Drug & Alcohol Rehab in Carlisle

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Drug & Alcohol Rehab in Carlisle

In synchronisation with the rest of Scotland, cases of addiction in Carlisle have seen a steady incline.

Unfortunately, thousands suffer each year from the debilitating condition known as Substance Use Disorder (SUD) and are worthy of comprehensive treatment at a drug and alcohol rehab in Carlisle.

Since 2013, cases of drug-induced fatalities have been on a steady rise not just in Carlisle, but in the rest of the country.

Addiction Statistics

The statistics agency National Records of Scotland has released worrying data in recent years.

The number of drug deaths in 2021 was 4.5 the level recorded in 2001, with many dying from taking a combination of drugs.

These tragic statistics also imply that those losing their lives to drugs have been addicted for many years.

The average age of those dying from drug-related fatalities increased from 32 to 43 in the past 20 years, including those in Carlisle.

The data surrounding alcohol use in Carlisle and wider Scotland is equally harrowing.

The 2019 Scottish Health Survey reported that 1 in 4 people (24%) drink at hazardous levels every week.

This is considered to be consuming more than 14 units across 7 days.

Furthermore, 21,480 Scottish residents had at least one alcohol-related hospital admission between 2020 and 2021.

Of these citizens, men were 2.3 times more likely than women to be admitted to hospital for conditions related to problematic drinking (851 per 100,000 compared to 376).

You can read more about the disease of addiction here.

What Is Alcohol Addiction?

When it comes to social behaviours, none are so normalised as alcohol consumption.

As such, it can be hard to distinguish habitual drinking from a dangerous dependency: otherwise known as Alcohol Use Disorder (AUD).

The NHS succinctly defines alcoholism as drinking “in a way that’s harmful, or when you are dependent on alcohol”.

As such, those addicted to alcohol will experience negative consequences related to health, relationships, occupation and more.

For those unsure of whether their weekly consumption is concerning, it can be helpful to measure it in units.

One unit is 10ml of unadulterated alcohol which, when put into context, equates to 125ml of wine or half a pint of medium-strength cider or beer.

An individual drinking upwards of 14 units per week is considered to be a victim of AUD.

Usually, this manifests as a daily pattern wherein the victim cannot go for more than a day without alcohol before experiencing withdrawal symptoms.

By continuing this pattern of drinking over time, an individual’s tolerance will increase, meaning they can consume high quantities of alcohol and still function.

However, that isn’t to say that someone high-functioning won’t experience withdrawal as a result of their behind-the-scenes AUD.

Someone experiencing withdrawal from alcohol may undergo a variety of symptoms.

These will likely be severe if they cease drinking without professional help, potentially including:

• Shakiness
• Insomnia
• Depression
• Vomiting
• Seizures

Many other physical conditions may also be present as they can be caused by addiction, including:

• Liver failure
• Hepatitis
• Heart issues
• Blood pressure issues
• Brain damage
• Gastrointestinal issues

For those concerned about a loved one’s alcohol intake or their problematic drinking, many self-assessment tools are available.

These are similar to the psychiatric assessment frameworks used by psychiatrists and rehab specialists to create a person-centred care plan that is specialised to address each individual’s specific needs.

AUDIT

While it’s important to contact a professional at a drug and alcohol rehab in Carlisle, tools such as AUDIT can help ascertain the scale of someone’s problem.

AUDIT or The Alcohol Use Disorders Identification Test takes the form of a questionnaire and asks the subjects to quantify their drinking and describe its consequences.

The 10 questions take around 15 minutes to complete and provide subjects with a score to determine the severity of their drinking.

Other assessment frameworks include the ASAM (American Society of Addiction Medicine) Criteria and Dimensions, the Diagnostic and Statistical Manual of Mental Disorders 5th Edition (DSM-5), and the CAGE Questionnaire.

What Is Rehab And What Does It Involve?

Victims of SUD often reach a stage where the consequences of their addiction have become unmanageable.

In these cases, they’ll need to seek professional help at a drug and alcohol rehab in Carlisle.

These drug and/or alcohol rehabilitation centres are designed to help people overcome their addiction via scientifically recognised treatments.

Addiction is not considered a ‘choice’ or ‘moral failing’ on behalf of the addiction sufferer – so the focus of rehab is always on returning agency to the patient.

This is true of all kinds of addiction, whether a substance use disorder or a behavioural addiction like gambling addiction.

Typically, an individual’s treatment programme at rehab is divided into 3 stages: detox, treatment, and aftercare.

Detoxification describes the process of eliminating drugs or alcohol from the body over a prolonged period.

