Drug & Alcohol Rehab Buckinghamshire & Near Buckinghamshire

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Drug & Alcohol Rehab Buckinghamshire & Near Buckinghamshire

Quick Links for help with addiction in Buckinghamshire and near Buckinghamshire

• How Do I Know If I Need Rehab In Buckinghamshire?
• What Should I Look For in a Rehab in Buckinghamshire?
• What is the Admissions Process for Our Rehabilitation Centre in Buckinghamshire?
• How much does rehab in Buckinghamshire cost?
• How long does rehab in Buckinghamshire last?

If you’ve drunk alcohol or consumed drugs for many years, you may resist the idea that you can no longer control your usage of these substances.

The desire to quit drink and drugs is usually marred by denial.

You may reason that you haven’t got a problem after all, or that you can sort these problems out without professional assistance.

However, over time, your life continues to spiral out of control until you hit rock bottom.

Substance abuse is one of the biggest public health concerns of modern times, and the effects of drug and alcohol abuse cause massive social problems all over the UK, including here in Buckinghamshire.

This is the highest number since the council in Buckinghamshire began collecting these figures over 30 years ago.

If you are in a cycle of alcohol or drug abuse, or concerned about the substance abuse of a loved one, we can provide free help and advice.

We also provide referrals to some of the best private rehab clinics in Buckinghamshire.

If you are not quite ready to reach out just yet, please read through the information below to find out more about the rehab process and how it can help in Buckinghamshire.

There are a wide selection of different addictions an individual may suffer from [2], including alcohol addiction and binge drinking, benzodiazepine addiction, cannabis use disorder, cocaine dependence, opioid use disorder, behavioural addictions and gambling addiction, buprenorphine addiction, crack cocaine addiction, ketamine addiction and any other substance use disorder or physical dependence.

You will be assessed in Buckinghamshire using a number of different criteria such as the AUDIT [3] (Alcohol Use Disorders Identification Test) and CAGE Questionnaire [4].

Below, we provide some statistics about alcohol and drug use in Buckinghamshire:

Drug and Alcohol Statistics in Buckinghamshire	Data
Proportion of Buckinghamshire adults who are estimated to drink above low risk levels (2021)	25.1%
Prevalence of binge drinking in binge drinking (2021)	16.4%
Adults in Buckinghamshire who were dependent on alcohol.(2018)	3,617
Estimated dependent drinkers not receiving specialist treatment in Buckinghamshire (2018)	81%

Start your recovery journey in Buckinghamshire or near Buckinghamshire today by calling our expert team on 0800 088 66 86

How Do I Know When My Addiction is Something to Worry About in Buckinghamshire?

When talking about people in addiction, some people will cast aspersions or judgement upon them, either through ignorance or a sense of moral superiority.

Addiction is not a choice, a demonstration of poor morals, or anything of the sort. Addiction is a disease and is something that could happen to anyone, anywhere, from any walk of life.

This is something that you should understand as you go into treatment in Buckinghamshire – there is no point in having shame over having fallen into addiction. It is simply a health condition that needs to be treated.

That being said, it is a complex condition, which is why rehab treatment involves so many different kinds of therapies and treatments.

The most important thing, to begin with, is that you acknowledge your addiction and commit to doing something about it by going to rehab.

Addiction is not considered a ‘choice’ or ‘moral failing’ on behalf of the addiction sufferer [5] – rehab is about treating the disease of addiction.

You can read more about the disease of addiction here [6].

Alcohol addiction needs a medically-assisted detox using Chlordiazepoxide (brand name Librium) in order to ease alcohol withdrawal symptoms or alcohol withdrawal syndrome.

Without rehab in Buckinghamshire or near Buckinghamshire, alcohol addiction can result in delirium tremens, seizures or Wernicke encephalopathy [7].

To learn more about how the disease model of addiction informs addiction recovery in Buckinghamshire, call our expert team on 0800 088 66 86

What Impact Can Drug and Alcohol Addictions Have on a Person in Buckinghamshire?

Addiction can impact every aspect of your life and cause a wide range of problems that can be difficult to recover from without first taking steps to heal your relationship with substances.

• Physical health problems – A drug or alcohol addiction can increase your risk of developing illnesses such as heart problems or cancer, and will likely shorten your lifespan if left untreated.
• Mental health problems – There is a link between mental health problems and substance use, with over 60% of adolescents struggling with addiction also being diagnosed with a mental health disorder. [8]
• Legal problems – You may be arrested for driving under the influence or being drunk and disorderly, or even face prison time for possessing or selling illegal drugs.
• Financial problems – It’s easy to get in debt to fund a drug or alcohol addiction, and legal fines can quickly rack up.
• Social problems – You may have frequent arguments with friends and family members over your use of substances, and some people may not want to be around you.
• Career problems – It can be difficult to work effectively while struggling with a drug or alcohol addiction, and you could end up losing your job.

What Impact Can Drug and Alcohol Addictions Have on Families in Buckinghamshire?

It’s thought that as many as 1 in 10 children under 18 [9] are living with an adult who has a drug or alcohol addiction.

Having a family member with an addiction can be exhausting, stressful and chaotic, and this can negatively affect your own life.

• Physical abuse – the effects of drugs or alcohol can cause the affected person to lash out and react with violence, particularly if they are confronted about their behaviour
• Emotional abuse – words can be just as damaging as physical violence, and someone under the influence of substances is more likely to verbally and emotionally abuse those closest to them
• Enabling – some family members find themselves enabling the addiction, perhaps in an attempt to keep the peace or to shield them from the consequences of their behaviour
• Trauma – dealing with an addicted family member can be traumatic, both to children and adults who may witness violence, illness or injury as a result of substance use

How Do I Know If I Need Drug & Alcohol Rehab Buckinghamshire?

Image above: A kitchen in a rehab in Buckinghamshire

It can be difficult to come to the realisation that you need to be admitted to rehab – for many people, their problems may not feel all that important.

However, if you are beginning to think that there may be a need for support in Buckinghamshire, then there probably is.

The first step to overcoming addiction – whether that is alcoholism, d4rug abuse, or even a behavioural addiction – is recognising that there is a problem to address [10].

Below is a checklist to help you determine whether professional treatment at a drug and alcohol rehab Buckinghamshire is needed:

• Did your substance use begin as a social activity and has now progressed to using alone, therefore losing the fun and becoming more of a necessity?
• Are you now having to take more than you once did in order to achieve the same ‘buzz?’
• Does the substance have the opposite effect that it does for most people? For example, do stimulants make you sleepy, or does heroin cause you to be more wakeful?
• Has your life been negatively impacted by your substance use? For some people, this may be a loss of employment or important relationships whereas others may suffer from legal issues
• Has your mental and/or physical health worsened? You might suffer from problems with your skin, weight loss or more serious problems such as liver damage [11] in the case of long-term addiction.
• Have you lost control over the amount of the substance that you are using?
• Have you ever hidden your substance use from friends and family or lied about how much you are taking?
• Have you attempted to stop using the substance alone but continue to relapse?
• Do you feel as though you are using the substance as a way to feel happier or less alone?

For many people, those around them find it hard to understand the addiction and therefore the person is left isolated and low, continuing to use the substance to numb the pain.

Start your recovery journey in Buckinghamshire today by calling our expert team on 0800 088 66 86

What is Drug & Alcohol Rehab Buckinghamshire?

Image above: Group therapy at a rehab in Buckinghamshire

Going to rehab allows you to detox and fully rehabilitate well away from your drink or drug-taking environment.

When you contact Rehab Recovery, we assess your needs and ensure you attend a rehab clinic in Buckinghamshire that’s entirely suited to helping you through this tough transition away from drugs and alcohol.

Mind, Mouth and Muscle [12] are considered the three pillars of recovery.

They focus on improving your thoughts, what you eat and how you move, to get your brain and body in the right place for recovery.

1. Assessment in Buckinghamshire

Following this, we then carry out an initial assessment.

During this assessment, we determine the number of recommendable detox and rehab treatment options for your needs.

All of these treatments are offered in Buckinghamshire, meaning you do not need to travel too far away from your home in order to recover from your addiction.

