Drug Rehab & Alcohol Rehab Cambridge & Near Cambridge

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Drug Rehab & Alcohol Rehab Cambridge & Near Cambridge

Quick Links for drug rehab and alcohol rehab in Cambridge and near Cambridge

• Dual Diagnosis at Drug Rehab and Alcohol Rehab in Cambridge and near Cambridge
• NHS Drug Rehab and Alcohol Rehab Services in Cambridge or near Cambridge
• Alternatives to Drug Rehab and Alcohol Rehab in Cambridge
• What Happens when you First Enter Drug Rehab and Alcohol Rehab in Cambridge?
• Holding an Intervention for Drug Rehab and Alcohol Rehab in Cambridge
• How Much Will Drug Rehab and Alcohol Rehab in Cambridge Cost?
• Inpatient vs Outpatient Drug Rehab and Alcohol Rehab in Cambridge – Which Is Better?
• How Long Will I Have to Stay at a Drug Rehab and Alcohol Rehab in Cambridge?
• What Type of Therapies are Available at Drug Rehab and Alcohol Rehab in Cambridge?
• Why is Aftercare After Drug Rehab and Alcohol Rehab in Cambridge so important?

Recovering from an addiction requires more than just giving up alcohol and drugs. In order to truly recover from this condition the individual needs to be able to uncover the driving force behind this behaviour.

If they fail to do this they will be likely to relapse or fall into other maladaptive behaviours in the future.

Drug and alcohol rehab in Cambridge can help people regain control of their lives and integrate back into society, although it is possible for most substance abusers to quit alcohol and drug use in the short term, it is remaining abstinent long term that is the real challenge.

Experts have agreed that abstinence is always the safer and more effective route to addiction recovery.

In order to make permanent abstinence, as well as a fulfilling life, a reality, the individual will usually benefit from spending some time in rehab.

In 2019, in Cambridge, there were 3,452 people admitted to the hospital in connection to alcohol use.

In relation to drug use, there’s been a 40% rise in drug poisoning since 2015. Substance use causes seriously damaging effects.

People might want desperately to stop using in many cases, but the truth is, addiction is a disease.

Psychoactive substances change the way the brain functions. In fact, the brain is actually restructured with prolonged use.

For the person with an addiction, the safest and most recommended way to treat the disease is through a residential rehab stay.

This way a team of specialist staff can treat the complex nature of compulsive use.

Rehabilitation centres tackle a broad range of addictions from physical dependence to substance use disorders and behavioural addictions.

Some of the addictions treated at rehabilitation centres in Cambridge and beyond include:

• Gambling addiction
• Opioid use disorders
• Shopping addiction
• Gaming addiction
• Ketamine addiction
• Benzodiazepines

Get the help you need to overcome addiction – attend a first-class drug and alcohol rehab in Cambridge or near Cambridge by calling our team today on 0800 088 66 86

Addiction Statistics and the Need for Drug Rehab and Alcohol Rehab in Cambridge

Statistics sheet about drug and alcohol addiction and drug rehab and alcohol rehab in Cambridge

Known as a non-discriminatory disease, addiction can affect any individual, no matter if they are from the UK, any other country, or from any background.

This means that millions of individuals are struggling with addiction across the world, experiencing multiple negative consequences and causing long-term issues for both themselves and those around them.

In Cambridge specifically, the local council reported 30 consecutive unintentional drug-related deaths – most of which experienced multiple forms of physical, mental, and social issues as a result of their substance abuse (1). 

Below, we provide some statistics about alcohol use in Cambridge:

Alcohol Statistics in Cambridge	Data
Hospital admissions for alcohol-specific conditions in Cambridge2016/17	962
Hospital admission episodes for alcohol-specific conditions for under 18s in Cambridge 2014/15 – 16/17	35
Hospital admission episodes for alcohol-related conditions in Cambridge 2016/17	2,367
Admission episodes for alcohol-related cardiovascular disease conditions in Cambridge 2016/17	956

This highlights the importance of seeking help as soon as the individual believes that they may have an addiction. This can be done through local councils, or through referral programmes such as Rehab Recovery.

