Drug Rehab & Alcohol Rehab in Southampton or near Southampton

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Drug Rehab & Alcohol Rehab in Southampton or near Southampton

Quick Links for Drug & Alcohol Rehab in Southampton & near Southampton

• Residential Rehab Vs. Outpatient Drug & Alcohol Rehab In Southampton And Near Southampton
• How Long Does Drug Rehab & Alcohol Rehab In Southampton & Near Southampton Last?
• Dual-Diagnosis at Drug Rehab & Alcohol Rehab in Southampton & Near Southampton
• Private Drug & Alcohol Rehab VS Council-Funded Drug & Alcohol Rehab Treatment In Southampton
• How Can I Hold An Intervention for Drug Rehab & Alcohol Rehab in Southampton?
• What Does It Cost To Attend Drug Rehab & Alcohol Rehab In Southampton Or Near Southampton?
• What Therapies Are Used At Drug Rehab & Alcohol Rehab In Southampton & Near Southampton?
• Aftercare After Drug Rehab & Alcohol Rehab In Southampton & Near Southampton
• Alternatives To Drug Rehab & Alcohol Rehab In Southampton & Near Southampton
• References for Drug Rehab & Alcohol Rehab in Southampton & Near Southampton

Alcohol and drug addiction has risen sharply in Southampton, and because of this local resources have become overstretched.

Below, we provide some statistics about alcohol and drug use in Southampton: [1]

Drug and Alcohol Statistics in Southampton	Data
Alcohol-specific deaths per 100,000 people in Southampton (2017-2019)	17.3
Number of alcohol-related deaths in Southampton per 100,000 (2021)	48.2
Alcohol-related mortality in males in Southampton per 100,000 (2021)	73.9
Alcohol-related mortality in males in Southampton per 100,000 (2021)	24.9

This means that those in need of treatment for their illness now face a long wait from drug and alcohol rehab services until they can get help.

The longer a person’s addiction is left, the harder it will be to treat t a drug & alcohol rehab in Southampton.

You can read more about the disease of addiction here. [2]

Rehab Recovery can help those in Southampton who are in need of treatment for their addiction, without needing to wait for help.

• Alcohol addiction and binge drinking [3]
• Benzodiazepine addiction
• Cannabis use disorder
• Cocaine dependence and crack cocaine addiction
• Opioid use disorder
• Behavioural addictions such as gambling addiction
• Buprenorphine addiction
• Ketamine addiction

Our team can be reached on 0800 088 6686 today, for free, where any information you need can be given.

Residential Rehab Vs. Outpatient Drug & Alcohol Rehab in Southampton – Which is Better?

• Outpatient treatment in Southampton
• Intensive outpatient treatment in Southampton
• Inpatient treatment in Southampton
• Intensive inpatient treatment (partial hospitalisation) in Southampton

None of these forms of drug and alcohol rehab is necessarily better than another, but one form will be the most appropriate for each individual.

One could argue that inpatient treatment at a residential rehab in Southampton is the most effective way to overcome addiction, but if the patient is only suffering from a mild form of addiction, it may be excessive.

Patients suffering from a mild form of drug or alcohol addiction should undergo rehab treatment in Southampton as an outpatient.

This is because they will be able to undergo treatment while also catering to other aspects and responsibilities in their life, whether it be occupational, academic, or other personal matters.

If a patient is suffering from moderate to severe substance addiction, they will be highly recommended to undergo inpatient treatment at a residential drug rehab and alcohol rehab facility in Southampton.

This is because it will optimise treatment by being placed in a medically supported drug and alcohol rehab facility in Southampton and also undergoing a more intensive form of drug and alcohol rehab treatment.

When attending residential drug and alcohol rehab in Southampton as an inpatient, patients will also benefit from a personalised recovery programme.

Addiction is a complex disease, and personalisation is very important in order to maximise a patient’s responsiveness to recovery methods.

A personalised recovery programme will pay more attention to what causes (or worsens) the addiction, the unique characteristics and symptoms of that particular addiction, any co-occurring disorders the patient may also be suffering from, and so on.