2. Detox in Buckinghamshire

We also determine if you have attempted detox and rehabilitation in the past.

If you have attempted to recover alone but failed, we typically recommend you begin your treatment at a residential facility in Buckinghamshire.

Here, you will benefit from clinical observation and 24/7 care. You will also take part in daily therapy sessions that target the psychological causes of addiction.

Choosing to detox without professional support is not recommended [13].

In fact, detoxing alone may be fatal if you begin to suffer from severe withdrawal symptoms.

Undergoing a home detox is also likely to result in relapse, particularly because you are not addressing the underlying emotional causes of your addiction to drink or drugs.

3. Therapy in Buckinghamshire

When you attend a residential rehab facility, you will benefit from a robust therapeutic process.

This includes you taking part in group and individual therapy sessions.

During therapy sessions, you will be given the tools to manage negative emotions without resorting to illicit drugs or alcohol.

This will give you the coping mechanisms you need to enjoy your life without self-medicating with drugs and alcohol.

4. Aftercare in or near Buckinghamshire

The initial 12 months in recovery are perhaps the most challenging.

However, you will not remain in rehab for 12 months.

You may, therefore, wonder how you will manage to remain in recovery without the level of support you receive during your rehab stint.

The answer to this concern is simple. You will continue to receive support in the form of aftercare sessions.

These sessions are conducted each week at the same rehab clinic you attended during your residential treatment.

We will also ensure you are enrolled in a mutual support group taking place in Buckinghamshire.

What Should I Look For in a Rehab in Buckinghamshire or near Buckinghamshire?

When looking to choose a drug and alcohol rehab Buckinghamshire, you are entitled to quality care and there are certain aspects should consider before committing to a program.

These are as follows:

• Your care will be monitored by doctors who are fully trained in addiction recovery and the treatment of substance abuse disorders
• There is more than one treatment available
• You have a range of treatment options spanning more than three hours each week
• There is always a qualified addiction doctor or psychiatrist on site
• You are able to access treatment for other medical conditions
• Aftercare is provided
• You will not be asked to leave the program automatically should you relapse
• The rehab program is fully licensed and accredited

If you have any questions and concerns about this, contact our team at Rehab Recovery on 0800 088 6686 and we will help to put your mind at ease

Will Friends and Family Be Allowed to Visit Me in Buckinghamshire or near Buckinghamshire?

Studies have shown that having close connections with friends and family can help you to recover from a drug and alcohol addiction. [3]

As a result, having visitors at rehab has also been shown to increase your chances of success.

As well as adult friends and family members, these visitors can also include children unless your rehab clinic has a specific policy against them.

It can be helpful for children to understand the process of rehab and recovery, particularly if they have been affected by the addiction.

Sometimes, having visitors in rehab can have a negative effect on your recovery.

They may enable your addiction by sneaking in alcohol and drugs, or cause feelings of anger and resentment which can impede your progress.

If having visitors during your stay at rehab is important to you, make sure to check your clinic’s policy before you commit to treatment.

While most drug and alcohol rehabs in Buckinghamshire allow visitors during specific days and times, others are more strict.

However in most cases, the first few days of your treatment will likely be visitor-free as you go through detox and adjust to this new environment.

Will My Rehab Programme Be Confidential in Buckinghamshire?

Here at drug and alcohol rehab in Buckinghamshire, we are aware that our customers expect complete confidentiality and privacy.

Although addiction is nothing to be ashamed of, we understand that the majority of people wish to keep their issues private.

You can rest assured that any information and medical records will be kept strictly confidential and will only be accessed by trained and qualified staff on a need-to-know basis.

If you have any questions and concerns about drug and alcohol rehab in Buckinghamshire, talk to our team at Rehab Recovery on 0800 088 6686

Do Rehabs Centres Provide Gender-Specific Treatment in Buckinghamshire?

Buckinghamshire is home to several gender-specific drug and alcohol rehabs, which are treatment centres that only treat either men or women.

These can be effective as studies have shown that men and women use and are impacted by substances in widely differing ways, and therefore their treatment should be tailored to their gender.

For example, women over 65 are almost 3 times as likely [14] to become addicted to prescription painkillers than men.

Women-only rehabs can give women who have experienced sexual abuse or other trauma a safe place to recover, support mothers and discus topics such as the role of women in society.

Men-only rehabs give men a chance to bond with each other without competing for female attention, and allow them to slow open up without being pushed into deep introspection.

What is the Admissions Process for Our Rehabilitation Centre in Buckinghamshire?

The admissions process at drug and alcohol rehab in Buckinghamshire is designed to help you feel more comfortable and confident about your addiction treatment and ensure that you get the personalised support that you need.

Once you have chosen your rehab clinic, you will need to go through a pre-admission screening.

This allows the medical team to gather any relevant information about you and your addiction, including any co-occurring mental and physical health conditions which can affect up to 36.5% of people with an addiction. [15]

This process is confidential and may include blood tests, physical examinations and a number of questions.

You will also have the opportunity to ask any questions that you have.

You will then be able to check into the treatment centre and will be assisted by a recovery worker to help you settle in.

One of our doctors will meet with you and discuss your personalised recovery plan, which can be changed and adapted as you progress through treatment.

How Effective is Rehab in Buckinghamshire in Treating Alcohol or Drug Addictions?

Rehab can be an expensive, time-consuming and frankly scary thought for someone struggling with addiction, and it’s normal to wonder just how effective this form of treatment really is.

As 40-60% of people relapse at some point after drug and alcohol rehab in Buckinghamshire, it can be difficult to measure success rates.

Some people require multiple rounds of addiction treatment before they are able to achieve sobriety, some need only a single stay at rehab and others will continue to struggle with addiction for the rest of their lives.

The likelihood of success depends on several factors including the substance they are addicted to, the type of rehab programme they choose, whether they have any co-occurring disorders and whether they engage in aftercare once they leave rehab.

Will Rehab in Buckinghamshire Cure Me of My Addiction?

There is no cure for addiction, but it can be treated and managed effectively with professional support. [16]

Addiction is classified as a chronic relapsing disease, which means that it is characterised by alternating periods of sobriety and relapse.

It’s important to make your recovery a priority over everything else, even if you have been sober for years.

You will always be addicted to drugs or alcohol, even after completing a treatment programme.

Through rehab you will learn coping skills and techniques to help you remain sober and manage your condition effectively.

Although there is no cure for addiction, many people go on to lead productive and healthy lives after drug and alcohol rehab in Buckinghamshire.

Does Drug and Alcohol Rehab for Teens Work in Buckinghamshire?

The brain of a teenager is still growing, and is therefore more susceptible to long-term damage from drugs and alcohol than that of a fully-grown adult.

The teenage years are a time of experimentation for many, with some influenced by peer pressure and others seeking to escape pressures and troubles in their lives.

Between 2021 and 2022, 11,326 teenagers sought help for addiction in the UK. [17]

There are a number of teen-only rehabs available across the UK, allowing young people to recover alongside people their own age and supported by specially-trained workers.

The most common substances used by teenagers are cannabis and alcohol, with 87% of teenagers at rehab in treatment for a cannabis addiction and 46% struggling with alcohol problems.

With professional help and support along with a genuine desire to recover, drug and alcohol rehab for teens can be extremely effective.

Discover a suitable drug and alcohol rehab in Buckinghamshire no matter your age by giving us a call today on 0800 088 6686

What Happens If I Don’t Get Help in Buckinghamshire?

While recovering from a drug or alcohol addiction can be incredibly difficult, even with the help of rehab, choosing not to seek help can be even harder.

The nature of addiction means that it will only get worse over time – it is very unlikely that it will remain the same or improve without professional help.

An untreated addiction can cause a multitude of health problems including heart disease, cancer, liver disease, blood pressure issues and brain damage [18].

These can negatively impact your life and in severe cases, lead to death [19].

There were 4,859 drug-related deaths [20] in England and Wales during 2021, a 6.2% increase on the year before.

In fact, the life expectancy of a heavy drinker (regularly drinking 14 or more units of alcohol per week [21]) is significantly less than the national average, with those hospitalised for alcohol-related illnesses likely to die 24-28 years earlier than those who have not [22].

