Drug & Alcohol Rehab Berkshire & Near Berkshire
Quick Links for help with addiction in Berkshire or near Berkshire
- What is Addiction & Recovery at Rehab in Berkshire?
- How Do I Know If I Need Rehab in Berkshire?
- What Happens During the Admissions Process for Rehab in Berkshire?
- What are my Therapy Options at Rehab in Berkshire?
- What Types of Addictions Are Treated At Rehab in Berkshire?
- What is Private vs NHS Rehab in Berkshire?
Rehab Recovery maintains relationships with various Berkshire drug and alcohol rehabilitation centres.
Choosing the correct centre can be a challenge, given the vast number of options available.
Every year we help thousands of Berkshire residents select the most appropriate form of rehabilitation for their particular needs.
The aim of this procedure is the same: to help those in need of assistance beat substance abuse once and for all.
Begin your addiction recovery journey at a drug or alcohol rehab Berkshire today – call our expert team on 0800 088 66 86
What is Addiction & Recovery at Drug & Alcohol Rehab Berkshire?
Living with a drug or alcohol dependency is never an easy thing.
It can very easily take over your life [1] and lead you to hurting even those you are closest to, not to mention reducing your own quality and length of life. [2]
Social drinking can quickly become binge drinking [3], which can easily turn into alcohol dependency, and the same is true for any substance or addiction [4].
These conditions will naturally worsen over time. [5]
It is important that you understand that a drug or alcohol addiction doesn’t just happen – it is a complex medical condition that affects millions of people across the world.
Addiction is not just a series of bad decisions – it is a disease that needs specialised medical help to overcome.
It can affect anyone, regardless of their age [6], sex or background.
You can read more about the disease of addiction here. [7]
As you prepare yourself for the journey to long-term recovery in Berkshire, you must keep in mind that the issue of addiction should be taken just as seriously [8] as any other condition.
If you would take diabetes or asthma as the serious and long-term conditions that they are, then you should think of addiction the same way.
It is a chronic illness that can be managed, but there is no magic cure.
It requires long-term work and commitment for you to get to a place where you can function and live free from drugs and alcohol.
Your goal should be to make reasonable changes in your life that can allow for a safe journey to long-term recovery.
Prolonged substance abuse changes your brain chemistry.
There is no universal amount of drugs or alcohol that a person can have before a dependency is developed.
As a result, some people can abuse substances for years [9] with no lingering effects, whilst others can abuse a substance just once and find that an addiction has developed.
This is because some people are genetically more likely to develop a drug or alcohol dependency.
In addition, if you have a family history of substance abuse [10], then it is also very likely that you develop addictions more easily than others.
There are many complicated factors that can lead to a drug or alcohol addiction taking hold.
Addiction is not a moral failure – it is an illness that you can be treated for and, with the right kind of treatment [11], effectively managed.
To find the perfect addiction treatment in Berkshire for you, call our team today on 0800 088 66 86
How Can I Understand Addiction?
Addiction [12] is not considered a ‘choice’ or ‘moral failing’ on behalf of the addiction sufferer; instead, addiction treatment is all about tackling the disease of addiction.
Drug and alcohol addictions have been on the rise in recent years [13], with over 3 million adults in the UK living with one.
This is nearly a 10 per cent increase since 2010.
In addition, with 1.2 million cases in young adults below the age of 26, there is a further 20 per cent increase in the same period.
Times have been difficult, and now more than ever, people are looking for an escape.
So they turn to substance abuse, and eventually, it becomes their unhealthy coping mechanism. [14]
Soon various stresses become triggers for cravings and avoiding temptation becomes harder.
At first, when a person abuses drugs or alcohol, they are causing their brain to experience a big rush of dopamine.
This is responsible for the pleasant feeling that many associate with substance abuse.
However, as time goes on, this rush will require more and more drugs or alcohol to make happen.
This is your body building up a tolerance to the substance, as your brain becomes used to the extra rush of dopamine.
Soon your brain will begin to believe it needs drugs or alcohol to produce any dopamine at all.
At this point, you will begin to experience cravings that, if ignored, will result in you experiencing withdrawal symptoms.
Below, we provide some statistics about alcohol and drug use in Berkshire:
| Drug and Alcohol Statistics in Berkshire West (2020) | Data |
| People misusing alcohol and requiring treatment living in Berkshire West | 3,887 |
| People who require treatment who are not in treatment | 82% |
| Alcohol-related deaths in Berkshire West | 150 |
| Deaths due to alcohol-specific causes | 40 |
When you are living with a drug or alcohol addiction, the best thing you can do is seek help from a drug and alcohol rehab centre in Berkshire.
Call us today on 0800 088 66 86 to find the ideal drug rehab or alcohol rehab in Berkshire for you
What is Alcohol Addiction?
Alcohol addiction is a condition that renders an individual incapable of controlling or limiting their excessive consumption of alcohol.
Those who develop alcohol addiction experience shifts in their physical and emotional health, as well as a gradually declining sense of control over their life in Berkshire.
Behaviour patterns within alcohol addiction are cyclical [15], with an individual’s consumption fuelling the negative effects they experience, which in turn fuels their desire to consume alcohol in higher quantities and on a more regular basis.
Those who experience alcohol addiction in Berkshire will experience the following stages of the condition’s development:
1. Intoxication in Berkshire
The first stage of alcohol addiction is consumption and resulting intoxication. Drinking provides an individual with benefits that they can understand in the short term, such as happiness, confidence, and a decrease in stress.
The positive results of consuming alcohol are the reason the substance is such a prevalent recreational drug in our society, but they are also often the reasons for which those with mental health conditions begin drinking. For a short while, alcohol calms their thoughts and emotions.
As an individual consumes alcohol with increasing frequency, the brain begins to associate the substance being consumed with the positive feelings being experienced.
