Drug Rehab & Alcohol Rehab in Suffolk & near Suffolk

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Drug Rehab & Alcohol Rehab in Suffolk & near Suffolk

Quick links for drug rehab and alcohol rehab in Suffolk and near Suffolk

• Residential Vs. Outpatient Drug Rehab and Alcohol Rehab in Suffolk- Which is Better?
• Dual Diagnosis at Drug Rehab and Alcohol Rehab in Suffolk
• Is Drug Rehab and Alcohol Rehab Accessible Through the NHS in Suffolk?
• Alternatives to Drug Rehab and Alcohol Rehab in Suffolk and near Suffolk
• What is the Admissions Process for Drug Rehab and Alcohol Rehab in Suffolk?
• How Can I Convince a Loved One to Receive Drug Rehab and Alcohol Rehab in Suffolk?
• How Much Does Drug Rehab and Alcohol Rehab in Suffolk Cost?
• Will I Need a Detox Programme at a Drug Rehab and Alcohol Rehab in Suffolk?
• How Long Will I Need to Stay at a Drug Rehab and Alcohol Rehab Clinic in Suffolk or near Suffolk?
• What Kind of Therapies Can I Access at Drug Rehab and Alcohol Rehab in Suffolk?

If you suspect that your life would be better without alcohol or drugs then this is already a sign that you may already have a problem.

The reality is that people are usually well on their way to addiction (if not there already) by the time they begin worrying about it.

Substance abuse leads to denial, and the problem drinker or drug user will have all types of excuses for why things are going wrong in their life. They may even believe that it is these substances that allow them to cope with all the bad stuff.

If you feel trapped by addiction, your only positive option is to break away.

Your only real option is to choose permanent abstinence from these substances.

46 people died from drug poisoning in Suffolk in 2020. (1) In 2019, 120 people were admitted to the hospital each day for alcohol-related illnesses. (2) Substances are creating serious health issues across the county and at its worst, people are dying.

This is a grave state of affairs. Sadly, substance use isn’t going to disappear. People require input. Where there are substances, there are addictions.

This is because the psychoactive effects of substances change the functioning of the brain. People are no longer able to control their behaviours.

The substances trigger them into a state of “fight or flight” which tells them that the only way to survive is to return to the substance.

So how do people overcome this disease? The truth is, people need deep psychological treatments. This is the way to treat the brain and cognitive processes within it.

From substance use disorders and behavioural addictions to physical dependence, drug and alcohol rehab centres treat all kinds of issues.

The DSM-5 assessment can be used to determine whether you have an addiction, and how mild or severe it is according to the criteria.

Person-centered care in Suffolk allows all of the requirements of your unique situation to be tended to.

Below, we provide some statistics about alcohol and drug use in Suffolk:

Drug and Alcohol Statistics in Suffolk	Data
Deaths from drug poisoning in Suffolk in 2020	46
Number of people who were admitted to the hospital each day for alcohol-related illnesses in Suffolk in 2019	120
People in Suffolk are dependent on alcohol in 2020	20,000
Percentage of people over the age of 18 years who are consuming alcohol at either an “increasing or higher risk” in Suffolk 2020	15.1%

Residential Vs. Outpatient Drug and Alcohol Rehab in Suffolk- Which is Better?

Alcohol support group discussing drug and alcohol rehab in Suffolk

The mode of drug or alcohol rehab care that will suit you best will depend on various factors, such as your addiction severity, financial situation, and personal responsibilities.

Outpatient drug and alcohol rehab treatment in Suffolk allows individuals suffering from mild addictions to treat their condition without sacrificing their responsibilities. They’ll be able to start their recovery journey using a schedule that fits around important aspects such as work, education, and family life.

Moreover, outpatients in Suffolk are able to access care through the NHS, meaning it will be free at the point of access.

Despite the freedom it allows and the fact that it’s cheaper than inpatient drug and alcohol rehab care, outpatient treatment in Suffolk comes with many disadvantages.

Among these are the lack of personalised care, long waiting times experienced by NHS patients and underfunded drug and alcohol rehab programmes.