The risk of overdose is also higher in people with an untreated addiction.

If you continue with this behaviour and do not seek professional help, you may find yourself in serious legal or financial trouble or even end up shortening your own life.

Why Should You Avoid Recovering on Your Own in Buckinghamshire?

We always recommend seeking treatment at a drug and alcohol rehab in Buckinghamshire instead of attempting to recover on your own.

It can be very dangerous to withdraw from drugs or alcohol by yourself.

You may experience side effects such as seizures, dehydration, slowed breathing and vomiting which can be very dangerous if left untreated.

One study showed that 11-33% of people who attempt to stop drinking alcohol without professional help will experience seizures [23].

You are also at an increased risk of overdose if you attempt to recover from a drug or alcohol addiction on your own.

This is because your tolerance levels quickly drop once you stop using certain substances, so a relapse can completely overwhelm your body.

Can I Recover From Addiction Without Professional Help in Buckinghamshire?

While it may be possible to recover from a drug or alcohol addiction on your own, it is not recommended.

The risk of relapse is particularly high in those who attempt to recover without professional help.

This is because drug and alcohol rehab  in Buckinghamshire can teach useful coping skills to help you successfully deal with cravings instead of using willpower alone.

You will also receive therapy to treat the underlying issues that may be contributing to the addiction such as past trauma, giving you the information you need to tackle the problem effectively.

A strong support network is also important while getting and remaining sober, something that many people struggling with addiction lack.

Drug and alcohol rehab can connect you to support groups filled with other people who are also in recovery.

Studies have found that 65-70% of people [24]with an alcohol addiction will relapse within one year, and these rates are likely much higher in those who attempt to recover without rehab.

How Do I Tell My Family I’m Going to Rehab in Buckinghamshire?

Choosing to seek help with your addiction at a drug and alcohol rehab is a brave step, and you should feel proud of yourself.

It’s normal to feel worried about telling your family, particularly if they are unaware of your addiction.

It can also be scary if you are a teenager or young person, as you may fear your parent’s reaction when they find out you have been using substances.

In most cases, your family will be relieved that you are seeking help.

Make sure to choose a good time and place to have this conversation – everyone should be calm and relaxed, and there should be a good level of privacy involved.

This can help each family member to process and accept your news.

Being as open and honest as possible is usually the best approach, particularly if you have attempted to hide your addiction in the past. Your family members will likely want to know as much as possible about your situation and what they can do to help.

For help talking with your family about attending drug and alcohol rehab in Buckinghamshire, give our team a call on 0800 088 6686

Can I Lose My Job If I Leave to Go to Rehab in Buckinghamshire?

According to the Employment Act 1996 [25], it is illegal to discriminate against employees based on their alcohol consumption unless it directly impacts their job.

However, some employers may find another reason to fire you if they learn about your rehab stay.

This is because there is often an unfair stigma attached to addiction.

This should not put you off going to drug and alcohol rehab in Buckinghamshire.

The majority of employers are understanding and will support you in your recovery, and in fact this can be beneficial to them.

One study found [26] that alcohol use may lose businesses up to £7.3 billion a year in lost productivity, so many employers will see your rehab stay in a positive light.

If you are concerned about losing your job if you leave to go to rehab, consider using annual leave to cover your stay or find an outpatient programme that will allow you to work around your recovery.

How Do I Prepare for Addiction Rehab in Buckinghamshire?

It’s normal to feel apprehensive and nervous about the thought of going to rehab, but spending some time beforehand making sure you are as prepared as possible can go a long way towards quelling these nerves and helping you to feel more confident about your decision.

Tie up any loose ends at work, such as ensuring you have enough time off to recover and finishing any outstanding projects.

It’s important to enter rehab with a clear mind so you can focus solely on your recovery.

Make sure any family and household obligations are settled – ask a responsible adult to take care of your children and pets while you’re away, pay any bills that are due and ensure that someone checks on your home regularly if you are leaving it empty.

Pack your essential belongings to take with you to rehab in Buckinghamshire.

Many rehab clinics will provide you with a packing list, so stick to this and don’t bring any prohibited items into the facility.

Let close friends and family members know how they can reach you – they may want to send letters or even visit if your rehab clinic allows.

130,490 people [27] in the UK entered addiction rehab in 2020-2021.

While you may feel nervous, attending rehab represents a big step towards your recovery.

What Happens When I Arrive At Rehab in Buckinghamshire?

Coming into rehab can feel overwhelming and like going into the unknown. But understanding what takes place in one of our drug and alcohol centres can help to alleviate any anxiety.

Once you have been admitted to the centre, you will go through the first phase of recovery which is known as a detox. During this time, your body will rid itself of the toxins left behind by the substance.

It is during detox that you are likely to experience withdrawal symptoms but these will be managed and treated by your healthcare team, with medications being prescribed if you need them.

After the detox is over, you will then participate in a variety of psychological therapies such as cognitive behavioural therapy.

This will enable you to explore any negative thoughts with a trained therapist who will offer you new coping strategies that will serve you in preventing relapse.

What If I Suffer From Multiple Conditions Alongside Addiction?

Addiction is an all-consuming disease and living with it can result in a person putting their other physical and mental health issues on the ‘back burner.

In fact, most people who arrive at rehab for treatment will have some other kind of co-occurring mental health problem, which has often been left undiagnosed.

Being under the care of top mental health professionals at drug & alcohol rehab in Buckinghamshire means that you can have these issues identified and properly treated.

Whether it is depression, anxiety, schizophrenia, or a personality disorder [28], you can get appropriate treatment that fits in with the rest of your rehab schedule. This is known as ‘dual diagnosis’.

You will have a psychiatric assessment by a psychiatrist to determine whether you need psychiatric treatment.

This can be for any number of mental health illnesses including:

• Depression
• Anxiety
• Schizophrenia
• Bipolar Disorder
• Borderline Personality Disorder and Antisocial Personality Disorder [29]
• Eating disorders
• Obsessive compulsive disorder
• Post traumatic stress disorder (PTSD)

For more information about how drug and alcohol rehabs in Buckinghamshire can support your mental health, call us on 0800 088 66 86

What is the abstinence model of recovery at rehab in Buckinghamshire?

Rehab asks patients to embrace the abstinence model of addiction – in other words, if you go to detox for a substance, the idea is that you never take that substance again.

Experts have agreed [30] that abstinence is always the safer and more effective route to addiction recovery.

Some people try to indulge their addiction by going back to smaller amounts of the substance occasionally once they leave.

However, in most cases, this moderation does not last for long, and the person will find themselves back in full addiction before too long.

One should also be wary of replacing one addictive behaviour with another harmful and/or addictive behaviour. This is something that you will learn about in more detail at rehab.

Addiction cannot be cured [31], at least not in the traditional sense. Ultimately, recovery from addiction is all about being able to keep your disease managed [32] for the rest of your life, developing the skills necessary to stay sober for as long as possible.

Start your journey towards abstinence at a rehab in Buckinghamshire – call us on 0800 088 66 86

Will Your Insurance Cover Rehab in Buckinghamshire?

If you have private health insurance, you may be surprised to learn that you can often claim for a stay at drug and alcohol rehab in Buckinghamshire.

Not every policy will offer this, but it’s worth reading through the terms and conditions carefully to see what you are entitled to.

We recommend giving your insurer a call if you are unsure, as they will be able to answer any questions you have.

It’s also important to choose a drug and alcohol rehab that accepts your insurance.

One thing to keep in mind is that your insurance company will need to be notified about the reason for your claim.

This may mean that your future payments and excess are increased, as you may then be considered a higher risk.

It’s not just health insurance that you can claim through – many employee insurance schemes also cover addiction treatment and rehab stays, so it can be useful to carefully consider all of your options before making a decision.

I Can’t Afford Drug and Alcohol Rehab in Buckinghamshire and I Don’t Have Insurance – What Can I Do?

Drug and alcohol rehab in Buckinghamshire is not cheap.

If you don’t have private health or employee insurance, you may struggle to afford the high fees.

Luckily, there are several free and low-cost options that can help you to get the help and support that you need.

In some cases you may be able to get your addiction treatment partially or even completely funded by the NHS.

