Call now in confidence immediate help & advice 24/7

0800 088 66 86

International: +44 330 333 6197

Drug & Alcohol Rehab in Hartlepool

    Drug & Alcohol Rehab in Hartlepool

    Drug & Alcohol Rehab in Hartlepool

    With the increasing availability of illicit drugs in the UK, alongside the unrelenting presence of alcohol, substance use disorders have been rising exponentially in the past few years.

    Many official reports have also found there to be a statistical divide between the north and south of the country, with drug-related fatalities higher in areas such as north-east England.

    In seaside towns such as Hartlepool, tragic figures surrounding drug-induced mortality rates have recently been brought to the fore. The Office for National Statistics reported that, in 2019, the Hartlepool and County Durham community suffered 62 deaths due to illicit drug use.

    Even worse, this figure has since risen to 88 in the year 2020-2021, with further increases expected.

    As expected, these harrowing figures have put the Hartlepool area under increased investigation regarding drug use. In surrounding communities, rates of illicit drug consumption have risen above figures for the rest of the country: with the northeast being the hardest-hit region for 8 continuous years.

    While the area has a rate of 104.6 deaths per 1 million people due to drug poisoning, this isn’t the only cause for concern. The Local Alcohol Profiles for England has revealed worrying statistics concerning the impact alcohol has on the Hartlepool community.

    In 2020, there were 56 counts of alcohol-related mortality and 48 equally tragic instances of alcohol-specific mortality. Unfortunately, this indicates that not enough people are accessing the help they desperately need at a reputable drug and alcohol rehab in Hartlepool.

    To discuss your options for drug and alcohol rehab in Hartlepool, please contact our dedicated team on 0800 088 66 86.

    The Disease Model of Addiction

    Smoking cannabis

    Borne out of feelings of shame, guilt, and misunderstanding, the false narratives surrounding addiction are difficult to shift. The inaccessibility of scientific knowledge, especially in older generations, has caused many people to see addiction as a lifestyle choice and entirely reliant on free will.

    However, according to most mental and medical health associations, substance addiction is a chronic disease better referred to as Substance Use Disorder (SUD).

    While definitions vary between institutions, many agree that SUD is a disease that disrupts the normal and healthy functioning of both the body and brain. As such, affected individuals can rarely regain their sobriety without attending a drug and alcohol rehab in Hartlepool.

    Of the features addiction shares with other illnesses, perhaps the most important to realize is how it interferes with normal brain functioning. When someone biologically prone to addiction takes a substance repeatedly, The flood of dopamine release will change the structure of their brain’s reward system over time.

    Ongoing substance use causes changes to occur in the prefrontal cortex: an area of the brain that motivates us to repeat pleasure activities. Repeated substance use will overstimulate this part of the brain: causing the release of 10 times the normal amount of dopamine.

    The body must then adjust to the higher dopamine levels which also causes the brain to rely on drugs or alcohol for its dopamine hit.

    Over time, this leads affected individuals to develop an increased tolerance to the substance they are abusing: increasing the risk of overdose alongside a host of withdrawal symptoms if they try to quit.

    Without the help of drug and alcohol rehab in Hartlepool, SUD victims who try to cease using substances alone can suffer severe physical and psychological withdrawal. As their brains struggle to cope without said substance, an array of symptoms can manifest, including but not limited to mood swings, manic episodes, depressive symptoms, and general anxiety.

    Physically, the addicted individual will undergo a range of worrying changes: many of which will have long-lasting effects on their well-being without medical intervention. These include chronic fatigue, significant weight changes, insomnia, high blood pressure, and digestive problems.

    Diagnosing Addiction

    Man drinking

    When it comes to diagnosing addiction, receiving evidence of drugs or alcohol in the blood via medical tests simply isn’t thorough enough. Various other factors must be taken into consideration when completing a thorough screening of SUD, including the genetic, social, and environmental elements of someone’s life.

    For someone to receive adequately personalised treatment at a drug and alcohol rehab in Hartlepool, a clinician-led assessment must be completed. Queries about the individual’s mental and physical health should be made to sympathetically ascertain which treatments would suit them best, and which clinic would be effective in treating their condition.

    However, the first step towards obtaining a formal diagnosis is the individual acknowledging and accepting that a health problem may exist. To help people come to this realization, many medical and diagnostic authorities have developed effective self-assessments that can be utilised in the home.