This is followed by a period of treatment, usually consisting of therapy and medical intervention.

Talking therapy such as CBT and counselling teach stress management tools and ways to avoid relapse.

After a course of treatment, patients will receive post-rehab support in the form of aftercare services.

These make sure patients retain the skills they learned in rehab after they return home, and include 12-Step facilitation, support groups and regular evaluations.

Those with severe substance dependency need to rehabilitate on-site at a medically supported facility.

This means that they’ll stay in accommodation at a drug and alcohol rehab in Carlisle, usually for a number of weeks or even months.

Helping A Loved One Enter Rehab Via Intervention

Often it can be difficult to spot when you are suffering from addiction.

Social drinking can quickly become binge drinking, which can easily turn into alcohol dependency without the sufferer even realising, and this is true of all substances.

There are a number of reasons why someone in need of treatment might refuse it.

It’s particularly hard for those who are high-functioning or have been using a substance for many years to admit they have a problem.

As a result, many families are unsure of how to help their loved one reach a drug and alcohol rehab in Carlisle.

Interventions

Fortunately, breaking through this barrier of denial is possible by staging a formal intervention.

Here at Rehab Recovery, our team has years of experience helping families orchestrate an intervention to suit their loved ones.

We’ll help you work with a professional interventionist to help engineer the best possible discussions between yourself and your addicted loved one.

They’ll be able to pre-arrange treatment at a drug and alcohol rehab in Carlisle and help educate the intervention team on the nature of their SUD.

Confrontation And CRAFT

Oftentimes, fictional media portrays interventions as confrontational, with the subject forced to attend rehab.

In reality, intervention sessions aim to sympathetically guide someone into accepting treatment.

As opposed to heated arguments, these conversations with loved ones are carefully mediated by the professional at hand.

An interventionist will utilise certain research-led methods to optimize the process.

Such intervention frameworks include Community Reinforcement And Family Training, otherwise known as CRAFT.

This mindful approach places each family at the heart of its methodology and takes steps to ensure the intervention is personalised to them.

CRAFT prioritises the use of positive reinforcement, whereby a family rewards their addicted loved one if they refrain from using a substance.

Alongside this, the framework teaches non-confrontational communication and ways of motivation-building.

The Cost Of Rehab In Carlisle

One of the many assumptions surrounding rehab for addiction is that it can only be accessed by the extremely rich.

While wildly luxurious rehab centres do exist, there are plenty of other options in between, in addition to financial aid and payment schemes.

Those opting for a private drug and alcohol rehab in Carlisle will receive an expert level of care that is reflected in the price tag.

What’s more, the cost includes accommodation, personalised therapy, tailored medication plans and 24-hour support.

As such, many consider the quality of private treatment to be above what is offered by the accessible, yet underfunded NHS.

Standard 28-day residencies typically start at £1,000 per week, and can go up to £10,000 per week.

The specific price that each patient is quoted depends on a variety of factors.

For example, choosing a single-occupancy room will increase the price, as will the type of treatment required.

Those looking to decrease the price can opt for a cheaper multiple-occupancy room, or switch to outpatient care.

However, it’s crucial to note that severe addictions are best treated via inpatient programmes.

Addiction Treatment Via The NHS In Carlisle

The widely accessible NHS offers treatment for addiction in the same way that it does any other health condition.

This can be a great option for those without the funds needed to access a private drug and alcohol rehab in Carlisle.

Pros

The National Health Service can fully fund at least one programme of therapy for an addicted individual, making them a sought-after option for many.

As well as being financially viable, NHS services offer flexibility to those with outside responsibilities.

This is because NHS treatment predominantly consists of outpatient care, except for very severe cases of SUD.

Oftentimes, after completing detox, NHS patients will return home and attend therapy appointments at an NHS Foundation Trust at a time that is convenient for them.

This allows them to maintain familial responsibilities and avoid taking too much time off work.

Free and NHS-run addiction treatment services in Carlisle include:

1. CAMHS East Cumbria

Address: Fairfield Centre, Carleton Clinic, Cumwhinton Drive, Carlisle, CA1 3SX

Telephone: 01228 603 017

Website: https://www.cntw.nhs.uk/services/child-and-adolescent-mental-health-service-east/

2. CADAS Carlisle

Address: 3-5 Victoria Pl, Carlisle, CA1 1EJ

Telephone: 0300 111 4002

Website: https://cadas.co.uk/

3. Carlisle Key

Address: 125-127 Botchergate, Carlisle, CA1 1RZ

Telephone: 01228 595566

Website: https://www.carlislekey.co.uk/

You can reach out to a number of remote services, such as the National Institute for Health and Care Excellence (NICE), Turning Point, We Are With You, Change Grow Live and the National Association for Children of Alcoholics.

