Drug and Alcohol Rehab in Norwich

• Home
• Locations
• Drug and Alcohol Rehab in Norwich

Drug and Alcohol Rehab in Norwich

Quick Links for help with addiction in Norwich

• What is Drug and Alcohol Rehab in Norwich?
• How Does Rehab In Norwich Work?
• How Effective is Rehab in Norwich in Treating Alcohol or Drug Addictions?
• Can I Force My Loved One to Go to Rehab in Norwich?
• What are the benefits of attending a private rehab clinic in Norwich?

If you or a loved one has been dealing with substance abuse problems over a long period of time, then you may benefit from spending some time in a detox clinic.

This type of facility not only helps the individual break their physical addiction, but it can also help the client break away from the reasons that drove them into addiction in the first place.

One of the most important functions of alcohol and drug rehab will be to help the individual to overcome the emotional pain that helped keep them trapped in addiction for so long.

Addiction is having a serious impact. The way this disease takes a hold of the brain means that for the vast majority, it’s impossible to overcome.

Like any other disease, accessing health treatment is essential.

This way doctors can treat the body while therapists tackle the illness from a psychological perspective. Through a holistic approach that covers all areas, addiction can be overcome.

Below, we provide some statistics about alcohol and drug use in Norwich:

Drug and Alcohol Statistics in Norwich (2022)	Data
Number of people dependent on alcohol in Norfolk, including Norwich	9,000
Number of users on opiates and/or crack cocaine.	4,000-5,000
Number of people that Norwich drug and alcohol recovery charity The Matthew Project saw	186
Estimated number of people who binge drink in Norwich	25%

Beat addiction with the help of a drug and alcohol rehab in Norwich by calling our team today on 0800 088 66 86

What Causes Addiction?

From biological changes that happen in the brain to unprocessed traumatic events, many factors can act as the catalyst for an addiction forming.

Oftentimes, this brain disease is influenced by multiple social, environmental, psychological, and biological factors that exacerbate and feed off of one another.

From an environmental point of view, someone can experience various risk factors for addiction, some of which stem from childhood experiences.

Environmental causes of Substance Use Disorder can include poverty in the community, having access to drugs at school or work, and a lack of nurturing from parents during childhood.

These factors can combine with genetic predispositions that make an individual more susceptible to developing a severe addiction.

In recent years, multiple studies [3] have claimed that there’s a 40%-60% risk of developing addiction due to genetic factors.

Then there are the changes that occur in the brain when we consume drugs or alcohol.

While some people are able to use substances occasionally, others suffer dynamic changes to the brain’s reward system that drive further use and compulsivity.

Because addictive substances trigger our dopamine response, the brain will learn to seek out further consumption and will require more over time to produce the same effects.

How Concerning Is Addiction In Norwich And Norfolk?

While many social, cultural, and environmental factors underlie the rise in substance use disorders, it’s thought the cost of living crisis is contributing to these statistics.

Public health bosses fear that increased financial struggles could lead more Norfolk residents to turn to drug or alcohol use as a means of coping.

One ONS report [4] from 2021-2022 found that Norwich has the second-highest rate of drug poisoning deaths in the UK. Further analysis of these statistics has revealed that the entire East Anglia area has seen a 20% rise in drug-related mortalities within 5 years.

While these numbers are undoubtedly concerning, drug addiction isn’t the only condition to impact individuals and families in Norfolk’s county city.

Recent data from Public Health England [5] has shed light on the worrying nature of alcohol addictions in Norwich, with 910 hospital admissions for alcohol-specific conditions recorded in 2021.

Why Is Ongoing Drug And Alcohol Abuse Dangerous in Norwich?

Persistently using drugs or alcohol will have dangerous consequences for an individual’s mental, physical, and social health.

While substance misuse threatens our health, well-being, and cognitive function, it also poses dangers to our relationships.

Some of the ways in which ongoing drug and alcohol use is considered dangerous include:

• An increased likelihood of developing various health conditions, such as heart disease, liver disease, cancer, stroke, and infections
• A heightened risk of developing mental health conditions due to the changing balance of chemicals in the brain
• Legal and financial problems that can endanger someone’s welfare, especially as they struggle to pay for continual substance use
• Higher chances of sustaining brain damage, including long-term problems relating to thinking, memory, and impulse control

What Defines Addictive Behaviour?

Addiction was defined as mental preoccupation, neglect of personal life, mood modifying experiences escapism, tolerance and concealing the addictive behaviour in a study by researcher Daria J. Kuss.

How Do I Know When My Addiction is Something to Worry About?

Contrary to the belief that someone has to hit rock bottom before their addiction becomes dangerous, many subtle signs can suggest your addiction is something to worry about.

What’s more, many individuals in need of rehab treatment may continue to function on a day-to-day basis, albeit under the strain of maintaining their substance use.

The first port of call when identifying signs of addiction is to check the DSM-V criteria.

If you identify with some of their primary SUD symptoms, you may be in need of professional guidance and to check in with your GP.

However, noticing that multiple symptoms align with your lifestyle can indicate a severe addiction that should be treated immediately.

It could also be useful to complete a questionnaire or self-assessment tool backed by medical professionals.

By answering questions such as those provided by the CAGE Questionnaire [6] or AUDIT [7] (Alcohol Use Disorder Identification Test), you can gain a more detailed insight into what your symptoms may mean.

Both assessments will inquire about your consumption quantities, physical symptoms, mental symptoms, and other behavioural indicators.

Respondents gain one point for every question that they answer affirmatively, which culminates in a total score indicative of their addiction severity.

These scores will tell you whether or not you should seek professional help in the form of a drug and alcohol rehab, or consult your doctor regarding a formal diagnosis.

What Impacts Can Drug and Alcohol Addictions Have on a Person in Norwich?

As a disease, Substance Use Disorder affects the brain and behaviour of its sufferers to the point that their lives are ruined.

This array of negative consequences can impact anyone suffering from addiction, whether this is behavioural, or chemical.

A person struggling with addiction will eventually suffer from a combination of physical, psychological, financial, and social impacts.

1. Physical Impacts

In the short term, SUD victims may notice that their overall health starts to decline as they experience changes in appetite, weight, and sleeping schedule.

Their fitness levels will also decrease, and they might find it difficult to breathe normally as their health continues to suffer.

In the long term, an addicted person’s risk of illness and infection will increase, alongside their likelihood of developing heart and liver problems.

2. Psychological Impacts

Addiction can contribute to the development of cognitive impairment, memory loss, and a range of mental illnesses that become comorbidities.

Because of the changes in brain chemistry, studies have shown that SUD victims are more likely to experience anxiety disorders and mood disorders such as depression.

3. Financial Impacts

Many addicted individuals suffer financial hardship as their tolerance grows and they need more substances to fuel their dependency.

Those who struggle to finance their consumption habits may fall into debt, turn to crime, take money from loved ones, or even find themselves without a home.

4. Social Impacts

Social isolation is another harrowing impact of SUD and often occurs due to the emotional harm an addicted person can cause their loved ones.

While it’s rarely intentional, friends and family members may feel increasingly betrayed by their loved one’s addictive behaviours and may withdraw from their relationship with them.

What Impact Can Drug and Alcohol Addictions Have on Families?

The consequences of SUD are often felt not just by the individual addicted, but by those who care deeply for them.

Having an addicted family member can cause an array of emotional issues, and behavioural problems in children, and can lead families to split up entirely.