    For example, if you suspect that you’re drinking hazardously but aren’t ready to receive a formal diagnosis in a doctor’s office, the first crucial step could be to take the Alcohol Use Disorder Identification Test (AUDIT).

    This 10-item questionnaire was designed by experts at WHO and is an important tool in helping individuals come to terms with their potential addiction.

    AUDIT is easily accessible online: only taking 10 minutes or less of an individual’s time to complete. While some questions are meant to ascertain how many units of alcohol the respondent drinks, others measure the physical and social ramifications of drinking.

    Upon completion, respondents are given a score based on their answers.

    In essence, the lower the score you receive, the less risk you have of being diagnosed with an Alcohol Use Disorder.

    Respondents leaving the test with scores below 5 are unlikely to need treatment at a drug and alcohol rehab in Hartlepool, whereas more worrying scores of 10 and above require medical assistance of some kind.

    Another screening tool that is utilised for a broader range of substance use disorders is the DSM-5: a clinically authorised set of criteria. This 11-item criterion was designed to diagnose SUD by relating an individual’s behaviours to the physical, psychological, and social warning signs of this condition.

    To fit the criteria and know whether they should consider treatment at a drug and alcohol rehab in Hartlepool, respondents must show two or more signs of addiction over the previous year. These include consuming ever-larger quantities, reduced interest in socializing, and continued use despite severe, tangible consequences.

    To discuss your options for drug and alcohol rehab in Hartlepool, please contact our dedicated team on 0800 088 66 86.

    How Much Does Treatment Cost at a Drug & Alcohol Rehab in Hartlepool?

    Money

    Many circumstantial or personal reasons can stop people from seeking treatment at a drug and alcohol rehab in Hartlepool. However, the most prevalent of these is the belief that residential treatment is simply too expensive: which mainly rises from sensationalised media portrayals of rehab.

    While undergoing personalised care at a private rehab clinic can be costly, it is not only accessible to the rich and famous. In modern times, treatment plans are available at budget clinics or can be paid for over time using a series of scheduled payments.

    On average, patients in the UK will pay anywhere from £1,000 per week for a budget rehab experience, to £12,000 for a luxurious programme.

    Therefore, spending the optimal length of time in their chosen clinic (usually one month) can cost addicted individuals between £4,000 and £40,000, based on the treatments they receive and the clinic they opt for.

    This is by no means a small sum of money, which is why here at Rehab Recovery, we offer financial guidance to help clients find the most affordable, cost-effective option.

    Many professionals at a drug and alcohol rehab in Hartlepool suggest opting for shared accommodation as a way to keep costs low, or there’s often the possibility to pay for treatment in instalments.

    When considering the cost of a drug and alcohol rehab in Hartlepool, it can be easy to feel disheartened. However, it’s important to remember that by entering rehab, you’re taking the first decisive steps towards your future recovery: with long-term benefits outweighing the immediate dent to your bank balance.

    Rehab For Alcohol Use Disorder (AUD) In Hartlepool

    For many people, celebrations and social occasions would feel incomplete without the presence of alcohol: leading to an upwards trend in its consumption. However, while some can drink occasionally without suffering adversely, others may find they are unable to stop.

    Unfortunately, many individuals go on to develop a diagnosable Alcohol Use Disorder: a chronic condition that goes far beyond drinking recreationally.

    To successfully recover from AUD, individuals must receive comprehensive treatment at a drug and alcohol rehab in Hartlepool: complete with a medically supervised detox.

    Before undertaking therapy designed to treat psychological addictions, AUD victims must ensure the alcohol already in their bodies is removed safely. This delicate process is often referred to as a medicated detox: and is the first crucial step to achieving sobriety and overcoming withdrawal.

    When someone is battling excessive or chronic alcohol consumption, they’ll likely experience withdrawal symptoms when they decide to quit, many of which can be life-threatening if they aren’t treated properly.

    If a patient is deemed to be at risk of developing Alcohol Withdrawal Syndrome (AWS), which can cause seizures, hallucinations, and delirium tremens, they will undergo a course of bespoke medication.

    To stop symptoms from worsening and prevent further complications, detoxification professionals will administer medications on a case-by-case basis.

    For example, Benzodiazepine pharmaceutical agents are used to significantly decrease the risk of seizures while alleviating anxiety symptoms. Many clinicians also prescribe Naltrexone to reduce the urge or desire to drink in those experiencing alcohol cravings during detox.

