility is the person will have access to a multidisciplinary team of professionals who will assist them in their attempt to become sober.
- The individual can be medically supervised as they pass through detox. This can be of particular importance for those individuals who are at risk of severe withdrawal symptoms.
- By entering this facility the individual will have access to many of the resources that they are going to need in order to become sober.
- The individual will be protected during the early weeks of recovery when they are most likely to relapse. Once the person gets beyond these difficult few weeks they will be more likely to achieve sustained recovery.
- The client will have the opportunity to develop new coping skills. This is very important because they will no longer have alcohol or drugs to fall back on. The most common reason why people relapse in early recovery is that they feel unable to cope. By developing new strategies for dealing with life the individual greatly increases their chances of making it through early recovery.
What If I Suffer From Multiple Conditions Alongside Addiction?
Addiction is partly a mental health issue, and so it is hardly surprising that most people who are inactive addiction also have other co-occurring mental health issues.
Common mental health issues for people experiencing addiction include:
- Depression
- Anxiety disorders
- Personality disorders
- Post Traumatic Stress Disorder (PTSD)
- Eating disorders
- Borderline personality disorder
- Schizophrenia
- Obsessive Compulsive Disorder
- Bipolar Disorder
Unfortunately, due to the nature of addiction and substance abuse, these issues can often go for many years before being diagnosed.
Your rehab can carefully evaluate your well-being to see if you fit the criteria of any conditions. This is called a psychiatric assessment.
This can make it much more difficult for a person to function, especially with the added complications brought about by drug and alcohol addiction.
Often people struggling with mental health issues use drugs and alcohol as self-medication, and once you have solved the root cause of the problem, you’ll find it easier to achieve sobriety. Psychiatric medication can also help you to recover.
At rehab, you will be able to be assessed by top mental health practitioners on-site, who will be able to diagnose any such conditions using up-to-date psychiatry, as well as provide treatment and/or medication for them. This is referred to as dual diagnosis.
Rehabs can offer specialist and personalised treatment plans if you are also struggling with bipolar disorder, eating disorders, anxiety disorder, or a multitude of other illnesses and diseases.
Psychiatrist and other mental health professionals to treat you using leading psychiatry, and offer current and research-led psychiatric treatment.
Addiction counselling can assist you with your struggles with any substances, as well as a range of other therapies. Dedicated mental health counsellors are on hand to offer non-judgemental support and guidance.
What is the Abstinence Model of Recovery?
The ultimate aim of rehab in Leeds is to get to a place of total abstinence from the substance to which you have been addicted, as opposed to just reducing or otherwise mitigating your substance abuse. After all, if you were able to manage your substance use, you would not be in rehab, to begin with.
This is different to the ‘harm reduction’ model, which focuses on making drug use safer, as opposed to eliminating the substance completely.
Some people can even abstain for brief periods of time while still in active addiction – however, without the proper treatment, they will likely relapse sooner or later.
Getting treatment at drug & alcohol rehab in Leeds means that you have a much better chance of getting to a place where substance abuse will simply not be part of your life anymore.
Start your recovery journey today by calling our expert team on 0800 088 66 86
What is Inpatient Addiction Treatment in Leeds?
There are a number of different reasons why rehab is so effective at treating addiction and substance abuse problems. One of the main reasons is that all aspects of your treatment are combined into one plan, within the same facility.
This involves a range of different treatments, administered by a number of different professionals. This would be a nightmare to organise outside of the context of rehab, and would probably end up being much more costly financially speaking.
If you need to go through detox to get off the drugs that you have been abusing, there is no better place to do this than at rehab. You will be under the care of a specialist team of clinicians who do this kind of work every day and are experts in their field.
They will be able to monitor your progress and make you as comfortable as possible as your body goes through withdrawal.
Another great benefit of rehab is that you can go through recovery in a safe, secure, and tranquil environment. Addiction, and the process of coming out of it, can be very traumatic and scary at times.
While you are going through this, it is best to be in a place that has minimal distractions and is not subject to the chaos of the modern world outside the clinic.
Another part of why rehab works so well is the sense of community that you will experience, both with the on-site staff and the others going through recovery.
Human beings are socially motivated, and addiction can be a very lonely experience. Being able to share your feelings with others in the same boat as you can be a very healing experience.
Is Addiction Treatment Accessible Through the NHS in Leeds?
For most people, private rehab is a substantial financial investment, which is why a lot of people consider going through public services instead.
This is always an option, and you will have a number of options open to you through your local authorities. However, there are both advantages and drawbacks to choosing public-funded rehab, as there are to private rehab.
The main advantage of seeking a rehab place through public services is that you will not have to pay for your treatment.
However, demand for these placements is high, and you will likely have to be on a waiting list for some time before treatment can begin, perhaps for months. You will also not have as much say in the kind of clinic that you are treated at, as compared to private treatment.
The obvious disadvantage of going through private rehab is that you will have to pay for your own treatment, and the cost will be considerable.
On the other hand, you will have access to a high standard of accommodation and care, have a great deal of choice around the type of clinic you go to, and you will be able to start your treatment straight away.
Starting treatment quickly can be very important for someone whose addiction is towards the extreme end of the spectrum.
At Rehab Recovery, we only provide referrals to private rehabs. However, if you would like to pursue the public option, we can still give you free and confidential advice on how to go about this.
Start your recovery journey today by calling our expert team on 0800 088 66 86
Residential Alcohol Rehab Vs. Outpatient in Leeds. Which is Better?
There are various types of rehab clinics available on the private treatment market, with some catering to a single-sex, or to members of a particular religion.
The main differential when it comes to choosing a rehab clinic is whether the clinic is purely residential, or if they are able to accommodate outpatient treatment.
Outpatient treatment means that the person will travel to the clinic by day while staying home in the evenings and sleeping at home.
