Drug & Alcohol Rehab in Braintree

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Drug & Alcohol Rehab in Braintree

Drug and alcohol rehab in Braintree can be the difference between being trapped in the cycle of addiction or living a life that you are proud of.

It can help you to break the cycle of addiction, learn new healthy behaviours and change the way you see yourself and the world.

Breaking the Stigma of Addiction: Why is there a stigma around addiction?

A stigma is when negative beliefs and judgements are placed on a person or group of people.

Some people see addiction as a personal choice and something that could be avoided if the affected person would just ‘make better decisions’ or ‘stop making mistakes.’

As a result, they view this condition as a moral failing or a sign of weakness.

These beliefs are incorrect and only serve to perpetuate a harmful stigma. [1]

The stigma around drug and alcohol addiction can prevent people from reaching out for help as they are afraid of judgement or exclusion.

It can also affect friends and family of those with an addiction, as they may be unsure of where they can turn to for help and suffer from feelings of shame.

To discuss your drug and alcohol rehab options, please call us on 0800 088 66 86.

What are the Differences Between Addiction & Dependency?

Despite what many people think, there is a difference between addiction and dependency.

If you are physically or psychologically dependent on drugs or alcohol, your body will experience withdrawal symptoms when you do not use them.

In this way, dependence can be defined by the impact that these substances have on you body.

Addiction is more about your behaviour, such as the compulsive use of substances and the inability to stop even despite negative consequences.

It’s important to remember that you can be physically dependent on drugs or alcohol without being addicted to them, and sometimes a doctor is needed to make this distinction.

How do I Know if I Need Professional Addiction Treatment?

Do you have an unhealthy relationship with drugs or alcohol?

It can be difficult to see the signs in yourself, but there are some ways that you can look at the situation in a less biased way.

If you can relate to any of the following statements, you may benefit from professional addiction treatment at a drug and alcohol rehab in Braintree:

• I use substances in inappropriate situations, such as at work
• I constantly find myself thinking about drugs or alcohol
• I surround myself with people who also use substances
• I have withdrawn from my friends and family
• I have tried to stop using substances but have been unable to
• I have experienced negative consequences due to my substance use but I still continue
• I can’t imagine my life without drugs or alcohol
• I use drugs and alcohol to help me when I’m feeling stressed

There is no shame in seeking help for an addiction, and it’s important to remember that it is not your fault.

To discuss your drug and alcohol rehab options, please call us on 0800 088 66 86.

Answering Your Questions about Drug & Alcohol Rehab in Braintree

1. What are the benefits of private rehab?

If you are able to pay for your own addiction treatment, either through insurance, your own savings or donations from others, you will experience the various benefits of private rehab.

The first thing you will notice is how quick and simple it is to receive treatment. Help is just a phone call away, and most private rehabs in Braintree will be able to admit you within just a few days.

You will also be able to adjust and customise your treatment programme to best suit your needs, instead of following a general plan.

Finally, many drug and alcohol rehab clinics include various amenities to make your stay more comfortable. These may include a gym, swimming pool and wellness spa.

2. What are the benefits of NHS-funded drug and alcohol rehab?

If you live in the UK, you may be able to access drug and alcohol rehab in Braintree through the NHS. This means that your addiction treatment will be partly or fully funded by the government.

The main benefit of NHS-funded drug and alcohol rehab is of course the fact that you will receive treatment at a discounted rate or even completely free.

This allows people who may have struggled to afford the costs associated with drug and alcohol rehab to access this service.

You will also benefit from high-quality medical treatment and care, as well as the opportunity to recover from addiction in a secure and comfortable space.

Attending NHS-funded rehab will also remove you from your current living environment and allow you to recover without the influence of the places and people around you.

3. How long does drug and alcohol rehab in Braintree last?

While addiction recovery and sobriety maintenance will likely last for the remainder of your life, your stay at rehab will depend on your budget and how severe your addiction is.

During the admissions process, you will be given a personalised treatment plan, and you will decide on the length together with your medical team.

The most common treatment programme at drug and alcohol rehab in Braintree is 30 days. This allows time to detox, attend counselling sessions and create a relapse prevention plan.

However, some people need more time. This is why our rehab in Braintree also offers 60 and 90-day programmes, to accommodate those who will benefit from a longer stay at rehab.

4. How much does drug and alcohol rehab in Braintree cost?

You may think of rehab as an expensive form of treatment, or even as a luxury. But this doesn’t have to be the case.

Each rehab clinic in Braintree is different, and therefore you will come across a range of prices. It’s possible to find rehab treatment for as little as £1,000 a week, while some clinics charge upwards of £65,000 for a 30-day stay.