Dual Diagnosis at Drug and Alcohol Rehab in Cambridge and near Cambridge

Two people climbing a mountain after alcohol treatment at a drug and alcohol rehab in Cambridge or near Cambridge

If you have an addiction, you might reach the admissions stage of drug and alcohol rehab in Cambridge and be given a dual diagnosis.

What this means is that along with the addiction you also have a mental health problem.

This isn’t something to worry about. In fact, finding out that there is an underlying mental health condition can sometimes bring relief as you start to understand more one of the reasons that you might turn to substances.

It’s quite usual that people will turn to alcohol and drugs when they’re feeling low, angry, or upset.

Where mental health issues exist, substances are often relied on even more to try and self-regulate. This is known as self-medicating.

Anxiety and depression are very common and can affect anyone. Other mental health conditions include:

• Post-Traumatic Stress Disorder (PTSD)
• Obsessive Compulsive Disorder (OCD)
• Eating disorders
• Bipolar Disorder
• Borderline Personality Disorder (BPD)
• Schizophrenia

If you are suffering from addiction as well as struggling with your well-being, you may benefit from psychiatric treatment whilst at drug and alcohol rehab in Cambridge.

Psychiatrists can determine if you have any additional conditions alongside drug or alcohol addiction by examining you with a psychiatric assessment.

If you receive a dual diagnosis you’ll receive a specialised treatment programme that will also address the mental health condition.

Drug and alcohol rehab staff in Cambridge will take into account the diagnosis and this will affect how they manage your treatments.

Many organisations across the UK offer free mental health support, whether you are also suffering from addiction or not.

Some of the most useful offering services in Cambridge and elsewhere include Mind UK, Young Minds, Rethink Mental Illness, Samaritans and Papyrus.

Learn how a drug and alcohol rehab in Cambridge or near Cambridge will help support your mental health by calling us today on 0800 088 66 86

NHS Drug and Alcohol Rehab Services in Cambridge or near Cambridge

Alcohol addiction patient at a drug rehab and alcohol rehab in Cambridge or near Cambridge

Council-funded drug and alcohol rehab services take place at a local town hub and at NHS / NHS Foundation Trust facilities, such as hospitals and GP practices.

Throughout the week, there will be a variety of groups such as SMART recovery or 12-step groups offering interpersonal support, addiction counselling and other forms of drug and alcohol assistance

Sometimes you might get access to a short course of ear acupuncture or a gym pass.

Free and NHS-run services in Cambridge and near Cambridge include:

1. Change Grow Live – Drug & Alcohol Support Cambridgeshire

Address: Mill House, Mill Road, Cambridge, CB1 3DF

Telephone: 03005 550 101

Website: https://www.changegrowlive.org/drug-alcohol-service-cambridgeshire/cambridge

2. Cambridge CAMHS

Address: Brookside Family Consultation Clinic, 18a Trumpington Road, Cambridge, CB2 8AH

Telephone: 01223 465 100

Website: https://www.cpft.nhs.uk/service-detail/service/child-and-adolescent-mental-health-services-camhs-63/

3. CASUS – Drug and Alcohol Help Cambridge

Address: 152-154 Mill Rd, Cambridge, CB1 3LP

Telephone: 01223 214 614

Website: https://www.cpft.nhs.uk/search/service/cambridgeshire-child-and-adolescent-substance-use-service-casus-180/

4. Turning Point – Cambridgeshire and Peterborough Drug & Alcohol Hub, near Cambridge

Address: Office 44 Pinnacle House, Newark Road, Peterborough, Cambridgeshire, PE1 5YD

Telephone: 01733 857 870

Website: https://www.turning-point.co.uk/

For help accessing NHS addiction treatment services in Cambridge and near Cambridge, give our expert team a call today on 0800 088 66 86

Alternatives to Drug Rehab and Alcohol Rehab in Cambridge

People walking in a woodland after alcohol treatment at drug rehab and alcohol rehab in Cambridge

Professionally supported drug and alcohol rehab is one of the best ways to recover from addiction, but it isn’t for everyone and it certainly isn’t your only option for addiction support in Cambridge.

