Drug & Alcohol Rehab in East Grinstead

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Drug & Alcohol Rehab in East Grinstead

In 2020, drug-related deaths in England were the highest they have ever been while alcohol-related deaths were up by 20% (1).

If you are struggling with alcohol or drug addiction, it is important to seek professional help as soon as possible. Addiction is a chronic and complex condition that can have serious consequences for your physical and mental health, relationships, and overall quality of life.

Additionally, addiction is a chronic condition that needs to be managed. Seeking help is an important step towards managing the condition. Withdrawal symptoms from alcohol and certain substances can be dangerous and even life-threatening in some cases. Professional help can ensure that you detox safely.

Professional treatment can provide you with the tools, resources, and support you need to overcome addiction and maintain sobriety.

There are many resources available for people struggling with addiction, including therapy, support groups, and rehabilitation programs. It is important to reach out for help and find the right treatment program that suits your needs.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in East Grinstead on 0800 088 66 86

How Does Rehab Work?

Drug and alcohol rehab programs are designed to help individuals recover from addiction and maintain long-term sobriety.

These programs typically involve a combination of therapy, support groups, medication management, and other services that address the physical, psychological, and social aspects of addiction.

What Happens During Alcohol and Drug Rehab in East Grinstead

Drug and alcohol rehab in East Grinstead offers bespoke treatment plans to give you the best chances at obtaining and maintaining sobriety.

However, while your treatment plan will be tailored to your individual needs, facilities offering drug and alcohol rehab in East Grinstead typically stick with a long-standing program that has proven to be successful throughout the years.

When you attend drug and alcohol rehab in East Grinstead, here is what you can expect:

1. Admission and psychological evaluation

The first step in rehab is typically an assessment to evaluate your substance use history, physical and mental health, and treatment needs. Based on the assessment, a personalised treatment plan is developed.

2. Medically Assisted Detox

If you are physically dependent on drugs or alcohol, you will have to undergo a medically assisted detox first. This process involves safely and gradually weaning the body off the substance to manage withdrawal symptoms.

3. Therapy

Therapy is arguably the most important aspect of drug and alcohol rehab programs. Various types of therapy may be used, including cognitive-behavioural therapy, individual therapy, group therapy, and family therapy. Therapy aims to help you identify the underlying cause of your addiction, recognise your triggers, and maintain long-term sobriety.

4. Support groups

Support groups such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) provide a community of people who are also in recovery, offering peer support and encouragement.

5. Aftercare

Aftercare programs are designed to support individuals as they transition back to their daily lives after completing rehab. These programs may include ongoing therapy, support groups, or other services to help individuals maintain sobriety.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in East Grinstead on 0800 088 66 86

Therapy for Alcohol and Drug Addiction

Therapies used during drug and alcohol rehab in East Grinstead aim to help you understand the underlying causes of your addiction, develop coping skills, and maintain long-term sobriety.

While there are several types of therapy on offer, you may not need to avail yourself of all of them. You will be given a bespoke treatment plan that will only involve the therapies that the practitioners believe will help you the most.

Some of the therapies used in drug and alcohol rehab in East Grinstead are:

• Cognitive-behavioural therapy (CBT): CBT is a type of therapy that helps individuals identify and change negative thought patterns and behaviours that contribute to addiction. CBT is often used to help individuals develop coping skills to manage triggers and cravings, and to prevent relapse.
• Dialectical behaviour therapy (DBT): DBT is a type of therapy that focuses on teaching individuals skills to manage their emotions and reduce stress. DBT is often used to address co-occurring mental health conditions that may contribute to addiction.
• Group therapy: Group therapy involves a group of individuals who are in recovery and is led by a trained therapist. Group therapy provides peer support and encourages individuals to share their experiences and learn from each other.
• Family therapy: Family therapy is a type of therapy that involves family members in the treatment process. Family therapy can help individuals repair relationships that may have been damaged by addiction and provide a supportive environment for maintaining sobriety.
• Holistic therapies: Holistic therapies, such as yoga, meditation, and acupuncture, may also be used in drug and alcohol rehab programs. These therapies aim to help individuals manage stress, reduce anxiety, and improve overall well-being.
• Motivational interviewing: Motivational interviewing is a type of therapy that helps individuals find the motivation to change their behaviour. This therapy helps individuals identify their goals, values, and reasons for wanting to overcome addiction, and encourages them to take steps towards positive change.
• Brief Interventions: A brief intervention aims to identify and address problematic behaviours that contribute to your addiction.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in East Grinstead on 0800 088 66 86

How do I pick the right rehabilitation program?