    While a medicated detox at a drug and alcohol rehab in Hartlepool is vital to recovery, it only deals with the physical component of AUD. As such, the main part of someone’s recovery programme will be working with experts in the field of treating psychological alcohol addictions.

    To promote sobriety, psychiatrists and addiction specialists help patients uncover the reasons behind their alcohol addictions: often through the means of behavioural interventions and holistically performed counselling.

    Methods like CBT and DBT help to treat dual diagnoses and can be used alongside contingency management to strengthen treatment retention.

    To discuss your options for drug and alcohol rehab in Hartlepool, please contact our dedicated team on 0800 088 66 86.

    Rehab For Cannabis in Hartlepool

    Cannabis

    Known for its calming, sedative-like effects, cannabis can be a desirable drug to take for those struggling with anxiety or seeking to wind down from their high-stress lifestyle.

    Despite its appeal and increasing societal normalisation, cannabis can still cause addictions in severe cases.

    Those consuming cannabis each day will likely develop a tolerance to its effects, which can lead to further dependency and, eventually, addiction. It’s in these situations that one should seek integrative treatment at a drug and alcohol rehab in Hartlepool.

    After being assessed by a specialist, patients will be referred for an outpatient detox to be completed at home, or in severe situations, an inpatient detox. A supervised cannabis detox is often implemented when addicted individuals cannot stop using cannabis without professional help despite the damage it is causing to their lives.

    For around one week, patients will be housed in a modern, comfortable detox clinic with full access to both medical and holistic facilities. Once the cannabis has left their system through a gradual taper, they’ll move on to either intensive outpatient care or further inpatient treatment: each incorporating a variety of methods.

    Many of the treatment styles used to treat cannabis use disorder are designed to tackle co-occurring disorders, too. For example, someone with an anxiety disorder who was using cannabis to self-medicate may benefit from behavioural therapy sessions to teach them healthier ways of coping.

    For individuals who are struggling to see a way forwards without cannabis in their lives, Motivational Interviewing (MI) in rehab can help them get their intrinsic motivation levels back on track. MI at a drug and alcohol rehab in Hartlepool can also be combined with holistic therapies to help patients lead healthier lives post-cannabis.

    Rehab For Heroin in Hartlepool

    Heroin Use Disorder is a devastating condition that has harrowing impacts on both those who use it and the people who surround them. While there’s no quick or easy way to fix this all-encompassing disease, regaining control of your life can begin by accessing help via a drug and alcohol rehab in Hartlepool.

    Here, individuals battling heroin or opioid use can access life-altering treatments in the form of residential therapy, clinically-approved medications, counselling, and more. Patients with this uniquely severe condition are usually encouraged to stay in rehab for a minimum of 3 months to ensure the longevity of their sobriety.

    The transition into recovery for victims of heroin addiction starts by clearing toxins from the body, as well as the drug itself. While thorough, heroin detox is usually a lengthy process, with individuals often taking up to 21 days to feel stable and well.

    However, detoxing alone in your home environment without professional help will only worsen symptoms. Instead, starting a residential detox at a drug and alcohol rehab in Hartlepool guarantees a safe way out of heroin’s grasp, usually through the use of specific medications.

    Medication Assisted Therapy (MAT) for heroin usually comes in the form of substituting the primary drug for a secondary, less addictive drug temporarily.

    For example, slower-acting opioids such as Methadone and, more increasingly, Buprenorphine are employed as substitutes to prevent withdrawal symptoms and alleviate discomfort during the worst period of heroin detox.

    While treating heroin withdrawal symptoms allows individuals to start regaining control, further psychological work must be carried out to treat their addiction from its root cause.

    Counselling methods such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Motivational Interviewing help people learn more about their heroin addiction and why it has impacted their lives. These modalities also help patients to handle stress and prevent future relapses.

    To discuss your options for drug and alcohol rehab in Hartlepool, please contact our dedicated team on 0800 088 66 86.

    Rehab For Cocaine in Hartlepool

    Cocaine

    Cocaine is perhaps the most well-known, most frequently used stimulant drug and has been abused globally for decades.

    However, because many people who are addicted to cocaine can remain relatively high-functioning, those around them may not realize that they need help in the form of a drug and alcohol rehab in Hartlepool.

    Even if someone appears to be taking responsibility for their life, continued cocaine use will eventually cause extreme physical and psychological consequences that only inpatient treatment can treat.

    As such, most specialists who assess the victims of Cocaine Use Disorder will refer them for at least 30 days of comprehensive, residential therapies.