The part of the brain responsible for the reward system – the basal ganglia – becomes stimulated, with this association becoming stronger with each drinking session until an individual cannot help but drink.
2. Withdrawal in Berkshire
With drinking becoming a regular part of an individual’s life, the levels of alcohol being ingested will begin to take effect on their mind and body. It will come to rely on alcohol’s presence in order to function properly, and the reward system linking alcohol to pleasure will weaken.
Not only will these impacts cause individuals to feel negative effects such as bouts of depression [16] and compromised cognitive skills, but they will place individuals in a position where they feel compelled the consume ever higher quantities of alcohol in order to overcome these changes.
The body and brain’s negative response to alcohol’s absence is known as withdrawal, and this second stage of alcohol addiction is what propels the condition to become worse without treatment. [17]
Severe withdrawal symptoms can arise when an individual goes sober, including:
- Shaking
- Sweating
- Headache
- Irritability
- Anxiety and stress
- Poor balance and disorientation
- Nausea and vomiting
- Poor concentration or attention span
- Sensory hallucinations
- Delirium Tremens
3. Preoccupation in Berkshire
Once withdrawal symptoms begin to occur as a result of an individual’s recurring alcohol consumption, their ability to go a prolonged period of time without drinking will become compromised.
As a result of these stakes, the acquisition of alcohol will begin to dominate their thoughts and behaviours, becoming an obsession which takes priority over everything else.
The brain’s organisation centre, the prefrontal cortex, will be impacted, resulting in individuals spending long periods of time (as well as effort and money) on getting and drinking alcohol.
What Are the Signs That An Alcohol Addiction is Present?
Detecting the signs that an alcohol addiction has developed [18] can be difficult, both for those who are suffering and for their firends and family in Berkshire.
For those who need to know what support they need, they must look for the following signs in their physical health, mental wellbeing [19] and behaviour patterns [20]:
- Consuming alcohol to calm turbulent emotions or stress
- Consuming alcohol to get through the day [21]
- Consuming alcohol in spite of debilitating hangovers
- Consuming alcohol to the point where relationships become strained or severed
- Being deceptive about alcohol consumption
- Experiencing depression or aggression [22] when under the influence of alcohol
- Drinking increasing quantities of alcohol over time
- Experiencing poor mental or physical health when sober
- Drinking in the morning or at work/school
More distinct physical signs include:
- Blood pressure issues [23]
- Liver failure
- Brain damage [24]
- Cirrhosis [25]
- Heart disease [26]
- Hepatitis
- Cancer [27]
- Organ damage [28]
- Gastrointestinal issues [29]
- Deficiencies of various minerals (Calcium, iron, zinc, magnesium, etc.) [30]
- Delirium tremens
- Seizures
However, it is worth noting that individuals will often display different reactions to the same addictions due to their own internal chemistry.
For example, a type one alcoholic [31] will often suffer from anxiety and typically will not drink for pleasure, whereas a type two alcoholic [32] usually will drink for pleasure and will not struggle with anxiety.
Call us today on 0800 088 66 86 to find the ideal drug rehab or alcohol rehab in Berkshire for you
What Impact Can Drug and Alcohol Addictions Have on Families in Berkshire or Near Berkshire?
Image above: A family in Berkshire
Alcohol addictions place a significant strain on individuals’ personal lives, and this ultimately results in impacts on the family.
The family unit can often be an addiction sufferer’s greatest source of support, so the damage that substance abuse causes can be significantly disruptive.
Those in Berkshire who have developed an addiction may benefit from knowing the common family impacts [33] highlighted by research:
- Dependent children may develop insecure attachments as a result of the physical and emotional absence of an addicted parent. This may then impact their social development as adults.
- Couples can feel the strain of addiction, both emotionally and financially. Addiction can lead to divorce, domestic violence, or depression.
- The children of an addicted parent will likely receive no support with their education, increasing the likelihood of poor performance, low motivation, and hindered development.
- Those who live with an addicted individual will be under a lot of pressure, and high stress levels may result in these spouses, siblings, and children developing mental health problems of their own.
- An addicted parent is 3 times more likely to abuse their child, and child victims will likely experience mental health difficulties their whole life as a result.
- Addicted individuals are prone to behaving recklessly in the home, and the children of those who develop substance use disorders are 50% more likely to be arrested as juveniles and 40% more likely to commit a violent crime.
How Do I Know If I Need Alcohol Rehab Berkshire?
But how are they to know if rehab is needed?
Despite the obvious ways in which it can impact well-being, identifying whether substance abuse is serious enough to warrant rehab is a matter of recognising the more subtle ways [34] in which the condition manifests.
These signs may include:
- Poor performance or attitude at school or work
- Poor time management
- Lack of care for personal hygiene
- Isolating oneself from others and being deceptive
- Losing interest in personal relationships
- Having no motivation [35] for daily tasks
- Borrowing or stealing money
- Struggling to pay bills or buy food
- Struggling to eat regularly, resulting in fluctuations in weight
- Wanting to cut out or reduce substance use but failing
While individually these signs may seem tolerable or insignificant, their combination can have an incredibly detrimental impact on an individual’s life. The physical, emotional, and social toll can build quickly, so undergoing rehab is essential for preventing or minimising these effects in Berkshire.
When is an Intervention Needed in Berkshire or Near Berkshire?
Image above: Group therapy at an alcohol rehab in Berkshire
Spotting the signs of addiction [36] in a loved one can be concerning, but it is often the key step in allowing a loved one to come to terms with their own addiciton and begin to take steps towards beating it [37], giving them the best chance of making a full recovery. [38]
If you have staged several traditional interventions [39] and they have not worked, it might be time to contact a professional interventionist.
Many people understand that a person has to be ready [40] to attend rehab, and that they have to make that choice for themselves in order for the rehabilitation to work in Berkshire.