There are often long waiting lists for this service, but if you believe you will qualify then speak to your doctor – they will be able to put you in touch with a local drug and alcohol support team who can help you with your application.

Many drug and alcohol rehabs in Buckinghamshire offer payment plans, allowing you to pay off your treatment over a certain period of time.

Others may offer sliding fees, where the cost is relative to the amount of money you earn.

If you don’t quality for NHS rehab and are unable to find a payment agreement that works for you, you may wish to raise the money for rehab yourself.

Try asking your friends and family to donate money towards your treatment, and make your donation page public if you feel comfortable.

Is Addiction Treatment in Buckinghamshire Accessible Through the NHS?

Professionally supported [33] drug and alcohol rehab in Buckinghamshire is one of the best ways to recover, for a variety of reasons.

At Rehab Recovery, we only offer referrals to private rehab clinics in Buckinghamshire – in other words, clinics that charge patients directly for their treatment.

There are a great number of clinics that offers placements through the NHS and other public services – in other words, there is no financial cost to the patient for their treatment.

Although the lack of expense would seem to make public-funded rehab more appealing, there are a number of positives and negatives to consider when choosing which way to go.

The main plus point of public rehab in Buckinghamshire is that you will not have to pay for treatment, or if you do, the cost will be minimal.

The disadvantages to public-funded rehab are that you will not get as much choice over the kind of treatment you get, and you may have to wait on a waiting list for several months before treatment starts.

It may also be the case that the standard of care and accommodation would not be as high as it would be if you were to go private, although this will vary.

The main advantage of choosing a private rehab is that you can start your treatment right away, without the need to wait on any kind of list. As soon as you are ready to proceed, we can get you into the clinic within a very short timeframe.

Private clinics also tend to have a high standard of accommodation and treatment across the board – those that do not provide this high standard tend not to last for long in a market economy.

If you are thinking about pursuing public-funded rehab care such as Change Grow Live [34], we can provide free advice over the phone on how to go about this, as well as answer any other questions that you might have.

What Are the Alternatives to Going to Rehab?/Is Rehab My Only Option?

Above: Photo of two women speaking at a drug and alcohol rehab centre in Buckinghamshire

Below is a list of other organisations that offer free support and advice for addiction in and around Buckinghamshire:

1. Compass Young People Drugs Service, near Buckinghamshire

Address: 138A Queensway, Bletchley, Milton Keynes MK2 2RS

Telephone: 01908 379673

Website: https://www.cnwl.nhs.uk/services/mental-health-services/addictions-and-substance-misuse/arc-milton-keynes

2. Drug Addiction Support

Address: 33-37 Farthing Grove, Netherfield, Milton Keynes MK6 4JH

Telephone: 01908 250730

Website: https://www.cnwl.nhs.uk/services/mental-health-services/addictions-and-substance-misuse/arc-milton-keynes

3. Turning Point – Banbury

Address: Banbury Health Centre, 58 Bridge St, Banbury OX16 5QD

Telephone: 01295 225544

Website: http://wellbeing.turning-point.co.uk/oxfordshire/hubs/banbury-hub/

You can also reach out to a number of helplines, including Mind UK, YoungMinds, Rethink Mental Illness, Samaritans and Papyrus, SMART Recovery,Alateen, We Are With You or find an Alcoholics Anonymous Buckinghamshire, Narcotics Anonymous Buckinghamshire or Cocaine Anonymous near you. The NHS are also there to help you.

Rehabs and organisations are led by guidelines set by the American Society of Addiction Medicine, National Institute for Health and Care Excellence, the National Association for Children of Alcoholics and the NHS Foundation Trust so you are in safe hands with person-centered care.

You will be given plenty of coping mechanisms to maintain your sobriety, as well as the possibility of sober living houses.

For guidance choosing between public and private rehab in Buckinghamshire, call our team on 0800 088 66 86

Residential Alcohol Rehab Vs. Outpatient in Buckinghamshire. Which is Better?

Attending rehab as an outpatient means that you can save a lot of money on treatment. However, it does increase your relapse risk factor, and there are certain people for whom outpatient rehab is simply not a viable or safe option.

This includes:

• Those with mental health problems who would struggle to complete a home detox for those reasons.
• Those who have previously failed to stay sober after attempts at outpatient treatment and/or home detox.
• Those who are likely to commit acts of violence against loved ones when drunk and/or high.
• Those who have suffered with delirium tremens or alcoholic seizures.
• Those with the medical condition Wernicke’s encephalopathy.

You would also need to be within travelling distance of the rehab clinic to make outpatient rehab work, as well as have a secure and stable home life.

As part of your telephone consultation, we can discuss whether outpatient rehab is something that you would like to pursue, and if so, whether you would be eligible.

Start your recovery journey at rehab in Buckinghamshire today – give our team a call on 0800 088 66 86

The alternatives to going to rehab in Buckinghamshire

If residential rehab is not a viable option for you right now, for financial reasons or otherwise, there are still a wide range of treatment options available to you in Buckinghamshire.

Below, we have listed a few resources that you may find helpful. All of these are available within the UK, although their availability may differ depending on your local area.

What is Alcoholics Anonymous?

Having been in operation for nearly a century, Alcoholics Anonymous run meetings in almost every area of the UK, including here in Buckinghamshire. They believe in giving yourself over to a higher power in order to keep your sobriety.

The organisations provide free support meetings for people affected by addiction, encouraging them to give themselves over to a ‘higher power’ as part of their 12-step plan.

What is Narcotics Anonymous?

NA is another approach that has a big emphasis on the spiritual aspects of recovery. While that isn’t to everyone’s taste, there is no doubt that this group helps millions around the world to stay in recovery.

Both AA and NA host several meetings throughout Buckinghamshire.

What is Smart Recovery?

If a spiritual approach to recovery is not to your taste, and you would prefer treatment that is more clinically based, SMART may be the best option for you in Buckinghamshire.

SMART is a global network of addiction support resources that has been running since 1994. They offer sessions in therapies such as CBT and DBT, both of which we talk about in more detail below.

If you would like to seek help and support through a secular organisation, search ‘SMART Recovery’ to find out more about the services that they have available in Buckinghamshire.

SMART Recovery has several frequent meetings in towns across Buckinghamshire, as well as many online meetings.

Is Detox With No Rehab Possible?

Home detox in Buckinghamshire is much cheaper than having a full course of treatment at rehab. However, it is only a viable option for people whose addiction is less severe.

The main requirement for home detox eligibility is that you are consuming fewer than 30 alcohol units per day. There are other criteria, relating to your home life and personal circumstances.

If you would like to pursue a home detox in Buckinghamshire, we can discuss during our phone consultation whether this is a viable option for you.

Thanks to its remote nature, anyone needing addiction treatment in Buckinghamshire who qualifies for home detox will be able to access it.

Al-Anon Family Group meetings in or near Buckinghamshire

When someone is in addiction, it can often result in the people around them spending all of their spare time and emotional energy on trying to help that person.

While this is an understandable and natural reaction, it can often mean that their own emotional needs and wellbeing can often go unfulfilled.

Thankfully, there are organisations to help with this. Al-Anon is a support group for family members and loved ones of those suffering from addiction problems.

Al-Anon in Buckinghamshire, which is separate from Alcoholics Anonymous, gives people the chance to share with other without worrying about upsetting, offending, or triggering the person who they care about.

Al-Anon hosts various family meetings regularly across Buckinghamshire.

What is Outpatient Addiction Treatment Buckinghamshire?

Each local health authority around the UK has its own resources for dealing with substance abuse and addiction, which usually includes an NHS drug & alcohol, outreach team.

If a person is under the care of an outreach team in Buckinghamshire, it means that the team can check in on the person at regular intervals and provide them with support in times of crisis.

Ask your GP about the possibility of getting help from the local outreach team, as well as any other resources that might be available in your area of Buckinghamshire.

Start your recovery journey at a rehab in Buckinghamshire today by calling our expert team on 0800 088 66 86

Assessment methods at drug and alcohol rehab in Buckinghamshire

Addiction is a disease that affects everyone differently, and there will always be different triggers, circumstances, and aggravating factors involved.