    If you’re struggling with cocaine abuse, the first phase of your ongoing recovery programme will involve a supervised detox. While detox for Alcohol Use Disorders usually involves MAT, cocaine addictions are often psychological: requiring a more holistic approach.

    While patients will receive 24/7 care, this will likely be in the form of counselling, nutritional support, and various styles of motivational enhancement. They’ll also be able to recuperate and let symptoms pass in modern accommodations with facilities similar to a high-end hotel.

    Moreover, those suffering from co-occurring disorders such as long-term anxiety and depression may receive tailored medication to begin treating their dual diagnosis during detox.

    Patients battling ongoing depression may be prescribed an SSRI medication such as Sertraline, while those experiencing an anxiety disorder may benefit from the sedative effects of a Benzodiazepine drug.

    Any medical decisions made will follow from a thorough assessment of the individual’s needs and be incorporated into their bespoke therapeutic plan.

    Psychotherapy at a drug and alcohol rehab in Hartlepool for cocaine follows the detoxification procedure. During this portion of their recovery programme, often lasting between 30-60 days, patients will experience a combination of both holistic therapies and behavioural interventions.

    Methods such as Dialectical Behavioural Therapy (DBT) can be performed in both group and individual settings to address the underlying cause of each patient’s cocaine addiction, while also working to heal trauma. Alongside this, holistic therapies can help patients build and sustain new, healthier interests that they can incorporate into their lives after rehab for cocaine.

    To discuss your options for drug and alcohol rehab in Hartlepool, please contact our dedicated team on 0800 088 66 86.

    Therapy & Counselling Styles at a Drug & Alcohol Rehab in Hartlepool

    Therapy

    Much like other diseases of the brain, treatment programmes for Substance Use Disorder combine a range of cognitive therapeutic methods. While many people hold the assumption that detox is the primary mode of treatment, what comes after is just as crucial.

    At a drug and alcohol rehab in Hartlepool, patients are provided with a unique combination of therapy styles that reflect their personal recovery journey.

    Although the type of treatment offered depends on the expertise of staff members, programmes usually involve elements of behavioural intervention, motivational therapy, and holistic strategies.

    Below are the various treatment methods on offer at drug and alcohol rehab in Hartlepool:

    1. Cognitive Behavioural Therapy (CBT)

    Cognitive Behavioural Therapy (CBT) is perhaps the first mode of treatment that comes to mind when you think of therapy at a drug and alcohol rehab in Hartlepool. Created around the 1970s, this classic therapy style includes elements of both behaviour therapy and cognitive therapy to bring deep-rooted causes of SUD to the fore.

    Through their research of illnesses such as depression, experts concurred that a mix of behavioural therapy: addressing negative actions, and cognitive therapy: tackling negative thoughts, was needed to create a comprehensive experience.

    This has since been utilised and adapted for the treatment of substance addictions at a drug and alcohol rehab in Hartlepool.

    CBT sessions help patients to identify situations that may cause relapse or cravings by bringing to the surface the behavioural aspects of their addiction. This often stems from deep-rooted, unhelpful belief systems ad patterns of thinking called cognitive distortions.

    This describes long-occurring errors in thinking that ultimately lead to irrational and dysfunctional behaviours. Examples of cognitive distortions that can inform addictive behaviours include: discounting the positive, jumping to conclusions, and overgeneralising.

    To tackle these processes, CBT sessions focus on teaching coping skills that can be used to avoid future relapse. For instance, workshops might centre on learning how to weigh up the positive ad negative consequences of substance use and analysing how it can negatively affect us.

    2. Dialectical Behavioural Therapy (DBT)

    DBT originally entered the therapeutic scene as an effort to treat interpersonal conflicts and personality disorders. Since then, it has been fine-tuned to treat a variety of disorders: including both drug and alcohol addiction.

    Akin to its older sibling CBT, Dialectical Behavioural Therapy aims to educate participants on how their unique thought patterns and emotions inform substance-abusing behaviours. However, it differs from CBT in many ways: primarily, it focuses on helping clients deal with the intense emotions that come with their addiction.

    DBT achieves this by allowing layers of nuance into the way it’s practised, with much of this found in the origin of its name. Green philosophers originally used the term “Dialectical” to describe the unison of two opposing concepts.

    In the context of DBT, this refers to change and acceptance: allowing subjects to accept that their negative feelings will pass while changing the way they cope with them.