There are a variety of alternative places you can go in Cambridge to seek help in relation to addiction.

If you or a loved one wants help but feels that full drug and alcohol rehab  in Cambridge isn’t appropriate, it’s worth finding out about the following:

• Alcoholics Anonymous in Cambridge
• Narcotics Anonymous in Cambridge
• Cocaine Anonymous in Cambridge
• A home detox. This is for people who have a physical dependency that is not too severe – a doctor remotely oversees their detox process whilst they remain living at home in Cambridge, instead of at a drug and alcohol rehab.
• Outpatient services. This is for people who live at home and who are able to get to sessions at a local drug and alcohol rehab clinic in Cambridge.
• Family groups such as Al-Anon, which work to support the family members of those who need or are in drug and alcohol rehab in Cambridge.

Whether you want the help of a traditional drug and alcohol rehab in Cambridge, or one of these excellent addiction treatment alternatives, call us today on 0800 088 66 86

What Happens when you First Enter Drug and Alcohol Rehab in Cambridge?

Couple laughing after alcohol addiction treatment at a drug and alcohol rehab in Cambridge or near Cambridge

The reason this is important is that it provides insight into what form of drug or alcohol rehab treatment in Cambridge you need. This is also the point at which you might receive a dual diagnosis as mentioned earlier.

Three drug and alcohol assessments used at drug rehab and alcohol rehab in Cambridge and near Cambridge

1. The ASAM assessment at rehab in Cambridge

The ASAM Criteria is to assess a person and their drug or alcohol addiction by looking at physical, mental, spiritual, and social health. The questions asked will revolve around the following:

• What do you feel like when you stop using the substance and what symptoms do you get.
• If you’ve quit the substance before and how you’re affected by relapse.
• The situation and environment you live in.
• How your mental health is and how you think about things.
• What condition has your physical health been in and how it has been up to the present moment?
• How do you feel about quitting the substance?

2. The DSM-5 assessment at rehab in Cambridge

There is also the DSM-5 assessment, which focuses on ascertaining the severity of a drug or alcohol addiction. This assessment was developed by many professionals working in the addiction field over many years.

The goal was to take the emphasis off physical withdrawal and to acknowledge addiction for all its aspects.

You’ll be asked about:

• If you use substances in risky ways.
• If you have lost control of how, where, and what you use.
• If your familial, social, and working life has been affected.
• What withdrawal symptoms do you have.

3. The AUDIT assessment at rehab in Cambridge

Finally, the AUDIT assessment is for people who have a problem with alcohol. It’s a series of questions that explore how alcohol is affecting you.

The topics cover:

• How much do you drink and how often.
• What feelings do you experience when you drink.
• What behaviours do you participate in?
• How alcohol consumption is affecting your life with others.

If these assessments have made you wonder about your own need for drug and alcohol rehab in Cambridge, call our team today on 0800 088 66 86

Holding an Intervention for Drug and Alcohol Rehab in Cambridge

Two women hugging at drug rehab and alcohol rehab in Cambridge or near Cambridge

A drug and alcohol intervention is sometimes used when a family is concerned about a family member having an addiction.

It can be very frustrating trying to speak with someone who is suffering from drug or alcohol addiction. Not only might they be in denial, but they also might know what they “should” do but argue against it or just not take it in.

Addiction is a unique disease in the sense that even when a person experiences so many negatives, they still use it.

This is because of how addictive substances affect the brain and the ability to make decisions.

An intervention is where a family member and a professional familiar with drug and alcohol rehab services in Cambridge meet with the addicted person.