However, a professional interventionist can help friends and family members of substance abusers to influence the person suffering from alcohol or drug addiction in the right direction.
Community Reinforcement And Family Training (CRAFT) [41] is a different approach to traditional interventions. CRAFT works by rewarding good behaviour when a person makes good choices and ignoring negative behaviours. [42]
CRAFT does not require a traditional confrontation. Instead, it teaches close friends and family members how they might be enabling the addictive behaviour – which sadly is a common issue [43] – and what steps they can take to stop this.
For example, if someone is too hungover to go to work or school, the CRAFT approach won’t allow you to make the phone call to excuse their absence, they would have to deal with it themselves.
After having to deal with the consequences of their addictions, people may be more open to the idea of getting better. CRAFT teaches families to spot the windows of opportunity to have a discussion about rehab in Berkshire.
Learn how to effectively hold an intervention in Berkshire by calling our team today on 0800 088 66 86
What Happens During the Admissions Process for Rehab in Berkshire?
It can be difficult to know exactly when you are suffering from addiction.
Social drinking can quickly become binge drinking, which can easily turn into alcohol dependency, and the same is true for any substance.
The professionals at a private clinic need to ensure that they’re treating you appropriately. You need to undergo once or more psychiatric assessments in order for staff to understand what treatments you need and how much input is required.
These assessments, such as the CAGE Questionnaire [44], allow your psychiatrist and rehab specialists to create a person-centred care plan in Berkshire that is specialised to address your specific needs.
ASAM Assessment at a rehab in Berkshire and near Berkshire
The ASAM (American Society of Addiction Medicine) Assessment [45] is a comprehensive assessment that aims to paint a picture of you and your substance use disorder from all areas. At the end of the assessment, the psychiatrist will understand how your psychological, physical, and social selves are affected by the substance.
From this, it will become clear what treatments are essential to support your healing.
You’ll be asked questions in the following areas:
- What withdrawal feels like and how you manage it.
- What your relationship with relapse is like.
- Whether you want to quit and how ready you are to change.
- What your physical health has been like up till now.
- How you think and feel about life and in reaction to things.
- What your home-life environment is like.
DSM-5 Scale Assessment in Berkshire and near Berkshire
The DSM (Diagnostic and Statistical Manual of Mental Disorders) 5th Edition [46] Scale Assessment aims to identify how serious addiction is. It changes the way people think about addiction.
Rather than associating severe addiction with dependence only, it also takes into account the serious consequences of psychological addiction.
The topics you’ll be questioned about are:
- Whether you’re able to reduce consumption.
- Whether you’re able to maintain your responsibilities at home and work.
- How your relationships and hobbies are affected.
- What are your withdrawal symptoms are.
- Whether you use it in risky ways.
AUDIT Assessment in Berkshire and near Berkshire
An AUDIT (Alcohol Use Disorders Identification Test) [47] assessment is for people who drink alcohol. Many people who consider themselves to be social drinkers are often surprised that they score higher than they thought they would.
The AUDIT assessment has proven to be effective throughout the world in identifying the problem and dependent drinkers.
The assessment is a series of 10 questions. It’s multiple-choice, so you choose the answer that fits. When you score over 8, this could indicate a drinking problem, over 13 might indicate a reliance on alcohol.
The topics you get questioned about include:
- How often do you drink and how much?
- What are the consequences of your drinking?
- How do people close to you feel about your drinking?
If any of these questionnaires have made you wonder about your own need for drug rehab or alcohol addiction treatment in Berkshire, call us today on 0800 088 66 86
How is my Mental Health Assessed at Rehab in Berkshire?
Substance abuse is more often than not a symptom of a deeper mental health issue that needs addressing in order for you to achieve long-term recovery.
Mental health disorders that are commonly linked to addiction include:
- Schizophrenia
- Bipolar Disorder
- Eating disorders
- Depression
- Generalised Anxiety Disorder (GAD)
- Borderline Personality Disorder (BPD) [48]
- Anti-Social Personality Disorder (APD) [49]
- Obsessive Compulsive Disorder (OCD)
- Attention Deficit Hyperactivity Disorder (ADHD)
- Post Traumatic Stress Disorder (PTSD)
- Codependency
Your mental health is a delicate thing that requires constant work and maintenance.
It is not uncommon for people living with an undiagnosed mental illness to try and use various drugs and alcohol as a way to self-medicate and act as a coping mechanism. [50]
They try to regulate their own mood as, without a diagnosis, it is very difficult to get help in Berkshire.
But as anyone who has tried to navigate the mental health services in this country can tell you, getting a diagnosis is never easy.
It can take a very long time to just begin the process, and many people feel discouraged by the apparent lack of progress in their recovery in Berkshire.
At a drug and alcohol rehab in Berkshire, you can work towards a dual diagnosis that allows you to begin to get the help you need for both your addiction and your mental health.
You will be able to learn coping methods that don’t involve substance abuse through various therapy treatments. [51]
You may also be recommended for certain medications once you leave rehab in Berkshire but that depends on your specific circumstances.
To learn more about the many different treatments available through addiction treatment in Berkshire, call us on 0800 088 66 86.
What is a Medically Assisted Drug or Alcohol Detox in Berkshire?
Medically assisted detox is a fundamental and necessary stage of addiction rehab. Facilities in Berkshire will likely offer it as the first treatment an individual goes through, but what exactly does it entail?
The treatment sees individuals reduce their substance use with medical supervision to allow the body to slowly adjust to sobriety.
Fundamentally, medical detox has three essential components: [52]
- Evaluation – This initial phase sees the nature of an addiction analysed. Signs of substance abuse are tested in the bloodstream, mental and physical health is assessed, and an individual’s living situation is evaluated.
- Stabilisation – As the primary stage of detox, this phase sees work conducted to get an individual to a stable physical condition. Acute intoxication is used to wean the body, often with the support of medications that treat withdrawal.