The outpatient option is appealing to some people, perhaps because it is more affordable, or because they can maintain some aspects of their normal life by staying at home during the evenings. However, outpatient rehab is only suitable for certain people.
For a person going through recovery, being away from the clinic would increase risk factors. In order for outpatient care or home detox to be a viable option, you would need to live fairly close to the clinic and have a home life that is stable enough so as to not affect your recovery.
Is Detox With No Rehab Possible?
Outpatient drug or alcohol rehab or home detox in Leeds would not also be suitable for:
- Those with significant mental health issues that would cause them to struggle to complete a home detox
- Anyone who has tried and failed to stay sober after numerous attempts at outpatient treatment and/or home-based detox
- Those who are likely to commit acts of violence against a family or loved ones when they are drunk and/or high
- People who suffer from Delirium tremens or alcoholic seizures
- Anyone with Wernicke’s encephalopathy
If outpatient rehab or home detox is something that you would like to pursue, we can discuss this during your telephone consultation.
This is one of the reasons that we ask a lot of questions about your personal circumstances – we just want to make sure that we get your care right. Please also be assured that any information you give us will be treated with the utmost confidentiality.
What Are the Alternatives to Going to Rehab?/Is Rehab in Leeds My Only Option?
Image above: Group therapy at a drug and alcohol rehab in Leeds
The benefits of going to private rehab are vast, but we understand that times are hard, and not everyone can afford this kind of treatment at the moment.
Private rehab can be paid for by your insurance, but if this isn’t an option for you, there are still organisations that can help.
If this is the case for you, please know that there is still help available, either for free or for much less money than a full course of rehab in Leeds. We have listed some of these options below.
What is Narcotics Anonymous?
Narcotics Anonymous is a support group for people recovering from drug addictions that operates by providing free group meetings in most major towns and cities.
It includes giving yourself over to a ‘higher power’ as you understand it, and ultimately helping others who are in the same position that you were.
Cocaine Anonymous meetings are also available in Leeds.
What is Alcoholics Anonymous?
Alcoholics Anonymous Leeds has been running for nearly 100 years, and during that time has helped millions of people around the world to manage their alcohol cravings and to stay in recovery.
People who suffer from alcoholism can share their problems and thoughts with others who understand better than most.
AA uses a 12-step model for recovery. This is a set of 12 guiding principles that a person is expected to fulfil in their journey to recovery.
This 12-step model is also the basis of related recovery organisations such as Gamblers Anonymous, which is a specialised group for gambling addiction.
What is Smart Recovery in Leeds?
SMART Recovery is an alternative to Alcoholics Anonymous that was set up in 1994. It has a different approach, in that it offers addiction treatments and resources, but with a more clinical, evidence-focused approach.
The organisation sees addiction as a behavioural problem to be corrected, rather than a disease. It also does not prescribe turning oneself over to a higher power.
Whether you would prefer a spiritual or scientific approach to recovery is ultimately a matter of personal choice. Either way, SMART have a host of resources that could help you in terms of your recovery journey. Search for ‘Smart Recovery’ to find what services are available near you.
You can enquire about SMART Recovery in Leeds here.
What is home detox?
Home detox from alcohol is a much more affordable alternative to private residential rehab. It usually costs about £1500 for a 10-day detox, which involves us sending specialist medication out to you in the post along with detailed instructions on how to complete your detox.
Although this is a much more affordable option, it is only a viable option for certain people.
Specifically, you would need to be consuming fewer than 30 units of alcohol per day, as well as having a stable home life. If this is not the case, then it would be best to go through alcohol detox at drug & alcohol rehab in Leeds, with medical supervision.
What are Al-Anon Family Group meetings?
Al-Anon is an organisation that runs parallel to Alcoholics Anonymous, in that it provides support groups for the friends and family members of those who have experienced problems with addiction.
It provides a safe, confidential space for these people to share their experiences and thoughts with one another, without being judged. Like AA, Al-Anon is also guided by a set of 12 principles.
You can learn more about Al-Anon in Leeds here.
What is Outpatient Addiction Treatment in Leeds?
Your local GP will be able to provide you with a number of different resources for treating your addiction problems, or at least managing them until you can get more substantial treatment at rehab in Leeds.
Your doctor will be able to put you under the care of your local drug and alcohol outreach team, and possibly a mental health outreach team as well.
They will also be able to point you in the direction of any relevant meeting groups that take place regularly in your local area.
What is the Admissions Process for Our Rehabilitation Centre in Leeds?
The first step toward rehab treatment in Leeds is to call Rehab Recovery.
Once you arrive at the clinic, you will need to be assessed on-site by staff. The purpose of this is to find out more about your experience with drug and alcohol abuse, so that they can put an effective care plan into place for you.
There are a few different methods that they might use to assess this, three of which are explained below.
Start your recovery journey today by calling our expert team on 0800 088 66 86
What’s the ASAM criteria?
The ASAM technique is designed to assess the patient’s personal characteristics, as well as their willingness to actively participate in the treatment process.
There are six different criteria of assessment, which are as follows:
- Acute Intoxication and/or Withdrawal Potential – Assessing your past and current experience of substance use and detox/withdrawal
- Biomedical conditions and complications – Discussing your health history and any current physical or biological conditions
- Emotional, Behavioural, or Cognitive Conditions and Complications – Exploring your thoughts, negative emotions, and mental health challenges
- Readiness to change – Assessing how willing you are is to commit to the treatment process
- Relapse, continued use, or continued problem potential – Exploring your relationship with drug or alcohol relapse past or present
- Recovery and/or living environment – Exploring your current circumstances, and how likely they are to affect your recovery
What’s the DSM-5?
The DSM5 method of assessment is used to assess the severity of a patient’s substance abuse problem or addiction. The system has four different categories of behaviours and asks the patient to reveal how many of the behaviours within each category apply to them.