    DBT sessions at a drug and alcohol rehab in Hartlepool focus on allowing people to live in the moment while cultivating new and improved ways of healing psychologically.

    Necessary skills touched on in DBT sessions include emotional regulation, behaviour control, and mindfulness.

    While in one-to-one DBT sessions, patients can fully explore and learn how to heal from their own trauma, encountering this therapy in a group setting often has different aims. Group DBT sessions often incorporate shared mindfulness experiences and sharing emotional regulation methods that participants have found useful.

    3. Family Therapy

    In the majority of cases, recovering from a Substance Use Disorder is a joint effort between the addicted individual and their loved ones.

    Oftentimes, addictive behaviours will have emotionally impacted those closest to the SUD victim: creating a difficult situation that can damage relationships and impede effective treatment.

    With this in mind, the most effective treatment programmes at a drug and alcohol rehab in Hartlepool are often those that include elements of Family Therapy. These group sessions usually involve both the person in recovery and a loved one, or multiple loved ones, such as parents, siblings, or children.

    Alongside addressing substance misuse and the ripple effects it has had on familial relationships, this style of therapy allows other deep-seated issues to come to the fore.

    Other problems may have contributed to the individual’s perceived need to use drugs or alcohol: such as co-occurring mental illnesses, poly-drug use, abuse, or other such trauma.

    In many cases, seemingly unrelated issues within the family home or while growing up has informed substance use: leading the individual to see it as a form of escapism or a way to cope with their family dynamic.

    Issues such as co-dependency and enabling behaviours can also be addressed in the Family Therapy environment. Sessions will help patients and their families establish healthy boundaries to strengthen their relationships and incorporate mindful activities to build understanding.

    Each family unit will have its own therapist assigned at a drug and alcohol rehab in Hartlepool: capable of personalising care to the family and their needs.

    Without this level of personalisation, family members can easily fall back into unhelpful behaviours that are damaging to both their well-being and the well-being of the addicted person.

    4. Group Therapy

    Support group

    While many people envisage therapy at a drug and alcohol rehab in Hartlepool to involve laying back on a couch and talking to one person, many group methods are also involved.

    Once a patient has stabilised following detox and feels ready to socialise, they’ll be encouraged to attend Group Support Sessions: a form of communal counselling with many benefits.

    Typically, group therapy sessions in rehab will consist of between 5 and 10 patients, all at similar stages of their recovery journey. Sessions will normally take place over the course of several sessions requiring participants to stay and talk to their peers for between 1-2 hours.

    These conversations are led by a specialised therapist with experience in conversation facilitation and optimising communication. They’ll help to create an effective learning space where patients can share the personal struggles and successes of recovery, while also drawing inspiration from their peers.

    By participating in this way, patients at a drug and alcohol rehab in Hartlepool can help reduce drug or alcohol cravings, reduce feelings of social isolation, and build a more complete form of recovery.

    Many methods are implemented according to the expertise of the practitioner, including those used in DBT, CBT, and traditional 12-step groups.

    5. Holistic Therapy (HT)

     

    While many treatments for addiction include cognitive restructuring or medical interventions, these evidence-based approaches are only one part of someone’s recovery journey.

    As such, a drug and alcohol rehab in Hartlepool will offer additional Holistic Therapies: otherwise known as Alternative Therapies, to balance behavioural interventions with a non-academic approach.

    The overarching philosophy of Holistic Therapy can be traced back to the name itself: with the term “holistic” referring to the unison of mind, body, and spirit. In this way, HT programmes work to ensure the collective health of each patient by addressing their physical, psychological, and emotional needs through a series of activities.

    Taking place in a caring, compassionate environment, HT activities use gentle exercise, mindfulness, and creative workshops to help someone heal entirely from their previous addictive behaviours.

    In this way, participants are encouraged to work towards a healthier, happier lifestyle that they can take into the outside world.

    By incorporating mindful activities and hobbies into their daily routines, patients will activate their brain’s dopamine response and reap the rewards of a process known as behavioural activation. This describes the psychological process whereby positive feelings are achieved when we complete an activity that we find fulfilling.

    Popular styles of Holistic Therapy often incorporate elements of meditation to focus on relaxing the mind and body. This can include yoga, breathwork, acupuncture, or pilates.

    Additional types of HT include Animal Therapy, Horticultural Therapy, cooking classes, and Art Therapy.

