Drug & Alcohol Rehab in Wellingborough

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Drug & Alcohol Rehab in Wellingborough

Addiction rehab is a simple process, but that doesn’t stop it from arousing feelings of uneasiness and fear in those who are in need of it.

It is by far the most effective means of treating addiction, but those who need it often don’t seek it. [1]

While it can be daunting to require addiction support services, the treatment process involved in challenging substance abuse is very simple and logically structured.

For more information about drug and alcohol rehab in Wellingborough, call us today at 0800 088 66 86.

1. Beginning with Detox

The first priority of drug and alcohol rehab in Wellingborough is to rid the body of its dependency on a substance. While this does not develop in every form of addiction, it is often the primary driver of individuals’ uncontrollable need to consume a substance.

The body will have become so reliant on a substance after prolonged consumption that it cannot cope without it. Individuals will therefore feel an intense desire to maintain usage, preventing them from being able to engage with their condition at all.

To help with this, detox looks to gradually reduce consumption and ease the body into sobriety. This approach limits the body’s chances of adversely reacting to sobriety and also protects individuals from any harm that may come from suddenly stopping consumption.

2. Progressing with Therapy

With the body no longer demanding substance use, an individual has the opportunity to engage with the roots of their condition. While the body plays an important role in addiction, treating it alone will not result in long-term recovery.

The reason for this is that an individual will have had some motivation to begin their substance use in the first place. These triggers, as they are known, will have sparked their unhealthy behaviour, and they will remain a threat to sobriety with detox alone.

To confront these triggers, rehab’s second treatment is therapy. During sessions, individuals will be supported in identifying and working through the triggers which motivate their substance use. Thoughts, feelings, traumatic memories – therapy helps treat them all.

3. Concluding with Relapse Prevention

With the body and mind free of addictive temptation, it comes time to look to the future. Before an individual can leave rehab, it is important that they know how to sustain the progress they have made and successfully avoid relapse without support.

Relapse is all too common following rehab because individuals struggle to handle their triggers outside of the treatment environment. This final stage of rehab, however, looks to minimise this risk by equipping them with skills and techniques.

HALT is a great example. This technique helps individuals remember to question what they may take at first to be cravings. Instead, it reminds them to see if they are hungry, angry, lonely, or tired – helping them to avoid needless relapse by taking care of themselves.

For more information about drug and alcohol rehab in Wellingborough, call us today at 0800 088 66 86.

Detox: A Medical Procedure

While each stage of drug and alcohol rehab in Wellingborough is equally important for the final goal of recovery, detox is a particularly important stage. It is the only treatment of rehab which can be called a medical procedure, and this fact cannot be overlooked.

Attempting to detox without medical supervision is incredibly dangerous. Doing so increases the likelihood of withdrawal symptoms occurring, and it also improves the chances of these symptoms causing harm.

Under the watchful eye of medical experts, however, this threat is minimised. Not only can they pace the process to accommodate how well the body is coping with sobriety, but they can also prescribe medications to ease withdrawal if it does manifest.

These medications – Benzodiazepines – work wonders for both protecting an individual’s well-being during detox and their progress towards sobriety. Without them, becoming sober is very unlikely, as well as infinitely more dangerous.

How Many Different Kinds of Addiction Therapy are There?

Therapy is the most dynamic treatment of drug and alcohol rehab in Wellingborough. It needs to be, for there are so many addictive triggers which push individuals into unhealthy habits.

But what treatment options are out there, and what triggers can be helped?

1. Cognitive Behavioural Therapy (CBT)

When negative patterns of thinking consistently lead to addictive behaviours, CBT can support individuals in identifying how they come about and how they can be resisted. Sessions can also promote healthier ways of perceiving and reacting to the world. [2]

2. Dialectical Behavioural Therapy (DBT)

Unstable emotions can become powerful motivators of behaviour. Shame, grief, anger – all of these can become the fuels of addictive behaviour. DBT helps individuals confront and understand such feelings by discussing them and identifying their origins.

3. Family therapy

In the event that a family unit has tensions or disputes which trigger substance abuse, family therapy can seek to bring relatives into the therapy environment. Through discussions, problems can be identified and their impact on the individual reduced.

4. Holistic therapy

An increasingly popular approach is that an individual can be treated as an entire individual, rather than via specific triggers. For some individuals, improving overall health and well-being through activities such as mindfulness or exercise can push addiction away.

5. Group therapy

Individuals want to be heard during therapy, and an incredible method of achieving this is to have them talk to other recovering addicts. Guided by a therapist, discussions can help attendees better understand their triggers while making them feel safe and related to them.

6. Motivational interviewing

Therapy can also function as a means of supporting individuals as they progress through rehab. Alongside other therapy methods, motivational interviewing can help them recognise what their goals are in life and utilise them as fuel for continuing to engage with recovery.

For more information about drug and alcohol rehab in Wellingborough, call us today at 0800 088 66 86.

Is There Support Available for When Rehab Ends?

It is a fantastic achievement to complete drug and alcohol rehab in Wellingborough. It acts to testify to an individual determination and courage, but leaving treatment can also be quite an anxious time for those who have recently become sober.

A big concern might be whether there are any support services available for individuals to access in the weeks and months following rehab. The risk of relapse is very much in the minds of those who beat their addiction, so it’s normal to want more support.

Thankfully, aftercare services are abundantly available throughout Wellingborough and the UK. They come in a variety of formats, and they function not only to continue positive progress but to help individuals with their specific challenges and concerns.