- Impaired Control – Using more of a substance than intended, using the substance more often than intended; wanting to cut back but finding themselves unable to do so
- Social Problems – Neglecting or ignoring responsibilities; stopping doing activities that they used to enjoy; failing to complete tasks in the workplace or at school
- Risky Use – Using drugs or alcohol in risky settings or circumstances, continuing to use despite knowing that they are in danger
- Physical Dependence – Needing increasingly more of the substance to get the same effect; having withdrawal symptoms, physical or psychological, when they are not using
The patient is then asked to tally up how many of the above apply to them, and that information is then scored as follows:
- Two or three symptoms – indicative of a mild substance abuse disorder
- Four or five symptoms – indicative of a moderate substance abuse disorder
- Six or seven symptoms – indicative of a severe substance abuse disorder.
Under this method of assessment, a severe disorder, i.e. six or seven symptoms, would be classed as an addiction.
Wherever you fall on the scale, you will be able to get help through treatment at rehab in Leeds. The only reason they ask such specific questions about your substance abuse is so that they can arrange the right kind of care for you at the clinic.
What is the Alcohol Use Disorders Identification test (AUDIT) Used by Leed’s Rehabs?
The Alcohol Use Disorders Identification Test, AUDITs for short, is a testing procedure that was created by the World Health Organisation (WHO).
It is a common method of assessing the level of a person’s addiction, and how much of a risk they are to themselves and others while in addiction.
AUDITS comprises a series of questions relating to the person’s substance abuse and then provides a scoring system to complete.
0 to 7 points would indicate low risk, whereas 20 or more points indicate a possible substance dependence. You can search ‘AUDIT alcohol test’ on your preferred search engine to take the test for yourself.
The American Society of Addiction Medicine’s Patient Placement Criteria (ASAM Criteria), can assess whether you have an addiction, and how severe.
Start your recovery journey today by calling our expert team on 0800 088 66 86
What is Alcohol Addiction?
Alcohol addiction is when alcohol begins to consume your thoughts, leaving you craving it and unable to reduce your use. This can result in binge drinking in some people, as well as frequent consumption of smaller quantities in others.
Alcohol addiction is a common addiction, with a study by Robin Room, Thomas Babor and Jürgen Rehm revealing that ‘4% of the global burden of disease is attributable to alcohol’, the numbers amounting up to almost as many deaths and disabilities as tobacco and high blood pressure (hypertension) cause globally.
Alcohol can have effects such as difficulty walking, blurred vision, slurred speech, slowed reaction times and impaired memory.
Heavy drinking is determined by the NHS as more than 14 units per week.
The CAGE questionnaire is a survey which asks you questions about your attitudes and patterns of use.
If left to get worse, you could develop Wernicke encephalopathy and alcoholic hepatitis.
What Are the Benefits of Alcohol Rehab?
Alcohol is physically addictive, which means that alters your brain and body. If you have been using it heavily, your body may have adjusted to its presence.
If this is the case, you will need an alcohol detox in order to safely withdraw. A medical practitioner can evaluate your severity to see if you will require medication.
You might find that recognizing you have a drinking problem is the first step to recovery and sobriety.
What is a Medically Assisted Drug or Alcohol Detox?
A medicated detox involves being overseen by a medical professional, and being given medicine where necessary.
Without a medicated detox, you could get dangerous health conditions like Delirium Tremens.
When you suddenly stop drinking after drinking alcohol for a long period of time, your body starts a life-threatening process of alcohol withdrawal.
Librium is a common medication that can reduce alcohol withdrawal symptoms.
Acamprosate (Campral®) is another medication used to help those who want to stop drinking. It helps to balance the chemicals in the brain that have been damaged by alcohol and can be beneficial for anyone struggling with alcohol addiction.
The opioid antagonist drug Naltrexone can also be helpful in cutting alcohol out altogether as it helps to reduce the alcohol you consume.
Alcoholism can also cause anxiety and depression, which might require you to get prescribed medications such as an antidepressant like nefazodone, desipramine, or imipramine.
Al-Anon, The National Association for Children of Alcoholics and Alateen are all charities that provide free assistance and advice for anyone affected by alcohol.
According to reports, around 14% of alcoholics are likely to develop liver cirrhosis if they continue drinking for more than 8 years. It’s highly recommended to quit drinking today to increase the chances of a full recovery. Let’s take the first step towards a healthier life today by calling Rehab Recovery today at 0800 088 66 86.
How Can I Convince a Loved One to Receive Drug and Alcohol Rehab in Leeds?
For some people, it can take a long time for them to come to terms with the fact that they have an addiction.
They may have convinced themselves that there is nothing wrong with their level of substance abuse, or it may be that they simply cannot bring themselves to face the process of going through rehab and recovery in Lees.
In cases like this, it may take an intervention for the person to gain perspective and admit that they need professional help.
A ‘traditional’ intervention will involve people sitting down in a room with the person and explaining, one by one, how their substance abuse has affected them. This is the type of intervention most commonly portrayed in media.
This type of intervention is best overseen by a trained intervention counsellor, who can make sure that the intervention is productive and constructive.
An alternative to this is the CRAFT method of intervention, which takes the approach of positive reinforcement.
When a person demonstrates positive behaviour, such as abstaining from drug or alcohol use for a length of time, they are rewarded. This is a psychotherapy technique that has been used to treat drug and alcohol addiction since the 1970s.
If you would like advice on how to stage an intervention for someone who you are concerned about, we are happy to provide free and confidential advice on either of the methods described above.
Interventions can often be challenging at the moment, but sometimes this is the only way to get through to someone who is in need of addiction help.
How Much Does Rehab Cost in Leeds?