There are a number of different methods that aim to achieve a more objective understanding of a person’s substance abuse and addiction problems.

In the sections below, we have listed three of the most common assessment methods used in the recovery community – the ASAM criteria [35], the DSM-5 diagnostic [36], and the AUDIT [37].

Understanding the ASAM criteria

ASAM is a society of medical clinicians that was founded in 1954. They have their own criteria for assessing patients who are new to rehab, the severity of their addiction, and their suitability to treatment.

There are six different categories of assessment under the ASAM model, as follows:

• Acute Intoxication and/or Withdrawal Potential – Exploring an individual’s past and current experiences of alcohol or drug use and subsequent withdrawal
• Biomedical conditions and/or complications – Exploring the individual’s medical history and their current physical conditions
• Emotional, Behavioural, or Cognitive Conditions and Complications – Taking into account the individual’s thoughts, emotions, and mental health challenges
• Readiness to change – Assessing how willing a person is to commit to the necessary treatment
• Relapse, continued use, or continued problem potential – Exploring the individual’s unique relationship with substance abuse relapse or their continued use
• Recovery/living environment – Exploring the individual’s current living environment and situation

Rehab clinicians may use the above model in the context of a patient’s admission to rehab in Buckinghamshire, in order to identify risks and to plan the best possible treatment plan.

Addiction according to the DSM-5

The DSM-5 is a textbook that is used by the American Psychiatric Association as a way of identifying and treating any known mental illness or mental health disorder, including drug and alcohol addiction.

The DSM-5 has its own criteria for judging whether a person has a drug or alcohol abuse disorder, and if they do, to what extent.

They set out a number of different symptoms within four main categories, which are:

• Impaired Control – Using more of a substance than intended, or using more often than intended; wanting to cut down but being unable to do so
• Social Problems – Neglecting responsibilities and relationships; giving up activities that they used to care about; being unable to complete tasks at work or school
• Risky Use – Using in risky settings or circumstances, continuing to use despite knowing that there are problems
• Physical Dependence – Needing more of a substance to gain the same effect; having withdrawal symptoms when not using the substance

Patients are asked to count up the total of symptoms that apply to them, and then assess by using the DSM-5’s own scoring system.

Two or three symptoms indicate a mild substance abuse disorder, four or five symptoms indicate a moderate disorder and six or seven would be classed as an addiction.

Alcohol use disorder identification test (AUDIT)

The Alcohol Use Disorder Identification Test (AUDIT) is The World Health Organisation’s preferred method of getting an objective sense of a person’s alcohol abuse problem.

In a similar method to the DSM-5 technique, AUDIT asks a number of questions about a person’s addiction and then asks them to tally up their total and consult their scoring system.

This test is available to take on the UK government’s official website. Search for the ‘AUDIT alcohol test’ if you would like to take the test for yourself.

To learn more about correctly diagnosing addiction in preperation for addiction treatment in Buckinghamshire, call us on 0800 088 66 86

How Can I Convince a Loved One to Receive Drug and Alcohol Rehab in Buckinghamshire?

One of the most common obstacles to someone getting addiction treatment in Buckinghamshire is staying in denial about their condition and the damage that it is causing.

This is the purpose of drug and alcohol addiction interventions – to get through to the person and to make them realise the damage that their behaviours are causing to themselves and others.

Usually, this will be done by a ‘traditional’ intervention, where loved ones gather in a room in Buckinghamshire with the person and explain their thoughts clearly to them.

This is best carried out with the assistance of a trained and qualified intervention counsellor, who can make sure that the conversation stays on track and that tempers do not fray too much.

Generally, a traditional intervention follows the 5-As series of planning points [38], encouraging the interventionists to Ask, Advise, Assess, Assist, and Arrange.

One alternative to the traditional intervention method is something called a CRAFT intervention [39], which asks the loved ones to use positive reinforcement, rewarding the addicted person for making positive steps in their behaviour.

You can search CRAFT intervention in your preferred browser to read about the method and the data around its efficacy.

Whichever method of intervention you choose to go for in Buckinghamshire, we at Rehab Recovery can provide free expert advice on how to facilitate it.

For guidance conducting an intervention in reparation for rehab in Buckinghamshire, call us on 0800 088 66 86

Can I Force My Loved One to Go to Rehab in or near Buckinghamshire?

Watching someone you care about struggle with addiction can be devastating.

You may be tired of sitting on the sidelines and instead want to take drastic action to help them recover.

However, you cannot legally force someone to go to rehab against their will if they are over the age of 18.

As an adult, they have full control over their treatment options – unfortunately, if they refuse to go to rehab then it is ultimately their decision.

Many people struggling with addiction don’t even realise that they have a problem, and so are unwilling to seek professional help in Buckinghamshire.

They are often not ready to face the reality of the situation and stop using drugs or alcohol, or feel concerned about what other people will think of them.

Just because someone doesn’t want to go to rehab in Buckinghamshire right now, doesn’t mean they will never seek help.

As a friend or family member, you can continue to support them without enabling the addiction and potentially stage an intervention if you believe it will be helpful.

How much does rehab in Buckinghamshire cost?

The total cost of your addiction treatment in Buckinghamshire will be different depending on the type of treatment that you choose, as well as your accommodation choices.

For example, a single room to yourself at rehab would likely cost between £8,000-£12,000 for a 28-day rehab, or between £3,000-6,000 for a 10-day inpatient detox procedure.

If you were to stay in a multiple-occupancy room, this cost would be reduced to around £6,000 for a 28-day rehab, or £2,000-£4,000 for a detox in Buckinghamshire.

These prices will vary depending on location and clinic, as with any other private service. The prices above are just a rough guide as to what to expect.

Start your recovery journey in Buckinghamshire today by calling our expert team on 0800 088 66 86

Do I Need a Detox Programme/Alcohol Withdrawal Treatment in Buckinghamshire?

In the context of addiction, a detox is a medical intervention for a drug or alcohol disorder, the goal of which is to reduce that person’s substance intake to zero and to rid their body of the remaining vestiges of that substance.

Detox in Buckinghamshire is usually carried out with the use of special medication – for example, heroin detox at rehab usually involves the use of Subutex, whereas alcohol detox often uses a drug called Librium.

These drugs do not cure addiction, but they do limit both the appeal of addictive substances and minimise withdrawal symptoms [40].

You only need to go through detox if you are withdrawing from certain drugs – specifically opiates, alcohol, benzodiazepines, and barbiturates.

Other drugs such as ecstasy, cocaine, and cannabis do not require a medical detox in Buckinghamshire or medication as part of withdrawal. Nevertheless, these addictions are still best treated at a residential rehab.

Learn more about detoxing at rehab in Buckinghamshire by calling our team on 0800 088 66 86

What is a Medically Assisted Drug or Alcohol Detox?

You cannot begin to recover from a drug or alcohol addiction without first detoxing from the substance that you are dependent on.

This usually involves slowly tapering off your substance use under controlled conditions at a drug and alcohol rehab in Buckinghamshire with professional medical supervision.

Depending on the type of substance you are addicted to and how long you have been using it, your personalised detox programme will usually last for 7-10 days and will allow you to gradually decrease the amount of substances you are using in Buckinghamshire.

Most people will experience some withdrawal symptoms during this process, which is why it’s important to be closely monitored.

These symptoms occur as your body attempts to rebalance after months or years of relying on drugs or alcohol to function.

How Long Does a Detox Last?

The most dreaded part of drug and alcohol rehab in Buckinghamshire is often the detox phase, as your body purges all the alcohol from your system over several days and adjusts to being sober.

While an alcohol detox may be unpleasant, the physical symptoms do not last long.

There are several factors that can determine the length of a detox – how long you’ve been drinking for, how much alcohol you regularly drink and whether you have detoxed from alcohol in the past.

Some people experience withdrawal symptoms after as little as six hours, and may experience hallucinations 12-24 hours after their last drink.

Within 24-48 hours, most people will experience at least one withdrawal symptom during the detox such as nausea, confusion, tremors and headaches.

These symptoms usually peak at around 72 hours and will then slowly begin to decrease. In some cases, the psychological effects such as anxiety, cravings and depression can persevere for several months and this is known as post-acute withdrawal syndrome (PAWS).