The family member will raise concerns, then there will be a discussion about potential drug and alcohol rehab options in Cambridge.

A CRAFT intervention is another type of intervention that has high levels of success.

 It supports families to interact in more helpful ways. It offers tools to use that support the family members to set boundaries.

CRAFT also helps the addicted person by providing the family with techniques that support positive dialogue.

The CRAFT intervention can be adopted by all family members. It’s great at supporting your loved one towards rehab.

To make sure that your intervention is successful and that your loved one gets the help they need from a drug and alcohol rehab in Cambridge, give our expert team a call today on 0800 088 66 86

How Much Will Drug and Alcohol Rehab Cost in Cambridge or near Cambridge?

It is possible to go to rehab for a 10-day detox. If you’re happy to share a room, this will set you back around £2,000-£4,000. If you’d rather have a bedroom to yourself, it’s around £3,000-£6,000.

It has to be kept in mind that detox is really most effective when followed up by psychological treatments. This can become part of a 28 day residential rehab stay.

A 28-day stay at drug and alcohol rehab in Cambridge in a shared room is about £6,000. If you want a room for yourself, it’s usually between £8,000-£12,000.

If you’re assessed by a doctor and identified as being “low risk”, you might be approved for a home detox in Cambridge.

You’ll have daily contact with a doctor who will prescribe you medication to support you through detox. This will cost around £1,500.

Can I Use Insurance to Pay for Drug Rehab and Alcohol Rehab in Cambridge and near Cambridge?

Health insurance is a factor that more and more individuals are considering when it comes to covering the cost of drug and alcohol rehab in Cambridge.

However, it is important to remember that there are many different forms and types of health insurance that are available on the modern market, some of which may or may not cover this type of healthcare. 

This is why, in all cases, it is important to check the details of the individual’s healthcare plan, either by checking with their healthcare insurance provider directly, or by asking suitable individuals within a company for career-provided insurance plans.

To learn how much your stay at a drug and alcohol rehab in Cambridge is likely to cost, give our team a call today on 0800 088 66 86

How Can I Find My Ideal Drug and Alcohol Rehab in Cambridge?

Person typing on a laptop at drug rehab and alcohol rehab in Cambridge or near Cambridge

There are many options in terms of rehabilitation in Cambridge. If you’re looking at drug and alcohol rehab clinics, you want to choose the one that will give you the best support and treatment.

It’s likely you’ll also want a drug and alcohol rehab clinic in Cambridge or near Cambridge that provides a robust aftercare programme.

Here are some things you can do when comparing your options for drug and alcohol rehab in Cambridge:

• Find out which drug and alcohol rehab clinics are near you in Cambridge. You might also want to look at one further afield and form a list of your three favourite drug and alcohol rehab centres. (You can ask Rehab Recovery for more information on local clinics.)
• Research these drug and alcohol rehab clinics in detail – Find out what treatments they specialise in providing and look at how well they’ve supported previous drug and alcohol rehab patients.
• Have a look at reviews and see what the reputation of this drug and alcohol rehab centre is, how does it compare to other services in Cambridge and near Cambridge.
• Find out how much it costs for various drug and alcohol rehab treatments and lengths of stay at this rehab centre in Cambridge.
• Call your chosen drug and alcohol rehab clinics in Cambridge or near Cambridge and have a chat with the staff. You’ll probably like the sound of one more than the others.
• Find out what approaches the drug and alcohol rehab staff specialise in. Do they place emphasis on treating you through individual therapy or groups, for instance, and which do you think you would respond to better?

Choosing the right rehab for you is important. This is a critical moment in your life and you want to go to the right clinic.

Make sure that the drug and alcohol rehab in Cambridge you attend is perfect for your needs by calling us today on 0800 088 66 86

Inpatient vs Outpatient Drug and Alcohol Rehab in Cambridge – Which Is Better?