The cost of private rehab in Leeds will vary depending on a number of different factors, the main one being how long you stay at rehab .
If you are doing a full 30-day course of rehab, including 7-10 days of detox, you could expect to pay between £8000-£12000 for a single-occupancy room, and around £6000 for a place in the multiple-occupancy dorm.
If you were to just do a detox at the clinic, the costs would be reduced to around £3000-£6000 for a single occupancy room, or £2000-£4000 for a dorm.
The cost of completing a home-based detox with appropriate medication would be about £1500. However, only certain people will be eligible candidates for a home detox. We go into more detail about this in the ‘home detox’ section below.
Start your recovery journey today by calling our expert team on 0800 088 66 86
Tips for Choosing the Right Drug and Alcohol Rehab in Leeds
We at Rehab Recovery are here to help you find the best rehab clinic possible. However, you may want to go off and do your own research in order to find a suitable clinic.
If this is the case, there are certain qualities that you should look out for, some of which we have listed below:
- Success rates – Find out what percentage of the clinic’s patients manage to achieve long-term recovery. This figure should be readily available – if it isn’t, that could be a bad sign.
- Track record – Check how long the clinic has been operating. Try to pick a clinic that has been running for at least 20 years.
- Reviews – As with any other services, reviews provide a good barometer of how good the clinic is. You may also find other useful information from previous patients.
- Affordability – Check the prices of the clinic and how well they fit your budget.
- Approachability – Try to talk to the clinic first via phone or email, and get a better sense of how they operate and treat patients.
- Qualifications – Check the website of the clinic to see the staff working there, how senior they are in their field, and what their qualifications are.
We are happy to help you find a clinic that we think will suit your needs.
We do this through a no-obligation phone consultation. If you are happy to take us up on our recommendation, we can take care of all the practicalities and have you starting treatment within just a few days. This quick turnaround is one of the biggest advantages of going to private rehab in Leeds
Do I Need a Detox Programme/Alcohol Withdrawal Treatment in Leeds?
What Happens During Detox?
In a general sense, detox is ridding the body of any remaining toxins. In the specific context of drug & alcohol rehab in Leeds, it refers to medical intervention to ensure a safe withdrawal from an illicit substance.
Detox is not required for all drugs but is essential when withdrawing from opiates, benzodiazepines, and heavy alcohol abuse.
If a person attempts to withdraw from any of the above classes of drugs without medical detox, they run a risk of seizure or even death.
This risk increases with the severity of the person’s substance abuse, as well as the timespan of their addiction. If you are withdrawing from any of these drugs, it is never advised to do so by yourself, or to go ‘cold turkey’ – this is simply too dangerous.
Detox at rehab will usually involve the use of special medication to ease the transition from active addiction into sobriety.
What Medications May Be Prescribed During Rehab?
For alcohol, this will likely be a medication called Librium, which is a sedative commonly used in alcohol withdrawal.
In the case of heroin detox, it will probably involve a medication called Subutex, followed by a transition onto Methadone, which will probably last for several months after you have completed rehab in Leeds.
How Long Does a Detox Last?
It is common for people in heroin recovery to be on a course of methadone for 12 months or longer.
Certain other substances, including cocaine, crack, cannabis, and ecstasy, do not require a medical detox. However, there is always the chance of experiencing very unpleasant psychological symptoms, as well as more moderate physical symptoms.
If you are withdrawing from these drugs, it is still best to do so at rehab, where you can be monitored for your own safety and well-being.
Suboxone is a medicine that can minimise withdrawal pain and allow you to stop using heroin. Buprenorphine and Naloxone, are opiates that prevent cravings by blocking opiate-derived euphoria.
Chlordiazepoxide is another drug commonly used for a medically-assisted detox.
How Long Does Rehab Last in Leeds?
It depends on what treatment package you end up going for, but generally speaking, most people will stay at drug & alcohol rehab Leeds for about 30 days. However, this can be up to 90 days in some extreme cases of addiction and withdrawal.
Detox would usually take up between 7 and 10 days of this time, although a full medical detox is only necessary for certain substances.
If you were to do a standalone detox at the clinic, or a home-based detox with our assistance, this would take between 7 and 10 days.
This is a cheaper option than the full course of rehab in Leeds, but not as beneficial, as you will not have the other therapy and treatment that comes with residential rehab. Please see the ‘inpatient vs. outpatient’ section above for further detail.
Start your recovery journey today by calling our expert team on 0800 088 66 86
What Types of Addictions Are Treated At Rehab in Leeds?
Rehab for Cocaine in Leeds
Cocaine and crack cocaine use has been an open secret of British nightlife for decades now. Although cocaine is still considered a Class A drug, and punishable by up to 7 years in prison, cocaine users can be seen by the hundreds on a weekend night out in any major city.
What starts out as a way to feel energised and sociable on a night out can soon descend into a full-blown substance addiction.
Cocaine addiction and cocaine dependence can be treated the most effectively at rehab in Leeds, where you can access a range of treatments and therapies under the same facility, all while having respite from the stresses of your everyday life, and the noise and busyness of the outside world.
Although cocaine addiction does not require a medical detox, it is important to have supervision as you withdraw. This is because cocaine withdrawal is associated with unpleasant psychological symptoms, such as cravings, paranoia, anxiety, and suicidal ideation.
At drug & alcohol rehab Leeds, you can have these symptoms monitored and managed by a small team of expert clinicians.
For the rest of your rehab stay in Leeds, you can work on the underlying issues that caused you to pursue the escapism of cocaine use in the first place.
Call Rehab Recovery to find a suitable clinic in Leeds or the greater Yorkshire area. Using our industry-leading expertise and database of contacts, we can help to make cocaine abuse a thing of your past.
