Drug & Alcohol Rehab in Whitehaven

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Drug & Alcohol Rehab in Whitehaven

In 2020/21, over 2,730 people were admitted to hospital in Cumbria for alcohol-related conditions. (1)

An Alcohol and Drug Misuse Health Needs Assessment found that only 19% of people in the local area with an alcohol use disorder were seeking treatment (2).

In January 2023, there were over 50 drug-related crimes reported in Whitehaven (3).

These figures show the importance of drug and alcohol rehab in Whitehaven, and also that there is a need for more education about drug and alcohol use in the area.

However, overcoming a drug and/or alcohol dependency is about more than just providing more education on the subject.

Beating an addiction requires a great deal of determination because overcoming a physical and psychological addiction can be difficult, both physically and emotionally.

When someone is battling an addiction, they may be tempted to do it alone, oftentimes by going ‘cold turkey’.

However, this is not a recommended course of action because not only will you make it more difficult for yourself, but this can also be a dangerous approach.

Getting professional help to overcome the physical addiction as well as the emotional cause of the addiction is the safest path to getting clean and sober.

While there are many avenues you can use to get the professional help needed to overcome and addiction, the safest and most effective way is to attend drug and alcohol rehab in Whitehaven.

What Happens During Drug and Alcohol Rehab in Whitehaven

Your experience within a facility offering drug and alcohol rehab in Whitehaven will be entirely personal to you. This is because each person’s treatment plan is created specifically for that person.

This means that your treatment program is likely to be different from the treatment program of other people in the rehab facility with you.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Whitehaven, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.

Typically, your time in rehab will consist of some of the following:

1. Medical Detox

A medical detox is necessary when the substance you have developed a dependency to causes a physical addiction, such as alcohol or opioids.

During a medical detox, you will be given medication to mitigate the unpleasant withdrawal symptoms and a doctor will keep a close eye on you while you go through withdrawal.

This part of the rehabilitation process can be uncomfortable, but the medication should help.

2. Therapy

There are various types of therapy used in rehab. Common types of therapy used are Cognitive Behavioural Therapy (CBT), Family Therapy, Group Therapy and Holistic Therapies.

3. Aftercare

Most rehab facilities offer an aftercare treatment program so that you are supported in the months after leaving the facility.

The level of aftercare treatment and the types of treatment available in the aftercare program will vary between facilities so it is a good idea to make sure you have a clear understanding of what each facility offers before you choose one to attend.

How do I know whether Drug and Alcohol rehab in Whitehaven is the best option for me?

The decision to attend drug and alcohol rehab in Whitehaven should not be taken lightly.

Attending inpatient rehab will disrupt your day-to-day life because you will be staying in the facility for a pre-agreed amount of time.

However, by agreeing to attend an inpatient facility in Whitehaven, you are giving yourself the best possible chances of obtaining and maintaining sobriety.

More often than not, addiction is only one part of a bigger problem such as depression, bipolar disorder or schizophrenia.

When you attend drug and alcohol rehab in Whitehaven, your addiction will be treated alongside any other co-occurring mental health conditions that may have caused or contributed to your dependency. This is called dual diagnosis.

When your addiction and your mental health are treated together, you leave the facility feeling mentally, physically and emotionally well.

This is what increases your chances of staying clean and sober and taking steps to stay clean and sober moving in to the future.

If you have been feeling overwhelmed with your dependency and feel like you could use some extra help in overcoming it, you can call one of our addiction specialists for free and confidential help and advice.

Addiction Therapy & Treatment Options in Whitehaven

Each facility that offers drug and alcohol rehab in Whitehaven will differ in what treatments they offer.

For this reason, it is important that you get some information from a few clinics in your local area so you can pick the one that will best suit your needs. 

You will want to pick a rehab that offers a range of talk therapies including one-to-one and group therapy sessions.

As well as this, many people find holistic therapies to be helpful in teaching them ways to channel inner anxieties in a healthier way.

It is recommended that you visit some local clinics to get an idea of where you will be staying for the duration of your treatment.

It is important that you feel comfortable in your surroundings and with the staff.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Whitehaven, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.

Is inpatient treatment my only option?

Inpatient treatment is not your only option when it comes to sourcing rehab.

Some people prefer to use outpatient services to help them overcome their addiction.

An outpatient service offers therapy to help you talk through the emotional cause of your addiction, but thee sessions will take place at an outpatient clinic or community centre and you will return home after.

