Drug & Alcohol Rehab in Bebington
Can you remember when you first tried the substance you use? The way you used it then is likely to look a lot different to how you take it now.
Drug and alcohol abuse sneaks up on most people who develop problems with it.
- In 2021, it was reported that Wirral had more alcohol-related deaths (20 people per 100,000) than the national average (13 per 100,000).[1] There were 37 drug deaths in that same year.[2] Being in Wirral, Bebington people have included these figures.
Nobody starts with the aim of becoming addicted to a substance. Sadly, for some, some factors make it pretty much impossible to avoid. However, these factors aren’t well-known before that first experiment.
At a drug and alcohol rehab in Bebington, you’ll start to learn what it was that lead you to addiction and more importantly, you’ll be treated and learn the skills that help you manage a long-lasting recovery.
Addiction Treatment at a Drug and Alcohol Rehab in Bebington
If you have developed problematic use or addiction then it’s likely that you’ll have tried to quit using substances before. It’s important when you’re experiencing this that you come to accept that professional treatment is necessary.
This can be hard to accept for many. It’s not a sign of weakness, though, to admit to needing medical and psychological treatment. On the contrary, it’s a sign of strength to face yourself honestly and to be ready to alter things.
In Bebington, you can get rehab support for various addictions including alcohol use disorders, and misuse of illegal and illegally used prescription drugs.
Local Support For Addiction in Bebington
In Bebington, you have several options for support.
Firstly you can go to a private rehab. This sort of care is top of the range and includes an intensive approach to treatment where you get all the best approaches to help you heal.
There you can get anything from an alcohol detox programme to dialectical behavioural therapy. Private care offers the highest chances of making a long-lasting recovery.
You can access a 12-Step programme, such as Alcoholics or Narcotics Anonymous. These might be run at NHS rehab centres, or independently in community spaces.
The NHS also offers drug and alcohol services. These support people at all stages of their addiction journey and include weekly groups as well as limited one-to-one support.
Is Drug and Alcohol Rehabilitation Right For Me?
Going to a rehab centre is the best decision to make if you need to reduce your drug or alcohol consumption.
Perhaps you’re unsure whether you need to, or whether your substance use is at the level that requires treatment. If that’s the case consider the following…
- If you experience withdrawal symptoms such as cravings, mood swings, low motivation, and symptoms related to physical dependence (i.e. shaking), then you’ll most likely need to enter a drug and alcohol rehab in Bebington.
- When you have problematic substance use, a supportive environment is really important and that’s what you get in inpatient treatment. You’ll be able to access a detox clinic which includes medical assistance and medication to wean you off alcohol or drugs.
You’ll learn how to manage your psychological health to avoid drug and alcohol relapses. It’s also the space that can help you get other areas of your life back on track about family, housing, work, interests, and personal goals.
The Benefits of a Drug and Alcohol Rehab in Bebington
There are many benefits to staying at a clinic in Bebington for treatment. Firstly you get a personalised treatment plan. This is tailored to your needs.
You’ll go through both a detox programme and access psychological treatment. Some people might be prescribed anti-anxiety medication or other things to manage their mental health.
As well as this you get to try and participate in a wide range of relaxing and interesting activities all focused on improving your health and wellbeing. The abstinent environment means that you’re safe and away from substances so you won’t be able to use them.
Staff are specialists in the addiction field and have years of experience. You’ll be supported and understood by both them and other residents. All of this means you have a great chance of success in long-term healing.
What Happens When You Get to a Residential Rehab?
When you enter a drug and alcohol rehab in Bebington, you’ll be seen by a medical professional and the admissions team.
They’ll assess your psychological and physical health in the admissions process, which includes a couple of assessments that also cover questions linked to your history, living environment, substance use, and personal goals.
From this conversation, your programme will be developed and will include treatments for your physical and mental health as well as holistic therapies.
The ASAM Criteria
In your assessment when you first enter rehab, the ASAM criteria will be covered. This looks at six key areas more closely. The more honestly you answer, the more suitable your programme will be and the more solid chance of recovery you’ll experience.
The six areas covered are:
- Your substance use and how you experience withdrawal
- What health issues you might have had in the past and have now
- Your mental health and how you process things cognitively
- How you feel about change and how ready you feel to do so
- How relapse has affected you in the past and how it might affect you in the future
- Your living environment and potential triggers
Alcohol Rehab Facilities and Detox
At private clinics, you’ll meet with the alcohol team who specialises in alcohol treatment. This is especially important when you have a severe addiction or alcohol dependency.
Withdrawal symptoms from alcohol include:
- Shaking and sweating
- Confusion and overwhelm
- Mood swings
- Anxiety and panic
- Insomnia
- Sickness and diarrhoea
- Seizures
The symptoms can be so distressing that the detox phase is really important.
You’ll likely be prescribed Librium to manage and reduce symptoms. This tapered prescription reduces over ten days to the point you’re substance-free. After this, the focus turns to the therapies and holistic activities mentioned below.
Drug Detox and Rehabilitation
At a drug and alcohol rehab in Bebington, you can be treated for moderate to severe drug abuse. If you’re in this situation, you’ll have built up a tolerance to drugs meaning that you need more of the substance to feel an effect.