Rehab for Heroin in Leeds
Although heroin use is widely stigmatised and highly illegal, it still constitutes a huge public health problem in this country. Aside from the overdoses and serious health problems that heroin and opioids can cause, there are the indirect social symptoms of heroin addiction.
This includes increases in crime, poverty, and domestic abuse as a result of the lifestyle associated with heroin abuse.
If you are inactive in heroin addiction, the best thing to do is go to rehab.
Residential rehab in Leeds is particularly valuable for someone withdrawing from heroin, because they can accommodate a full medically assisted detox, with the use of appropriate medications to reduce the chances of seizure and other serious physical withdrawal symptoms.
Heroin detox usually takes between a week and 10 days at rehab in Leeds, and usually involves the use of a medication like Subutex.
Once detox is over, you can move on to a personalised therapy and treatment plan, which will deal with the underlying mental health issues at play in your addiction, as well as work on healing the trauma that you have experienced in addition, as well as before.
As well as arranging a referral to a heroin rehab clinic in Leeds, we can provide detailed advice on everything to do with heroin withdrawal, for free.
Due to the horrendous withdrawal symptoms, heroin addiction can sometimes feel inescapable. However, there is always a way out through proper treatment at rehab in Leeds.
Rehab for Cannabis in Leeds
Along with alcohol and cocaine, cannabis is one of the most widely used substances in the country. Although it does not have the same stigma as so-called ‘harder’ drugs and possession is rarely prosecuted, cannabis abuse still causes many people a lot of problems.
Despite common myths, cannabis is not a harmless drug. Long-term cannabis use can elevate the risk of a number of serious mental health problems, including paranoia, depression, and anxiety.
A study by Wayne Hall and Louisa Degenhardt identified the adverse side effects of regular use of cannabis during adolescence and into adulthood can include ‘a dependence syndrome, increased risk of motor vehicle crashes, impaired respiratory function, cardiovascular disease, and adverse effects of regular use on adolescent psychosocial development and mental health’.
Cannabis use can also cause individuals to become socially withdrawn. This kind of social isolation can worsen any mental health problems that are already present.
Cannabis use disorder use can take over a person’s life, and this often happens gradually without them noticing. If this has happened to you, the best course of action is to seek treatment for cannabis addiction at rehab in Leeds.
You will not have to detox, but you will be able to work through your mental health issues, manage your cravings, and modify your behaviour.
Forget the myths – cannabis can, and does, cause addiction and harm. If you would like to seek cannabis addiction treatment at rehab in Leeds, call Rehab Recovery to speak with one of our team in confidence.
Start your recovery journey today by calling our expert team on 0800 088 66 86
What Kind of Therapies Are Available at Rehab in Leeds?
Addiction is a very complex thing, and there are many different factors and triggers at play. This is why treatment at rehab in Leeds involves a wide range of therapies and treatments, all of which will have their own benefits.
The people who put together your treatment plan will take your individual circumstances and needs into account and put together a plan that is right for you.
The National Institute for Health and Care Excellence has created quality guidelines to ensure all medical practitioners’ treatments are regulated and offer successful results.
Your therapy plan at rehab is likely to include a combination of the following:
1. Cognitive behavioural therapy in Leeds
Cognitive behavioural therapy (CBT) has all kinds of applications, and it is commonly used to treat problems with drug and alcohol abuse.
CBT is concerned with making the person challenge their thoughts, as well as their cognitive and emotional responses to them.
It can help to create coping strategies to deal with recurring psychological or behavioural problems.
Rational emotive behaviour therapy (REBT) is a type of cognitive behavioural therapy that challenges unhelpful thoughts and helps the brain to restructure pathways to eliminate negative emotions and behaviours.
2. Dialectical behaviour therapy in Leeds
Dialectical behavioural therapy is another of the main talking therapies. It’s separate discipline from CBT, although it is based upon the same principles.
DBT is often used as a way to treat BPD and other personality disorders, which are a common comorbidity of drug and alcohol addiction.
It is also commonly used to treat problems such as suicidal ideation and self-harm. DBT has been used increasingly to treat drug and alcohol addiction in recent years.
3. Motivational interviewing in Leeds
Motivational therapy and motivational interviewing is a counselling technique that is focused on solving ambivalence and apathy within the patient.
A lack of motivation can be a common trait in someone who has been battling addiction.
Motivational interviewing seeks to remedy this by helping clients to address their ambivalence and ultimately come up with new sources of motivation on their own.
4. Brief interventions in Leeds
Brief intervention is a term that describes immediate interventions with a short-term focus.
This could be something like providing 5-10 minutes of advice on a current behavioural issue, or helping someone to plan out positive steps that they could take over the following few days.
Most the rehab in Leeds is focused on the medium-to-long term, but short-term interventions are important as well.
5. Holistic therapies in Leeds
Holistic therapies is a broad term for activities that are designed to have a positive effect on your well-being, and provide you with a positive focus of attention while you are at rehab in Leeds.
This could be things like art therapy, music therapy, or dance therapy. It could also be things like mindfulness meditation, yoga, gardening, acupuncture, art therapy, drama therapy, music therapy, equine therapy, and much more.
All of these activities can provide a great sense of wellness, as well as give you something to focus on with your time. It may also end up giving you a new hobby, focus, or even profession after you leave the clinic.
6. Group therapy in Leeds
Group psychotherapy is a form of group therapy that allows you to recover while supporting other peers.
At the vast majority of rehab clinics in Leeds, there is a big emphasis on the group therapy aspect of recovery, and forming a small recovery community with those in the same position as you.
This will usually involve group therapy sessions, which will usually be overseen by a member of the mental health team, or a more senior member of the group who is a little further along in their own recovery.
These sessions can be great for getting things off your chest, as well as learning from the perspectives and collective life experiences of everyone else at the clinic.
7. Individual therapy in Leeds
Although group therapy is important and rewarding, there are certain things that you will probably not want to share with a group.