Picking the right facility to attend for drug and alcohol rehab in East Grinstead can be overwhelming, especially if this is your first time.

It is important that you feel comfortable at the rehab centre you choose, as well as comfortable with the staff there.

Some things to take into consideration when picking a rehab facility are:

• Treatment options. Different rehab facilities will offer different treatments. It is important to choose a facility that offers a treatment approach that aligns with your goals and preferences. For example, if you are interested in holistic therapies, you may want to choose a facility that offers yoga, meditation, or acupuncture.
• Staff credentials. Look for a facility that employs licensed and experienced staff members, including medical professionals, therapists, and addiction specialists.
• Length of stay. Consider the length of the rehab program and choose a facility that offers a program length that meets your needs. Shorter programs may be more appropriate for individuals with less severe addiction, while longer programs may be necessary for individuals with more complex needs.
• Location. Choose a location that is convenient and accessible for you or your loved one. Consider whether you prefer a facility in a rural or urban setting and whether you would like a facility that is close to home or farther away. A convenient location is also a good idea if you need to return to the facility to avail yourself of its aftercare services.
• Cost. Consider the cost of the rehab program, and whether your insurance covers the cost. You may also want to inquire about financial assistance or payment plans.
• Aftercare: Look for a facility that offers aftercare programs to support you as you transition back to your daily life after completing rehab. Aftercare programs may include ongoing therapy, support groups, or other services to help individuals maintain sobriety.
• Look at reviews. Look online at reviews from other people who have used the service in the past. Pick a facility that has good reviews and a good success rate.
• Visit a few different facilities. You won’t know how you feel in the facility or around the staff until you pay them a visit. If you visit a few different places, you will be able to gauge which one makes you feel more at home.

Cost of Alcohol and Drug Rehab

The cost of drug an alcohol rehab in East Grinstead varies for each person and depends on various factors such as:

• The types of treatment you require. If you require more in-depth treatment such as a medically assisted detox, this will cost more.
• The length of time you will need to spend in the facility. Some people can complete their treatment in as little as 10 days, while others will need to spend up to 90 days in the facility.
• The facility itself. Some inpatient facilities are more luxurious than others and offer spa treatments on top of their therapy treatments. The facilities will be more costly.
• The accommodation you choose within the facility. You will have the option of a private bedroom or a shared bedroom, a shared bedroom will be cheaper.

Typically, drug and alcohol rehab in East Grinstead can cost anywhere between £500 and £10,000 per week.

If you are considering drug and alcohol rehab in East Grinstead for either yourself or for someone else, and you would like to get a better idea of how much the treatment will cost, you can contact one of our addiction specialists today at 0800 088 66 86.

How long is drug and alcohol rehab in East Grinstead?

The length of time that you will need to spend in drug and alcohol rehab in East Grinstead depends on your personal circumstances and your addiction.

Each addiction is different, and each person with a substance use disorder needs to be treated as an individual. For this reason, you won’t know how long you will need to spend in rehab until you have spoken to one of our addiction specialists or a member of staff at one of your local facilities.

Inpatient drug and alcohol rehab in East Grinstead can last between 10 days and 90 days. However, in more severe cases, you may need to stay even longer.

As well as this, your treatment does not stop once you check out of the facility, as you will likely require outpatient treatment or support group therapy for many months or even years after you have left the inpatient program.

Start your recovery journey today by calling our expert team to access drug & alcohol rehab in East Grinstead on 0800 088 66 86

Start Your Journey To Sobriety Today

At Rehab Recovery, we are dedicated to helping you obtain and maintain sobriety. We can help you find the right facility or treatment program that will best suit your needs, and answer any questions you have about attending drug and alcohol rehab in East Grinstead.

Call us today on 0800 088 66 86.

References

[1] Public Health England – Summary 7 – https://fingertips.phe.org.uk/static-reports/health-profile-for-england/hpfe_report.html