With these disadvantages in mind, individuals diagnosed with severe SUD should consider residential treatment as their primary form of care.

This intensive treatment in Suffolk places them in a medically supported space while having access to an array of amenities for boosting their overall health.

Because SUD is such a complicated disease with various causes, personalised treatment is needed to sustain lifelong recovery.

At a residential centre in Suffolk, patients have a bespoke programme designed for them that takes into account their substance addiction, personal factors, and any comorbidities.

Dual Diagnosis at Drug and Alcohol Rehab in Suffolk

Woman thinking about alcohol addiction at a drug and alcohol rehab in Suffolk or near Suffolk

It is not uncommon to present for addiction treatment with an additional mental or physical illness.

In fact, UK studies have shown that around half of those receiving SUD treatment are doing so under what’s known as a dual diagnosis: suffering from additional needs that exacerbate or feed into their addiction [6].

Physical comorbidities that often occur alongside addiction include diabetes, cancer, thyroid issues, or chronic pain resulting from an injury.

Mental comorbidities, however, are more common, and many people use substances as a way to try and cope with these psychological symptoms.

Examples include AUD and depression, drug addiction and PTSD, or cannabis addiction and anxiety disorders.

Here, addiction specialists are trained to treat comorbidities and can provide combined treatment for each disorder: ensuring that you make a full recovery.

Because there’s a risk of symptoms overlapping one another and mimicking those of another disorder, it’s crucial that you receive a thorough assessment.

At a residential drug and alcohol rehab, you’ll be given a comprehensive evaluation including both physical and psychological assessments.

This allows your treatment team to gather the information they need to make a formal dual diagnosis.

From here, they can plan a combined treatment programme that is fully personalised to tackle your comorbidities.

Your journey towards treating a dual diagnosis will likely start with a medicated detox.

Due to the array of symptoms they are suffering, those with co-occurring disorders have an increased risk of relapse during these early stages.

Luckily, an inpatient drug and alcohol rehab can provide you with medication that treats both substance withdrawal symptoms, and other side effects of mental illness such as anxiety and restlessness.

Following this, you’ll receive a combination of therapies as part of your integrated care plan, all of which have shown promise in the field of dual diagnosis treatment.

What Happens During a 28-Day Drug and Alcohol Rehab Treatment Programme in Suffolk?

Two women talking at a drug and alcohol rehab in Suffolk or near Suffolk

28-day treatment programmes are considered the standard length of time needed for first-time patients to detox thoroughly and begin their recovery process.

This drug and alcohol rehab treatment plan offers a wide scope of services that are tailored to the individual needs of each patient.

While the process is personalised, its basic structure will remain similar across the board.

The following stages of treatment can be expected in most 28-day programmes:

• Medically-assisted detox: most people addicted to substances will require a medicated detox, which usually covers the first 7-10 days of their 28-day drug and alcohol rehab programme. During this time, they’ll wean their bodies off drugs or alcohol and end their physical dependence, with various medications available to ease withdrawal discomfort.
• Therapy sessions: the priority of every 28-day programme is to help patients develop healthier coping mechanisms and treat their psychological addiction. As such, the stage following detox will focus primarily on individual and group therapy. Methods include Cognitive Behavioural Therapy, Group Therapy, Motivational Enhancement, Family Therapy, and more.
• Aftercare: While not an official part of the 28-day programme, aftercare is an important component of drug and alcohol rehab treatment. Based on the individual’s responsiveness to treatment during the 28 days, they’ll be offered varying levels of support when they leave the clinic. For the first year after residential care, they’ll be given access to local fellowship groups, regular health evaluations, and active engagement strategies such as 12-step facilitation therapy.

How Long Does Aftercare Last After Drug Rehab and Alcohol Rehab in Suffolk?

Wall clock at a drug and alcohol rehab in Suffolk or near Suffolk

An aftercare programme will be designed by caseworkers in drug and alcohol rehab to suit each patient’s needs, which means the length of these services can vary from one individual to the next.

Typically, post-drug and alcohol rehab support services will last for up to 12 months following an individual’s drug or alcohol rehab treatment, allowing them to continue going to therapy sessions as an outpatient.