You’ll be treated for psychological and physical health complications where appropriate. There are mental health specialists and doctors on board to help and some clinics specialise in this dual diagnosis type of treatment.
Some drugs need specific attention to physical health. Ketamine is linked to bladder complications and heroin to various concerns (i.e. blood-borne viruses and skin sores).
Heroin Detox
Heroin addiction is known to cause both psychological and physical addictions. Coming off it is a difficult process unless you have the right type of treatment. This needs specialist knowledge and expertise from the staff at a rehab clinic.
Heroin withdrawal symptoms include:
- Shaking and sweating
- Runny nose
- Aches in the body and bones
- Sickness and diarrhoea
- Extreme anxiety and panic
The detox period will include a Subutex prescription which lasts around ten days and will wean you off heroin while reducing the Subutex dosage. It’s a medication that reduces symptoms without giving you a high.
After the detox, psychological treatment is needed to help you manage cravings and mental healt
going forward.
Treatments and Therapies for Drug and Alcohol Addiction
During your stay at a drug and alcohol rehab in Bebington, there will be a lot of time addressing your thought patterns, emotional responses, and behaviours. This is essential to successfully overcome substance abuse issues.
The recovery process takes time and hard work. It’s not always easy but by fully participating in the therapies on your programme, you equip yourself with the best tools possible to heal.
- Cognitive behavioural therapy is where you’ll learn about how automatic thoughts control behaviour. With a therapist, you’ll learn how to identify yours and change them to make them more healthy.
- Dialectical behavioural therapy is important to help people who need to learn how to manage their emotions. Many people struggle with this because society isn’t particularly savvy in this area. Unfortunately, when substances are a coping mechanism, unregulated emotions can be a serious trigger, so this is an important therapy.
- Motivational interviewing is where you’ll discuss your worries about quitting and why you might not want to stop using. It’s important to explore this line of thought as there are obvious reasons that you use the substance.
- Counselling is where you’ll develop self-awareness and reach a place of self-compassion. This is important in facilitating recovery.
- Family therapy is offered to some residents. It’s important for those who have experienced troubles in their relationships linked to substance use.
- Alternative therapies offer a relaxed space where you calmly connect to the body and sensations and thoughts. You might try music therapy, art therapy, yoga, tai chi, reiki, ear acupuncture, and mindfulness.
How Long Will You Stay at a Drug and Alcohol Rehab in Bebington?
An addiction to alcohol or drugs takes time to recover from. Even with however many days of rehab you have, there will be ongoing work once you leave the clinic.
The longer you stay at a drug and alcohol rehab in Bebington, though, the easier recovery is to manage. This is because you will have had time to practise skills and new habits that will help you manage cravings and focus on health.
It’s recommended that for both psychological addictions and physical dependencies you stay for 28 days. This gives you the time to withdraw with support, learn new skills, practise new techniques and develop new healthy habits.
What’s the Cost of a Drug and Alcohol Rehab in Bebington?
When looking at your rehab options, it’s useful to know that private clinics vary in cost between each. This is due to the level of luxury and in-house options they offer. It’s worth a bit of investigation and doing some price and service comparisons before choosing.
The Rehab Recovery team can help you do this.
As a general rule, clinics can cost anywhere from as high as £10,000 a week to as little as £1,000. People with severe addictions often find themselves in financial difficulties. If you’re in this situation and are serious about quitting, there are a few things you can consider.
Many people are funded by loved ones, others are covered by health insurance, and those from low-income backgrounds are sometimes able to secure a placement through their local authority.
What Are Co-morbid Conditions?
When you have an alcohol misuse or drug misuse issue alongside mental health conditions, it’s called a comorbid condition. This is because there are two illnesses. It’s quite normal for rehab residents to experience this.
People use substances to manage symptoms of anxiety, for instance, but doing so regularly can lead to addiction. Those who use substances, such as alcohol, can go on to develop mental health conditions, such as depression.
There are therapists at a drug and alcohol rehab in Bebington who treat both conditions. This supports you to heal in both areas and make a more solid recovery.
Residential Rehabilitation and Your Aftercare Package
To make a long-lasting recovery from drug and alcohol addiction, you’ll want to be connected to various people or services post-rehab. The majority of clinics offer a 1-year free aftercare programme.
This might include some outpatient care (i.e. monthly counselling sessions online) or could include ongoing peer support group sessions.
There is indeed some potential relapse when you have an addiction, but private care offers the best treatments to reduce this possibility. You’ll also have a relapse prevention plan in place. It will include how to manage cravings, whom to contact on bad days, steps to take to improve your quality of life and enjoy sobriety, and what to do if you relapse.
How Do I Find Out More About Going to Rehab?
If you’re ready to start your substance-free life, then entering a residential drug and alcohol rehab in Bebington is your best option.
You can call the Rehab Recovery team today to find out all about rehab clinics in the Bebington area as well as those that are further afield. We have a lot of knowledge of clinics throughout the UK and can support you to find the one that is most suited to you.
Call us now to find out more on 0800 088 66 86.
References
[1] https://www.wirralglobe.co.uk/news/19777556.alcohol-related-death-rate-wirral-national-average/
[2] https://www.wirralglobe.co.uk/news/20604456.illegal-drug-deaths-wirral-year/