If you are suffering from too many temptations and triggers in your home life, you may also be able to gain temporary residence in a sober living house.

Cons

Despite these pros, the outpatient nature of NHS care isn’t optimal for those with severe addictions.

These individuals must be carefully monitored by clinicians in a residential setting: which often means staying on-site 24/7.

Remaining at home rarely contributes towards recovery, as triggers may be present.

Moreover, those needing immediate treatment may struggle to access NHS services and are often met with long waiting lists.

Chronic underfunding and an increased demand after Covid-19 means that public services are increasingly overwhelmed.

Rehab For Alcohol In Carlisle

Historically, areas such as Carlisle have struggled with hazardous alcohol use and its community-wide ramifications.

The year 2020 saw 35,124 alcohol-related hospital admissions in Scotland as a whole, pointing to a critical need for rehab treatment among the population.

If your life has been impacted by hazardous drinking and suspected AUD, professional help is easily accessible.

Addicted individuals can reclaim their wellness by attending a drug and alcohol rehab in Carlisle.

For severe cases of Alcohol Use Disorder, clinicians may recommend a minimum stay of 60 days, whereas mild to moderate addictions can opt for a 28-day residency.

The amount of time you spend in rehab for alcohol depends on your unique needs, and any co-occuring disorders worthy of simultaneous treatment.

Detox

As alcohol is a physically addictive substance – like heroin, ketamine, benzodiazepines and many more –  each patient must start their rehab journey with a medically-assisted detox.

The entire process takes around 10 days to gradually flush alcohol from the patient’s body while assessing them closely to mediate withdrawal symptoms.

To prevent the dangerous condition known as Post AcuteWithdrawal Syndrome, patients are consistently monitored by professionals.

They may decide to administer medication to help manage any pain and allow you to recover both mentally and physically.

The substance Librium, also known as Chlordiazepoxide, is extremely effective at reducing the effects of alcohol withdrawal syndrome.

Librium is used to treat anxiety as well as alcohol withdrawal symptoms, which can make alcohol detox stressful and even dangerous in the case of specific symptoms like delirium tremens, Wernicke’s Encephalopathy and alcohol seizures.

Treatment And Therapy

Following detox, patients at a drug and alcohol rehab in Carlisle can focus on different aspects of the recovery process.

Typically, treatment programmes include counselling sessions, behavioural therapies, and a range of holistic activities.

Each style of treatment is carefully chosen to suit the individual and what they need to live an alcohol-free life.

Individual talking therapies such as Motivational Interviewing (MI) are staples of rehab for alcoholism.

MI is particularly important in the early stages of treatment, as it helps patients cultivate the intrinsic motivation needed to stay in treatment.

Rehab For Cocaine In Carlisle

Cocaine is a short-lived stimulant that, while not producing a physical dependence, does produce a powerful psychological addiction.

For many victims of a cocaine use disorder, a once carefree and occasional pastime has turned into a dangerous addiction.

As with other substance addictions, seeking a drug and alcohol rehab in Carlisle is the best way to fight a cocaine dependency or a crack cocaine addiction.

Whilst cocaine dependence does not require patients to undergo a detox, they may notice a number of psychological withdrawal symptoms when they begin to recover.

Changes in the brain following cessation often cause:

• Depression
• Anxiety
• Irritability
• Sleep disturbances

While these symptoms can last for months after abstinence, clinicians at a drug and alcohol rehab in Carlisle can prescribe medications to enhance comfort.

These could include SSRIs to relieve low mood or beta-blockers to combat anxiety and restlessness.

Any co-occurring disorders and the underlying causes of someone’s cocaine addiction will then be addressed through therapy.

Rehab For Cannabis In Carlisle

Despite its benefits, cannabis has been confirmed as an addictive drug by scientific authorities such as the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).

Cannabis can be particularly psychologically addictive, with many treated for having an emotional attachment to the drug.

Such dependencies can have a harrowing impact on someone’s daily life if left untreated.

Fortunately, thousands of people in this position receive help each year via a drug and alcohol rehab.

Inpatient programmes for cannabis usually last around 30 days.

Those who use cannabis each day and have failed to quit multiple times are encouraged to spend longer at rehab.

However, those with mild cases of cannabis use disorder can attend therapy as an outpatient.

Regardless of how intense their addiction is, each individual is advised to undergo an inpatient detox.