It is also worth noting that the structure and length of aftercare are not set in stone.

Depending on how they are responding to treatment, subjects can access these services for as long as they need to.

For example, those with severe addictions may find that therapy is a lifelong process, while others may feel confident enough to leave treatment a few months into their course.

Is Drug and Alcohol Rehab Accessible Through the NHS in Suffolk?

In the majority of towns in Suffolk, there is access to council-funded drug and alcohol rehab services.

These are outpatient services where you go to the clinic for group sessions and maybe the odd one-to-one.

These can be really beneficial to people who have mild issues around substance use.

On the other hand, they can be really useful to people who have gone through drug and alcohol rehab and require lighter support.

1. Turning Point Suffolk – Drug & Alcohol Rehab

Address: 2 Looms Ln, Bury Saint Edmunds, IP33 1HE

Telephone: 0300 123 0872

Website: https://www.turning-point.co.uk/services/suffolk-recovery-network

2. CAMHS Norfolk and Suffolk

Address: Suffolk County Council, Landmark House, White House Road, Ipswich, Suffolk, IP1 5PB

Telephone: 0345 600 2090 (Option 3)

Website: https://infolink.suffolk.gov.uk/kb5/suffolk/infolink/service.page?id=d96SWW9Qe7w

3. Suffolk Family Centres

Address: Hill View Business Park, Unit 6-8, Old Ipswich Rd, Claydon, IP6 0AJ

Telephone: 01473 835 477

Website: https://suffolkfamilycarers.org/substance-misuse/

4. Suffolk User Forum – Drug & Alcohol Rehab Support

Address: Unit 3 Grange Business Centre, Tommy Flowers Dr, Kesgrave, Ipswich, IP5 2BY

Telephone: 01473 907 087

Website: https://www.suffolkuserforum.co.uk/

Change Grow Live is another addiction charity offering completely free addiction help.

For help accessing NHS and NHS Foundation Trust funding in order to attend drug or alcohol rehab in Suffolk, talk to our expert team today on 0800 088 66 86

Narcotics Anonymous – Drug Support in Suffolk

Narcotics Anonymous (NA) [8] is the second largest 12-step organisation following the famous AA.

This non-profit fellowship is dedicated to helping anyone recovering from a drug use disorder, regardless of background, race, gender, age, or political views.

Members are invited to attend weekly anonymous meetings that allow them to share their experiences and work through the 12 steps.

These steps were designed by AA to facilitate a beginning-to-end transformation: from the initial acceptance stage all the way to making amends with loved ones.

While they undertake the programme, members are encouraged to help each other through the highs and lows of sobriety and maintain consistent abstinence from drugs.

Closed meetings are for members only, while open meetings invite family members to join and participate in discussions.

Alcoholics Anonymous – Alcohol Support in Suffolk

Alcohol support and therapy group taking notes at a drug and alcohol rehab in Suffolk

Anyone familiar with alcohol addiction recovery is likely aware of Alcoholics Anonymous [9], as it’s arguably the most famous fellowship group.

This global self-help organisation offers group therapy and an active engagement strategy known as the 12 steps.

The 12 steps are a strategy allowing participants to develop healthier coping mechanisms and optimise both their recovery and the overall improvement of their lives.

While AA was originally a religious programme, it has since shifted towards a more universal spirituality: meaning sessions are both a-religious and a-political to strengthen camaraderie.

This allows anyone who is struggling with alcohol addiction to join the programme and attend local meetings, regardless of their cultural background, age demographic, and gender.

Donations are welcome to help the running of AA, but attending sessions is free of charge, with individuals welcome to join at any time.

While closed sessions are for those directly impacted by alcohol addiction, open meetings invite the family members and friends of AUD victims to come forward and benefit from the therapeutic methods of AA.

During a typical AA meeting, participants are invited to share their addiction story or listen to others share their recovery journey with the group.

While sharing with the group is optional, doing so can unburden members emotionally and allow them to make the most of their new support network.

They might even learn new coping techniques and ways of managing relapse triggers.