You will be expected to visit the clinic on a weekly or bi-weekly basis until your treatment is complete.

While outpatient treatment works for many people, it is important to note that it is not recommended in some circumstances. For example,. if you:

• Have tried and failed to reach sobriety several times before
• Become physically or verbally abusive when you are under the influence of drugs and/or alcohol
• Regularly drink more than 30 units of alcohol per week
• Have experienced alcoholic seizures or delirium tremens in the past

In these cases, it is recommended that you use the services of an inpatient facility to help you overcome your addiction.

If you are in doubt about whether you should opt for inpatient treatment or outpatient rehab, you can contact a member of our team for help and advice.

Cost of Alcohol and Drug Rehab

The cost of your treatment at inpatient rehab facility in Whitehaven will vary greatly depending on the person, the facility and the treatment required.

For example, someone who requires a 90-day stay in a private room and a medically assisted detox will spend more on their treatment than someone who spends 10 days in a shared room with no need for a medical detox.

For a better idea of how much your treatment will cost, it is recommended to have an open and honest conversation with the admissions office of each facility.

This way, they will be able to break down exactly what treatments they feel you will need, and what their costs are.

It is not uncommon for a 30-day stay at drug and alcohol rehab in Whitehaven to cost between £5,000 and £10,000.

However, the cost can vary from £500 per week for a basic facility, to £10,000 per week for the most luxurious treatment facilities.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.

How Long is Rehab?

The length of time that you will spend in a rehab clinic will depend on your own personal circumstances. Inpatient rehab can last anywhere from 7 days to 90 days.

If you require a medically assisted detox to overcome an alcohol or opioid addiction, your first 7 to 10 days will be set aside for this alone.

This is because you will be too unwell to attend other therapy appointments during this time.

For this reason, people overcoming an addiction to opioids or alcohol are typically required to spend longer in a rehab facility.

If you do not require a medically assisted detox and your addiction is relatively short-lived and not too severe, you could spend as little as a week in rehab.

In most cases, it is recommended to spend at least 30 days in drug and alcohol rehab in Whitehaven.

This gives you plenty of time to overcome the physical addiction and to tackle the emotional cause of your addiction.

A 30 day stay will mean that you are feeling as healthy as possible – both physically and mentally – by the time you leave.

This is important because leaving rehab can be just as daunting as entering rehab.

For many people, they have not faced the world sober in many years so it is important that you stay in rehab until you have reached a stage in your recovery in which you are comfortable facing the world sober.

What is a rehab clinic like?

This is a common question for people considering rehab for the first time.

Because entering rehab for the first time is incredibly daunting, many people mistakenly believe rehab clinics to be like hospitals or other clinical environments.

However, it is important that you feel comfortable and relaxed when you are in a rehab facility, and for this reason, most of them are not clinical at all.

Facilities offering drug and alcohol rehab in Whitehaven are often relaxing, comfortable and homely spaces.

They will often have comfortable areas for you to lounge and relax, and the bedrooms will be calming and comfortable, too.

Many facilities have outdoor spaces with tranquil gardens and some have sun rooms. It is also recommended that you bring some familiar items to make you feel more at home.

This could be a blanket or pillow, some family photos, musical instruments or other personal belongings to help you settle in better.

When you have decided that you need to attend rehab, you should go to a few local clinics and spend some time looking around the rooms and any outside spaces they have.

This way, you will know exactly what to expect when you check-in.

Get help today

For help and advice on attending drug and alcohol rehab, or if you are unsure if you need to seek treatment and want to speak to someone, our addiction specialists are ready to take your call.

We are available 24 hours a day to give you free, non-judgmental and impartial advice on rehabilitation and addiction recovery.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Whitehaven, simply reach out to our 24/7, confidential hotline on 0800 088 66 86.

References

[1] Fingertips – Office for Health Improvement and Disparities – Public Health Data, Cumbria. Behavioural Risk Factors – https://fingertips.phe.org.uk/profile/health-profiles/data#page/1/gid/1938132694/pat/6/par/E12000002/ati/102/are/E10000006/yrr/3/cid/4/tbm/1

[2] The Whitehaven News – Health official offers guidance on alcohol awareness – https://www.whitehavennews.co.uk/news/23256166.health-official-offers-guidance-alcohol-awareness/

[3] Crime Rate, Cumbria – Whitehaven – https://crimerate.co.uk/cumbria/whitehaven