- Fostering treatment – Once a degree of physical stability has been achieved, detox prepares individuals for the next stage of rehab in Berkshire and encourages them to stay true to the principles that have contributed to their attainment of sobriety.
What are my Therapy Options at Rehab in Berkshire?
Depending on your specific needs, you may end up being referred for one or more of the following talking therapies and psychiatric treatments:
- Group Therapy and Group Psychotherapy
- Family Therapy
- Individual Therapy
- Codependency Treatment
- Cognitive Behavioural Therapy
- Brief Intervention
- Motivational Interviewing, Motivational Enhancement Therapy and other forms of motivational therapy
- Eye Movement Desensitisation and Reprocessing
- TSF (Twelve-Step Facilitation Therapy)
- Dialectical Behavioural Therapy
- Acceptance and Commitment Therapy
- Contingency Management
- Rational Emotive Behaviour Therapy
- Holistic and alternative therapies (music therapy, art therapy, mindfulness, meditation, yoga, acupuncture, equine therapy, drama therapy, etc)
Support groups are also helpful in supporting relapse prevention once you leave the drug and alcohol rehab centre and they are filled with people that really understand you.
They won’t judge you – they will just listen and help you avoid substance abuse, supporting each other with acceptance and encouragement. [54]
This is a standard part of relapse prevention, along with follow-up therapy sessions to give you accountability for your actions.
By keeping up your mental health, you can avoid giving in to temptation, whether that be a one-off social event or the urge to drink in the evenings. [55]
To learn more about the many different treatments available through addiction treatment in Berkshire, call us on 0800 088 66 86
HALT in Berkshire
There is also the HALT method of relapse prevention which stands for:
- Hungry
- Angry
- Lonely
- Tired
These are all aspects you need to be aware of in order to avoid triggers [56] for your cravings.
Keeping up with your basic needs and mental health will help you to continue to make progress towards long-term recovery. [57]
By avoiding stress and responding to negativity correctly, you can avoid relapse once you leave the drug and alcohol rehab centre in Berkshire.
What Are Drug & Alcohol Rehabs in Berkshire?
In Berkshire, you have many wonderful options for where to begin your journey towards long-term recovery in Berkshire.
Most of these rehab centres focus on the abstinence model, which is when you are cut off from drugs and alcohol during your stay.
Experts have agreed [58] that abstinence is always the safer and more effective route to addiction recovery, compared to harm reduction techniques. [59]
Because of this, you will have to work through the detox period so that you can experience withdrawal symptoms safely while being monitored by medical professionals.
A medically-assisted detox is often key in overcoming those substances that cause physical dependence, such as alcohol, heroin, ketamine and benzodiazepines.
However, if you are suffering from cocaine dependence, crack cocaine addiction, ecstasy addiction, cannabis use disorder or of course behavioural addictions (i.e gambling addiction) you will not require a detox.
For alcohol detox, this will involve the use of drugs such as Librium – also known as Chlordiazepoxide – which is extremely effective at reducing the effects of alcohol withdrawal syndrome.
You might also be prescribed substances such as Acamprosate [60] or Naltrexone [61], as well as a range of antidepressants [62] or anti-anxiety medications [63] when necessary.
Heroin detox is extremely important to ensure safe recovery. Medications like methadone and buprenorphine are widely used to make heroin withdrawal a much safer process in Berkshire.
Many physical conditions induced by addiction also need to be taken into account during detox in Berkshire.
These are widespread and depend on the specific addiction, but some of the most common are:
- Liver failure
- Hepatitis
- Heart issues
- Blood pressure issues
- Brain damage
- Gastrointestinal issues
You may have the option to detox at home or in a drug and alcohol rehab centre.
Both procedures will take around ten days to complete, making it a gradual process that helps to minimise the risk of your experiencing a seizure.
Many find that a residential stay at a drug and alcohol rehab centre is very helpful whilst their working towards long-term recovery.
It gives them a break from the stresses of everyday life and gives them the opportunity to just focus on improving themselves while the staff can help keep them on the right track.
Begin your recovery journey at a drug rehab in Berkshire – call us today on 0800 088 66 86
Private Rehab in Berkshire
Typically you will find that in order to easily access residential-based treatment, you will need to use the services of a private drug and alcohol rehab centre.
Private drug and alcohol rehab centres can be very good for achieving long-term recovery. This is because the facilities are well-staffed with fully trained professionals with enough resources to prioritise your recovery in Berkshire.
They can work around your schedule, and there are many available in the Berkshire area for you to choose from.
However, some can be put off by the price as you can pay between £6,000 and £12,000 in order for a full 28-day stay in a single occupier room in Berkshire.
To access private rehab in Berkshire in the best possible way, call us on 0800 088 66 86
NHS Rehab in Berkshire
You do also have the option of going to drug or alcohol rehab in Berkshire with NHS funding.
The NHS (National Health Service) [64] also provides free, reliable information for drug and alcohol addictions and dependencies, as well as limited support through various NHS Foundation Trusts.
They cover most if not all of the cost of treatment [65], so if you can’t afford the private option, they are a good choice.
However, you should be aware that they will be much more difficult to access, and you will likely be taken out of your local area in order to receive treatment.
It is important for you to weigh up what you need against what you can afford before you make any decisions about where you want to begin your journey to long-term recovery.
For example, depending on your substance of choice, you will have different needs that may change both how long you need to stay [66] at the drug and alcohol rehab centre in Berkshire and how much it can cost.