SMART Recovery – Secular Support for Drug & Alcohol Addiction in Suffolk

Alcohol support group bumping fists at a drug and alcohol rehab in Suffolk or near Suffolk

While 12-step programmes are the original supportive network for SUD sufferers, many more are being founded. One of these is SMART Recovery, which is an abbreviation for Self-Management And Recovery Training [10].

This charitable organisation offers support, guidance, and structure for those suffering from any and each form of addiction.

The primary goal of SMART group sessions is to help participants move “from addictive substances and negative behaviours to a life of positive self-regard”.

It also aims to be as accessible as possible, allowing members to join sessions online or in person depending on their needs.

It also maintains an ethos of being free at the point of entry, only asking for small donations to help fund the cost of running sessions, especially if they are in person.

During SMART sessions, individuals affected by addiction in any capacity can share their experiences and gain insight into other people’s recovery journeys.

Ensuring the well-being of members is the sole priority of SMART, and for this reason, groups remain a-political and a-religious spaces free from judgement or prejudice.

Alternatives to Drug Rehab and Alcohol Rehab in Suffolk and near Suffolk

Woman meditating on bed at a drug and alcohol rehab in Suffolk or near Suffolk

Professionally supported drug and alcohol rehab is one of the best ways to recover from addiction, but it isn’t for everyone.

All the following are worth investigating:

• Outpatient treatment at a private drug and alcohol rehab clinic where you go to the clinic to receive therapy without staying overnight.
• Outpatient treatment at a council-funded drug and alcohol rehab programme, typically supplied through a local support hub or medical facility.
• A home detox. This is for people considered “low risk” by a doctor who has a dependency and who have approved a detox under a doctor’s supervision at home.
• 12 Step groups such as Alcoholics Anonymous, Narcotics Anonymous and Cocaine Anonymous.
• SMART Recovery Groups, a secular alternative to 12-step fellowship groups.
• Family groups so family members can learn how to set boundaries, can get support, and will develop more positive relationships with their loved ones.

Whatever help you need to beat addiction – whether from a drug and alcohol rehab in Suffolk or from one of these excellent addiction treatment services – find it through us by calling us on 0800 088 66 86

What is the Admissions Process for Drug Rehab and Alcohol Rehab in Suffolk?

Alcohol support group in therapy at a drug and alcohol rehab in Suffolk

On entering a drug and alcohol rehab in Suffolk, you’ll be led through one or two assessments. This is in order for staff to understand the nature of your addiction.

It will also identify how you feel about your substance use and what your goals are. The member of staff, after completing the necessary assessments with you, will understand exactly what treatments you’ll need.

These assessments can take many different forms at drug and alcohol rehab, but primarily include:

• The AUDIT Assessment
• The DSM-5 Criteria
• The ASAM Assessment
• The CAGE Questionnaire

How Can I Convince a Loved One to Receive Drug and Alcohol Rehab in Suffolk?

Group hug at a drug and alcohol rehab in Suffolk or near Suffolk

For some families, the addiction of a loved one can create tension, stress, and serious damage to relationships. This can increase as time goes on.

Many people feel at a loss of what to do. In these circumstances, an intervention can provide an excellent way to return some positive energy to relationships.

Usually, an intervention will consist of a professional accompanying a family member or two in facilitating a meeting with the addicted person. The family will raise concerns and treatment options are discussed.

The CRAFT intervention is another way of addressing a person’s addiction. This is a long process and requires patience. The CRAFT method offers a menu of techniques you can use in order to interact in positive ways with your loved one.

It presents a more empowering position for the person who is addicted. How you communicate will start to influence the choices they make for themselves.

The CRAFT approach has supported thousands of people throughout the world to enter drug and alcohol rehab successfully.

Make sure that your loved one gets the encouragement they need to attend addiction treatment in Suffolk by getting in touch with our team on 0800 088 66 86

How Much Does Drug and Alcohol Rehab in Suffolk Cost?

To stay at drug and alcohol rehab for a programme of treatments in Suffolk, you’ll need to ensure you have the correct finances.