What Medications May Be Prescribed During Rehab?

One of the benefits of attending drug and alcohol rehab in Buckinghamshire is that you will have access to a range of prescribed medications that can help you to recover.

There are several medications that have been developed for use in rehab settings, which can help to relieve withdrawal symptoms and manage cravings.

Some of these medications include:

• Acamprosate
• Naltrexone [41]
• Buprenorphine
• Disulfiram
• Methadone

You should only ever use these medications if they have been prescribed by a trained and qualified doctor.

What Happens After Initial Detoxification?

One you have gone through the detox process, the physical aspect of your addiction will be stabilised.

While you will likely still experience cravings and impulses to use drugs or alcohol, your body will no longer be physically dependent on these substances.

You are now ready to take the next step towards recovery.

At drug and alcohol rehab in Buckinghamshire, this usually involves some form of counselling.

As part of a 30-day treatment programme you will receive approximately three weeks of counselling.

The type of counselling you receive will be determined by your medical team, although you will usually be able to express your preferences.

This may involve group therapy, cognitive behavioural therapy, family therapy, alternative therapies or a combination of multiple treatments.

How long does rehab in Buckinghamshire last?

Whilst recovery in general can often take anywhere from six months to five years [42], rehab treatment is often far shorter.

For the vast majority of people who attend rehab, it will last about 28 days. This includes everything from admission to detox (usually 7 to 10 days) to therapy.

Forms of therapy include:

• Acceptance and Commitment Therapy
• Acupuncture
• Art therapy
• Codependency Treatment
• Contingency Management
• Cognitive Behavioural Therapy
• Dialectical Behavioural Therapy
• Drama Therapy
• Eye Movement Desensitization and Reprocessing
• Group Psychotherapy
• Mindfulness
• Motivational Therapy
• Motivational Interviewing
• Music Therapy
• Equine Therapy
• Rational Emotive Behavioral Therapy
• Brief interventions

There could be some cases where this is slightly longer, perhaps due to detox taking longer than average, which would then have a knock-on effect on the remaining treatment schedule.

In some extreme cases, those with severe addiction problems can end up being in rehab for up to 90 days. This is rare, and most people complete rehab in less than a month.

For a more accurate estimation of how long your treatment in rehab will last, call our team on 0800 088 66 86

What Types of Addictions Are Treated At Rehab in Buckinghamshire?

Rehab for Cocaine in Buckinghamshire

Cocaine possession is illegal in the United Kingdom, and punishable by up to seven years in prison. Despite this, cocaine use remains widespread in the country.

This carries a lot of social problems, as well as health problems for the person using.

Cocaine use can make people more aggressive, obnoxious, and potentially violent. It is also an incredibly addictive substance, along with being one of the most expensive.

The drug can easily take over a person’s life to the point where they find themselves unable to go a single day without using.

If you are struggling with cocaine addiction, the best way to get help is through treatment at drug & alcohol rehab in Buckinghamshire.

Cocaine does not require a medical detox, but it is best to be under the care of rehab clinicians as you go through withdrawal, as they will be able to monitor any physical and psychological withdrawal symptoms.

Over the course of a month, you will be able to get intensive help and address the underlying issues that may have caused you to use cocaine abuse as an escape.

To start beating your cocaine addiction with the help of a rehab in Buckinghamshire, call us on 0800 088 66 86

Rehab for Heroin in Buckinghamshire

Heroin addiction and abuse are some of the highest public health concerns in the UK. Although using the drug is heavily stigmatised, the extent of the heroin abuse epidemic is much more severe than most people think.

Heroin withdrawals can be horrendous and are always potentially dangerous, which is why it is necessary to have a proper heroin detox, preferably at a residential rehab clinic.

This means that you can be properly monitored for your own safety and wellbeing and that any discomfort can be managed, usually with a medication called Subutex.

Once you have got through the detox phase, you can spend your remaining time at rehab working on your mental health and wellness, with the help of a team of qualified health professionals on-site.

Those professionals will also help you to put together a solid relapse prevention plan in order to manage your cravings and maintain your wellbeing once you leave the clinic.

Rehab can help you with your heroin withdrawal, as well as any effects of using heroin such as hepatitis.

To start beating your heroin addiction with the help of a rehab in Buckinghamshire, call us on 0800 088 66 86

Rehab for Cannabis in Buckinghamshire

Too many people fall for the myth that cannabis is harmless, or that it is not possible to get addicted to it. Neither is true, and cannabis causes problems for a lot of people across the UK.

Cannabis cannot cause an overdose by itself, but that does not mean that it doesn’t present a whole range of potential health problems.

Long-term cannabis use is known to contribute to depression, anxiety, memory loss, and a host of other mental health problems.

It can also cause the user to become socially detached, and that social isolation can make their mental health issues even worse.

If you have developed a cannabis problem, we can help you find treatment at a suitable drug & alcohol rehab in Buckinghamshire.

To start beating your cannabis addiction with the help of a rehab in Buckinghamshire, call us on 0800 088 66 86

What is Alcohol Addiction?

Alcohol addiction is a disease that can make it difficult for someone to stop drinking, even if they want to.

They are unable to control their behaviour around alcohol and will continue to drink despite negative consequences.

Someone with an alcohol addiction may be physically addicted, psychologically addicted or both.

A physical addiction means that their body is dependent on alcohol in order to function, while a psychological addiction will cause them to crave alcohol regularly.

Not everyone who drinks alcohol is addicted, but it can be surprisingly easy to drink over the recommended limits on a regular basis and potentially experience issues in the future.

20,970 people died due to alcohol-related causes [43] in England during 2021 with 948,312 alcohol-related hospital admissions during the same time period.

What Are the Signs That An Alcohol Addiction is Present?

Many people are able to initially hide the signs of an alcohol addiction, and at first they may not even realise that they have a problem.

Addiction can creep up slowly, and it can take friends and family some time to understand the extent of the issue.

Below are some of the most common physical, psychological and behavioural symptoms of alcohol addiction.

Some physical signs of alcohol addiction include:

• Yellow-toned skin – this can be a sign of liver problems such as cirrhosis [44], which typically affects 10-25% of people with an alcohol addiction [45]
• Appearing dishevelled, unwashed and unkempt
• Often feeling nauseous and/or vomiting
• Feeling tired, fatigued and low on energy

Some psychological signs of alcohol addiction include:

• Frequent mood swings – suddenly becoming angry, or swinging from happy to sad very quickly
• Low self-esteem including feelings of worthlessness and self-hatred
• Having trouble remembering certain events, days or activities
• Feeling paranoid, believing that other people are against them or ‘out to get them’
• Increased depression and/or anxiety

Some behavioural signs of alcohol addiction include:

• Being unable to stop drinking alcohol despite wanting to quit
• Continuing to drink alcohol despite any negative consequences
• Getting into legal trouble due to alcohol use
• Withdrawing from friends and family members
• Revolving their entire life around alcohol
• Attempting to hide or diminish the amount of alcohol that they drink

It is worth noting that these signs are not universal and that every individual will react to addiction differently. A type one alcoholic, for example, is more likely to show signs of high anxiety [46], whereas a type two alcoholic will display more novelty-seeking behaviour [47].

Some people are also more likely to develop addiction due to other factors in their life [48], such as those with an unstable home life, those exposed to addictive substances at a young age, people with certain genetic predispositions and those who are susceptible to peer pressure.

Seeking help for an alcohol addiction can be scary and difficult, but it’s important to remember that you are not alone and that there is a wide range of services and support out there.

What Are the Benefits of Alcohol Rehab?

Choosing to recover at an inpatient drug and alcohol rehab in Buckinghamshire can greatly improve your chances of success.

Addiction specialists will work to figure out your specific treatment needs and deliver you a plan designed to help you with the best treatments possible [49].

Some of the benefits of alcohol rehab include:

• You will be surrounded by other people with similar treatment goals
• You will have access to qualified addiction counsellors and psychotherapists
• You will learn coping skills and mindfulness techniques to help you deal with stress, anxiety and triggers outside of treatment
• You will be provided with an individual and personalised treatment plan
• You will have access to medications to help make the withdrawal process easier
• You will be removed from the situations, places and people where you used substances
• You can detox and recover in a safe and comfortable environment

How Long Does Alcohol Rehab Last?