The most common emotional impact reported by family members of an SUD victim is the stress that comes with witnessing their regression.

They might have to watch as their loved one goes through physical changes, such as weight loss, gain, or a lack of self-care.

Oftentimes, family members must simply watch as the addicted person’s life spirals into chaos, especially if they lose their job and are unable to function day-to-day.

Having a parent who is addicted to drugs or alcohol will also impact children: affecting both their present and future.

Not only are they likely to have a dysfunctional, even toxic relationship with their addicted parents, but they are at risk of repeating these behaviours as an adult.

What is Drug and Alcohol Rehab in Norwich?

While the term “rehab” often refers to the clinic one attends to treat their addiction, it’s actually an acronym for rehabilitation: the process of supporting individuals while they reclaim their lives from SUD [8].

Addicted individuals can enter rehab to receive an array of medical and therapeutic interventions, designed to help them reach their full potential.

The process of overcoming addiction in rehab is typically split into three phases: detox, stabilisation, and aftercare.

In simple terms, patients will start their recuperation by removing substances from the body, undergoing therapy, and receiving post-rehab support for up to a year after their stay.

What Happens When I Arrive At Rehab?

The intake process for a rehab in Norwich is designed to be straightforward, welcoming, and give you all the information you need before starting your treatment programme.

When you arrive, you’ll be greeted by staff members who will give you a tour of the clinic and show you to your room.

Once you’ve settled in and unpacked, you’ll be introduced to an intake counsellor who will explain the detox protocol and make any adjustments based on your medical history and preferences.

From here, you’ll start a personalised detox protocol and begin your journey towards sobriety and recovery.

How Do I Know If I Need Rehab In Norwich?

Attending a drug and alcohol rehab is most beneficial for those who have noticed the emergence of withdrawal symptoms that indicate physical dependency.

This becomes apparent when you try to abstain from substances without professional help: an endeavour that can cause you to feel nauseous, flu-like symptoms, tremors, lethargy, and more.

Alongside physical withdrawal symptoms, you may notice psychological distress such as cravings, anxiety, restlessness, and low mood.

This indicates an embedded psychological addiction that is in need of therapeutic interventions, following a medicated detox in rehab.

The main indicator that you should seek assistance is if you start to suffer from psychological or physical withdrawal symptoms.

These adverse symptoms, ranging from nausea and vomiting to restlessness and anxiety, will occur as soon as you abstain from substances.

The emergence of withdrawal symptoms can cause an array of dangerous complications in the early stages of recovery, particularly for sufferers of Alcohol Use Disorder (AUD) [9].

As such, medical intervention at a specialised clinic is required to properly detox, followed by therapeutic measures to stimulate mental recuperation.

What is Inpatient Addiction Treatment?

Usually performed in a private rehab facility, inpatient addiction treatment involves temporarily living on-site at a specialised clinic.

Typically, inpatients will live at their rehab facility for around 28 days while they detox safely and undergo various forms of therapy.

Each day, they’ll work through a structured routine that includes not only treatments and counselling, but nutritional support and holistic therapies to boost overall wellbeing.

This integrated style of recovery not only helps patients overcome their physical dependence but aids them in creating an optimal lifestyle complete with bespoke coping mechanisms.

It’s this focus on longevity and sustainable treatment that makes inpatient care one of the most effective modes of SUD recovery.

What is Outpatient Addiction Treatment?

Image above: Elderly woman at a drug and alcohol rehab in Norwich

Because outpatient care requires individuals to reside at home and attend treatment appointments, it is usually provided by the NHS or charitable organisations.

This form of therapy allows patients to receive medical care and counselling for their addiction without staying in the hospital overnight: making it less invasive than inpatient care.

If, after being assessed, a patient is diagnosed with a milder addiction or physical dependency, they may be referred for outpatient rather than inpatient care.

This allows them to keep their independence while undertaking treatment and continue working if this is a viable option.

What Types of Addictions Are Treated At Rehab?

With the ever-growing availability of addictive substances, more addictive disorders are being discovered and treated in drug and alcohol rehabs across the world.

An increasing number of rehab clinics are also treating behavioural addictions in addition to Substance Use Disorders.

This means providing recovery programmes for gambling addictions, sex addiction, internet use disorders, and many more.

Can I Get A Family Member Into Rehab In Norwich?

It can be incredibly emotionally damaging to watch a family member fall further into their addiction, and you may be wondering whether or not you can admit them into rehab yourself.

However, for addiction treatment to be successful, your loved one must agree to enter rehab and be on board with their recovery programme.

Because treatment must be consensual, it’s important to discuss the idea of rehab in Norwich thoroughly with your loved ones [10] prior to making any plans.

This could involve staging an intervention if they show resistance, or encouraging them to enter treatment by expressing your concern and support.

Is Recovering In Norwich A Good Choice?

Norwich has a plethora of evidence-driven, high-end rehabilitation clinics for those who are struggling in the area.

As such, if you’re currently living in or around Norwich, the city will have an option that suits your unique lifestyle and addiction severity.

What’s more, those considering outpatient treatment should choose somewhere local to avoid a long commute to their therapy appointments.

Even if you’re set on attending inpatient rehab, it can still make sense to stay local and ensure your loved ones can visit you easily.

On the other hand, many individuals opt to start their recovery journey in a completely new environment to mark the start of their lifestyle change.

The wider Norfolk county, as well as the UK in general, boasts various residential centres that cater for a variety of needs.

If you’d like to explore your treatment options, either in Norwich or elsewhere, you can give Rehab Recovery a call and speak to an expert admissions supervisor.

How Does Rehab In Norwich Work?

Image above: Rehab in Norwich

Rehab for addiction works by providing evidence-based therapies, medical support, and resources to help patients build healthier lives free from substances.

While rehab clinics in Norwich may differ in their treatment philosophies, they are structured in a similar way to help their patients break the cycle of addiction.

Initially, rehab provides a safe, medically supported space for individuals to detox.

After they’ve cleared their body of toxins and have been treated for any withdrawal symptoms, patients at a rehab in Norwich receive a comprehensive treatment programme.

These treatment programmes encourage patients to examine their past and present, heal from any underlying trauma, and develop strategies to help them cope with life’s stressors.

Relapse prevention programmes typically span 2-4 weeks and include various behavioural therapies such as CBT, DBT, and Acceptance and Commitment Therapy.

Is It Normal To Be Worried About Attending Rehab in Norwich?

Attending rehab is a life-changing decision and one that will change how you live for the better: providing opportunities for growth, change, and a healthier existence.

Therefore, it’s perfectly usual to feel worried or anxious before entering rehab, and this is something that most new patients experience.

While it’s normal to feel worried about entering rehab, patients are quickly put at ease by the level of care that they receive: both medical and holistic.

Alongside their comfortable and modern accommodation, patients have access to high-end treatment facilities, and knowledgeable experts to monitor their condition and plan bespoke courses of therapy.

How Effective is Rehab in Norwich in Treating Alcohol or Drug Addictions?

Providing that a treatment programme contains the key components of recovery (medicated detox, therapy, aftercare), attending rehab is considered the most effective way of achieving long-term sobriety.

This efficacy is also dependent on the duration of treatment, the level of personalisation, the patient’s motivation levels, and the severity of their SUD.

Patients who have had these factors carefully considered by rehab clinicians will be able to treat short-term addiction symptoms while developing long-term lifestyle changes.