Other organisations to consider in Berkshire
Below is a list of other organisations that offer free support and advice for addiction in and around Berkshire:
1. Yeldall Manor, near Berkshire
Address: Blakes Ln, Hare Hatch, Reading RG10 9XR
Telephone: 0118 940 4411
Website: http://www.yeldall.org.uk/
2. Turning Point – Didcot, near Berkshire
Address: The Glass Tower, 6 Station Road, Orchard Centre, Didcot OX11 7LL
Telephone: 01235 514 360
Website: http://wellbeing.turning-point.co.uk/oxfordshire/hubs/didcot-hub/
3. New Hope
Address: 16, 17 Market St, Bracknell RG12 1JG
Telephone: 01344 312 360
Website: http://ihub.bracknell-forest.gov.uk/kb5/bracknell/asch/service.page?id=VFbEd1SZ4J4
You can reach out to a number of remote services, such as the National Institute for Health and Care Excellence (NICE), Turning Point, We Are With You, Change Grow Live and the National Association for Children of Alcoholics.
There are also a number of widely available helplines, including Mind UK, YoungMinds, Rethink Mental Illness, Samaritans and Papyrus.
If you are suffering from too many temptations and triggers in your home life, you may also be able to gain temporary residence in a sober living house.
If you would like help attending rehab in Berkshire through the NHS, call us on 0800 088 66 86
What Types of Addictions Are Treated At Rehab in Berkshire?
Addiction rehab in Berkshire treats a wide range of dependencies, both those that relate to substance abuse and those that are fundamentally behavioural.
Both types of addiction can be treated effectively.
1. Substance use disorders
What most people identify as an addiction is that which relates to an individual’s frequent and uncontrollable consumption of a substance. This type of addiction deeply impacts the body, and a combination of detox and therapy can effectively treat them
Substances that can be the focus of substance use disorders include:
- Alcohol
- Tobacco
- Opioids (such as heroin)
- Sedatives
- Sleeping pills
- Cocaine
- Cannabis
- Hallucinogens
- Amphetamines
2. Behavioural disorders
The other dimension of addiction relates to that which involves the compulsive and uncontrollable need to engage in a certain behaviour. These behaviours provide immediate emotional highs which become the object of obsessions but result in long-term damage to quality of life.
Rehab can effectively treat these types of addiction with therapy. The behaviours which can result in these conditions include:
What is Detox & Dependency at Drug & Alcohol Rehab in Berkshire?
If you are struggling with cannabis or cocaine addiction, these are drugs without physical dependence.
This means that the effects are purely psychological, and you won’t experience physical withdrawal symptoms.
You will, however, experience mood fluctuations resulting in manic and depressive episodes, paranoia and anxiety.
Recovering from these substances at rehab in Berkshire will not require a ten-day detox.Instead, you will require a treatment plan that focuses on therapy and mood regulation without substance abuse.
However, if your addiction is a result of alcohol or a drug such as heroin, then the dependency is physical.
This essentially means that your body has grown used to the chemical presence of the substance in your system.
As a result, your brain chemistry would have changed due to the elevated levels of dopamine that your substance abuse provided.
This means that these elevated dopamine levels became the expected standard, and they require more and more drugs or alcohol in order to maintain as your tolerance builds up. So you start to experience cravings.
When these cravings are ignored, you will experience alcohol withdrawal symptoms or heroin withdrawal symptoms, both of which are very uncomfortable and, under the right circumstances, can be incredibly dangerous.
A detox is used to safely deal with these withdrawal symptoms. It is spread out over a 10-day period in order to reduce the risk of you experiencing a seizure as a result of your withdrawals.
This can be done in a drug and alcohol rehab centre in Berkshire, or at home under certain circumstances.
To undergo your detox at a rehab in Berkshire, call our team on 0800 088 66 86
What is Private vs NHS Rehab in Berkshire?
When it comes to finding a drug and alcohol rehab centre in the Berkshire area, you need to decide if you would prefer to use a private or council facility.
They both share certain benefits such as:
- Being a safe and clean place to receive treatment for a drug or alcohol addiction.
- Staffed with fully qualified medical professionals with years of experience in the field.
- Safe facilities with controlled environments to keep you away from temptation.
However, there are certain ways they differ.
For example, a council-run drug and alcohol rehab centre:
- and available as part of the NHS.
- But is working on a budget, so has less impressive facilities.
- Has staff stretched thin and working long hours for little money, creating an impersonal experience.
- You will likely have a long waitlist [67] and difficult criteria to meet.
- May take you out of your local area.
- Very likely, they won’t be a residential facility meaning you will have to travel in for every treatment.
In comparison, a private drug and alcohol rehab centre:
- Does cost a lot of money, and many people find the cost to be inaccessible.
- But they do have options available for different people’s budgets.
- They have high standard and well-maintained facilities.
- Fairly paid staff who work reasonable hours and are able to treat you as a person first, not just another patient.
- It will likely be available locally.
- Will be available as either residential or outpatient depending on your needs, not their availability.
Once you have decided which kind of facility is best for you, you can then move on to the admissions process.
To begin this journey at a rehab in Berkshire as soon as possible, call our team on0800 088 66 86.
Residential Alcohol Rehab Vs. Outpatient in Berkshire. Which is Better?
There are two primary routes to recovery via alcohol rehab in Berkshire: residential and outpatient.
Residential rehab sees individuals enter a facility and engage with treatment in an enclosed environment, whereas outpatient sees them attend treatment while living at home.
These two options for treatment are different with respective benefits, but can one be identified as being better than the other?
1. Residential alcohol rehab
Residential, or inpatient, rehab requires an individual to enter a treatment facility in Berkshire and remain there until they have completed every stage. They are fed and have a place to sleep, and their isolation from daily life protects them from distractions and temptations.
This form of rehab provides 24/7 support, ensuring individuals are physically looked after during detox and have the emotional and psychological guidance to undergo therapy.
The drawback of this style of rehab is that individuals have to pause their lives. They can’t work, socialise, or spend great lengths of time with their family. It requires a commitment to succeed in residential alcohol rehab, but the results are often long-lasting.