    6. Motivational Enhancement Therapy

    Part of identifying and promoting behavioural change comes from enhancing the intrinsic motivation that we all have. At a drug and alcohol rehab in Hartlepool, many patients will recognise the need for treatment yet still suffer from periods of low self-esteem and motivation.

    Another evidence-based practice, MET, also known as Motivational Interviewing, helps subjects improve motivation and establish goals to implement throughout their recovery journeys.

    During sessions, MET therapists will help their clients express their desire for change before planning a way forward and committing fully to their goals. Through this therapy, clients express their desire for change, plan for and begin making changes and strengthen their commitment to change.

    Unlike long-term therapy modalities, MET is known for its short-term, intensive style: often only taking a few sessions to complete.

    In a collaborative, low-pressure environment, individuals can re-align themselves with their values, and morals, and understand how these help them commit to sobriety and ongoing treatment.

    What If a Loved One Won’t Accept Treatment at a Drug & Alcohol Rehab in Hartlepool?

    Couple on beach

    One of the cruellest elements of addiction is that it can trap its victims in a state of denial, often to the point where they refuse treatment at a drug and alcohol rehab in Hartlepool.

    This can be incredibly worrying for family members and loved ones of the individual, creating an overwhelming situation for all involved.

    However, if this situation sounds applicable to you or someone you know, it’s important to realise that you aren’t alone.

    Here at Rehab Recovery, our staff can offer you guidance on how to approach an addicted loved one who is refusing treatment and may suggest organising a specialised intervention.

    An intervention is a series of conversations orchestrated to let an individual know that their loved ones are concerned about their substance use and that their behaviour has negatively impacted them.

    By the end of these meetings, it is hoped that the addicted person feels compelled to attend treatment of their own accord, and understands that sobriety is the only way forward for them and their family.

    When properly facilitated, an addiction intervention will allow friends and family to express concerns and share how they have been impacted by the subject’s drug or alcohol use.

    This entails providing concrete examples of how the SUD victim’s behaviour has directly impacted those around them: from hurtful conversations to neglected responsibilities.

    A group of Concerned Significant Others (CSOs) should also pre-plan treatment at a drug and alcohol rehab in Hartlepool for their loved one in case they are immediately receptive to their concerns.

    To ensure this process, alongside other elements of the intervention is carried out properly, it’s best to consult a professional interventionist.

    An intervention specialist should have all the expertise and experience required to facilitate an effective process.

    They will also be able to help with the logistics of planning, optimising, and generally executing the entire process. Here at Rehab Recovery, we can put you in touch with such a specialist and ensure they are readily available to help you and your family in the Hartlepool area.

    To discuss your options for drug and alcohol rehab in Hartlepool, please contact our dedicated team on 0800 088 66 86.

    Post-Rehab Aftercare Programmes

    Thumbs up

    Many addicted individuals attend rehab wondering how a future relapse can be properly prevented and, fortunately, this is entirely possible providing they receive the appropriate aftercare.

    Each drug and alcohol rehab in Hartlepool that we’ve partnered with at Rehab Recovery offer such aftercare services, all of which are fully personalised to the individual.

    These additional support programmes offer former patients the therapeutic support needed to prevent relapse on an outpatient basis. By receiving regular evaluations from a caseworker and continuing therapy methods encountered in rehab, individuals can ease their transition back into the outside world.

    In keeping with their inpatient programme at a drug and alcohol rehab in Hartlepool, the aftercare an individual receives will be fully personalised according to their treatment history. This means they’ll be able to continue working on themselves and any aspects of former therapy sessions that may be left unexplored.

    Perhaps the most infamous aspect of rehab aftercare services is their connection to therapeutic communities and local 12-step programmes. Individuals can choose to connect with online groups such as SMART Recovery or attend in-person meetings at their nearest Alcoholics Anonymous (AA) group or Narcotics Anonymous community.

    For newly sober individuals, these group therapy sessions can be an effective way of preventing feelings of isolation while building meaningful connections that last years into their recovery.

    12-step programmes also train participants to practice key elements of self-care and can provide them with the tools needed to sustain their mental well-being.

    While fellowship groups such as those above are key elements of aftercare, there are other ways that individuals can remain engaged in their recovery.

    Many aftercare strategies offer career advice to former patients, alongside financial guidance, nutritional counselling, and access to holistic therapies that will help them maintain the healthy lifestyle they’ve worked so hard to achieve.