It’s important to know your budget and to stick to it.

On average you can expect to pay around £15,000 for a 30-day stay at rehab, which rises to £30,000 for a 60-day stay and £45,000 for a 90-day stay.

These prices include various costs including:

• Room and board
• Counselling services
• Medical treatment
• Prescribed medication
• All food and drink
• Insurance
• Staff salaries
• Cleaners and grounds maintenance

There will be a form of addiction treatment out there that suits your budget. A supervised home detox, for example, costs between £1,000 and £2,500 and can be an effective way to begin your recovery.

To discuss your drug and alcohol rehab options, please call us on 0800 088 66 86.

Everything You Need to Know about Detoxing at a Braintree Rehab

What is a detox and why is it needed?

Many substances are both physically and psychologically addictive, so in order to recover it is important that you undergo a detox at the beginning of your recovery journey.

But what exactly is a detox?

This is a process designed to flush all traces of drugs and alcohol from your system.

A detox can be potentially dangerous, as you are likely to experience a range of withdrawal symptoms which may be severe.

Some substances will need to be stopped cold turkey as the danger of continuing to use them is greater than the danger of withdrawal symptoms.

But most substances can be gradually reduced over 7-10 days until you are no longer using them. This is known as a successful detox.

What happens when I detox from drugs or alcohol?

When you use drugs and alcohol, your brain and body need to adapt to their presence in your system.

This can result in physical changes to the way your body works.

Once you stop using these substances, your system needs to rebalance and this process can result in withdrawal symptoms.

Depending on which substance you are detoxing from, you can expect to experience a range of withdrawal symptoms.

These symptoms may be more or less severe depending on how long you have been using substances, the type of substance you use and your general physical and mental health.

Common withdrawal symptoms include:

• Nausea and vomiting
• Tremors and shaking
• Mood swings
• Aggressiveness
• Confusion
• Restlessness
• Fast heart rate
• Insomnia and nightmares
• Feeling irritable
• Hallucinations
• Aching muscles
• Seizures
• Goosebumps and chills

As you can see, some of the above withdrawal symptoms can potentially be dangerous. This is why you should always undergo a detox under medical supervision.

What are the benefits of detoxing at drug and alcohol rehab in Braintree?

Instead of attempting to detox by yourself, which can be ineffective and unsafe, consider completing a detox at a drug and alcohol rehab in Braintree.

This will allow you to recover in a safe environment with no temptations, and once the physical detox is complete you will be in the right place to begin counselling. [2]

Some of the benefits of detoxing at drug and alcohol rehab in Braintree are listed below:

• 24/7 medical supervision and support to keep you safe
• Prescribed medications to help with withdrawal symptoms
• A safe and comfortable environment to detox
• Medical staff are available if you need to talk
• No access to drugs or alcohol
• A personalised detox plan to help alleviate many withdrawal symptoms

To learn more about the detox process, visit our drug detox page.

What are the benefits of a supervised home detox?

If a doctor deems you healthy enough, you may be able to complete a detox from the comfort of your own home.

You will still receive medical supervision throughout this process, with regular check-ins from a doctor and/or psychiatrist. These may be conducted over the phone, over video call or in person.

Some of the benefits of a home detox are listed below:

• It’s often cheaper than attending rehab to detox
• You can remain at home, where many people feel more comfortable
• It is still a safe way to detox as you will be under medical supervision
• Your friends and family can be around to support you
• You will be able to continue to work from home if you feel able to
• Home detox can usually be accessed within 48 hours
• You will have more privacy and will be able to relax however you choose, from TV to the internet

You may also be prescribed medication to take throughout the home detox, including Librium or anti-nausea pills.

To discuss your drug and alcohol rehab options, please call us on 0800 088 66 86.

Addiction Counselling & Therapy in Braintree

Which therapy treatments are available at drug and alcohol rehab in Braintree?

One of the benefits of attending drug and alcohol rehab for your addiction treatment instead of attempting to recover by yourself is the access you will have to various therapy treatments.

It is very difficult to recover from an addiction without some form of therapy. Many counselling services are currently overloaded due to increased stress in the general population, and waiting lists are often very long.

At drug and alcohol rehab in Braintree, you will be able to access the counselling and therapy that you need.

Some of the therapy treatments available at drug and alcohol rehab in Braintree include:

• Cognitive behavioural therapy (CBT)
• Dialectical behavioural therapy (DBT)
• Trauma-focused therapy
• Eye movement desensitisation and reprocessing therapy (EDMR)
• Family therapy
• Individual therapy
• Group therapy
• Acceptance and commitment therapy (ACT)
• Motivational enhancement therapy (MET)
• Motivation interviewing
• Co-dependency treatment
• 12-Step facilitation therapy (TSF)
• Alternative and holistic therapies

Everyone can benefit from therapy, particularly those who are struggling with an addiction to drugs or alcohol.

How can I prepare for post-rehab life?

After all your hard work at rehab, the last thing you want to do is go back to your previous behaviours.

You may have been shielded from temptation at rehab with no way to access drugs and alcohol, but once you return home there will be fewer physical barriers in your way.

To remain sober after rehab, you will need to prepare for post-rehab life before you leave treatment.

Your counsellor will likely speak to you about creating a relapse prevention plan, which is something you will be able to refer back to once you leave rehab.

It can contain anything that will help you remain sober – mindfulness techniques, worksheets, ways to manage your triggers, inspirational quotes and reminders of the new healthy behaviours that you have developed.

Your relapse prevention plan can help you to feel more prepared for a successful post-rehab life.

How likely am I to relapse after drug and alcohol rehab in Braintree?

It’s difficult to pinpoint the exact number of people who relapse after drug and alcohol rehab, as some will relapse years after treatment which goes unreported.

Some studies suggest that the number can be anywhere between 40% and 60% of people who have attended a rehab clinic. [3]

The most common reasons for relapse are listed below:

• Becoming overconfident in their ability to remain sober
• Feeling stressed, depressed or anxious
• An upsetting or traumatic life event
• Being in denial about the addiction
• Not becoming involved in aftercare services and support programmes

If you are able to identify and successfully manage your triggers, remain mindful in regard to your mental and physical health and prioritise your sobriety above everything else, your chances of relapse will be lowered.

To discuss your drug and alcohol rehab options, please call us on 0800 088 66 86.

Frequently Asked Questions about Rehab in Braintree

How can I access drug and alcohol rehab in Braintree?

If you believe you could benefit from drug and alcohol rehab in Braintree, you will first need to speak with your doctor.

They may be able to provide you with an initial diagnosis, and either refer you to a rehab clinic or to a local drug and alcohol support team.

Most doctors would prefer to see you face-to-face to carry out the required physical and psychological assessments to make a diagnosis, but it may be possible for them to conduct an assessment over the phone.

You can also call the Rehab Recovery team on 0800 088 66 86 for a free telephone assessment and confidential advice.

We can connect you to drug and alcohol rehabs across Braintree and help you access the treatment you need.

Why is it important to break the addiction cycle?

Many people initially turn to drugs and alcohol as a way to cope with stress and difficult emotions.

However, substance use can cause more problems than it solves. As a result, you can become trapped in the cycle of addiction, turning to drugs and alcohol as a way to escape the repercussions of your substance use.

If you continue to remain in the addiction cycle, your risk of serious consequences rises.

In some cases, you can die from an addiction to drugs and alcohol.

Other long-term effects of remaining in the addiction cycle include:

• Increased risk of physical injury or illness
• Increased risk of developing a mental health disorder
• Financial issues
• Legal issues including potential imprisonment
• Loss of employment
• Loss of relationships with family and friends
• Risk of injuring someone else

The above consequences are not inevitable – you can avoid them by seeking professional help as early as possible.

Can drug and alcohol rehab in Braintree help me if I have a mental health disorder?

Having a mental health disorder and an addiction can be extremely difficult, as they both need to be treated at the same time so that you can recover effectively.

Otherwise, you are much more likely to continue relapsing and remain stuck in the addiction cycle.

You can receive a dual diagnosis at rehab, which is when both your addiction and mental health disorder are identified. [4]

This will allow you to receive the help and support you need for both conditions.

A dual diagnosis can be treated through medication, counselling, detox and aftercare. It is extremely important that you receive specialised care during this time and remain under close medical monitoring throughout your stay at rehab.

It is possible to recover from a dual diagnosis and successfully manage your mental health disorder while treating your addiction.

Get Help Now

It is clear that you are ready to make those necessary changes to your life and break your addiction. Call our team today for an informal chat, and see how we can help.

When we receive your call, we will make a brief initial assessment. The information you provide us with will help us to recommend the best rehab centre to meet your needs and help us provide you with the very best treatment plan.

You can contact us today at 0800 088 66 86. Alternatively, contact us via the contact form.

References

[1] https://nida.nih.gov/about-nida/noras-blog/2020/04/addressing-stigma-surrounds-addiction

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6299173/

[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553654/

[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6876494/