Just some of the treatment methods available at a drug and alcohol rehab in Norwich include:

• Behavioural Therapies such as CBT, DBT, and Motivational Enhancement therapy
• Trauma counselling to help patients heal from pre-existing emotional struggles
• Introduction to other supportive networks including group therapy and community-based fellowship groups
• Family Behavioural therapies designed to improve relationships and communication methods
• Aftercare services for a minimum of 1 year post-rehab

Will Rehab Cure Me of My Addiction?

Discussing whether an illness such as addiction is “curable” can be difficult, as it’s crucial to note that there technically isn’t a “cure” in the traditional sense.

While chronic diseases cannot be cured, they can be treated effectively and managed using the right combination of treatments.

In order to understand how they can manage their addiction and reach their full potential, SUD victims should consider attending rehab in Norwich.

Here, they’ll accumulate various relapse prevention skills and coping mechanisms while gaining more insight into why their addiction started.

Does Drug and Alcohol Rehab for Teens Work?

Teenage drug and alcohol addiction is unfortunately on the rise, with one UK Government report [11] stating that in 2021, there were 3,602 young people undergoing addiction treatment at rehab.

Here in the UK, teens with addictions can seek specialist help at a rehab clinic specialising in treating young people, and these centres are often effective for the following reasons:

• Rehab facilities catered towards young people do not expose them to potentially harmful or addictive medications, due to their developing brain
• More emphasis is placed on treating negative cognitive and behavioural patterns through counselling and holistic therapies
• Family members are included throughout the therapeutic process to ensure teens return to a supportive home environment
• Co-occurring disorders are diagnosed and treated by clinicians specialising in teenage addiction and mental health

What Happens If I Don’t Get Help in Norwich?

Whether you decide to try recovering by yourself or refuse help altogether, your addiction will likely take a dangerous turn.

Because SUD is a disease of chronic relapsing, having no support or access to professional help can provoke disastrous consequences for your physical and mental health.

Due to the chemical changes occurring in your brain, trying to abstain may provoke adverse symptoms severe enough to cause relapse.

This causes many individuals to continue using substances for fear of experiencing the discomfort caused by withdrawal.

Can I Force My Loved One to Go to Rehab in Norwich?

However much you value your loved one’s health and fear for their safety, it is never ethical to force someone into treatment.

Not only can pushing a family member or friend into rehab affect your relationship with them, but it is also more likely to hinder their recovery.

An addicted person is more likely to recuperate fully from their illness when their motivation levels are high and they’ve made the active choice to enter rehab in Norwich.

Why Should You Avoid Recovering on Your Own in Norwich?

However much you might want to retain your independence, recovering without help can be uncomfortable at best and fatal at worst.

Addiction is a chronic disease requiring inpatient treatment in Norwich like any other illness, and by attempting recovery alone, you’ll be missing out on the following:

• Medical and holistic support during the detoxification process to decrease the likelihood of withdrawal symptoms
• Comprehensive relapse prevention planning, behavioural interventions, and motivational counselling to optimise every stage of your SUD recovery
• The support of family members and the chance to participate in family behavioural therapies designed to rebuild trust

Can I Recover From Addiction Without Professional Help?

To recover safely, most addicted individuals must receive professional help as quickly as possible. While some people choose to recover without clinical services, seeking the support of fellowship groups instead, they’ll be missing out on key treatment components.

Accepting help at a rehab in Norwich means you’ll gain access to science-based treatments designed by addiction specialists.

This might be in the form of counselling to help you overcome mental health issues, prescribed medications, trauma therapy, or cognitive-behavioural interventions.

How Do I Prepare for Addiction Rehab in Norwich?

It can be difficult to know how to prepare for your stay in rehab, especially if you’re feeling overwhelmed by the prospect of treatment.

Some ways in which you can ensure a seamless transition into rehabilitation include:

• Asking a trusted individual to look after things: To ensure your peace of mind while in rehab, it’s important to have someone who can take care of certain obligations. This could mean choosing a loved one to take care of children or pets or asking someone to take care of your home.
• Bringing only the essentials: You can minimise stress before you leave for rehab by packing light and taking the essentials only. Make sure to take important items such as phone, wallet, identification, and other electronics as your rehab’s policies allow.
• Taking care of financial responsibilities: Before you enter rehab, make sure to tie up any financial loose ends, such as bills, pausing subscriptions, and making any loan repayments if possible.

How Do I Tell My Family I’m Going to a Drug & Alcohol Rehab in Norwich?

All family dynamics differ from one another, and while one loved one might rejoice at your decision to enter rehab in Norwich, someone else may voice apprehension.

Thankfully, there are ways to optimise telling your family that you’re entering rehab and ensure that both you and them feel supported throughout the process.

Firstly, you should consider holding a family meeting at a time that suits everyone, and in a private location that allows everyone to speak freely.

For instance, telling your family in a public space may be inappropriate for such an important conversation, but doing so in your family home means that everyone feels comfortable.

Moreover, it’s important to provide your loved ones with insight into the treatment process [12] and explain that rehab is a temporary measure to kickstart your recovery.

You should strive to familiarise yourself with the treatment process as much as possible so that you can answer any questions they have and put their minds at ease.

Do I Have to Tell My Boss About Alcohol Rehab in Norwich?

You should not at any point feel forced into or obligated to tell your boss about your addiction or attending rehab.

However, letting your employer know that you’re going away, even if you do not disclose the reason, can help both them and you during your temporary absence.

Can I Lose My Job If I Leave to Go to Rehab in Norwich?

Feeling uncertainty regarding your career prospects is perfectly valid when entering rehab, and many people worry that they will lose their jobs entirely.

Fortunately, employers in the UK are bound both lawfully and ethically to parliamentary acts put in place to protect employees.

This means that your employer cannot lawfully dismiss you for attending rehab for addiction.

However, this doesn’t mean that they cannot terminate your employment due to another substance-related reason, such as drinking or taking drugs during working hours.

Will I Be Able to See My Family During Rehab in Norwich?

It’s natural to want to see your loved ones during your time in rehab, and many clinics allow visits to optimise their patient’s recovery.

It’s worth noting, however, that rehab centres differ regarding policies and rules, especially if it could affect the well-being of their patients.

For example, it’s not uncommon for rehab centres in Norwich to forbid contact with family members in the first 14 days of a patient’s treatment.

This is because, during detox, many individuals feel delicate physically and mentally, meaning a visit from family members could cause distress.

But after this preliminary treatment phase, most rehab clinics invite friends and family members to visit whenever they’d like.

Can I Leave Rehab in Norwich At Any Time?

Rehab centres in Norwich abide by strict ethical policies, and one of these is allowing patients to leave treatment whenever they choose.

Although leaving rehab care early can be dangerous and increase your risk of relapse, you’ll have the right to end treatment if it isn’t working out for you.

Will My Rehab Programme in Norwich Be Confidential?

Your chosen residential rehab clinic will prioritise your right to anonymity every step of the way, and ensure your personal information is kept confidential.

The confidentiality of patient information is a primary concern for all medical professionals, including staff members at a drug and alcohol rehab in Norwich.

Do Rehab Centres Provide Gender-Specific Treatment in Norwich?

Receiving personalised care at a drug and alcohol rehab extends to the provision of gender-specific or single-sex treatment.

This can be highly beneficial for patients who feel more comfortable surrounded by the gender with which they identify, or individuals who have suffered sexual trauma.

Gender-specific programmes are becoming increasingly popular as more research is carried out into how addiction affects men and women differently.

What is a dual diagnosis at a rehab in Norwich?