In most cases, it is recommended that you stay at drug and alcohol rehab for a minimum of 28 days. This allows enough time for you to complete a detox and attend counselling sessions.

Some people benefit from a longer stay at rehab, with programmes of 60-90 days available at many clinics in Buckinghamshire.

If you have relapsed in the past, have any co-occurring physical and/or mental health conditions or additional needs, a longer programme may be best for you.

This will allow you to completely focus on recovery and healing without distractions such as work or social events.

Once you leave an inpatient programme, you may be placed in an outpatient programme or a sober living home.

One study found that 68% [50] of those who were placed in a sober living home were able to remain abstinent for 12 months and 46% for 18 months.

These programmes can bridge the gap between rehab and regular life and help you to transition safely and effectively.

What Happens in the 28-Day Rehabilitation Treatment Programme at Alcohol Rehab?

When you arrive at the clinic you will be assessed and provided with a personalised treatment plan before settling in.

This may involve physical and mental examinations as well as a review of your medical history.

Under the guidance and supervision of trained medical staff, you will gradually purge your body of all substances.

You will likely experience withdrawal symptoms during this time which will be closely monitored and treated.

As part of a 28-day treatment programme at drug and alcohol rehab in Buckinghamshire you will undergo approximately three weeks of counselling.

This can help you to address any underlying issues, learn coping skills to help with stress and cravings and move forward with your sobriety.

Before you leave rehab, you will be assisted in completing a relapse prevention plan with the help of your counsellor.

These will be clear steps, guidelines and techniques to help you stay sober through challenging times such as cravings or stress.

It’s thought that roughly 50% of people relapse [51] within the first three months of leaving rehab, and a relapse prevention plan can increase your chances of remaining sober.

Do I Have to Tell My Boss About Alcohol Rehab?

Continuing to work while attending alcohol rehab can be difficult or even impossible, and it will likely be necessary to take time off while you recover.

Although there is no shame in going to rehab, many people feel uncomfortable with the idea of telling their boss.

You may be able to take annual leave and attend rehab during this time, therefore avoiding having to explain your absence.

If you decide to make a claim through your employee health insurance to fund your stay at rehab, you will need to inform your employer about the reason for the claim.

Depending on company policy, this may mean that your boss will be told that you are going to alcohol rehab.

Approximately 44% of those aged 18 and over [52] who are suffering from a substance use disorder are employed full-time – if you fall into this group, you will need to make the decision as to whether you will tell your boss about alcohol rehab.

Should I Go To Alcohol Rehab or AA?

Alcoholics Anonymous (AA) can be an invaluable tool for people struggling with alcohol addiction. But can it replace alcohol rehab?

One bonus of AA is that it is completely free with meetings held all around the world, allowing the majority of people to access this service.

However, inpatient alcohol rehab is thought to be the most effective form of addiction treatment as it is completely immersive – you will not have access to substances during this time and will be completely focused on your recovery.

Many people find success by combining the two.

Attending an inpatient treatment programme at drug and alcohol rehab in Buckinghamshire can allow you to safely detox and attend counselling sessions, a great start to your recovery.

You can then continue this work after rehab by attending regular AA meetings and connecting with people there who have similar recovery goals.

If you have any questions and concerns about this, contact our team at Rehab Recovery on 0800 088 6686 and we will help to put your mind at ease.

What Percentage of Alcoholics Recover?

It is estimated that there are around 589,000 people in the UK who are dependent on alcohol [53], and unfortunately only a small percentage of them are currently in rehab.

It is very difficult to recover from an alcohol addiction, but not impossible.

With the right help and support, many people go on to live full and productive lives free from alcohol.

One study indicated that 35.9% of people [54] with alcohol addiction have been able to sustain recovery for over one year.

You are more likely to recover from an alcohol addiction if you seek professional help, either from an inpatient rehab clinic or an outpatient programme.

Sober living homes are also effective as well as regularly attending support groups and forming connections with others.

Therapies on offer at rehab in Buckinghamshire

Drug and alcohol addiction is not a simple condition to treat, as there are a number of different factors and considerations.

This is why your therapy plan at drug & alcohol rehab in Buckinghamshire will be diverse and offer a wide range of therapies and treatments.

Below we have listed some of the many treatments [55] that may be a part of your treatment plan. Availability may vary slightly from one clinic to the next.

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) has a wide range of clinical applications. In basic terms, it is used to get people to challenge their own thoughts, their validity, and their responses to those thoughts.

It has been used for many years within the context of addiction treatment, as well as other problematic behaviours such as problem gambling or other risk-taking behaviours.

In a recent study, only 13.80% of people in recovery relapsed after receiving CBT treatment [56], making it one of the most effective approaches to addiction treatment.

Every rehab in Buckinghamshire will use CBT when necessary for treatment.

However, some individuals will find that CBT is not effective – often those with severe personality disorders or learning difficulties [57]. In these cases, more appropriate therapies will take precedence in treatment.

Dialectical Behavioural Therapy

Dialectal Behavioural Therapy (DBT) has a lot in common with CBT but is specifically used in treating debilitating personality disorders and their symptoms, such as self-harm.

Although less well known than CBT, DBT has been proven to be effective in treating addiction and substance abuse problems, especially within a clinical environment such as rehab.

Most rehabs in Buckinghamshire will be able to implement DBT when it is needed.

Brief Interventions

Brief interventions are actions that are taken with a short-term objective of mitigating harm. This may include providing someone with the telephone number for a suicide helpline or providing an impromptu counselling session.

Although staying in recovery is a long-term commitment, it is still important to stay focused on the short-term as well. This is where brief interventions are useful.

Brief Interventions are a key part of many people’s experience of rehab in Buckinghamshire.

If you have any questions and concerns about this, contact our team at Rehab Recovery on 0800 088 6686

Motivational Interviewing

Motivational Interviewing (MI) is a type of counselling that aims to get the patient out of a state of apathy or ambivalence, which is a common problem during addiction and recovery.

Motivational interviewing counsellors encourage the person to find their own forms of motivation for their future, rather than dictating it to them.

This is often an essential step to ensuring long term recovery, as intrinsic motivation is a cornerstone of abstinence [58].

Motivational interviewing is often used to maintain drive and enthusiasm for treatment in those receiving addiction treatment in Buckinghamshire.

Holistic Therapies

Holistic can mean a number of different things depending on the context, but in rehab, it refers to a range of therapeutic activities that have the potential to improve your wellbeing.

Some of the sessions might include things like music therapy, art therapy, adventure therapy, animal therapy, and others.

Holistic therapy also includes light physical exercise activities, such as yoga, tai chi, and gardening. All of these activities can provide you with a focus and sense of wellness as you go through rehab.

Many rehabs in Buckinghamshire will provide holistic therapies, however, their specific nature will depend on the resources, location and expertise of those rehabs.

Group Therapy

Along with being under the care of top professionals, one of the most valuable things about rehab is that you will be a part of a tight-knit community of other persons in recovery.

This can provide a sense of community and belonging that can be an anchor in the unfamiliar environment of rehab.

Regular group therapy sessions at rehab will mean that you can share your thoughts and feelings with the group, while also hearing what they have to say and gaining new perspectives from it.

Therapy sessions will usually be facilitated by a qualified therapist or counsellor, or in some cases, by a current or former group member who is further along in their recovery progress.

Group therapy will be a familiar experience for anyone attending rehab in Buckinghamshire.

Individual Therapy

As stated above, group therapy is a big part of the rehab experience. However, there are certain things that would be better discussed on a one-to-one basis with a counsellor or therapist.

Individual therapy sessions, conducted in strict confidence and privacy, give you the chance to work through your issues with the help of an experienced professional.

Some people can bottle things up for years while staying in addiction and getting things off your chest in a safe environment can be incredibly beneficial for their wellbeing.

One-to-one therapy is a universal experience for anyone undergoing addiction treatment in Buckinghamshire.

Family Therapy

As part of your therapy, it may be possible for one or more of your family members to come into the clinic to take part in a family therapy session.