    Get Help Today

    Person smiling

    To discuss your options for drug and alcohol rehab in Hartlepool, please contact our dedicated team on 0800 088 66 86.

    References

    [1] County Durham Joint Strategic Needs Assessment (JNSA) InstantAtlas Durham – Living Well (durhaminsight.info)

    [2] Deaths related to drug poisoning in England and Wales: 2020 registrations Deaths related to drug poisoning in England and Wales – Office for National Statistics (ons.gov.uk)

    [3] Local Alcohol Profiles for England https://fingertips.phe.org.uk/profile/local-alcohol-profiles/data#page/1/gid/1938132984/pat/6/ati/401/are/E06000001/iid/93763/age/1/sex/4/cat/-1/ctp/-1/yrr/1/cid/4/tbm/1

    [4] Adult Substance Misuse Treatment Statistics 2019 to 2020 https://www.gov.uk/government/statistics/substance-misuse-treatment-for-adults-statistics-2019-to-2020/adult-substance-misuse-treatment-statistics-2019-to-2020-report

    [5] The Brain Disease Model of Addiction https://www.hazeldenbettyford.org/education/bcr/addiction-research/brain-disease-model-ru-316

    [6] Residential Addiction Treatment https://www.rehab-recovery.co.uk/addiction-treatments/residential/

    [7] Cognitive, Clinical, and Neural Aspects of Drug Addiction https://www.google.com.au/books/edition/Cognitive_Clinical_and_Neural_Aspects_of/MpvJDwAAQBAJ?hl=en&gbpv=0

    [8] Bipolar Disorder and Addiction https://www.rehab-recovery.co.uk/addiction-treatments/dual-diagnosis/bipolar-disorder-addiction

    [9] AUDIT https://auditscreen.org/

    [10] Alcoholism and Alcohol Addiction https://www.rehab-recovery.co.uk/addictions/alcoholism/

    [11] DSM-5 Criteria for SUDhttps://www.addictionpolicy.org/post/dsm-5-facts-and-figures

    [12] Private Alcohol Rehab https://www.rehab-recovery.co.uk/alcohol-rehab/private/

    [13] Principles of Drug Addiction Treatment: A Research-Based Guide (2nd Ed.) https://books.google.co.th/books?id=mtMdJ3qqSnQC&printsec=frontcover&dq=addiction+treatment&hl=en&sa=X&ved=2ahUKEwiDlMP3zob3AhXiwjgGHYJtDZ8Q6AF6BAgDEAI#v=onepage&q=outpatient&f=false

    [14] Residential Alcohol Rehab https://www.rehab-recovery.co.uk/alcohol-rehab/residential/

    [15] Cannabis Rehab and Addiction Treatment https://www.rehab-recovery.co.uk/drug-rehab/cannabis-rehab/

    [16] Heroin Rehab and Detox: Treatment, Therapy, and Aftercare https://www.rehab-recovery.co.uk/drug-rehab/heroin-rehab/

    [17] Cocaine Rehab https://www.rehab-recovery.co.uk/drug-rehab/cocaine-rehab

    [18] Addiction Counselling Competencies: The Knowledge, Skills and Attitudes of Professional Practice https://books.google.co.th/books?id=7UVgsB4tJH4C&pg=PA213&dq=addiction&hl=en&sa=X&ved=2ahUKEwiCmr60lIL3AhUkxDgGHSa2AJEQ6AF6BAgGEAI#v=onepage&q&f=false

    [19] Cognitive Behavioural Therapy in Addiction Treatment https://www.rehab-recovery.co.uk/addiction-treatments/cognitive-behavioural-therapy/

    [20] Family Addiction Counselling https://www.rehab-recovery.co.uk/addiction-treatments/family-therapy/

    [21] Alternative & Holistic Therapies for Addiction https://www.rehab-recovery.co.uk/addiction-treatments/alternative-holistic/

    [22] Motivational Enhancement Therapy https://www.rehab-recovery.co.uk/addiction-treatments/motivational-enhancement-therapy/

    [23] Relapse Prevention and the Five Rules of Recovery https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553654/

    [24] Addiction Intervention https://www.rehab-recovery.co.uk/addiction-treatments/intervention/

    [25] Aftercare Treatment After Rehab https://www.rehab-recovery.co.uk/aftercare/

    [26] Alcoholics Anonymous https://www.aa.org/

    [27] Narcotics Anonymous https://na.org/

    Recent Posts

    Subscribe to our newsletter