It’s worth calling Rehab Recovery for my advice as sometimes you can access outpatient services that work out cheaper than inpatient services.

Bear in mind, though, that an intensive stay offers the most effective foundation on which to build a recovery.

For a 10-day detox in Suffolk, it will cost between £2,000-£4,000 if you share a bedroom. If you want a bedroom for yourself, it’s around £3,000-£6,000.

People who detox usually require a longer stay in order to start psychological therapies and begin deep healing.

For those who require the usual length of stay, which is 28 days, it costs around £6,000 for a shared room. For a room to yourself, it’s between £8,000-£12,000.

Home detox for people who need to come off heroin or alcohol while living at home costs around £1,500. This is overseen by a doctor who will have daily contact with you and prescribe medications.

Will Insurance Cover Drug Rehab and Alcohol Rehab in Suffolk or near Suffolk?

Regardless of whether you pay for your private health insurance or have it provided by an employer, it’s likely that you’ll receive some reimbursement.

To find out exactly how much cover your policy allows, it’s imperative to understand the fine details of your insurance plan.

Moreover, every insurance provider differs in their policies regarding addiction treatment and which elements of drug and alcohol rehab care qualify for reimbursement.

Most UK private health insurance plans cover SUD recovery, but some companies will pay for more than others.

For instance, some insurers will cover each component of addiction treatment: paying for an entire residential drug and alcohol rehab programme that includes food, board, mediation, and various therapies.

Others will cover aspects of care, such as outpatient therapy, accommodation, or the medication received during drug and alcohol rehab.

To find out where your unique policy places you on this scale, it’s important to reach out to your provider as soon as you have your treatment details.

After a consultation, your chosen drug and alcohol rehab in Suffolk can share the details of your planned treatment.

You can use this when contacting your health insurer to gauge the level of reimbursement you qualify for.

To find out how much your stay at a drug and alcohol rehab in Suffolk is likely to cost, call us today on 0800 088 66 86

Will I Need a Detox Programme at a Drug Rehab and Alcohol Rehab in Suffolk or near Suffolk?

Doctor with a notepad at a drug and alcohol rehab in Suffolk or near Suffolk

Detox is only essential for people who have developed a physical dependency.

This is common where people regularly use alcohol, heroin, and benzodiazepines, but will not be the case for every single entrant to drug and alcohol rehab in Suffolk or beyond.

Alcohol addiction typically requires a 7-10 day clinically supervised alcohol detox.

This is where a doctor will use the prescription drug Librium to manage the person’s alcohol withdrawal symptoms.

Alcohol withdrawal can cause:

• Hallucinations
• Paranoia
• Anxiety and mood swings
• Sweating
• Shaking
• Nausea, vomiting, and diarrhoea
• Seizures
• Delirium Tremens

Of course, alcohol seizures can lead to death. This is why it’s essential that a person with a dependency is weaned safely off the substance under the care of a doctor and in the controlled, supportive environment of a detox clinic or professional drug and alcohol rehab.

Drug detox can be even more difficult, with a wide selection of potential drug withdrawal symptoms depending on the drug addiction in question.

To find out if you will need to undergo detox whilst at rehab in Suffolk, give our team a call today on 0800 088 66 86

How Long Will I Need to Stay at a Drug and Alcohol Rehab Clinic in Suffolk or near Suffolk?

The usual length of time a person spends at a drug and alcohol rehab is 28 days.

This period provides enough time to allow the drug and alcohol rehab patient to engage fully with a wide variety of psychotherapies, alternative therapies and drug or alcohol detoxes where necessary.

Some people might enter a drug and alcohol rehab facility solely for a 10-day detox. However, if this is your first time entering drug and alcohol rehab, a 28-day stay is recommended.

To find out how long your stay at a drug and alcohol rehab in Suffolk is likely to last, call us today on 0800 088 66 86

Cocaine Treatment at Drug Rehab and Alcohol Rehab in Suffolk and near Suffolk

There are many people entering drug and alcohol rehab for cocaine addiction in recent years. This is because it’s becoming more accessible.

With people trying it more in recreational contexts, it quickly filters out for some people into their daily lives.