You will be able to discuss these subjects at length during your individual therapy sessions, with the support and insight of a range of mental health professionals.
Individual therapy sessions might include traditional counselling, psychotherapy, CBT, and others. The aim is to explore and address the issues that may have been exacerbating your addiction, or perhaps even drove you to substance abuse, to begin with.
8. Family therapy in Leeds
Family therapy means involving members of your family, or other significant loved ones, in your therapy sessions at the clinic. This will be mediated by a highly trained professional, who will be able to make sure that everyone’s voices are heard.
These sessions can be wonderful for repairing relationships that have been fractured by drug or alcohol abuse.
We know that family relationships are complex and dynamic and that not everyone wants to sustain a relationship with their own family.
Please be assured that family therapy sessions at rehab in Leeds will only happen if everyone involved consents and if it is deemed to be appropriate in terms of your overall treatment and therapy plan.
9. Co-dependency treatment in Leeds
Living in drug or alcohol addiction can often cause people to develop unhealthy relationships. There are several reasons for this, from sheer vulnerability to subconscious survival instincts.
It can take getting sober, as well as the perspective of a professional, to realise that a relationship is unhealthy.
At rehab, you will be able to assess your relationships, with the benefit of distance and a clear head. You will also have counselling from mental health experts, who can help you to make sense of your relationships with others and how to manage them effectively.
10. Twelve-Step Facilitation Therapy (TSF) in Leeds
For those who adhere to 12 Step Facilitation Therapy principles put forward by Alcoholics Anonymous and Narcotics Anonymous, it will be possible to incorporate these beliefs and values into your treatment schedule at rehab in leeds.
Not all rehab clinics in Leeds use the 12-step method, but most do, and we can use our expertise to help you to find the right clinic for your needs.
Start your recovery journey today by calling our expert team on 0800 088 66 86
Rational Emotive Behaviour Therapy helps you recognise destructive thought patterns and actions that might cause behavioural or emotional problems.
11. Eye Movement Desensitization and Reprocessing
This new therapy uses a series of eye movements to access and repair traumatic memories.
12. Acceptance and Commitment Therapy
This is a common therapy at rehab. Practice mindfulness, notice your thoughts, and make peace with your emotions for better control over your behaviours.
13. Brief interventions
Brief interventions are swift discussions which will address your drug misuse and direct you to healthier coping strategies which will support your sobriety.
14. Motivational Therapy
Motivational therapy and motivational interviewing encourage you to build the willpower to quit substance use and become more determined to achieve and maintain sobriety.
What Happens When I Arrive At Rehab in Leeds?
When you first arrive at rehab, you will meet with a professional who will give you a tour of the rehab centre in Leeds.
You’ll have an in-depth conversation with this professional – this is known as an intake or admittance interview.
During the interview, you will be asked about your current situation and your history with substances.
The aim of this conversation is to get a clearer sense of your experience in order to tailor a plan of support to your specific needs.
You will also get a chance to ask any questions you may have about the rehab process.
Will I Be Able to See My Family During Alcohol Rehab in Leeds?
During your time at our rehab centre in Leeds, there will be opportunities to see your family. [24]
These may be more formal meetings; for example, may people engage with family therapy during rehab, which includes family members attending and taking part in sessions.
You may also see you family in a visiting capacity.
Visiting hours will be clearly advertised and you will be able to access them as and when you wish.
However, some professionals do not advise that you see your family too soon into your treatment as it could potentially be upsetting or even distracting if you have not yet fully settled into life in rehab.
Can I Leave Rehab in Leeds At Any Time?
You are able to leave rehab in Leeds at any time.
The only time your ability to leave will be restricted will be if you have been sectioned under the Mental Health Act for your own safety. [25]
That being said, professionals may warn against leaving rehab too soon as it can be associated with an increased risk of relapsing at an early stage. [26]
Will My Rehab Programme in Leeds Be Confidential?
Our rehab centre in Leeds functions on a confidentiality policy.
This means that details of your treatment and any other personal data will be confidential, under the Data Protection Act. [27]
However, if members of staff believe that there is a risk to yourself or others, they are allowed to disclose any relevant information to other parties (such as other medical professionals, or the police) in the interest of safety.
Do Rehab Centres in Leeds Provide Gender-Specific Treatment?
Yes, there are options for gender-specific treatment at our centres in Leeds and across the country.
At Rehab Recovery we understand that every individual have different support needs, and take these into account when designing our programmes of care.
These programmes are informed by the individual experience of our clients, as well as by current research into sex and gender differences in addiction and other demographics. [28]
What Happens After Initial Detoxification at a Drug and Alcohol Rehab in Leeds?
Detoxing is the process of substances leaving the body.
When the body has been so used to a substance, it can take some time for it to adjust after it is no longer in the system.
For this reason, it is very common to experience withdrawal symptoms after detoxing.
These can include:
- feeling anxious, irritated, or restless
- struggling to sleep
- feeling and/or being sick
- upset stomach and/or diarrhoea
- difficulty maintain body temperature
- pain or aches in the muscles
- tremors [29]
What withdrawal symptoms you experience (and how long for) will depend on the substance you are withdrawing from.
What Happens in the 28-Day Rehabilitation Treatment Programme at a Drug and Alcohol Rehab in Leeds?
28 days is the average period of time people stay in rehab.
During that time, you are likely to engage in two key types of treatment:
- physical treatment (detoxing)
- psychological treatment (therapy)
Detoxing is the first stage of rehab treatment as after withdrawing from a drug you will typically have more clarity and will be able to focus more.
This means you will be able to engage with the therapeutic side of rehab more effectively. [30]
Therapy can take many forms, and there are a variety of options for you to try at our rehab centre in Leeds.