Many people who develop drug or alcohol addiction have underlying mental health problems.

Often, with the presentation of uncomfortable symptoms related to thoughts and feelings, such as low mood or anxiety, people turn to drugs and alcohol.

The way the body works, psychoactive substances have a direct impact on brain chemicals and hormones.

These are what regulate mood. Although people might feel happy or relaxed from the immediate effect of substances, this soon changes.

Hangovers, “comedowns”, and long-term emotional dysregulation become common with prolonged drug and alcohol use.

By this time, however, an addiction might have formed in connection to the mental health illness. This is known as a dual diagnosis.

Co-occurring mental health conditions that can be treated at rehab include:

• Bipolar Disorder
• Borderline Personality Disorder
• Eating Disorders
• Obsessive Compulsive Disorder
• Post Traumatic Stress Disorder (PTSD)
• Schizophrenia

How a dual diagnosis supports recovery

If both addiction and a mental health illness exist, this will be identified in psychiatric assessments on entering rehab.

This is beneficial as it means the patient will be treated for both conditions and has a better chance of rehabilitation.

Staff will also ensure that the person’s mental health needs are taken into account in general in order to make them feel comfortable.

Many organisations across the UK offer free mental health support, whether you are also suffering from addiction or not.

Some of the most useful include Mind UK, Young Minds, Rethink Mental Illness, Samaritans and Papyrus.

To learn more about how a drug and alcohol rehab in Norwich will work to support your mental health, call our team today on 0800 088 66 86

What does abstinence mean?

If you go to a drug & alcohol rehab in Norwich, you’ll have a moderate to severe addiction. With this in mind, it’s important to be clear about the aim of a rehab stay.

For people with serious addictions, there are many negative consequences.

The only way to effectively recover from an addiction is to achieve abstinence.

This is because for the vast majority of people who, after leaving rehab, feel they’ll be OK with one more drink, line, or hit, that’s the moment of relapse.

Rehab isn’t a place to learn about harm reduction techniques. That’s the sort of topic that might be covered in outpatient treatment.

Rehab is an environment designed to support your recovery and that means healing. Healing means looking after the mind and body through achieving sobriety.

Achieve and maintain abstinence with the help of a drug and alcohol rehab in Norwich – call our expert team today on 0800 088 66 86

What are the benefits of attending a private rehab clinic in Norwich?

Going to a drug and alcohol rehab in Norwich offers many benefits. This is, after all, the most effective way of treating addiction in the UK.

Rehab benefits include:

• Daily evidence-based therapies that have proven to successfully treat addiction throughout the world.
• 24-hour care from a team of specialist staff.
• Alternative therapies and activities that offer relaxation, recuperation, and enjoyment.
• A relaxed and safe environment away from usual triggers.
• Group sessions where you meet others with who you can learn and share with.
• A thorough assessment process means you receive a tailored programme to suit your needs.
• A clinically overseen alcohol or drug detox to ensure withdrawal is safe and as comfortable as possible.
• Addiction counselling and one-to-ones to give you a hearing ear and moments to self-reflect.
• Inpatient and outpatient options.

Gain all the wonderful benefits of a private drug and alcohol rehab in Norwich by calling our team on 0800 088 66 86

Is Rehab in Norwich Free?

While privately owned rehab clinics charge varying amounts to enrol in their programmes, there are ways of attending rehab for free or at a minimal cost.

Free rehab in Norwich can be accessed through the NHS, either via one of their outpatient programmes or through being directed towards community-based services.

While NHS rehab programmes do not incur a fee, they can come with an array of disadvantages for those with severe or complicated addictions.

Free treatment programmes are often oversubscribed, leading to longer waiting times and less chance of receiving personalised care for your addiction.

Will Your Insurance Cover Rehab?

As with many addiction-related matters, there isn’t a one-size-fits-all answer to this question.

While many private health insurers will at least partially cover a rehab programme, no two companies are the same.

For example, some insurers will cover the entire duration and cost of their client’s rehab journey, while others will only cover the counselling sessions, medication, or shared accommodation.

Not only does the level of cover depend on the insurer’s unique policies, but it also comes down to your plan.

As such, it’s crucial that you reach out to your insurance provider as soon as you’ve confirmed which rehab clinic you’d like to attend in Norwich.

They can give you detailed information on their policies and which reimbursements your plan entitles you to.

What Council-funded and NHS addiction services exist in Norwich?

Council-funded and NHS alcohol and drug addiction treatment is free to use and usually offers outpatient services.

This is where you remain living at home and go to the clinic for particular sessions.

There are usually group sessions on offer every week, drop-ins, and some one-to-one availability with staff members.

Whilst useful for many addiction sufferers, this kind of service is not as intense or as effective as residential rehab.

Freely accessible addiction support services in Norfolk include:

1. Norfolk Alcohol and Drug Behaviour Change Service

Address: Adobe House, 5 Barton Way, Norwich, NR1 1DL

Telephone: 01603 514096

Website: https://www.changegrowlive.org/alcohol-drug-behaviour-change-norfolk

2. CAMHS Norfolk

Address: Mary Chapman House,  Hotblack Road, Norwich, NR2 4HN

Telephone: 01473 237 055

Website: https://www.nsft.nhs.uk/children-and-young-people/service/child-and-adolescent-mental-health-services-camhs-norfolk-121/

3. The Matthew Project

Address: 70-80 Oak Street, Norwich, NR3 3AQ

Telephone: 01603 626 123

Website: https://www.matthewproject.org/

You can also reach out to organisations such as Change Grow Live, the NHS Foundation Trust, Al-Anon and Alateen.

To discover whether council-funded addiction treatment in Norwich is the right service for you, call us today on 0800 088 66 86

What is Narcotics Anonymous?

Narcotics Anonymous Norwich (NA) is a therapeutic community that caters towards those suffering from drug addictions and helps them reclaim their lives.

Using the twelve traditions of Alcoholics Anonymous, NA encourages participants to follow their guidelines for living a drug-free, healthier life.

What is Alcoholics Anonymous?

Alcoholics Anonymous Norwich is often considered the original fellowship group founded to help those in communities struggling with addiction.

Specifically designed for victims of alcohol addiction, AA meetings provide a supportive network for anyone struggling: offering free meetings run by licensed therapists.

Open meetings invite family members of addicted loved ones to join in discussions, while closed meetings are for those struggling directly with alcohol abuse.

What is Smart Recovery?

An acronym for Self-Management and Recovery Training, SMART [13] is a volunteer-run fellowship programme dedicated to helping those in SUD recovery.

This abstinence-orientated organisation aims to bring people together in a communal therapy format, with classes running both in-person and online.

Who is rehab in Norwich suited to?

As already mentioned, rehab is for people with moderate to severe addictions. You might be unsure where you sit on that scale.

You can call Rehab Recovery and speak to one of our call advisors for help with this.

However, if you meet any of the following criteria, going to a drug and alcohol rehab in Norwich will provide the ideal setting for treatment:

• Drinking more than 30 units of alcohol each day.
• Experiencing delirium tremens or seizures when you stop drinking.
• Having developed Wernicke’s Encephalopathy due to alcohol consumption.
• Those who have lost control of how much they use drugs and when and where they use.
• Those who put themselves and others at risk of harm when under the influence.
• People with mental health problems.
• Those who have suicidal thoughts.
• Those who have tried to quit substances and keep failing.

To discuss whether or not a drug and alcohol rehab in Norwich is suited to your needs, talk to our team on 0800 088 66 86

What alternative addiction treatment services are there in Norwich?

There are other ways you can be treated for addiction other than going to rehab. It helps to bear in mind, though, that if you have a serious addiction, rehab offers the highest likelihood of supporting you to recover.

Other options include:

• A home detox. This is overseen by a doctor who will prescribe medication to support a person to come off a physically dependent substance.
• Outpatient services at a private clinic or at a local government-funded clinic.
• SMART recovery or 12 Step groups in the local community, such as Alcoholics Anonymous, Narcotics Anonymous and Cocaine Anonymous. These are based on religion and the concept of a higher power.
• Family groups to support family members.

Whatever help you need to beat addiction -whether it’s from one of the many drug and alcohol rehab centres in Norwich or one of these excellent alternative services- allow our team to help you by calling us today on 0800 088 66 86

What should I expect from the admissions process at rehab in Norwich?

On entering rehab, it’s imperative that each person’s needs are assessed.

This is in order for staff to gather an overview of how the addiction is affecting the person and what treatments are required.

The AUDIT (Alcohol Use Disorders Identification Test) assessment

People who have substance issues with alcohol will be assessed using AUDIT. This is a 10-question assessment.

You choose from 4 answers. In the end, it will be clear how serious your alcohol issue is.

If you score more than 8, this suggests you might have a problem, over 13 then it’s highly likely you have come to rely on alcohol and require input.

Questions include the following topics:

• What amount of alcohol do you have weekly.
• How do you feel about your drinking habits?
• What happens when you drink.
• How drink is affecting the rest of your life.

The DSM-5 scale assessment

The DSM-5 assessment takes into account various aspects of an addiction in order to gauge how severe it is.

You’ll discuss these areas:

• Whether you’re using increasing amounts of the substance.
• Whether you want to stop using and are able to moderate behaviours.
• If you have stopped engaging in usual activities and responsibilities.
• How you experience withdrawal.

The ASAM (American Society of Addiction Medicine) assessment

The ASAM assessment looks at addiction from the mental and physical, as well as social aspects of you and your life.

You’ll be asked to share information in the following areas:

• How you feel about quitting the substance.
• How you find withdrawal.
• What happens when you relapse.
• How you feel about life and how you process events.
• What your physical health is like.
• What the environment you spend time in is like.

You can also use the CAGE Questionnaire.

Begin the admissions process at a drug and alcohol rehab in Norwich by calling our team today on 0800 088 66 86

How can a CRAFT intervention in Norwich support my loved ones?

A CRAFT intervention empowers the family of an addicted person. It’s a method that offers a menu of strategies to use.

The focus of this intervention is in enabling the family to communicate in a more effective and positive way to the person who is ill.

It supports the family to have boundaries and supports the addicted person by changing the communication dynamics.

The CRAFT method has proven to support thousands of people in treatment.

Even when people are in denial of their addiction, it can create a path that leads them towards rehab.

Begin the admissions process at a drug and alcohol rehab in Norwich by calling our team today on 0800 088 66 86

How much does it cost to go to rehab in Norwich?

A stay at rehab if you’re going for a 10-day detox costs:

• For a single occupancy room around £3,000-£6,000.
• For a multi-occupancy room, it’s around £2,000-£4,000.

A rehab stay of 28 days costs:

• For a single occupancy room, it’s about £8,000-£12,000.
• For a multi-occupancy room, it’s around £6,000.

A home detox under daily contact and supervision from a doctor costs around £1500.

This includes the prescription you’ll need to taper off the substance that has created the dependency.

To find out how much your stay at a drug and alcohol rehab in Norwich will cost, call us today on 0800 088 66 86

How do I choose the most suitable rehab in Norwich for me?

If you’re unsure how to choose the best drug & alcohol rehab in Norwich to suit your needs, you can call Rehab Recovery.

There are other things you can keep in mind and do, though, in order to make your decision easier:

1. Research your local options and find out how they have supported people in the past – find out what their recovery rates are.
2. Look up reviews of the rehab clinics you’re interested in.
3. Make a list of questions, call the clinics, and get your answers. This will also give you direct contact with the clinic and will give you a “feel” for it.
4. Find out whether the clinic places more emphasis on recovery through therapy or through group work and 12 Step approaches.
5. Budget by finding out how much each clinic charges for various lengths of stays and seeing which you can afford.

Make sure that you end up at the right drug and alcohol rehab in Norwich for your needs by calling us today on 0800 088 66 86

What does a detox at rehab in Norwich involve?

Clinical detox is where a doctor oversees your withdrawal from a substance that has created a dependency.

People who have become reliant on alcohol, heroin, and benzodiazepines will need a medically supervised detox.

A person may experience the following alcohol withdrawal symptoms:

• Shaking and sweating
• Fluctuations in mood
• Fluctuations in temperature
• Hallucinations
• Nausea, vomiting, and diarrhoea
• Seizures
• Delirium Tremens

At its worst, alcohol withdrawal can lead to death.

This is especially the case if the person is alone and has a seizure.

A rehab detox will mean you’re under the care of a doctor.

They may give you the prescription drug Librium or Chlordiazepoxide over the course of 7-10 days in a tapered way in order to safely remove alcohol from your body.

If you have an alcohol addiction you will need to have an alcohol detox before you can begin any treatment. This means you will likely experience alcohol withdrawal symptoms.

For a physical dependence on a substance, such as alcohol, you will need a medically-assisted detox – this is underseen by a doctor or medical professional. You will also need one of these for heroin withdrawal for example.

Long-term complications of substance abuse include:

• Hepatitis
• Wernicke Encephalopathy
• Alcohol Withdrawal Syndrome

Make sure that your drug or alcohol detox is safe and effective with the help of a rehab centre in Norwich – call our admissions team today on 0800 088 66 86

Can I Get A Fast Drug Detox In Norwich?

Detoxification is a delicate preliminary treatment phase that should not be rushed.

Due to the risk of developing severe symptoms [14], the process of withdrawing drugs and toxins from the body must be done under medical supervision.

While some drug detoxes may be completed at a quicker rate than others, it all depends on your unique risk of withdrawal and the taper that has been designed for you.

For example, some people are able to complete detoxification in around 5 days, particularly if their addiction is mild and their drug intake is low prior to detox.

But for others, the acute withdrawal phase can last around 2 weeks, especially for victims of cocaine or heroin use disorders.

While a rapid detox may sound convenient, it’s crucial that you’re properly assessed and receive a taper that’s unique to your situation, however long it may take.

What is a Medically Assisted Drug or Alcohol Detox?

A medically assisted detox, or medicated detox, is the process of cleansing the body of substances while under pharmacological supervision.

During this initial treatment phase, clinicians work closely with the patients and their unique needs to slowly taper their drug or alcohol use.

To reduce and manage their withdrawal symptoms, patients may be prescribed medication throughout the detox process.

Because of the inclusion of medication and constant supervision, this style of detox should be completed on an inpatient basis.

This way, patients can receive the pharmacological support they need as and when they need it.

Is Detoxing Enough?

Because addiction is a disease characterised by compulsive behaviour and changes to the brain, detoxing is often not enough to sustain lifelong recovery.

Detoxification is a process where you gradually remove substances and other toxins under medical supervision.

While this is an important first step on the road to recovery, patients are unlikely to recover without further treatment and therapeutic protocols.

A medicated detox is not enough to treat the underlying emotional, mental, and behavioural issues that have created the embedded psychological addiction.

Individuals who undergo detox without further treatment therefore risk relapse, as the root problems still remain.

What Happens During Detox?

While not a long-term treatment, detoxification is a crucial process that allows the body and mind to stabilise before therapy commences.

The details of your tailored detox may vary from other patients, such as specific medications and tapering schedule, but the structure will remain the same.

This three-step process is as follows:

• Evaluation: During the detox exam, your caseworkers will assess your current health to decide which form of treatment will be best for you. They’ll design a tapering schedule that focuses on slowly reducing your substance intake to avoid uncomfortable withdrawal symptoms.
• Stabilisation: This is the core component of detox and sees patients reduce their substance use while receiving bespoke medications. During stabilisation, you’ll receive careful monitoring 24 hours per day and compassionate care from trained clinicians.
• Preparation: Once you’ve stabilised and removed toxins from your system, you’ll enter the treatment preparation phase. This is essentially a debrief with your consultant to explain how your future therapy will be structured.

How Long Does a Detox Last?

Detoxification is a personal process that is different for everyone, and so the timeframe will vary according to various factors.

The tapering process can take more or less time depending on the amount of substances that have been consumed, and the severity of someone’s withdrawal.

Many addiction specialists will estimate that the average detox takes between 7-10 days.

This is to allow time for a gradual taper, tailored medications, and additional support such as holistic therapy and counselling if needed.

Is Detox With No Rehab Possible?

It’s entirely possible, yet ill-advised, to detox without undertaking subsequent forms of treatment.

While for some people, undergoing a temporary residential or at-home detox is enough to sustain their sobriety, for many, ongoing therapy is essential.

Your consultant will be able to properly assess your condition and advise you on whether long-term rehabilitation is needed following your supervised detox.

What Medications May Be Prescribed During Rehab?

While medications [15] are frequently prescribed during the detox phase of rehabilitation, many patients receive long-term pharmacological interventions to help them in their daily lives.

Because each case of SUD is different, various medications have been utilised over the years to help patients overcome withdrawal and treat co-occurring disorders.

Some of the most commonly prescribed medications include:

• Analgesics and Benzodiazepines, and to manage symptoms of withdrawal relating to anxiety, restlessness, muscle spasms, and insomnia
• Naltrexone, methadone and buprenorphine to block the effects of opioids and reduce cravings
• Antidepressants, anti-anxiety drugs, and mood stabilisers to help deal with the long-term symptoms of co-occurring mental disorders

Inpatient vs. Outpatient Treatment in Norwich – Which Is Better?

While experts often argue that residential care is optimal for its on-site design, it is rarely a case of which is “better” when referring to inpatient vs. outpatient treatment.

On one hand, some patients find that the intensive nature of inpatient care doesn’t complement their mild addiction, as it doesn’t allow them to continue working.

On the other hand, many patients with severe SUD benefit hugely from living temporarily at their clinic of choice.

To figure out which style of addiction care is right for you, your doctor will likely refer to the ASAM’s Addiction Rehabilitation Placement Criteria [16], which refers to four levels of recovery based on medical need, treatment preferences, budgetary concerns, and more. These are:

• Level 1: Outpatient Care
• Level 2: Intensive Outpatient Care
• Level 3: Inpatient Treatment
• Level 4: Intensive Inpatient Treatment

Ascertaining where you’ll be placed in this criterion of care depends on your addiction severity, which can be determined by a specialist or healthcare professional.

Typically, those suffering from a mild physical dependency on substances are prescribed regular outpatient or intensive outpatient treatment.

For moderate SUD cases, inpatient treatment is usually optimal for managing their condition, while severe addictions should be treated using intensive inpatient care: akin to hospitalisation.

Because many factors come into play when deciding on the type of care for each patient, clinicians often refer to the ASAM’s Placement Criteria and screening tool.

The criterion asks professionals to consider the following factors to determine whether residential or off-site care would work best for a specific case:

• Biomedical Complications: Does the patient suffer from any psychological or physical comorbidities that may impact their treatment?
• Emotional, Behavioural, or Cognitive Complications: Are there any behavioural or emotional issues that may affect the patient’s care, or require additional treatment?
• Withdrawal Potential: Is the patient likely to suffer from acute withdrawal symptoms during detox?
• Relapse Potential: Is the patient likely to relapse, according to their substance use history, or previous recovery attempts?
• Living Environment: Is the patient’s home environment stable, safe, and capable of supporting their recovery?
• Willingness to Change: How committed is the patient towards starting their recovery?

Depending on how these questions are answered, clinicians are able to recommend either residential or outpatient treatment.

This can be an immense relief and take away the pressure of deciding which treatment style would suit them and researching clinics in Norwich.

How long is a residential stay at rehab in Norwich?

A stay at rehab will be different for each individual. Some people will enter rehab for detox only.

This is usually where the person is at serious physical risk and needs to become sober immediately. It also might happen where a person has relapsed.

A detox lasts between 7-10 days depending on the substance and severity of addiction.

It’s highly recommended for people entering rehab for detox to actually stay for the usual length of time, which is 28 days.

This length of stay offers the person the opportunity to begin and complete various courses of psychological and alternative therapies.

This is essential in order for the person to be equipped to leave rehab with the tools to remain sober.

To discover how long oyour stay at a drug and alcohol rehab in Norwich is likely to last, give our team a call today on 0800 088 66 86

How do I access cocaine rehab in Norwich?

There has been an increase in cocaine use over the last few years. This is due to it being easier to get hold of throughout the world.

The repercussions of this mean that more and more people are suffering from cocaine addiction.

Cocaine and crack cocaine, with prolonged use, seriously damages a person’s mental and physical health.

Despite this, it creates deeply compulsive behaviours that cause the person to repeatedly use the substance.

It doesn’t take long for the brain to rewire and for a person’s ability to make healthy decisions to become impaired.

At rehab, therapists work on rewiring the brain. Cognitive behavioural therapy is especially helpful in that it targets thoughts and starts to tweak them.

This is how people start to change neural pathways and new behaviours are formed.

Cocaine detox is not necessary, as cocaine is not physically addictive.

Overcome your cocaine addiction with the help of a drug and alcohol rehab in Norwich by calling us on 0800 088 66 86

How do I access heroin rehab in Norwich?

When you’re addicted to heroin, both a physical and psychological approach is essential. This is because heroin causes the body to become dependent on it in order to function.

When heroin starts to leave the body, serious heroin withdrawal symptoms begin.

These include:

• Tremors and sweating
• Mucus from the eyes and nose
• Nausea, sickness, and diarrhoea
• Hallucinations
• Pain in the body

In rehab, people undergo a medically supervised heroin detox that lasts around 10 days. Doctors use prescription drugs such as Subutex to manage the symptoms.

After detox, psychotherapies and other activities begin. The emphasis is placed on equipping people with the skills to change how they react to emotions and triggers in order to prevent relapse.

Overcome your heroin addiction with the help of a drug and alcohol rehab centre in Norwich by calling us on 0800 088 66 86

How do I access cannabis rehab in Norwich?

People quite often turn to cannabis in order to relax. However, THC strains of cannabis can be extremely strong and their psychoactive effects can be very dangerous, especially where there are pre-existing mental health conditions.

Cannabis can cause people to become isolated, anxious, and at its worst, cannabis can cause psychosis.

For many, the use becomes so ingrained with daily life, it can be impossible to see a way out.

At cannabis rehab, therapists will support people to understand what motivates cannabis use.