Inpatients will spend hours each day undergoing a range of therapeutic and counselling methods which will equip them with the necessary knowledge and tools to sustain long-term recovery after drug and alcohol rehab in Southampton has ended.

How Long Does Drug & Alcohol Rehab In Southampton Or Near Southampton Last?

Clock at a drug and alcohol rehab in Southampton or near Southampton

Each patient is different, and it depends on several factors such as what form of drug and alcohol rehab treatment they are undergoing, how severe their addiction is, and whether they are suffering from any co-occurring disorders such as mental health issues in addition to drug or alcohol addiction.

Typically, patients will undergo treatment for around 28 days at a residential drug & alcohol rehab facility in Southampton.

This can be longer if they require a higher level of treatment.

Here, patients will spend hours each day undergoing therapy and addiction counselling to give them a good chance of staying sober outside of drug and alcohol rehab in Southampton.

As an outpatient, treatment is conducted at a far less intensive rate, spending a few hours per week attending addiction counselling and other forms of drug rehab and alcohol rehab treatment at a local clinic or other service provider in Southampton.

Because it is less intensive, the patients are required to undergo this form of drug and alcohol rehab program for a longer period of time.

What Happens During Drug And Alcohol Rehab In Southampton?

Therapy group working together at a drug and alcohol rehab in Southampton

Patients will undergo various stages during their addiction treatment at drug rehab and alcohol rehab in Southampton.

While most recovery programmes will be uniquely tailored according to the patient’s requirements, the structure of a drug & alcohol recovery programme in Southampton will be similar to others.

Patients at drug and alcohol rehab in Southampton will undergo the following stages:

• Detoxification: If the patient is suffering from moderate to severe forms of physical withdrawal symptoms, they will need to undergo a medicated detox stage at drug and alcohol rehab in Southampton.
• Therapy and counselling: Patients will need to undergo various forms of rehab therapy including Cognitive Behavioural Therapy, Family Therapy, Group Therapy, and more, in order to help them develop healthier lifestyle habits and better coping mechanisms to sustain their abstinence after drug and alcohol rehab in Southampton.
• Relapse prevention planning: Rehab patients will not only need to understand how to identify relapse triggers but also how to overcome them in the event that they present themselves after drug and alcohol rehab in Southampton. This is vital because relapse triggers come in all forms outside of rehab.
• Aftercare: Following the successful completion of their drug and alcohol rehab programme, patients will continue to receive support during the first year of their post-rehab life in Southampton. Support comes in the form of access to fellowship programmes, support groups, active engagement strategies such as the 12-Step Programme, and more.

Dual-Diagnosis At Drug & Alcohol Rehab In Southampton & Near Southampton

Two people talking at a drug and alcohol rehab in Southampton

Dual diagnosis is a term used to indicate that, as well as addiction, a person is suffering from another mental health issue.

A lot of the time, this initial issue is the root cause of drug use or alcohol drinking, because a person is self-medicating.

You will have a psychiatric assessment conducted by a psychiatrist to determine whether you need psychiatric treatment alongside your drug or alcohol rehab treatment.

Mental illnesses commonly associated with drug & alcohol addiction [4] can include:

• Depression
• Anxiety
• Schizophrenia
• Bipolar Disorder
• Borderline personality disorder [5]
• Antisocial personality disorder [6]
• Eating disorders
• Obsessive-compulsive disorder
• Post-traumatic stress disorder (PTSD)
• Antisocial behaviour [7]

Treating the addiction will not heal whatever issues were there to begin with so it is very important that this is also treated, otherwise the chance of relapse is incredibly likely after you leave drug and alcohol rehab in Southampton.

Finding out what the exact issue may be is extremely important as it will help us treat it properly and help you live a happier and healthier life.

Private Drug & Alcohol Rehab VS Council-Funded Drug & Alcohol Rehab Treatment In Southampton

Therapist and patient at a drug and alcohol rehab in Southampton or near Southampton

All the treatment centres in Southampton and across the UK that we refer patients to come with a financial cost because they are private drug rehab and alcohol rehab facilities.