How Long Does Aftercare Last in Leeds?
Research indicates that aftercare is key to long-term sobriety.
Aftercare is the name for any support you engage with after formal rehab comes to an end.
These can take many forms, including:
- 1-1 therapy
- group therapy
- 12 step groups
- Holistic therapies
- Alcoholics Anonymous
- Narcotics Anonymous
- Counselling
- Community support groups in Leeds
The period of time you will access aftercare for depends on you.
You may wish to engage with aftercare long-term aftercare (some people stay in touch with peer support groups for years into their sobriety), or you may find that a shorter term package of several months is enough – it depends on you and how much you would like to continue to engage with aftercare. [31]
How Will I Sustain My Soberness Once I Leave Rehab in Leeds?
As mentioned above, one of the best ways to stay in active recovery is to engage with aftercare.
Some other ways to stay sober are:
- to identify a crisis plan (what to do if you feel you are at risk of relapsing)
- keep in touch with sober friends
- avoid situations, people and places that are linked with your substance use in the past
- find ways to continue to manage your stress long term
- stay connected with medical professionals
What Are the Signs That An Alcohol Addiction is Present?
Alcohol addiction is more common than we might think.
The NHS recommends that adults do not regularly drink more than 14 units of alcohol per week.
That equates to about 3-4 units a day for men, and 2-3 units a day for women.
If you find you are regularly drinking more than this, your alcohol consumption is classed as excessive. [33]
If your excessive drinking is also causing the following:
- physical health issues
- mental health issues
- an increase in stress
- financial issues or worries
- tension in your relationships
- tensions or reduced performance at work, school, or university
- a reduction in your attention to self-care and hygiene
- a reduction in your attention to maintain your living environment
then it is likely you are dealing with an alcohol addiction or dependency.
What Impact Can Drug and Alcohol Addictions Have on Families?
A report published by Public Health England suggests that in Leeds, among individuals living with addiction
- 20% are parents living with their children
- 37% are parents not living with their children
- 7% have contact with other children (living with children who are not their own) [34]
This suggests that a high proportion of individuals dealing with addiction have childcare responsibilities.
Research indicates that the children of individuals with substance use disorders ‘are more likely to have poorer physical, intellectual, social and emotional outcomes’ and are at a higher risk of developing an addiction themselves. [35]
Addiction is also related to difficulty in maintaining romantic relationships. [36]
What Percentage of Alcoholics Recover?
Research in America states that around 36% of alcoholics recover. [37]
Lots of professionals reiterate that recovery is a decision that is made every day – to stay sober, recovery requires active effort.
Do I Have to Tell My Boss About Alcohol Rehab in Leeds?
If you are struggling with addiction, then you are protected under employment protection law. [38]
Under this law, dependency or substance addiction should be considered by your employer as a type of sickness. This means that it would not be legal for you to be discharged due to your dependence.
It is more likely that you will be supported in the workplace if you confide in your employer.
If your employer is aware of your situation, they can attempt to put in appropriate measures to support you at work. This could include altering shift patterns or allowing you to leave to attend appointments or for more long-term leave if you choose to attend rehab in Leeds.
However, if they are not aware of what is happening, there is a risk that any absences for treatment or changes in your performance could be misconstrued by your employer, so it’s important to be as honest as possible.
How Long Does Alcohol Rehab Last in Leeds?
Alcohol rehab can last anywhere from several days to several months.
On average, though, alcohol rehab lasts for approximately 28 days. [39]
Safely detoxing from alcohol takes a few days, so this needs to take place before therapy can begin. [40]
Should I Go to Alcohol Rehab or AA in Leeds?
Alcoholics Anonymous (AA) is a peer support group. [41]
While many people find that AA can be a helpful way to combat relapse, it is often used as a way to stay sober, not as a way to achieve sobriety.
For that reason it is advised for you to attend alcohol rehab, such as our centre in Leeds, in order to begin your recovery in a safe manner.
AA can be a great way of supplementing your recovery, but in the early stages, for most people, professional intervention is usually required.
Can I Do An Alcohol Detox At Home in Leeds?
Detoxing can be a dangerous process, so it is typical advised that you undergo a detox in a medical environment.
That being said, home detoxes are sometimes available. This kind of detox usually involves professionals visiting you at different intervals to make sure you are safe.
This is because detoxing from alcohol can lead to the development of Alcohol Withdrawal Syndrome (AWS) which can cause difficult symptoms such as:
- Sickness
- Vivid dreams
- Irritability, anxiety or anger
- Seizures
- Hallucinations
- Intense sweating [42]
Detoxing at our rehab centre in Leeds means you will have medical staff on hand to assist you through these difficult symptoms.
What are Relapse Prevention Strategies in Leeds?
As you come towards the final days of your residential rehab course in Leeds, you will be encouraged to focus on the next phases of recovery – re-joining the wider world as a person in recovery.
With everything you have learned in the last few weeks, you will be in the best possible position to maintain your sobriety. However, staying in recovery is not easy, and you will need to have a plan in place.
This is where your relapse prevention plan comes into effect. This plan will be created with the help of the staff at the clinic and will set out a number of steps that you can take to enhance your own recovery chances.
This will likely include things like a reassessment of your social groups – for example, minimising contact with someone you know who is still in active addiction.
It will also require proactive measures, such as committing to regular group therapy sessions, perhaps at Alcoholics Anonymous or through an equivalent organisation such as SMART Recovery.
Acceptance and commitment therapy can support you to develop the right mindset to carry you through your journey of recovery, into a life of abstinence.
It could take anywhere between 6 months to 5 years or more to reach abstinence and overcome your addiction completely, but it is worth putting in the effort for a lifetime in recovery.
Staying in recovery requires these kinds of proactive steps, along with minimising the potential for harm by staying away from triggering places or social situations.