While cannabis withdrawal isn’t as dangerous as alcohol or opioids, patients can still experience discomfort in the form of restlessness, insomnia, or anxiety.

Therapy techniques are chosen to align with each patient’s needs and help lessen the urge to use cannabis again.

To this end, CBT is often utilised to retrain negative behavioural patterns and help patients cultivate healthier ways of perceiving both their addiction and the world around them.

Rehab For Heroin In Carlisle

With its high rate of overdose and relapse, heroin is one of the world’s most dangerous drugs.

As such, those suffering from the chronic condition known as heroin use disorder are vulnerable to long-term health concerns, and even fatality.

To recuperate from this deadly addiction and start rebuilding their lives, those using heroin should seek residential care immediately.

Treatment programmes in rehab for heroin are generally longer than for other substances, as these addictions require intense mental and physical care.

Heroin detox is extremely important to ensure a safe recovery, not just for heroin addiction but also for any opioid use disorder.

Medications like methadone and buprenorphine are widely used to make heroin withdrawal a much safer process.

Usually, patients will spend a minimum of 60 days as an inpatient after undergoing detox.

Akin to alcohol, heroin is a physically addictive substance that requires a medicated detox to overcome withdrawal.

Heroin detoxification aims to curb the body’s dependence on the substance while managing the adverse effects of this process.

Over 10 days (or more, depending on severity), patients are closely monitored by clinicians.

Oftentimes, partial opiates such as Methadone are prescribed temporarily as a heroin substitution, helping to avoid some of the very worst symptoms.

The next stage of treatment at a drug and alcohol rehab in Carlisle consists of therapy delivered in various forms.

Methods such as DBT, CBT, and group talking therapy will uncover and treat the root cause of someone’s addiction while giving them the tools to sustain their sobriety.

Another cornerstone treatment at rehab for heroin is Contingency Management (CM) – a form of positive reinforcement where patients receive tangible rewards for continuing their sobriety.

Popular examples include nutritious meal packages, cinema vouchers, supermarket coupons and gym passes.

What Types Of Therapy Are Available At Drug And Alcohol Rehab In Carlisle?

Rehab for substance use disorders is often associated with therapy of some kind, and for good reason.

In their pursuit of sobriety, each patient will meet with a therapist to resolve the problematic behaviours that led to their addiction.

From communicative methods to motivational incentives, there’s a form of therapy to suit everyone enrolled at a drug and alcohol rehab in Carlisle.

Cognitive Behavioural Therapy

CBT is based on the concept that our thoughts, feelings, bodily sensations and behaviours are interconnected.

As a result of this, conditions such as SUD are thought by behavioural therapists to stem from what is known as cognitive distortions.

These cognitive distortions include catastrophizing and jumping to conclusions, which are the types of thought patterns to underpin addiction.

During their CBT course, patients learn how to confront and overcome negative thought patterns post-rehab.

Dialectical Behavioural Therapy

Originally developed to treat those with borderline personality disorders, DBT has since been used to treat a variety of conditions, including addiction.

This branch of behavioural therapy aims to help patients accept who they are whilst working to change unhelpful behaviours.

DBT’s focus on emotions rather than cognitive distortions makes it an ideal method for treating past trauma.

As such, patients at a drug and alcohol rehab in Carlisle who have dealt with negative life events benefit from DBT.

Motivational Interviewing (MI)

Though Motivational Interviewing doesn’t address the underlying cause of someone’s addiction, it helps clients increase the motivation to attend therapies that can.

Oftentimes, ambivalence towards recovery can hinder a patient’s participation in treatment, which is where motivational therapy comes in.

During sessions – usually conducted at the beginning of someone’s rehab stay – counsellors will help the patient to establish recovery goals.

At the heart of each treatment, the goal is to stay sober and achieve a life without addiction.

Counsellors will also ask questions aiming to uncover someone’s reasons for seeking treatment.

For example: “What worries you about substance use?”, or “why do you think you need to change?”.

Family Therapy

Family Behavioural Therapy is another important element of treatment programmes in rehab.

Whether someone is addicted to alcohol or heroin, each addiction can break family bonds or damage relationships.

Thankfully, methods such as Family Therapy provide an optimal environment for these relationships to repair and for trust to rebuild.

A patient’s closest family or loved ones will gather for sessions on-site at rehab.

Here, they’ll be guided by a therapist and educated on the ins and outs of their loved one’s addiction.

They’ll be taught important coping mechanisms to help their loved one avoid relapse outside of rehab, as well as mindfulness techniques for themselves.

Holistic Therapy (HT)

“Holistic” comes from the Greek word “helos”, meaning “whole”, which encompasses the approach of this alternative therapy.