For example, those recovering from alcoholism have the opportunity to attend Alcoholics Anonymous sessions. There, they can learn more about alcohol’s unique impact on the body and mind, and speak to others with similar experiences with the substance.

How Much Money Will I Need for Drug & Alcohol Rehab in Wellingborough?

A natural concern individuals will likely have before agreeing to drug and alcohol rehab in Wellingborough is how much they will be expected to pay. Rehab is often associated with being a costly treatment process, so what prices are out there?

The UK average for a week of treatment is £14,000, but individuals can find facilities which range between £1,000 and £10,000. Prices will entirely depend on the services and extras each facility offers, with more private centres costing up to and beyond £70,000.

Many can become overwhelmed when they learn of these prices. Not everyone has savings which they can rely on, but there are other sources of financial support for those who need addiction treatment.

UK councils can offer funds for those who need rehab and cannot afford it. They are sometimes difficult to obtain, but they exist in order to provide help to those who need it the most.

For more information about drug and alcohol rehab in Wellingborough, call us today at 0800 088 66 86.

How Long Can I Expect to be Away from Work/Home?

Considering the duration of time which will be required to complete drug and alcohol rehab in Wellingborough is also important. Individuals will have work and family commitments, and arranging time away from both will require an understanding of how long it will take.

The rehab process usually takes 28 days to complete. These are divided as follows: 7 to 10 days for detox, and the remaining 18 to 21 days for therapy and relapse prevention. For most individuals, this will provide ample time for a full recovery to be achieved.

However, some individuals may find that their recovery journey takes longer than 28 days, and this can be for several reasons. Some of the most common include:

• A more severe/dangerous dependency
• A pre-existing physical or mental health condition
• A lack of desire to engage with treatment/get better

Private Addiction Treatment

Individuals have many choices about where they seek their addiction support. There are public services in the form of NHS drop-in sessions, but the best sources of help are private treatment programmes.

The reasons for this are numerous and simple.

1. Comfort and enjoyment

Private rehab is unmatched when it comes to patient experience. Individuals are made to feel at home while they progress through their addiction treatment, and this fact only works to improve the chances of them making a full and painless recovery.

Comfort is established through both accommodation and catering. Individuals get their own bedrooms and bathroom, and these act as sacred places for them to collect their thoughts. Catering is also designed to suit their needs and tastes, as well as to keep them healthy.

As for enjoyment, there are so many recreational activities available within private rehab. Sport, exercise, spa sessions, clubs – everything functions to make rehab an enjoyable experience and complement the progress made during treatment.

2. A better doctor-patient ratio

Due to their higher budgets, private rehab facilities are able to employ a lot of staff. Doctors, addiction specialists, therapists – these professionals are in abundance, and this means that there are often more staff than patients in these programmes.

The advantage of this is that there are no waiting lists, and individuals are not delayed in moving from step to step during their recovery. They are seen when needed, and they are progressed as soon as they are ready to hasten their return home.

It also means that support is never far away. Individuals always have someone to talk to. If they want to get more advice or guidance about something, they have an array of professionals with different perspectives to turn to.

3. A diversity of treatment options

Private rehab also has the ability to meet the needs of whatever individuals need via its plethora of treatment options. As well as offering the fundamental steps of detox, therapy, and relapse prevention, it provides a wide variety of other helpful services.

To complement detox and therapy, individuals can access yoga, acupuncture, massage, and Pilates, as well as so many other spa activities. Different forms of group activities are available as well to get people working together, and these can also help forge bonds.

For more information about drug and alcohol rehab in Wellingborough, call us today at 0800 088 66 86.

Support for Selecting the Right Rehab Programme for You

Once the decision has been made to seek out drug and alcohol rehab in Wellingborough, individuals can be spoiled for choice. With so many options out there, how are you supposed to know which is most suitable for you?

Prior to confirming which rehab programme you will enrol on, it can be useful to conduct some research with some of the following concerns in mind.

1. What can I afford?

First and foremost, check your budget. This can mean you consult your savings, or it can mean you look into what funding you can access from your local council. Once you have this information, you can limit your search to those which fall within your affordability.

2. What support do I need?

Everyone’s addiction is different, and having different triggers means that everyone will require different forms of treatment. To ensure that your recovery has the best chance of manifesting, look into what each facility can offer you in terms of support.

If you are unsure as to what help you need, get in touch with your GP or doctor. They might be able to offer advice regarding where your addiction originates from and what forms of therapy might be necessary to challenge it.

3. What do previous patients have to say?

Many rehab facilities will have an online presence, and this often means that there will be reviews left by those who have gone there for addiction treatment. If you want to gain an inside perspective, look into some of these reviews and see where are recommended.

4. What environment do I need?

Everyone will require different conditions to thrive within rehab, but this can also apply when considering the treatment environment. Different facilities will vary in their layout and routine, so look into what each centre thinks is the perfect environment for recovery.

What We Offer at Rehab Recovery

Everyone needs a helping hand sometimes, and when it comes to seeking addiction support it’s normal to want advice and guidance. At Rehab Recovery, we offer exactly that.

Whether you need emotional support or more information about drug and alcohol rehab in Wellingborough, then our team can be of service.

Don’t wait, and give us a call on 0800 088 66 86.

References

[1] https://www.ncbi.nlm.nih.gov/books/NBK424859/

[2] https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery