Drug & Alcohol Rehab in Witney

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Drug & Alcohol Rehab in Witney

There are many reasons why a person should think about seeking drug and alcohol rehab in Witney.

When someone is struggling with drug and/or alcohol addiction, the dependency can overtake many aspects of your life, such as:

Your Health

Substance abuse can have serious negative effects on a person’s physical and mental health.

Long-term drug or alcohol use can lead to chronic health problems such as liver disease, heart disease, and mental health issues such as depression and anxiety.

Your Safety

Substance abuse can impair a person’s judgment and motor skills, leading to dangerous behaviours such as driving under the influence, which can cause harm to oneself and others.

Your Relationships

Substance abuse can strain and even destroy relationships with family, friends, and romantic partners.

Employment or education

Substance abuse can interfere with a person’s ability to work and may lead to job loss or expulsion from school.

Legal issues

Substance abuse can lead to legal problems such as arrests and criminal charges, which can have long-term consequences.

Financial issues

Substance abuse can lead to financial difficulties, including debt and difficulty paying for basic necessities.

Quality of life

Substance abuse can greatly impact a person’s overall quality of life, leading to a sense of hopelessness and despair (1).

Getting help for your substance abuse, or getting help for someone else, is incredibly important. The sooner you seek help, the better your chances are of overcoming your addiction and leading a healthy and fulfilled life free of substances.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Witney, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.

What Is Rehab?

Drug and alcohol rehab in Witney is a comprehensive and structured treatment program designed to help individuals who are struggling with drug or alcohol addiction.

The goal of rehab is to help individuals achieve and maintain long-term sobriety and recovery from their addiction.

Rehab typically involves a combination of different treatments and therapies that are tailored to the individual’s specific needs and goals.

The specific types of treatment and therapies that are used may vary depending on the rehab centre and your own personal circumstances.

How Does Rehab Work

Rehab works by combining a mixture of several different therapies to help you overcome your addiction and live a healthier life.

The various types of treatment used in drug and alcohol rehab in Witney will be tailored to your individual needs, and oftentimes will include treatment for co-occurring mental health conditions.

This is known as dual diagnosis, and it is an important component of rehab because not only does it treat the addiction, it also treats any mental health conditions that might have contributed to or exacerbated your addiction.

As well as this, rehab will teach you relapse prevention techniques and trigger identification so you can make better choices moving forward.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Witney, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.

What Happens During Alcohol and Drug Rehab in Witney

If you or someone you know is thinking of attending rehab, it can be overwhelming if you don’t know what to expect.

To help out your mind at ease, at Rehab Recovery we have put together a list of some common experiences that you can expect when you check in to rehab.

Some of the most common things that happen during drug and alcohol rehab in Witney are:

1. Intake and assessment: Upon entering a rehab program, individuals will typically undergo a thorough intake and assessment process. This involves meeting with a healthcare professional who will evaluate their medical history, addiction history, and other factors to create a customized treatment plan.
2. Detoxification: For individuals with a physical dependence on drugs or alcohol, the first step in rehab is often a medically supervised detoxification process. This involves gradually tapering off the substance while managing withdrawal symptoms.
3. Therapy and counselling: During rehab, individuals will typically participate in various forms of therapy and counselling, both individual and group. This may include cognitive-behavioural therapy, dialectical behaviour therapy, family therapy, and other evidence-based approaches.
4. Skills-building and education: In addition to therapy, rehab programs may include classes and workshops focused on building life skills and learning about addiction and recovery. This may include stress management, nutrition, exercise, and other skills.
5. Support groups: Rehab programs often include support group meetings with other individuals who are also in recovery. This can provide a sense of community and support, and help individuals learn from each other’s experiences.
6. Holistic therapies: Many rehab programs offer holistic therapies such as yoga, meditation, massage, and acupuncture, which can help promote physical and emotional well-being.
7. Aftercare planning: As individuals near the end of their rehab program, healthcare professionals will work with them to create an aftercare plan that outlines ongoing support and resources to help maintain long-term recovery. This may include ongoing therapy, support group meetings, and other resources.

What Types of Therapy can I Expect from Rehab in Witney?

There are various different types of therapies that you might experience when you attend rehab, however, the types of therapy that one person requires may be completely different than the types of therapy that you will need.

The only way to know exactly what types of therapy you will need to help you overcome your addiction, is to contact an addiction specialist and have an open and honest conversation about your personal circumstances and addiction.

However, some of the most common types of therapies available at drug and alcohol rehab in Witney are:

1. Cognitive-behavioural therapy (CBT): CBT is a type of therapy that helps individuals identify and change negative thought patterns and behaviours. It can be effective in treating addiction by helping individuals recognize and challenge the underlying beliefs that contribute to their substance use.
2. Dialectical behaviour therapy (DBT): DBT is a type of therapy that focuses on helping individuals develop coping skills to manage intense emotions and improve relationships with others. It can be effective in treating addiction by helping individuals learn healthier ways of managing stress and negative emotions.
3. Motivational interviewing: Motivational interviewing is a type of therapy that focuses on helping individuals build motivation and commitment to change. It can be effective in treating addiction by helping individuals identify their reasons for wanting to recover and developing a plan to achieve their goals.
4. Family therapy: Family therapy involves working with the individual’s family members to address family dynamics and issues that may be contributing to the individual’s addiction. It can be effective in treating addiction by improving communication and promoting a supportive home environment for recovery.
5. Group therapy: Group therapy involves meeting with other individuals who are also in recovery from addiction. It can be effective in treating addiction by providing a sense of community and support, and helping individuals learn from each other’s experiences.
6. Mindfulness-based therapies: Mindfulness-based therapies, such as mindfulness meditation and yoga, can help individuals develop skills to manage stress and promote physical and emotional well-being. It can be effective in treating addiction by helping individuals learn healthier ways of managing stress and negative emotions.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Witney, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.

How Can I Get Someone into Rehab?

It can be challenging to convince someone to go to drug and alcohol rehab, as addiction is a complex and often deeply personal issue. However, here are some strategies that may be helpful in encouraging someone to seek treatment:

1. Express your concerns: Start by expressing your concerns about the person’s addiction and the impact it is having on their life and the lives of those around them. Let them know that you care about them and want to help them get better.
2. Avoid being judgmental: It is important to approach the conversation with compassion and empathy and avoid being judgmental or critical. Addiction is a disease, and it is not a moral failing or a weakness.
3. Educate yourself: Educate yourself about addiction and treatment options, so that you can provide accurate information to the person and answer any questions they may have.
4. Offer support: Offer to help the person research treatment options, make phone calls, or accompany them to appointments. Let them know that you will be there to support them throughout the process.
5. Share success stories: Share success stories of people who have gone through rehab and successfully overcome addiction. This can help the person see that recovery is possible and provide them with hope.
6. Set boundaries: If the person is not ready to seek treatment, it may be necessary to set boundaries and limit your involvement in their life. This can be difficult, but it is important to prioritize your own well-being and avoid enabling their addiction.

It is important to remember that attending drug and alcohol rehab in Witney is a personal choice, and anyone who attends need to do so when they feel ready.

Many people feel like they should stage an intervention to try to show their loved one the impact their addiction is having on loved ones, however, these traditional interventions are not always well received.

If you want to approach your loved one about attending rehab, you could employ a professional interventionist.

This person will teach you the best ways to approach your loved one about attending private rehab and also ways to help your loved one before the idea of rehab has been discussed.

How Long is Rehab?

There is no specific length of time for private drug and alcohol rehab in Witney, instead, the amount of time you spend there will be dependent on your personal circumstances.

Typically, it is recommended that you spend around 30 days in rehab, this gives the practitioners plenty of time to deal with the addiction, the underlying causes of the addiction, and any co-occurring mental health conditions.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Witney, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.

Cost of Alcohol and Drug Rehab

The amount you will need to spend to stay in private drug and alcohol rehab in Witney will vary depending on several factors, such as:

1. The facility you choose. Some facilities are basic, and therefor will cost less. However, some facilities are luxurious and will inevitably cost more.
2. The type of treatment you need. If you require a medically assisted detox, you will need to pay for the extra medication and support.
3. The type of accommodation you choose. A private room will cost more than a shared room.
4. The length of time you will need to spend in rehab. The longer your stay, the more expensive it will be.

Typically speaking, rehab ranges from £500 per week to £10,000 per week. The cost differs between facilities and individual needs.

It is important to remember that while cost is an important factor in choosing a rehab facility, it should not be the most important factor.

Most facilities offering drug and alcohol rehab in Witney will offer payment plans, and many of them accept insurance as part payment. This means that rehab is accessible to anyone who needs it.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.

References

[1] American Journal of Psychiatry – Drug Abuse and Mental Illness: Progress in Understanding Comorbidity – https://ajp.psychiatryonline.org/doi/full/10.1176/appi.ajp.158.8.1181