These sessions would be mediated by a qualified professional, who would be able to ensure that everyone has their say and everyone is heard.

Family therapy sessions can be a great first step towards healing relationships that have been damaged by the person’s behaviour while in addiction.

Many rehabs in Buckinghamshire can host family therapy sessions when appropriate.

Co-Dependency Treatment

Anyone can form unhealthy relationships through the course of their life, but this is a particularly common problem for anyone living with drug or alcohol addiction.

People in addiction can often form unhealthy co-dependent relationships, often as a means of short-term survival. However, in the long term, these relationships can cause a lot of problems for both people involved.

Part of your treatment at rehab will be assessing your relationships, both personally and romantically speaking, and figuring out whether or not they are good for your recovery.

Having the input of a qualified professional, as well as having distance from the person or persons involved, will give you the perspective that you need.

Co-dependency treatment is possible at most rehabs in Buckinghamshire.

Twelve-Step Facilitation Therapy

Alcoholics Anonymous and Narcotics Anonymous both operate using the 12-step model of recovery, which sets out a series of 12 guidelines for achieving and maintaining recovery.

Although the efficacy of the 12-step programme is debated among recovery circles, it certainly does help a great number of people fighting addiction.

If you would like to have the 12-step teaching and programme incorporated into your rehab treatment, this is possible to facilitate.

To learn more about the specific treatments available at rehab in Buckinghamshire, call our team on 0800 088 66 86

Types Of Treatment Available In Buckinghamshire

With substance addiction being such a broad and complex illness, one treatment doesn’t always fit all.

For this reason, there is a variety of treatment options for drug and alcohol rehab in Buckinghamshire and, depending on your situation will depend on which option is right for you?

1. What is Inpatient Addiction Treatment?

The most effective and intensive option is a residential rehab program in which you will remain at your chosen facility for the duration of your treatment.

This will allow you to place your focus solely on getting better without the external distractions of family, work and other commitments.

The length of your stay will depend on your circumstances and this can range from just a few days to many months.

2. What is Partial Hospitalisation?

For those who are unable to stay in the rehab centre, there is the option to take part in day treatment or a partial hospitalisation program.

With this option, you will attend the centre during the daytime, usually for around eight hours and then return home at night.

This is ideal for those who require continued medical assistance but want to remain in their own home.

3. What is Outpatient Treatment?

You may also opt for an outpatient program that sees you completing your treatment alongside your own life, remaining at home, and being seen frequently by your healthcare team.

The focus of this type of treatment is on preventing relapse.

4. What are Sober Living Houses?

The final option is for those who have completed a residential program and is known as a sober living community.

This is a residence that will be shared with other people who are recovering from addiction that is safe and free from substances.

This is an excellent option for those who have no other accommodation or for those who are concerned about returning home and potentially relapsing.

Learn more about recovering from addiction through rehab in Buckinghamshire by calling us on 0800 088 66 86

Can I Leave Rehab At Any Time?

One of the most important things to remember is that completing a full rehab program will give you the best chance at recovery, leaving early may cause you to relapse.

That being said, you will not be held against your will at a drug and alcohol rehab centre Buckinghamshire so if you want to leave, this is your choice.

But it is important to consider how far you have come, and the progress you have made.

Recovering from addiction is difficult and speaking to the staff and other patients may provide you with the support you need to keep going.

Try not to make any snap decisions, if you feel that you want to leave perhaps wait for a day and see how you feel. This is a time when your emotions are likely to be up and down and how you feel one day may not necessarily be how you feel the next.

You may also want to think about why you are considering leaving rehab – for many patients, withdrawal is an issue but it is important to take advantage of the medical support on offer to you in order to regain your physical health.

In addition to this, if you leave during a detox – your symptoms may worsen and become potentially dangerous.

Start your recovery journey today by calling our expert team on 0800 088 66 86

What Happens After Rehab in Buckinghamshire?

One of the most important parts of rehab treatment is making sure that you are as prepared as possible to go back out into the world.

This is why the staff at the clinic will help you to put together a relapse prevention plan, as one 0f your final tasks at rehab.

This plan will involve reassessing the people who you socialise with, the places you spend time, and the other factors in your day-to-day life going forward.

How Will I Sustain My Sobriety Once I Leave Rehab?

Sadly relapse is not uncommon after treatment [61], which is why having a thorough relapse prevention plan is so important.

One specific method of keeping ahead of your addiction is the HALT method, which stands for Hungry, Angry, Lonely, and Tired.

This method proposes that by taking care of these basic emotional needs, we lessen our chances of falling into relapse

It is important to remember that staying sober and in recovery will take hard work on an ongoing basis – it doesn’t just fall into place without effort.

With a solid relapse prevention plan and a continuing commitment to recovery, you will be able to secure a healthy, happy, fulfilling future in recovery.

To learn more about avoiding relapse after undergoing addiction treatment in Buckinghamshire, call us on 0800 088 66 86

What is an Aftercare Programme?

Recovering from a drug or alcohol addiction involves more than simply attending a rehab clinic.

Aftercare services are a form of ongoing treatment that patients can engage with after completing a rehab programme. These services can connect you with other people, teach useful coping skills and help you to stay sober throughout the stresses of life.

Some types of aftercare programmes include:

• Support groups such as Alcoholics Anonymous and Narcotics Anonymous
• Counselling
• Sober living homes
• Sponsors
• Outpatient rehab programmes

One study found that 75% of people [62]who engaged with aftercare services were able to remain abstinent after rehab.

How Long Does Aftercare Last?

You can engage with aftercare services for as long as you like after leaving drug and alcohol rehab in Buckinghamshire.

The majority of people require support for up to six months with some continuing for a year or more.

However, it is not uncommon for people recovering from an addiction to continue engaging with aftercare services for the rest of their lives.

This is because addiction recovery is a lifelong process, something that needs to be consistently worked on and prioritised.

One study found [63] that the average length of time that someone engages with Alcoholics Anonymous (AA) is 12 years.

Many people also maintain ongoing relationships with their counsellor in order to continue their sobriety.

Getting Help From Rehab Recovery

To stop your addiction today, contact Rehab Recovery on 0800 088 66 86 without delay.

Putting off seeking out help is one way to ensure you lose your battle against addiction. All drug and alcohol rehabs must be registered and audited by the Care Quality Commission (CQC).

You are free to take back control today and to achieve this aim, you could do a lot worse than to contact us today.

When you contact us, you will benefit from our vast knowledge and experience when it comes to rehabilitation and recovery.

Reverse the damage caused by your addiction by contacting us today!

At Rehab Recovery, we offer treatment across Buckinghamshire.

This includes treatment in High Wycombe, Slough, Milton Keynes and Aylesbury, Mount Pleasant, Page Hill, Bourton, Badgers, Linden Village, Castle Fields, Lace Hill, Aylesbury, Banbury, Bicester and Bletchley.

References

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[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5328289

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[13] https://www.rethinkingdrinking.niaaa.nih.gov/thinking-about-a-change/Its-up-to-you/To-Cut-Down-Or-To-Quit.aspx

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[25] https://www.legislation.gov.uk/ukpga/1996/18/contents

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[27] https://www.gov.uk/government/statistics/substance-misuse-treatment-for-adults-statistics-2020-to-2021/adult-substance-misuse-treatment-statistics-2020-to-2021-report

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[35] https://www.asam.org/asam-criteria/about-the-asam-criteria

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[38] https://www.ahrq.gov/prevention/guidelines/tobacco/5steps.html

[39] https://www.verywellmind.com/the-craft-approach-to-substance-abuse-intervention-5191125

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[41] https://www.aafp.org/pubs/afp/issues/2016/0315/p457.html

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[49] https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help

[50] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3057870/

[51] https://www.ncbi.nlm.nih.gov/books/NBK551500

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[54] https://www.niaaa.nih.gov/news-events/news-releases/2001-2002-survey-finds-many-recover-alcoholism-researchers-identify-factors-associated-abstinent-and

[55] https://www.ncbi.nlm.nih.gov/books/NBK385382/

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[57] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7001356

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[62] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7813220/

[63]  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1852519/