2. Outpatient alcohol rehab
Outpatient alcohol rehab takes a different approach to recovery, granting a greater deal of freedom to an individual. With this treatment, they remain at home while attending treatment on a regular basis. This can either be appointments with a doctor or short intensive programmes [7].
This form of rehab allows an individual to make progress towards recovery without having to compromise their freedoms. It provides them with sources of support and advice while maintaining their capacity to spend time with loved ones.
Outpatient services are limited, however, in the treatments they can offer. Relapse prevention, therapy, and psychoeducation are all available, but detox is not possible due to the lack of supervision.
As a result, only certain addictions can be treated in this style.
Call us today on 0800 088 66 86 to find the ideal drug rehab or alcohol rehab in Berkshire for you
How Effective is Rehab in Berkshire in Treating Alcohol or Drug Addictions?
Individuals who develop addiction will be told they need rehab if they want to get better, but is it really true? Engaging in treatment takes time, effort, and money, but what is there to really gain from it?
Countless studies [68] show that rehab is the most cost-effective way to combat an addiction. The combination of treatments, supervision, and focus these programmes provide gives individuals the best chance of beating withdrawal and staying sober. [69]
Will Rehab in Berkshire Cure Me of My Addiction?
Rehab does not ‘cure’ addiction. [70] Instead, it effectively treats the condition to enable individuals a quality of life that they would otherwise find inaccessible.
This is achievable through the learning and practising of coping strategies, helping the addiction sufferer to stay sober for good. [71]
In order for rehab in Berkshire to be effective and provide individuals with these strategies, treatment must progress through several key stages. Those who enter rehab are not immediately ready to be taught how to cope with it.
For this reason, rehab must progress as follows:
1. Medical detox
The physical dimension of addiction means that those who enter rehab must first engage with the toll the condition has taken on their body. No progress can be made when an individual feels a physical craving for a substance, so a medical detox is the first priority of rehab.
This treatment sees an individual slowly wean themselves from the substance they are dependent on. Under the necessary guidance of a medical professional, this process sees substance use gradually reduced to allow the body to adjust to being sober.
The result of continuous substance use over a period of months or years will mean that detox is a demanding and difficult process. Chemical dependence will mean the body reacts adversely to sobriety, but there are measures that rehab takes to ease this process.
In combination with careful monitoring from doctors, individuals can benefit from the prescription of medication. Benzodiazepines, for example, can be taken to dampen withdrawal symptoms and make it easier to go without a substance, facilitating physical independence.
2. Addiction therapy
The necessary follow-up to medical detox is a shift in focus towards the ‘triggers’ that caused and continue to motivate substance abuse. These lie beneath the surface of an individual’s behaviours and are not immediately obvious, and therefore require therapy in order to identify and treat.
This stage of rehab in Berkshire facilitates conversations between an individual and therapist to try and recognise what sustains their consistent use of a drug.
These triggers can be thoughts, emotions, memories, or any stimulus that makes an individual feel like substance use is a necessity.
The effectiveness of therapy rests on its adaptability to the various forms triggers can take. Different triggers can be effectively managed via different therapy styles. For example, thoughts that consistently incite substance abuse can be treated with Cognitive Behavioural Therapy.
CBT has a high rate of success [72] in treating addiction, with a relatively low rate of relapse. [73] However, some individuals will find it less effective due to pre-existing conditions [74], which is why a rehab in Berkshire will offer so many other treatment options.
3. Relapse prevention
Once therapy has helped an individual identify and combat their triggers, the final stage of rehab in Berkshire looks ahead to life after treatment and prepares individuals for the difficulties associated with facing addictive cravings alone.
For many battling addiction, relapse is a part of the recovery journey. Relapse prevention is not a certain method of stopping relapse, but instead a means of supporting individuals in identifying its early signs [75], which in turn gives them the best chance of deploying coping mechanisms.
Even if relapse occurs and an individual needs to re-enter rehab, the skills learned in this final stage of treatment are invaluable. No matter what stage of the journey an individual is on, they will benefit from learning how to think independently when it comes to addiction.
Call us today on 0800 088 66 86 to find the ideal drug rehab or alcohol rehab in Berkshire for you
Can I Recover From Addiction Without Professional Help in Berkshire?
When faced with the prospect of attending addiction rehab in Berkshire and having to dedicate the time and effort to going through treatment, individuals are expected to have reservations. They may wonder why they can’t deploy the principles of rehab independently and treat themselves.
While this line of thinking is common, it’s imperative to recognise the dangers that come with trying to recover without professional help. It isn’t impossible to treat addiction outside of rehab, however that doesn’t mean it is recommended or safe.
Research is clear [76] on the key principles needed for safe and effective addiction treatment: medical supervision and therapeutic intervention. Individuals are most likely to succeed in their recovery if they detox under the watchful eyes of doctors and are supported through trigger identification.
Combatting addiction alone deprives an individual of these fundamental pillars to recovery, and the road is much harder and longer as a result.
Withdrawal can be incredibly dangerous when untreated, and individuals will likely hurt themselves [77] if they persist with detoxing alone.
Ultimately, treating addiction alone reduces the chances of an individual recovering effectively. If they beat detox, the absence of therapy (which identifies triggers) will likely result in addictive behaviours returning without resistance.
Relapse will then only set back the physical progress made.
Do I Have to Tell My Boss About Alcohol Rehab in Berkshire?
Many individuals who develop addictions will have to navigate workplace challenges.
Research shows [78] that 24% of individuals beginning alcohol rehab are in employment, and this means that a significant proportion of those needing help will need to organise time away from their job.
The first step of doing this is approaching your employer. Telling your boss about an addiction can be an experience full of anxiety and fear, but it needn’t be this way.
The most important thing is getting the support you need.