Work focuses on how to adapt to life in order for the person to engage with new and healthy activities which bring them value.

Cannabis detox is not needed as cannabis is not physically addictive.

Other types of addiction that can be treated at rehab include:

• Behavioural Addictions (Gambling Addiction)
• Binge Drinking
• Cannabis Use Disorder
• Cocaine Dependence
• Codependency
• Ketamine Addiction
• Opioid Use Disorder (Buprenorphine)
• Substance Use Disorder

Overcome your cannabis addiction with the help of a drug and alcohol rehab in Norwich by calling us on 0800 088 66 86

What is Alcohol Addiction?

Both drug and alcohol addiction come under the official umbrella term of Substance Use Disorder, or substance addiction.

Over the years, alcohol addiction has had many different names: from alcoholism to the more scientific Alcohol Use Disorder (AUD).

Ever since neuroscientific evidence exposed AUD as a chronic brain disease, further research has been funnelled into how problematic drinking turns into a disorder.

What scientists discovered is that while some people can drink occasionally without forming a dependence, others experience significant chemical changes in their brain circuitry [17].

The areas of the brain most at risk of being hijacked by addictive substances such as alcohol are the mesolimbic or reward pathways.

Whenever we experience a pleasurable activity, our reward pathways trigger an intense dopamine response.

Because alcohol produces such as flood of this pleasure hormone, the brain can quickly divert its attention to this reliable source of dopamine.

Someone prone to alcohol addiction either through genetic, biological, or environmental factors will experience a change in their brain’s reward system.

Because further alcohol use will change these reward pathways, they’ll become more dependent on alcohol as a substance and start to develop an ingrained psychological addiction.

What Are the Signs That An Alcohol Addiction Is Present?

If you’ve battled hazardous drinking in the past and present, you might be wondering how to tell whether alcohol addiction is present.

While one person can suffer from an array of AUD symptoms, both direct and indirect, the primary signs of alcohol addiction generally follow a similar pattern.

According to the DSM-5 [18] and their classification of Alcohol Use Disorder, signs that hazardous drinking has become a diagnosable addiction include:

• Impaired control, such as the inability to control alcohol consumption
• Risky use, such as drinking in dangerous settings or driving under the influence of alcohol
• Social issues, such as the breakdown of familial or romantic relationships
• Psychological and physical withdrawal symptoms that manifest when alcohol isn’t consumed regularly

So, while there are many social and behavioural signs that an AUD is present, perhaps the easiest to spot and most concerning is the emergence of withdrawal symptoms.

Although an AUD victim might experience a decline in their health while they’re drinking, it’s the discomfort that occurs when they try to stop that’s an undeniable indicator of addiction.

Typically, withdrawal symptoms emerge within 24 hours of someone’s last alcoholic drink, but this can vary depending on the severity of their dependence. Physical withdrawal can occur in the form of lethargy, gastrointestinal issues, abdominal cramps, trembling, and more severe symptoms such as seizures.

Conversely, mental withdrawal symptoms can include paranoia, hallucinations, anxiety, depression, violent mood swings, or irritability.

While physical and psychological withdrawal can emerge together, individuals with a history of mental illness are more likely to notice a worsening of their pre-existing symptoms.

Is it Bad to Drink Alcohol Daily?

Drinking takes a toll on your brain and body, and the more frequently you consume alcohol, the bigger the effect.

Expert Jurgen Rehm in a recent study of the link between alcohol use and disease found that the more alcohol consumed, the higher your chances of health complications or mortality.

What Are the Benefits of Alcohol Rehab?

At an alcohol rehab in Norwich, patients can learn to manage their addiction and ensure their newfound sobriety has longevity. Some of the universal benefits of rehabilitation programmes for AUD include:

• Learning about the underlying causes of your alcohol addiction and developing the coping skills needed to deal with comorbidities.
• Building a supportive network of professionals and peers to learn from.
• Being provided with a safe, medically-supported environment to withdraw from alcohol.
• Receiving personalised therapies to help you heal from your psychological addiction to alcohol.

What Percentage of Alcoholics Recover?

Sadly, many people do not seek professional help for their alcohol addiction, meaning that they aren’t represented in statistics for addiction recovery.

However, there are various studies [19] stating that sound 3 in 4 people recover from addiction, albeit after a long road of treatments, therapy, and determination.

Should I Do Alcohol Rehab or AA?

Fellowship groups such as Alcoholics Anonymous (AA) [20] and rehab programmes for AUD are both fantastic treatment options in their own right.

However, alcohol addictions are often severe and require intensive inpatient treatment followed by group therapy methods.

With this in mind, your sobriety is more likely to be sustainable if you undertake alcohol rehab and consolidate coping strategies using AA when you transition to outpatient care.

Therapy And Addiction Counselling At Rehab In Norwich

Throughout your time in rehab, you will need to take part in multiple forms of therapy and counselling, to ensure you receive well-rounded treatment for all aspects of your alcohol or drug addiction.

Each person and each addiction is different, meaning each treatment plan will be too. Your particular plan will be created with you in mind and will be tailored to perfectly match your needs.

Some examples of the types of therapy and counselling you may experience include:

• Acceptance and Commitment Therapy (ACT)
• Motivation Enhancement Therapy (MET)
• Motivational Interviewing (MI)/Motivational Therapy
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behavioural Therapy (DBT)
• Holistic and Alternative Therapies (art therapy, drama therapy, equine therapy, music therapy, yoga, meditation, mindfulness, acupuncture, nutritional counselling, etc.)
• Group Therapy/Group Psychotherapy
• Individual Therapy
• Family Therapy
• Twelve-Step Facilitation Therapy (TSF)

Other types of therapy and help services available at rehab include:

• Contingency Management
• Coping Mechanisms
• Eye Movement Desensitization and Reprocessing
• Person-Centered Care
• Psychiatric Treatment
• Rational Emotive Behaviour Therapy
• Talking Therapies
• Brief Intervention

To experience any and all of these powerful alcohol and drug addiction treatments at a rehab clinic in Norwich, call our team today on 0800 088 66 86

What Happens After Rehab in Norwich?

Upon leaving the rehab environment, you’ll be provided with varying levels of support depending on your unique recovery journey and treatment programme.

A certified rehab centre in Norwich will provide an aftercare programme that allows graduates to continue attending rehab for around 12 months after returning home.

What is an Aftercare Programme?

Aftercare refers to the structured support offered to rehab graduates, often in the form of outpatient therapy.

Alumni programmes allow patients to stay in touch with the clinicians and counsellors who helped them during rehab, either through continued therapy or regular check-ins.

Aftercare programmes may also include group therapy, sober events, career planning sessions, and a wealth of online support.

How Long Does Aftercare Last?

Because relapse is more likely to occur in the first 6 months after leaving rehab, aftercare programmes will often cover the first year of your sobriety journey.

Completing 12 months of aftercare in the form of outpatient treatments allows you to build a solid foundation for future sobriety and avoid relapse.

How do I prevent relapse after rehab in Norwich?

A relapse prevention plan will be included as part of an aftercare programme which kicks in when you leave rehab.

The goal of it is to keep you sober and to have a tool to use during difficult moments when you might usually turn to drugs and alcohol.

When you’re at rehab, a member of staff will use the HALT method to support the writing of your relapse prevention plan.

HALT stands for emotional “hunger”, anger, loneliness, and tiredness. Thinking about what happens when you’re in these states reveal that often, these might be moments where you use substances.