Therapy group discussing alcohol addiction at drug rehab and alcohol rehab in Cambridge

The difference between inpatient and outpatient drug and alcohol rehab treatment in Cambridge is mainly down to the place in which individuals take part in various treatment programmes. 

Inpatient care refers to rehabilitation within a dedicated centre, whereas outpatient care can be taken part in while continuing to reside at home. 

The effectiveness of each of these forms of drug and alcohol care depends on the individual and their rehabilitative needs, but there are some cases where one type of care is more suitable than others.

For example, one study showed that 81% of individuals within an inpatient rehab treatment programme for opiate addictions achieved complete withdrawal, whereas this was only the case in 17% of the individuals in the outpatient rehab treatment group (2).

However, the study also noted that pre-drug and alcohol rehab treatment factors could have influenced this, as well as the personal factors between the two groups, including their social and psychological differences at that point in care.

What Are the Advantages of Private Drug and Alcohol Rehab in Cambridge?

Therapy group at drug rehab and alcohol rehab in Cambridge or near Cambridge

Private drug and alcohol rehab refers to any treatment programmes that are partaken in that are not suggested, recommended, or referred to by public health services such as the NHS.

This may be the most suitable form of care in Cambridge for some individuals, either because they cannot access this type of care through public health services, or because they need the support and help quicker than some waiting lists allow for. 

One study showed that individuals who relapsed after leaving residential drug and alcohol rehab included factors such as pressure from peers to continue substance abuse, low self-determination to abstain, obstacles in finding employment, mental health issues such as depression, and cravings for substances (3).

However, private drug and alcohol rehab in Cambridge has been shown to be one of the most effective forms of drug addiction treatment due to its focus on all of the areas above.

This is due to the isolating and focused nature of this form of drug and alcohol rehab treatment, as well as the option to extend treatment should the individual feel that it is necessary.

What Are the Advantages of Public Drug and Alcohol Rehab in Cambridge or near Cambridge?

Therapist and patient discussing alcohol addiction at a drug and alcohol rehab in Cambridge

For individuals for whom private or residential drug and alcohol rehab in Cambridge may not be a suitable or appropriate option, there are some alternative options that are available to those who require them.

For example, through local councils in Cambridge and near Cambridge, it is possible to enter specific treatments such as therapy and group talking therapies that are shown to be highly effective in the treatment of the mental health issues that are associated with drug addiction.

In all cases of alternatives to residential care, it is important to consider that these forms of treatment may not be suitable for individuals with more complex needs or requirements of rehabilitative care. 

These alternatives to residential care are generally only suggested to individuals who have been addicted to drugs for shorter periods of time, are likely to experience fewer adverse effects during detoxification, and are addicted to non-physically addictive substances such as cannabis and cocaine.

Speak to Rehab Recovery today to see which forms of drug and alcohol rehab in Cambridge and near Cambridge will be most suitable for you.

Undergoing Alcohol and Drug Detox at a Drug and Alcohol Rehab in Cambridge

Group therapy for alcohol addiction at a drug and alcohol rehab in Cambridge or near Cambridge

An alcohol detox overseen by a doctor is often essential for people who have developed an alcohol dependency.

This is because of how withdrawal affects people when alcohol leaves the body.

Alcohol withdrawal symptoms include shaking, mood swings, insomnia, paranoia, hallucinations, and seizures.

The seizures experienced by alcohol withdrawal can be fatal. This is why a detox at a clinic is the safest way to beat alcohol or drug addiction.

A doctor will give you the prescription drug Librium over the course of 7-10 days. The amount of Librium will be reduced as the days continue.

At the end of the alcohol detox period, it’s advisable to participate in addiction therapies and group work, either at a drug and alcohol rehab in Cambridge or through an outpatient programme, in order to start healing the mind.

To discover more about detoxing at an addiction treatment clinic in Cambridge, give our team a call today on 0800 088 66 86

How Long Will I Have to Stay at a Drug and Alcohol Rehab in Cambridge?