Rather than targeting a set of symptoms caused by addiction, Holistic Therapy (HT) treats the whole person by unifying their spiritual, mental, and physical health.

At a drug and alcohol rehab in Carlisle, Holistic Therapy is often used alongside psychotherapy to help patients achieve the right mindset for their other treatments.

Popular examples are tai chi, yoga, meditation, mindfulness, massages, music therapy, art therapy, acupuncture, equine therapy, drama therapy and aromatherapy.

As a result, HT workshops are incorporated into the treatment plans of those with co-occuring disorders like depression and anxiety.

Through engaging in positive activities, patients will experience a mental reward that increases dopamine and aids their mental health.

These are just a few of the various talking therapies and psychiatric treatments you may experience whilst at rehab in Carlisle, which can also include:

• Group Therapy and Group Psychotherapy
• Individual Therapy
• Motivational Enhancement Therapy
• Brief Intervention
• Eye Movement Desensitisation and Reprocessing
• TSF (Twelve-Step Facilitation Therapy)
• Acceptance and Commitment Therapy
• Contingency Management
• Rational Emotive Behaviour Therapy

Relapse Prevention Techniques Used at Alcohol and Drug Rehab in Carlisle

Despite all they’ve learned or are continuing to learn in rehab, individuals in recovery are still vulnerable to relapse.

Experts have agreed that abstinence is far more effective than harm reduction or moderation management, which is why relapse prevention is so key.

While it’s completely normal to feel tempted by your past addiction, there are techniques you’ll be taught during your treatment to resist these feelings.

During their inpatient treatment programme, patients are taught how to avoid or manage triggering situations.

To this end, behavioural interventions such as CBT are used to help someone identify their triggers (people, emotions, or social cues) and work to overcome them.

In addition to CBT, patients are taught a number of relapse prevention techniques to deal with their triggers in the real world.

HALT

One simple yet effective trick is the HALT framework.

This acronym teaches individuals to remain in touch with their mental and physical health by reminding them of the common relapse triggers.

These are Hunger, Anger, Loneliness and Tiredness (HALT).

If someone finds themselves experiencing substance cravings, one of these could be to blame.

HALT remind us that solutions to these problems are easily accessible.

By improving each one of them, individuals can cultivate an optimal environment in which to avoid relapse.

For instance, a balanced diet can reduce irritability and stress, as can getting enough sleep each night.

Peer support groups are also effective at helping to prevent relapse, with organisations such as Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous and SMART Recovery all offering popular and effective services across the UK, as are more specialist groups like including Al-Anon Family Group Meetings and Alateen, who provide services specifically for adolescents.

Together, these groups provide effective peer support and, in the case of 12-step groups, the chance to lean on a higher power when addiction seems like too much.

Dual Diagnosis At Rehab in Carlisle

Addiction is a mental health issue as much as it is a disease of the body.

Most people who are in addiction have other mental health problems, which can sadly often go for many years without being diagnosed.

When these are identified, it is referred to as a dual diagnosis.

Mental illnesses that are common comorbidities of addiction include:

• Schizophrenia
• Bipolar Disorder
• Eating disorders
• Depression
• Generalised Anxiety Disorder (GAD)
• Borderline Personality Disorder (BPD)
• Obsessive Compulsive Disorder (OCD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Post Traumatic Stress Disorder (PTSD)
• Codependency

All of these conditions can make an addiction much more difficult to manage.

This is why dual diagnosis is such an important part of rehab.

At the clinic, you will be under the care of a wide range of mental healthcare experts, who can identify and diagnose any issues, as well as put a treatment plan into place.

Many organisations across the UK offer free mental health support, whether you are also suffering from addiction or not.

Some of these include Mind UK, Young Minds, Rethink Mental Illness, Samaritans and Papyrus.

Getting Help Today

Professionally supported drug and alcohol rehab is one of the best ways to recover from addiction.

If you’re living in Carlisle and are determined to recover from your addiction, the first step to take is to reach out for help.

When you contact Rehab Recovery, our expert call handlers will help you find the very best rehab treatment suited to your unique circumstances.

Every rehab in England and Wales that we work with is vetted by the Care Quality Commission.

Get help for addiction anywhere in Cumbria, including in Burrow-in-Furness, Kendal, Workington, Whitehaven, Penrith, Ulverston, Maryport, Windermere, Dalton Town, Cockermouth, Egremont, Millom, Cleater Moor, Wigton, Keswick, Wetheral, Seaton, Brampton, Grange-over-Sands and many more.

With the right help behind you, any addiction can be beaten.