You should not quit if you relapse as recovery takes time. Relapsing is common and occurs in between 40% to 60% of adults trying to recover.
How Can I Refer Myself Into Rehab in Leeds?
As soon as the individual feels ready to stop they will need to take action quickly. If they delay they may lose their motivation, and this will mean that they will be opening the door for a return to denial. In many cases, the individual will require some type of detox clinic.
This will be particularly important for those individuals who have been addicted to alcohol and drugs for many years. These people may be at risk of severe withdrawal symptoms so they will need to have the process medically supervised – this can be done by staying in detox clinics.
The first step that people often take when seeking help for their addiction is to speak to their GP. This is a good thing to do because this physician will know who to refer them to. If the addiction is mild the GP may even try to help the individual directly.
The benefit of approaching a physician, first of all, is that this professional should know their patient fairly well, and they will usually be somebody that can be trusted. If the GP feels that the addiction is serious enough they may be able to arrange a place in a detox centre.
It is also possible for people to initially seek assistance from a self-help group like Alcoholics Anonymous or Narcotics Anonymous. This can be a very good option because it means that the individual will be supported by those who really understand what they are going through – the members of these groups will all have gone through a similar thing.
One of the other benefits of attending a fellowship is that they not only supply the individual with support and encouragement to quit the addiction, but they also supply a program that the individual can use to rebuild their life.
If people are looking for drug and alcohol treatment in Leeds they will have options. There is no right way to get sober – each person is unique and they need to find the path that works for them. It is usually recommended though that the individual spend some time in alcohol and drug rehab in Leeds so that they can build a firm foundation for their recovery.
Start your recovery journey today by calling our expert team on 0800 088 66 86
I Can’t Afford Drug and Alcohol Rehab – I Don’t Have Insurance. What Can I Do?
1. Forward Leeds, Adult and Young People’s Alcohol and Drug Service
Address: 74 Kirkgate, Leeds LS2 7DJ
Telephone: 01138 872477
Website: http://www.forwardleeds.co.uk/
2. C G L Change Grow Live
Address: 73A Great George St, Leeds LS1 3BR
Telephone: 01132 459445
Website: https://www.changegrowlive.org/
3. CYPMHS Red Kite View
Address: Green Hill Rd, Armley, Leeds LS12 3QE
Telephone: 01138 557150
Website: https://www.leedsandyorkpft.nhs.uk/our-services/cypmhs-west-yorkshire/
4. The Bridge Project
Address: 35 Salem Street, Bradford, West Yorkshire BD1 4QH
Telephone: 01274 723 863
Website: https://thebridgeproject.org.uk/
5. Address: 35 Salem Street, Bradford, West Yorkshire BD1 4QH
Telephone: 01274 723 863
Website: https://www.balanced.uk/
Charities, including Mind UK, Young Minds, Rethink Mental Illness, Change Grow Live, Turning Point, We Are With You, Samaritans, Papyrus, and SMART Recovery can support you in your sobriety.
Alcoholics Anonymous, Narcotics Anonymous and Cocaine Anonymous are dedicated support groups for specialised help.
What Happens After Rehab in Leeds?
Professionally-supported rehab is one of the ways to guarantee a successful recovery, but everyone is different.
What is an Aftercare Programme?
Aftercare provides you with a support network and connections that provide you with not only a safety net, but lifelong friendships.
Your sponsor will help you to make good life choices, and you can even become a sponsor for others at earlier stages of recovery in order to learn contingency management and coping mechanisms.
There are 9 steps involved in this method:
- integration
- self-regulation
- awareness
- maintenance
How Will I Sustain My Soberness Once I Leave Rehab?
Sober living houses, otherwise known as sober houses and recovery residences provide a supervised environment that can ease you into full independence.
This ensures you won’t encounter any relationships where codependency may unwittingly encourage you to relapse, and you can stay away from drugs and alcohol.
How Can I Refer Myself Into Rehab in Leeds?
For more information on detox and rehab options Leeds, contact Rehab Recovery today on 0800 088 66 86.
When you contact us, we shall outline a variety of treatment options that are available to you in Leeds.
This includes both private and statutory addiction treatments. All drug and alcohol rehabs need to be registered and audited by the Care Quality Commission (CQC).
We also offer drug and alcohol rehab services in a variety of places within and around Leeds, including Manchester, York, Liverpool, Huddersfield, Morley, Pudsey, Dewsbury, Batley, Wakefield, and Greater Leeds.
References
[1] https://www.nature.com/articles/npp2009110
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3767415/
[6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5094111/
[7] https://www.ncbi.nlm.nih.gov/books/NBK235506/
[8] https://pubmed.ncbi.nlm.nih.gov/15540492/
[10] https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery
[11] https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery
[12] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7813220/
[13] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5418996/
[15]
[16] https://www.cdc.gov/drugoverdose/epidemic/index.html
[17] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9261223/
[18] https://www.ncbi.nlm.nih.gov/books/NBK310652/
[19] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8277449/
[20] https://onlinelibrary.wiley.com/doi/full/10.1111/famp.12841
[21] https://www.legislation.gov.uk/ukpga/1975/71/contents
[22] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7006027/
[23] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5026681/
[24] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5781095/
[25] https://www.rcpsych.ac.uk/mental-health/treatments-and-wellbeing/being-sectioned
[26] https://substanceabusepolicy.biomedcentral.com/articles/10.1186/s13011-021-00347-0
[29] https://www.ncbi.nlm.nih.gov/books/NBK310652/
[30] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4031575/
[31] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4031575/
[33] https://www.nhs.uk/live-well/alcohol-advice/calculating-alcohol-units/
[35] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3725219/
[36] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2904652/
[38] https://www.legislation.gov.uk/ukpga/1975/71/contents
[39] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1852519/
[40] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860472/
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