Person checking a phone at drug rehab and alcohol rehab in Cambridge or near Cambridge

Sometimes, it might last another week or two, especially if there are weighty mental health recovery needs as well.

This length of time is required in order for residents to undergo various courses of psychotherapies and alternative therapies.

Some people might stay for a 7-10 day detox only. This might happen if a person has relapsed, for instance. Usually, in this case, the patient will also take part in some refresher psychotherapy sessions through a local support service or drug and alcohol rehab in Cambridge.

Outpatient drug and alcohol rehab treatment in Cambridge is likely to take much longer due to its less intense nature.

To learn how long your stay at a drug and alcohol rehab in Cambridge is likely to take, call our team today on 0800 088 66 86

Cocaine Treatment at Drug and Alcohol Rehab in Cambridge

It’s becoming increasingly common for people to experiment with cocaine and crack cocaine.

The increased supply of cocaine has made it easier to come across, and cocaine is often glamorised on TV.

People might try it in a social way and feel that it’s not that addictive.

This simply isn’t the case. Cocaine addiction has a habit of sliding into people’s everyday lives.

People might be shocked to look back over the past six months and realise they’ve used it most days. At this moment, it becomes clear there is a problem.

Therapies at a rehab focus on supporting the person to change how they think about using. There is no need for a cocaine detox, as it is not physically addictive.

Cocaine dependence is a mental dependence.

Work will focus on catching thoughts and learning how to respond in a different way. There will also be time put into developing new interests which can bring value and meaning to life.

Beat your cocaine addiction with the help of a drug and alcohol rehab in Cambridge – give our team a call today on 0800 088 66 86

Heroin Treatment at Drug and Alcohol Rehab in Cambridge

Two people jumping at a sunset after treatment at drug rehab and alcohol rehab in Cambridge or near Cambridge

Having a heroin addiction means a person is struggling a double battle – psychological and physical addiction.

Upon entering drug and alcohol rehab for heroin addiction, the patient will immediately begin a heroin detox. This is to support the body as it goes through heroin withdrawal.

Doctors will provide prescription drugs to ease symptoms and the usual associated pain and nausea.

Suboxone minimises symptoms and inhibits the effects of heroin. Buprenorphine and Naloxone prevent cravings by blocking positive opiate-derived feelings.

After the 7-10 days of detox, the person will then start focusing on the mental aspect of addiction.

There will be group sessions to learn from others and to self-reflect. Input from drug and alcohol rehab professionals will provide techniques that people can use to help manage their cravings.

A robust relapse prevention plan will be devised in order to support your sobriety upon leaving rehab.

Beat your heroin addiction with the help of a drug and alcohol rehab in Cambridge – give our team a call today on 0800 088 66 86

Alcohol Treatment at Drug and Alcohol Rehab in Cambridge

Alcohol is one of the most often used drugs, since it is readily available and often encouraged. Although some may be able to drink alcohol without problems, alcohol addiction can develop when it’s used as a coping mechanism, or in frequent doses.

One hazardous condition that can result from binge drinking or consistent everyday consumption is wernicke encephalopathy. Confusion and impaired vision are symptoms of the illness.

Alcoholic hepatitis is another. If left untreated, this illness, which frequently seems symptomless, can result in cirrhosis as well as liver scarring and disease.

The Alcohol Use Disorders Identification Test and CAGE questionnaire can provide you with a diagnosis based on your answers to questions.

You will need to complete an alcohol detox where you will be given Chlordiazepoxide, commonly known as Librium, if the assessment reveals that your addiction is serious.

You will be protected from potentially deadly alcohol withdrawal problems including delirium tremens and alcohol withdrawal syndrome by undergoing a medically assisted detox.

Alateen, and Al-Anon both offer free assistance to those who are battling alcoholism.