Individuals may be tempted to arrange time away for rehab in Berkshire by booking a holiday or lying about why they need to be away, but this isn’t necessary.
Talking with your boss about addiction can be approached with some of the following principles in mind:
- Openness and honesty – You don’t need to reveal every detail of your addiction to your boss, but being frank with them about what has happened and what treatment you need is the most effective way of helping them understand the need for your absence.
- Judgement-free– It’s only natural that you will anticipate judgment from your boss. Addiction carries a lot of social stigma, but those who suffer need support to get better, and if you explain what treatment you will be receiving, your boss is more likely to understand.
- Preparation – Of course, your absence will be felt in the workplace. What can help make discussing addiction rehab easier is being ready to help your colleagues prepare for your leaving. This will make the whole process smoother and easier to understand for your boss.
Call us today on 0800 088 66 86 to find the ideal drug rehab or alcohol rehab in Berkshire for you
Can I Lose My Job If I Leave to Go to Rehab in Berkshire?
Dismissing someone from their job for seeking addiction treatment is unethical discrimination, however, it is still best practice to take certain precautions when handling this sensitive topic.
If you need to leave work to access one of Berkshire’s rehab facilities, things need to be done right.
The priority is honesty. You need to be transparent with your workplace regarding why you need to leave. Dishonesty will likely lead to them finding out and it could result in harsher treatment.
Awareness of mental health issues is rising, and more and more workplaces understand that people need to take time to look after their minds. Especially with addiction, which takes an awful physical toll as well, workplaces are increasingly tolerant and open for discussions about medical leave.
Will My Insurance Cover Rehab in Berkshire?
What stands in the way of many people getting the right help in Berkshire is the matter of money. Affording detox and therapy isn’t feasible for everyone, and it’s therefore very common for the role of insurance to be of considerable interest.
The NHS offers free drop-in sessions to provide support for those with addictions, but when it comes to paying for full rehab, getting the right help may require individuals to look into what coverage their health insurance provider offers.
It’s becoming more and more prevalent for health insurance companies to acknowledge mental health conditions as being in need of equal treatment as physical health conditions. As a result, it’s worth consulting your policy to see if you can get your treatment fully or partially paid for.
Call us today on 0800 088 66 86 to find the ideal drug rehab or alcohol rehab in Berkshire for you
Will I Be Able to See My Family During Rehab in Berkshire?
It’s no secret that those who undergo addiction treatment in Berkshire will experience challenges.
It isn’t easy to get sober, and what can make it more difficult is the social isolation and loneliness that rehab has the potential to trigger.
As a result, many individuals may wonder what role their family might play in the recovery process. Are visitations allowed, or can the family participate in any treatments?
Studies suggest [79] that the rehab process becomes more effective when an individual’s family are involved in some way
Most facilities will allow visits, however, circumstances must be taken into consideration such as whether an individual is a danger to themselves or others.
Should I Do Alcohol Rehab or AA in Berkshire?
Alcoholics Anonymous Berkshire is a treatment scheme that sees an individual attend regular meetings where they speak with other recovering addicts about their experiences. It is a great way to share experiences and gain great tips, but is this a better way to beat addiction than rehab?
Studies show [80] that Alcoholics Anonymous is 60% more effective than other interventions or no intervention, however, it is often utilised as a way to build upon the progress of rehab and provide an element of structure to an individual’s post-treatment.
Alcoholics Anonymous is great for giving individuals in Berkshire a human connection throughout recovery – allowing them to learn from others who are at different stages in the process – but there isn’t any medicinal component to it. This is exclusive to alcohol rehab.
Those requiring medical detox need to undergo alcohol rehab if they are to recover safely and effectively. Once physical dependency has been worked through, then Alcoholics Anonymous can be turned to as a source of support going forward.
Call us today on 0800 088 66 86 to find the ideal drug rehab or alcohol rehab in Berkshire for you
Will My Rehab Programme Be Confidential in Berkshire?
There are several reasons why an individual may want their rehab journey in Berkshire to be treated with confidentiality.
They may share very personal things and admit to behaviours that might get them into trouble at home or at work, and they will also want to feel like they won’t be judged later.
The good thing is that addiction rehab is completely confidential, and the doctors and therapists an individual speaks with will treat their honesty with respect. The goal of rehab isn’t to identify and place shame on past behaviours but to allow individuals to learn from them and recover.
The small caveat in this area is when it pertains to behaviours that pose a risk to an individual going forward. If an individual’s family may benefit from learning something shared during detox or therapy, a discussion will be had with them about sharing it to help ensure their safety.
What Happens in the 28-Day Rehabilitation Treatment Programme in Berkshire?
28-day rehab treatment programmes in Berkshire offer comprehensive addiction treatment, taking individuals from the initial steps of admitting themselves into treatment to the final stages of relapse prevention.
It’s a holistic method of getting better, but what does it involve?
- Initial assessment – An individual entering treatment will be looked at in order for medical professionals to effectively treat them. This looks at both physical and psychological dependency and identifies the best route for recovery.
- Detox – Should an individual have a physical dependency, the next stage of treatment will be a medically supervised and gradual weaning process. Individuals will reduce their substance use, allowing the body to adjust to sobriety without triggering dangerous withdrawal.
- Therapy – All forms of addiction require intervention to identify the triggers that motivate negative behaviours. This treatment adapts to the nature of an individual’s unique triggers and supports them in combatting them through coping mechanisms.
- Relapse prevention – Once an individual has developed coping mechanisms in therapy, the final stage of 28-day rehab helps them understand how to use them in day-to-day life in order to sustain the progress made in rehab when structured treatment ends.
Why is Drug & Alcohol Rehab in Berkshire Not For Everyone?
Professionally supported drug and alcohol rehab is one of the best ways to recover from addiction.
However, the long and arduous process of rehab is a commitment that not everyone is capable of making.