This can make people feel concerned owing to the financial strain that drug and alcohol rehab in Southampton may place them under, which is entirely understandable.

There are other options available to those in need of treatment if the cost is something that will prevent you from attending a private drug and alcohol rehab facility.

Treatments from public-funded drug and alcohol rehab services in Southampton will not come with any charge to you, but they usually have an extensive waiting list. [8]

This is due to the sheer cost of drug and alcohol rehab treatment [9] and the number of people in need of help for their illness, because of the ever-growing rates of addiction in Southampton.

With a private facility, there is no waiting time and treatment can begin straight away, and as with all private drug and alcohol rehab clinics, each person’s treatment in Southampton is tailored to them.

Everyone’s illness is unique, and so their treatment must be too.

Although private drug and alcohol rehab centres do come with a cost, they often offer the best care and facilities available in Southampton and beyond.

The Rehab Recovery team can offer you all the information you need about each treatment option in Southampton available to help you explore options that suit your financial position and locate drug and alcohol rehab facilities that offer payment plans when necessary.

How Can I Hold An Intervention For Drug & Alcohol Rehab In Southampton Or Near Southampton?

Chairs set up for group therapy at a drug & alcohol rehab in Southampton

For some, accepting they have a problem can be difficult and it can take significant time to come to terms with.

For some, it can take many years before they finally accept that they need help and take the first steps towards recovery at a drug and alcohol rehab in Southampton.

Addressing their need for treatment can sometimes be done earlier but requires the help of family members and loved ones.

Spotting the signs of drug or alcohol addiction in a loved one is often the point at which you will start to think about intervening to get them help from a drug rehab and alcohol rehab in Southampton.

• An inability to stop drinking alcohol or using drugs
• Being preoccupied with substance abuse at all times, even if undergoing drug or alcohol rehab support in Southampton
• Continuing use despite clear negative consequences
• Changes in behaviour [10]
• Increasing use of substances
• Experiencing drug or alcohol withdrawal symptoms

You can also keep an eye out for the physical conditions individuals tend to suffer as a result of addiction, including:

• Liver failure [11]
• Cirrhosis
• Heart disease
• Blood pressure issues [12]
• Brain damage [13]
• Hepatitis
• Gastrointestinal issues
• Cancer [14]
• Organ damage [15]
• Deficiencies of various minerals (Calcium, iron, zinc, magnesium, etc.) [16]
• Delirium tremens
• Seizures

Despite the seriousness of these conditions, getting the right help at the right time from a drug and alcohol rehab in Southampton can help you to minimise these symptoms and, in some cases, even reverse them entirely.

Sitting down all together to discuss a family member’s addiction can be difficult, and they can be dismissive, defensive and even aggressive about their problem.

It is recommended to seek the help of a professional interventionist for guidance and support during an intervention, helping you to follow a clear plan to give your intervention in Southampton the best chance of success.

CRAFT Intervention for Drug Rehab & Alcohol Addiction & Rehab In Southampton & Near Southampton

Community Reinforcement And Family Training (CRAFT) [17] uses a positive reinforcement strategy that rewards abstinence but does not reward negative behaviours, gradually changing the behaviours of the addiction sufferer and getting them to a better mindset where they can begin to consider treatment at a drug and alcohol rehab in Southampton.

This is a long-term approach and not one that is instant.

More information on this method can be obtained from our expert team by calling us on 0800 088 6686

What Does It Cost To Attend Drug & Alcohol Rehab In Southampton Or Near Southampton?

Cost calculations for drug rehab & alcohol rehab in Southampton or near Southampton

The cost of rehab can vary, depending on treatments, the length of time needed at the drug and alcohol rehab facility, its location in Southampton and things like accommodation types.

When attending residential drug rehab and alcohol rehab in Southampton, there is a choice of single room occupancy, or shared accommodation, of which there is a price difference.

A 10-day alcohol or drug detox can cost between £3,000-£6,000 in a single-occupancy rehab room, but only £2,000-£4,000 in shared rehab accommodation in Southampton.