Cannabis Treatment at Drug and Alcohol Rehab in Cambridge

People are often confused by the messages that go out in society about cannabis. It’s illegal in some countries, not in others, some strains are used in medicine, others aren’t.

On TV, it’s another one of those glamourised drugs.

Many don’t realise that for some, high-strength THC can have seriously damaging effects. This is especially the case where people might already have anxiety, depression, bipolar disorder, or schizophrenia.

Cannabis use disorder can cause paranoia, exaggerated feelings of isolation, and psychosis.

Therapies at cannabis rehab will focus on healing the mind, body, and soul. There is no such thing as a cannabis detox, so instead patients will learn to relax in new ways through activities such as yoga, reiki, and mindfulness.

Therapies will address the way one perceives cannabis and how it affects your overall wellbeing.

Beat your cannabis addiction with the help of a drug and alcohol rehab in Cambridge – give our team a call today on 0800 088 66 86

What Types of Therapies are Available at Drug and Alcohol Rehab in Cambridge?

Hot stone massage during holistic therapy at drug rehab and alcohol rehab in Cambridge or near Cambridge

When you go to drug and alcohol rehab, the initial assessments you undergo will help the psychiatrist and staff understand which therapies will be relevant to you.

You could receive group therapy or individual therpy depending on your own unique care plan and preferences.

The National Institute for Health and Care Excellence sets quality standards for healthcare providers like drug and alcohol rehab centres. This makes talking therapies and all other psychiatric treatments optimal with successful results.

It’s likely you’ll receive a large selection of therapies at drug and alcohol rehab, including the following:

• Dialectical Behavioural Therapy – This is especially useful for people who use substances to mask trauma and emotional responses.
• Cognitive Behaviour Therapy – This is the basis for the majority of drug addiction treatment in terms of the mind and supporting the brain to create new neural pathways in order for it to heal.
• Motivational Interviewing is offered to support your resolve to quit and remain sober in a confident way, often leading into Motivational Enhancement Therapy.
• Brief Interventions provide short, sharp blasts of radical new ways of thinking about you in relation to your addiction.
• Alternative Therapies such as art therapy, music therapy, drama therapy and equine therapy provide a great space for you to self-reflect on what makes you use without having to talk, whilst yoga, mindfulness and acupuncture may provide ways to physically relax.
• Group Therapy gives you a solid support network where you learn from others who are in the same boat, whilst individual therapy allows you to work through more personal issues.
• Family Therapy can be provided if relationships at home are strained.
• Trauma-Focused Therapies can include trauma-based cognitive behavioural therapy or Eye Movement Desensitisation and Reprocessing (EMDR) which is known to be more effective than CBT alone. EMDR works by reconnecting the traumatised person in a measured way to the emotions, images and body sensations associated with their trauma. This allows you to heal through adapting thoughts.
• Group psychotherapy allows you to heal amongst like-minded people going through the same battle.
• Codependency treatment can help to end enabling relationships or ties where one person’s needs are put over another’s, to create a more healthy bond.
• Twelve-Step Facilitation Therapy (TSF), uses the twelve step process like the AA, to reach sobriety with the aid of a higher power.
• Contingency Management motivates you to take small steps by rewarding you for reaching each target.
• Rational Emotive Behaviour Therapy builds new new thought processes based on logic and reason.
• Acceptance & Commitment Therapy helps you accept your limitations and commit to sobriety.
• Brief interventions are quick chats which aim to see how you’re doing with your recovery.

A study by professor and addiction researcher Wayne Hall found that people struggling with alcoholism who were offered intervention reported significantly lower consumption and less unsafe drinking than those who didn’t receive this type of rehab therapy.

Call us today on 0800 088 66 86

Building a Relapse Prevention Plan at Drug and Alcohol Rehab in Cambridge?

Patient on a video call at drug rehab and alcohol rehab in Cambridge or near Cambridge

When you’re at rehab, a member of staff will begin to talk to you about relapse prevention.