Some people would not be able to fully embrace the work needed to get the most out of their time in a drug and alcohol rehab in Berkshire.
As a result, they may benefit from alternatives to rehab that allow them to meet existing needs and experience a less intense recovery journey.
People can find that a drug and alcohol rehab centre isn’t for them for any of the following reasons:
- Those with suicidal thoughts or tendencies will require specialised help to work to improve their mental health prior to the strain that recovery can cause on them.
- Those with severe mental health problems [81] such as psychosis, due to them being likely to experience extremely dangerous reactions during the detox phase.
- Those who have failed to remain sober after previous attempts at achieving long-term recovery may need specialised help to deal with the core of their problems.
- For those who have a history of violence, as keeping the staff and other patients at the drug and alcohol rehab centre safe is a top priority.
- Those with preexisting conditions that would make detox dangerous. This includes those living with delirium tremens, alcoholic seizures or Wernickie-Korsakoff Syndrome. [82]
To find out whether or not rehab in Berkshire is right for you, call us on 0800 088 66 86
Outpatient Support
But just because a drug and alcohol rehab in Berkshire may not be right for everyone, it doesn’t mean there are no other options available.
For example, while a residential stay at a drug and alcohol rehab centre can’t work, you can always use their outpatient service.
You may have the option to detox at home and have your treatment controlled by you while remaining perfectly safe.
For those with severe mental health problems, this option can work well around regular therapy sessions and give them a sense of control.
Being able to take control of your recovery can make it feel easier for those that are struggling with their mental health.
There are also options available to help people who want to just reduce their drug or alcohol intake, but a rehab centre in Berkshire is not an option for them.
Support Groups
There are various support groups available in the Berkshire area that can help people deal with their addiction outside of rehab.
The first option people have available are mutual support groups like Alcoholics Anonymous, Narcotics Anonymous and Cocaine Anonymous [83], as well as offshoot groups like Al-Anon Family Group Meetings [84] and Alateen [85].
The steps are all about helping people to realise that they need the support and understanding of others to deal with their addiction.
When a person is working with a support group, they are paired with a sponsor who is there to provide one-to-one support to help them avoid a relapse.
This allows patients to meet with a group of people in recovery regularly, so they get constant reminders of the importance of sobriety, the fact that they are not alone in suffering from temptation, and the chance to lean on a higher power when addiction simply seems too much.
SMART Recovery
They also have the SMART recovery option [86], which is about creating small and achievable goals that would allow them to make positive improvements in their lives without being overwhelmed by the recovery process.
It is important that you keep in mind that if you don’t think you are suitable for treatment in a drug and alcohol rehab centre, then there are options available to you.
The journey to long-term recovery doesn’t start and end with rehab.
To access some of these fantastic addiction treatments in Berkshire, call our team on 0800 088 66 86
What Happens When Leaving a Drug & Alcohol Rehab in Berkshire?
If you do decide that the best place for you to be is a drug and alcohol rehab in Berkshire, then you need to be aware of what happens once you have finished your treatment and are ready to leave.
Relapse Prevention At Rehab In Berkshire
It is very important that you have a relapse prevention plan in place so that once you are out on your own, you will be able to carry on working towards long-term recovery.
The drug and alcohol rehab centre in Berkshire will provide you with a personalised relapse prevention plan that is designed specifically for your needs.
It will contain various tools and strategies that will help you to avoid triggers for your cravings and replace your substance abuse with healthier coping mechanisms.
This basically means that the various methods you learned on how to calm down and centre yourself during therapy will be recommended for whatever situation you find yourself in.
To learn more about how a drug rehab in Berkshire can help you avoid relapse in the future, call our team today on 0800 088 66 86
Aftercare After Drug Rehab In Berkshire
Aftercare is a key part of every recovery program.
You may also be recommended for follow up therapy sessions so that your progress can be monitored and you have access to support from a mental health professional.
You will also be referred to a local support group in Berkshire so that you can talk about your problems and experiences with cravings and substance abuse with people who are also working towards long-term recovery and can really understand what you are going through.
Aftercare is about giving yourself support and accountability. In addition, you will need people you can rely on to help you during this difficult time.
Most importantly, you will need a safe and stable living arrangement so as to not add any unnecessary stress or temptation to your life.
You need to be able to put your recovery first, even if that involves avoiding people you know may trigger a relapse.
You need to look after yourself so that the work you did in a drug and alcohol rehab centre in Berkshire can continue on until you can one day achieve long-term recovery.
This will be a difficult time in your life, but a little bit of discomfort and a lot of work will lead you to something better.
There are people out there that can help you, all you need to do is be willing to let them.
To gain access to some of the best aftercare services available from a rehab in Berkshire, call us today on 0800 088 66 86
How Do I Get Help Today in Berkshire?
If you live in Berkshire and are looking to leave behind substance abuse for good, then reach out to us today.
Rehab Recovery is dedicated to helping people to lead happier, healthier lives free from drugs and alcohol.
All drug and alcohol rehabs must be registered and audited by the Care Quality Commission (CQC) [87].
Our expert staff are on-hand 24/7 to take your inquiries, making sure that you always receive the best advice whenever you need it.
We also have rehab support across Reading, Windsor, Wokingham, Farnborough, Sandhurst, London, Barnet, Beckenham, Bexley, Brent, Brent Cross, Bromley, Camden, Croydon, Ealing, Enfield, Park, Hackney, Hammersmith, Haringey, Harlow, Harrow, Hounslow, Islington, Chelsea, Thames, Lambeth, Lewisham, Merton, Newham, Orpington, Redbridge, Thames, Romford, Sevenoaks, Southwark, Tottenham, Uxbridge, Wandsworth, Watford and Westminster.
Call us today on 0800 088 66 86 to begin a new chapter of your life with the help of a drug or alcohol rehab in Berkshire.
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