Cocaine and crack cocaine cause serious damage to internal organs as toxins build up.

This is especially the case where it is mixed with other substances, like alcohol.

Therapists will work with you on restructuring the processes in your brain. This is because cocaine has affected the reward centres and they need some “rewiring”.

When you begin to change how your thoughts work, you become equipped to manage triggers that often cause you to use.

You will not need to undergo a cocaine detox, as cocaine itself is not physically addictive.

Beat cocaine addiction, cocaine dependence or addiction to crack cocaine with the help of a drug rehab in Suffolk – call our expert team today on 0800 088 66 86

Cannabis Treatment at a Drug Rehab and Alcohol Rehab in Suffolk and near Suffolk

People tend to use cannabis in order to relax or help them sleep. Others might use it in a social way and to enjoy the “buzz”. Many cannabis users refuse to hear a bad word said about it.

With the increase in its use in the medical field, this often provides the means of defending their consumption.

Cannabis does, though, have a psychoactive effect. This is especially the case where it’s high in THC.

Where people use this regularly and have underlying mental health problems, cannabis can actually be damaging. It can cause paranoia and psychosis, and cannabis addiction can easily develop.

Therapies focus on supporting the cannabis user to find new ways to enjoy life. There will be work completed in order for the person to effectively manage cravings.

With the support of others in the clinic, it becomes easier to understand how to build an abstinent lifestyle.

Cannabis detox will not be necessary as, like cocaine, it is not physically addictive.

Beat cannabis use disorder with the help of a drug rehab in Suffolk – call our expert team today on 0800 088 66 86

Alcohol Treatment at Drug Rehab and Alcohol Rehab in Suffolk and near Suffolk

A man looking out of a window at a drug and alcohol rehab in Suffolk

Structured drug and alcohol rehab treatment for alcohol addiction exposes you to various resources, tools, and therapy methods, all of which are crucial for your recovery.

If you’re considering enrollment at an alcohol rehab in Suffolk, you’re probably wondering what to expect from the process of drug and alcohol rehab or what a daily routine looks like during treatment.

Firstly, all new drug and alcohol rehab patients in Suffolk and elsewhere must complete the enrolment process, wherein any outstanding admissions paperwork is taken care of.

Following this, you’ll be given a tour of the clinic before settling into your accommodation and unpacking your things.

From here, you’ll be introduced to your treatment team who can assess your needs a create a tailored detox protocol.

Detox in alcohol rehab is an essential process to help the body recover from its physical addiction: allowing individuals to taper their consumption slowly with the help of medications.

Depending on how severe your alcohol addiction is and how much you’ve been used to drinking, you could spend anywhere between 7-14 days in alcohol detox.

After alleviating your withdrawal symptoms and stabilising physically, you’ll progress on to the therapeutic section of alcohol rehab.

This may include participating in individual and group therapy, education classes, relapse prevention planning, and holistic therapy sessions.

Individual therapy provided in alcohol rehab is designed to address any co-occurring disorders, boost motivation, and develop your goals for recovery.

Common methods that involve one-to-one sessions with a therapist include CBT, DBT, Motivational Interviewing, and Motivational Enhancement Therapy.

Another key component of alcohol rehab is group therapy: wherein you’re encouraged to discuss your emotions and experiences with peers who understand what you’re going through.

This can be utilised in the form of group support therapy, family therapy, or 12-step methods to prepare you for fellowship group attendance.

Some alcohol rehab clinics may offer holistic therapy methods that incorporate group yoga, pilates, or art classes.

Find the help you need to overcome alcohol addiciton at a drug and alcohol rehab in Suffolk or near Suffolk by calling us for free on 0800 088 66 86

Heroin Treatment at a Drug Rehab and Alcohol Rehab in Suffolk and near Suffolk

Young person in therapy discussing alcohol addiction at a drug and alcohol rehab in Suffolk or near Suffolk

Heroin has an effect on the body as well as the mind. This means that it’s critical for the user to be treated in both areas.

On entering rehab, the person will be guided through a heroin detox.

A doctor will use prescription drugs such as Subutex to manage any heroin withdrawal symptoms. This makes the detox period much easier for the patient to go through.

It’s important during a heroin detox to gradually move from heroin onto medication such as methadone and buprenorphine, as quitting cold turkey can be risky.

After the detox, it’s time to move towards therapies. This is in order to begin healing the emotional aspect of the self which has may have led to heroin addiction.

There will also be an in-depth relapse prevention plan developed to support the person to remain sober long-term.

Beat addiction to heroin with the help of a drug rehab in Suffolk – call our expert team today on 0800 088 66 86

What Kind of Therapies Can I Access at Drug and Alcohol Rehab in Suffolk?

Therapy group smiling together at a drug and alcohol rehab in Suffolk

There is a huge array of therapies on offer at private drug and alcohol rehab clinics in Suffolk. This means that your treatment programme can be tailored specifically to your drug and alcohol rehab recovery needs.

Quality criteria set by the The National Institute for Health and Care Excellence (NICE) ensures talking therapies and all other drug and alcohol rehab treatments are of the highest standard.

The therapies you’re likely to take part in will include a selection of the following:

• Brief Interventions which offer a new perspective to a challenge you’re facing at the moment.
• Motivational Interviewing sessions help to build your self-confidence. Many people with addictions have low self-esteem, and so drug and alcohol rehab is a great environment to begin rebuilding core conditions. This often comes alongside Motivational Enhancement Therapy and motivational therapy.
• Individual Therapy, for those concerns that cannot be addressed in a group setting.
• SMART Recovery groups in order to help break down recovery goals in an achievable way.
• Cognitive Behavioural Therapy focuses on retraining thoughts in order to alter addictive behaviours.
• Dialectical Behaviour Therapy focuses on empowering a person to regain control of their emotional responses.
• Holistic Therapy offers an alternative approach to enhancing the patient’s well-being, including art therapy, music therapy, mindfulness, meditation, yoga, acupuncture equine therapy, drama therapy, and many others.
• 12 Step groups develop a connection with a ‘higher power’. It’s a spiritual approach to healing.
• Acceptance and Commitment Therapy works on accepting your emotions and past, so you can move forward.
• Rational Emotive Behavior Therapy emphasises logic to tackle disordered thought processes and negative reasoning.
• Eye Movement Desensitization and Reprocessing works by making a series of eye movements to revisit and heal old memories and trauma
• Family Therapy repairs familial ties which may have been broken or damaged by addiction.
• Group Therapy & group psychotherapy benefits from a group setting, where you support and are supported by other on the same journey with addiction.
• Brief interventions are swift screenings that aim to challenge unhealthy behaviours.
• Codependency therapy works to fix co-dependent relationships and eliminate enabling behaviours to hold people accountable for their own actions.

Experience any and all of these treatments at a drug and alcohol rehab in Suffolk by calling us on 0800 088 66 86

How Will I Sustain My Sobriety Once I Leave Drug and Alcohol Rehab in Suffolk or near Suffolk?

Alcohol support group filling out therapy worksheets at a drug and alcohol rehab in Suffolk

When you spend time at a drug and alcohol rehab clinic in Suffolk, you’re given the tools to support you to remain sober from drugs and alcohol when you return home.

You’ll have an aftercare programme which is likely to include taking part in some outpatient drug and alcohol rehab treatment.

This could include regular attendance at 12 Step groups and some addiction counselling sessions.

Aftercare Programmes after Drug Rehab and Alcohol Rehab in Suffolk

Another aspect of the aftercare plan is the relapse prevention plan. This will be influenced by the HALT approach. HALT is where you’ll be encouraged to halt at the moment of feeling triggered.

You’ll then identify which state you’re in from emotional “hunger”, anger, loneliness, and tiredness.

Once you know which state you’re in, you’ll then follow a list of steps to support you to feel better in order to manage the trigger.

So if you were feeling lonely or bored, you might usually return to the substance. Following the HALT approach, you might have developed a list of steps to go through including calling someone you can trust to speak with or going to a gentle yoga class in order to see other people and relax.

These techniques, which include healthy coping mechanisms and contingency management, encourage sobriety by providing you with a safety net of skills and resources.

Sober living houses are an excellent transitional option if you’d like a soft landing after drug and alcohol rehab. Join recovery groups, and keep your environment free of any influences that can cause you to relapse.

Make sure that you beat addiction once and for all with the help of a drug and alcohol rehab in Suffolk – call our team on 0800 088 66 86

What Are the Benefits of Entering Drug and Alcohol Rehab in Suffolk or near Suffolk?

Patient speaking with an alcohol support worker at a drug and alcohol rehab in Suffolk or near Suffolk

One of the most effective decisions that people can make, when it comes to ending addiction, is for them to enter a drug and alcohol rehab centre.

There are many benefits to be had by joining one of the many rehab centres in Suffolk, including:

• When people enter this facility they will be joining a therapeutic community. This means that they will be in an environment that fully supports recovery, and this should increase their motivation to quit significantly.
• While in a drug and alcohol rehab centre, the individual will be surrounded by people who are on a common path. This means that they will not be taking their early steps into recovery alone or unaided.
• Many of these places will also serve as detox centres. This means that the person will be medically supervised while they are withdrawing from alcohol or drugs. They will detox safely and there will usually be pharmaceutical agents to make the process easier.
• They will have access to all the resources they are going to need in order to build a sober life.
• They will benefit from the multidisciplinary team who will be able to share their knowledge and expertise.
• During their stay in drug and alcohol rehab, the individual will be protected from the usual temptations. This greatly increases the likelihood that they will make it through the first few weeks of recovery when they are most likely to relapse. By making it past early recovery the person’s chances of long term recovery are greatly increased.
• They will have the opportunity to pick up the skills and tools they need in order to make a successful life in recovery. This is vital because it means they will be able to cope once they return home.

Start your recovery journey in Suffolk by calling our expert team on 0800 088 66 86

How Can I Refer Myself to Drug and Alcohol Rehab in Suffolk or near Suffolk?

Person talking on a phone with a drug and alcohol rehab in Suffolk or near Suffolk

For more information on drug and alcohol rehab options in Suffolk, contact Rehab Recovery today on 0800 088 66 86.

When you contact us, we shall outline a variety of treatment options that are available to you in Suffolk.

This includes both private and statutory drug addiction treatments.

Every drug and alcohol rehab in England and Wales that we work with is vetted by the Care Quality Commission.

Get help for addiction across Suffolk including in Ipswich, Bungay, Beccles, Bury St Edmunds, Stowmarket, Newmarket, Barton Mills, Southwold, Aldeburgh, Halesworth, Woodbridge, Leiston, Felixstowe, Framlingham, Dunwich and many others.

References for Drug Rehab and Alcohol Rehab in Suffolk and near Suffolk

[1] Alcohol Use Disorders Identification Test https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/1113175/Alcohol-use-disorders-identification-test-AUDIT_for-print.pdf

[2] The Care Quality Commission https://www.cqc.org.uk/

[3] The Teen Brain https://www.nimh.nih.gov/health/publications/the-teen-brain-7-things-to-know

[4] Epidemiology of Recovery From Alcohol Use Disorder https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7643818/

[5] Rehab Recovery: Addiction Intervention https://www.rehab-recovery.co.uk/addiction-treatments/intervention/

[6] Co-Occurring Mental Illness and Substance Use Disorders: A Guide to Diagnosis and Treatment https://www.google.co.uk/books/edition/Co_occurring_Mental_Illness_and_Substanc/vkQ4DwAAQBAJ?hl=en&gbpv=0

[7] Sociocultural Context for Sex Differences in Addiction https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5555215/

[8] Narcotics Anonymous https://na.org/

[9] Alcoholics Anonymous https://www.aa.org/

[10] SMART Recovery https://www.smartrecovery.org/

[11] Diagnostics and Statistical Manual of Mental Disorders https://www.psychiatry.org/psychiatrists/practice/dsm

[12] How Many Recovery Attempts Does it Take to Successfully Resolve an Alcohol or Drug Problem? https://pubmed.ncbi.nlm.nih.gov/31090945/