HALT supports you to halt or pause for a moment when you feel lonely or angry and to actively consider your next step.

Rather than reacting from an emotional and triggered space, you can look at your plan and see what action points you have in place to follow when you feel lonely or angry.

You might have decided at rehab, for instance, that during these moments you’ll call a friend, go for a walk, or write the emotions down in a journal.

Make sure that you beat addiction once and for all with the help of a drug and alcohol rehab clinic in Norwich by giving our team a call on 0800 088 66 86

Addiction and Character Flaws

To say that character flaws keep people trapped in addiction is not to suggest that the person is bad and getting what they deserve.

All humans will have flaws to deal with as in the case of the sufferer these defects of characters will often have come about as a result of their addiction.

The kind of negative character traits that people from Norwich may need to overcome in order to build a successful rehab could include things like:

• It is common for substance abusers to develop a highly cynical attitude. This means that they have trouble trusting those who are trying to help them, and they may refuse to consider new ideas and options. The cynic is closed-minded, and this means that they are unable to get the type of help that they need.
• Another of the common character flaws of substance abusers will be the willingness to act impulsively most of the time. This means that the individual will do things first and think about the consequences later. A little bit of impulsiveness can make life exciting, but in the case of the addicted person, it is highly detrimental to their wellbeing. They will often do things that they later regret.
• It is common for people who fall into the trap of addiction to become highly negative about things. They may always find things to moan about, and no matter how well things are going for them they will struggle to find happiness. The individual may even worry that when things are going well it is a sign that something bad is about to happen.
• This is a type of individual who will often be dealing with symptoms of depression or anxiety. In fact, it may have been these symptoms that led them into addiction in the first place.
• The substance abuser will often be pessimistic about the future. They believe that things are likely to go bad no matter what they do. The individual can allow their pessimism to cause them to fail in rehab by creating a self-fulfilling prophecy. This happens because by predicting that they are going to fail the individual creates the conditions for this to happen. For example, their belief in that the project is doomed to failure means that they will not put in sufficient effort needed to make it a success. If the individual had been a bit more positive they would have greatly increased their chances of success.

Start your recovery journey at a drug and alcohol rehab in Norwich by calling our expert team on 0800 088 66 86

Relapse is a real possibility

For many people who suffer from addiction, getting clean is – although it can  feel dreadful at the time – often the easiest part of rehab. Hard work and commitment is necessary to stay clean afterwards, which is where aftercare comes in.

Relapse is a very real possibility for people coming out of rehab.

Certain situations may bring on relapse such as:

• Meeting up with old peers that have not reached the point where they are clean. Such people may try to instigate a situation where a sufferer starts using again.
• Staying clean is easier to do when life is going well. Any bumps in the road can lead people to want to rely on their old support system of substance abuse.

Staying in touch with people who are positive influences is key to success when it comes to rehabilitation.

Those who have turned to rehab will most likely have done so because they were not able to find relief from their addiction on their own.

Believing that this should change just because they have been to rehab is a costly mistake. Support groups are still necessary when leaving rehab.

The more people that there are in a substance abuser’s life that can offer them an alternative route to drugs and alcohol the better.

Overcome addiction once and for all at a drug and alcohol rehab in Norwich by giving our team a call on 0800 088 66 86

How Can I Refer Myself Into Rehab in Norwich?

While it’s possible to refer yourself to rehab by choosing a clinic and calling their admissions team, the research involved can quickly become overwhelming.

You’ll be put through to a non-judgemental, experienced admissions officer who can answer any questions you may have about rehab in Norwich.

Once you’re ready to move forward, we can conduct a swift health assessment and begin looking for an optimal rehab clinic in your local area.

To refer yourself to addiction treatment in a stress-free way, you can dial 0800 088 66 86 to speak with a member of the Rehab Recovery team.

How do I get help today in Norwich?

For more information on detox and rehab options in Norwich, contact Rehab Recovery today on 0800 088 66 86.

When you contact us, we shall outline a variety of treatment options that are available to you in Norwich.

This includes both private and statutory addiction treatments.

Every rehab in England and Wales that we work with is vetted by the Care Quality Commission. Most rehabs also follow guidelines set by the National Institute for Health and Care Excellence.

Get help for addiction across Norfolk including in King’s Lynn, Great Yarmouth, Thetford, Aylsham, Acle, Holt, Fakenham, Cromer, North Walsham, Attleborough, Hunstanton, Burnham Market, Sheringham, Wells-next-the-Sea, Swaffham, Dereham, Wymondham, Diss, Blakeney, Downham Market, Costessey, Wroxham and many others.

References

[1] https://www.edp24.co.uk/news/health/rise-in-alcohol-deaths-in-norwich-and-hospital-admissions-in-1349988

[2] https://www.edp24.co.uk/news/health/norwich-named-as-second-highest-drug-death-city-1442632

[3] Imaging addiction: D2 receptors and dopamine signalling in the striatum as biomarkers for impulsivity  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4106030/

[4] Local Alcohol Profiles For Norwich 2021 https://fingertips.phe.org.uk/profile/local-alcohol-profiles/data#page/1/gid/1938132984/pat/15/par/E92000001/ati/6/are/E12000006/yrr/1/cid/4/tbm/1

[5] Drug-related deaths by local authority, England and Wales https://www.ons.gov.uk/peoplepopulationandcommunity/birthsdeathsandmarriages/deaths/datasets/drugmisusedeathsbylocalauthority

[6] The CAGE Questionnaire

https://www.hiv.uw.edu/page/substance-use/cage-aid

[11] AUDIT https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/1113175/Alcohol-use-disorders-identification-test-AUDIT_for-print.pdf

[8] Substance Addiction, Harvard Health https://www.health.harvard.edu/addiction/substance-addiction

[9] Neurobiology of Alcohol and the Brain https://www.google.co.uk/books/edition/Neurobiology_of_Alcohol_and_the_Brain/QcDvDwAAQBAJ?hl=en&gbpv=1&dq=withdrawal+complications&printsec=frontcover

[10] Impact of Substance Use Disorders on Families and Children https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3725219/

[11] Drugs Misuse in England and Wales 2022 https://www.ons.gov.uk/peoplepopulationandcommunity/crimeandjustice/articles/drugmisuseinenglandandwales/yearendingjune2022

[12]  Rehab Recovery: Residential Addiction Treatment https://www.rehab-recovery.co.uk/addiction-treatments/residential-addiction-treatment/

[13] SMART Recovery https://smartrecovery.org.uk/about-smart-recovery-meetings/

[14] Alcohol Withdrawal Syndrome https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4606320/

[15] Medications For Addiction Treatment https://pubmed.ncbi.nlm.nih.gov/27898497/

[16] About the ASAM Criteria https://www.asam.org/asam-criteria/about-the-asam-criteria

[17] The Brain Disease Model of Addiction https://www.hazeldenbettyford.org/research-studies/addiction-research/brain-disease-model

[18] DSM-5 Criteria For Addiction Simplified https://www.addictionpolicy.org/post/dsm-5-facts-and-figures

[19] Addiction Recovery https://www.npr.org/2022/01/15/1071282194/addiction-substance-recovery-treatment

[20] Alcoholics Anonymous https://www.bing.com/search?pglt=41&q=alcoholics+anonymous&cvid=eb617a08352f49e595f3e760b4e08a68&aqs=edge.0.69i59j69i64j46j69i59j69i57j46j0l2j46.5471j0j1&FORM=ANAB01&PC=ACTS