Together, you’ll create a plan which will empower you to remain sober after leaving drug and alcohol rehab in Cambridge. The member of staff will discuss the HALT method with you.

HALT is an acronym for hunger, anger, loneliness, and tiredness. Hunger might mean terms of being hungry for a greater purpose in life, for example.

When a person is struggling in any of these human conditions, it can lead to relapse.

Your relapse prevention plan will support you to halt at the moment when you realise you’re hungry.

You will have discussed this with the member of drug and alcohol rehab staff and come up with a list of things you can do to support against relapse.

At this moment, you might call a friend, go to a 12-step group, or go to a yoga class.

It’s really important to be honest about emotional, physical, and mental triggers when you’re developing your plan.

To make sure your chosen drug and alcohol rehab in Cambridge will help to support you with a sufficient relapse prevention plan, call us today on 0800 088 66 86

Aftercare After Drug and Alcohol Rehab in Cambridge

Couple in a field after treatment at drug rehab and alcohol rehab in Cambridge

Making it through a rehab program is a great achievement, but the individual will need to build on this good work in order to ensure lasting sobriety.

Most rehabs will offer some type of aftercare program, or the individual may even have the option of going to a halfway rehab where they can stay for up to 2 years.

One of the most popular types of aftercare available is the 12-step fellowships, Alcoholics Anonymous or Narcotics Anonymous, as well as other support groups like SMART Recovery.

Rehab will have equipped you with coping mechanisms, which will help you stay sober in the face of temptations.

Sober living houses offer a living environment away from relapse triggers where you can support and be supported by others starting a new life in recovery.

Make sure that your recovery at a rehab clinic in Cambridge is matched by an equally effective aftercare program by calling our team today on 0800 088 66 86

How Do I Get Help Accessing a Drug and Alcohol Rehab With Rehab Recovery in Cambridge Today?

Person talking on a phone with a drug rehab and alcohol rehab in Cambridge or near Cambridge

For more information on detox and rehab options in Cambridge, contact Rehab Recovery today on 0800 088 66 86. When you contact us, we shall outline a variety of treatment options that are available to you in Cambridge.

This includes both private rehab and statutory addiction treatments.

Every rehab in England and Wales that we work with is vetted by the Care Quality Commission.

Get help for addiction across Cambridgeshire including in Huntingdon, Peterborough, Ely, St Neots, St Ives, Ramsey, Littleport, Sawston, Yaxley, Godmanchester, Wisbech, Whittlesey, Soham and many more.

References for drug rehab and alcohol rehab in Cambridge and near Cambridge

[1] Khan, T.S., Boyle, A., Talbot, S. and Boyle, A.A., 2020. Unintentional drug-related deaths in Cambridgeshire: a retrospective observational study. Cureus, 12(1).

[2] Gossop, M., Johns, A. and Green, L., 1986. Opiate withdrawal: inpatient versus outpatient programmes and preferred versus random assignment to treatment. Br Med J (Clin Res Ed), 293(6539), pp.103-104.

[3] Chou, T.C., Hung, Y.J. and Liao, F.C., 2008. A Study on Factors Affecting the Abstention of Drug Abuse in Private Rehabilitation Institutes in Taiwan—Operation Dawn Taiwan as an Example.

[4] Khammarnia, M. and Peyvand, M., 2018. The reasons of return to drug addiction and suggested solutions among the people referring to rehabilitation centers: A Qualitative Study. Journal of Rafsanjan University of Medical Sciences, 17(6), pp.523-538.

[5] McMahon, T.J., Winkel, J.D., Suchman, N.E. and Luthar, S.S., 2002. Drug dependence, parenting responsibilities, and treatment history: why doesn’t mom go for help?. Drug and Alcohol Dependence, 65(2), pp.105-114.

[6] Vengeliene, V., Bilbao, A., Molander, A. and Spanagel, R., 2008. Neuropharmacology of alcohol addiction. British journal of pharmacology, 154(2), pp.299-315.

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