Stays lasting up to 28 days can cost approximately £8,000-£12,000 in a single-occupancy rehab room, and a lesser cost of £6,000 if staying in a shared rehab room in Southampton.

These costings include all treatments and therapies in Southampton including the detox, as well as all meals and overnight stays in accommodation.

Home drug and alcohol detox is a much cheaper option, at approximately £1,500

The appeals to many people as it is much cheaper than residential rehab in Southampton, but it is without the additional benefits such as 24-hour care, in a safe environment away from temptation.

If a home detox in Southampton is something you wish to try, then planning to avoid temptation would be necessary.

Will Your Insurance Cover Drug Rehab & Alcohol Rehab in Southampton or near Southampton?

It is important to understand whether your insurance covers your stay at a drug and alcohol rehab in Southampton before you enter one under the impression that you will not need to pay.

Each insurance provider and plan is different, and because of this, it is important that you thoroughly understand what is and is not included in your insurance plan regarding drug and alcohol rehab in Southampton.

While one plan may not cover treatment at a drug rehab and alcohol rehab at all, another may cover certain aspects of your treatment in Southampton such as accommodation, therapy sessions, medication, and so on. Once again, it is imperative that you communicate with your insurance provider in order to understand what is and isn’t covered.

Alcohol Detox & Alcohol Rehab In Southampton & Near Southampton

Patient and therapist discussing alcohol addiction at a drug rehab & alcohol rehab in Southampton or near Southampton

Despite being one of the most common, alcoholism is also one of the most dangerous addictions.

On top of the damage to your health more broadly, detoxing from alcohol can lead to life-threatening alcohol withdrawal symptoms if not managed correctly at a drug and alcohol rehab in Southampton.

As a physically addictive substance, alcohol addiction requires a ten-day Librium-based alcohol detox.

This prescription drug will help to prevent the onset of alcohol withdrawal symptoms, such as alcohol seizures and delirium tremens – and these can be fatal if not properly addressed at an alcohol rehab centre.

Drug rehab and alcohol rehab in Southampton will also help you to manage the other withdrawal symptoms that come with detoxing from alcohol, such as tremors, feelings of anger, changes in mood, nausea, and much more.

After managing your alcohol detox and alcohol withdrawal symptoms, a drug and alcohol rehab in Southampton will support you to access therapy sessions.

These sessions will work on any lingering guilt surrounding your alcohol addiction, and will also help you to come up with coping mechanisms and avoidance strategies, based on your past addiction to alcohol, to manage the presence of any triggers which could cause a relapse after drug and alcohol rehab in Southampton has ended.

Cocaine Rehab In Southampton & Near Southampton

Group therapy in progress at a drug and alcohol rehab in Southampton or near Southampton

Cocaine addiction, and therefore the process of treatment, is very different to the process of treating alcohol addiction.

Firstly, this is because cocaine is not physically addictive. This means it does not require a cocaine detox phase when at drug and alcohol rehab, and also that the withdrawal symptoms are primarily psychological like episodes of depression and feelings of restlessness.

This doesn’t mean that cocaine addiction and crack cocaine addiction is any less important to treat, because it is highly correlated with lower outcomes of mental wellbeing.

Therefore, the primary focus of cocaine treatment at drug and alcohol rehab in Southampton is therapy and addiction counselling. This will help you to avoid further addictions in the future by understanding the underlying causes of your addiction in the present.[18]

It will also work on the identification of triggers of cocaine use, and how you can avoid or manage them after drug and alcohol rehab in Southampton has ended.

Heroin Rehab In Southampton & Near Southampton

Individual therapy session at a drug rehab and alcohol rehab in Southampton or near Southampton

Heroin addiction can be fatal, through an accidental overdose. Therefore, it is vital that treatment for heroin addiction from a drug and alcohol rehab in Southampton is sought out as soon as possible.

Heroin treatment, like alcohol treatment, requires a detox because it is a physically addictive substance. Its impact on your body means that heroin detox will draw out the last traces of the drug, but this will trigger heroin withdrawal symptoms.

You will be supported through the management of these withdrawal symptoms which will be both physical, like abdominal pain, and psychological, like insomnia.

Various prescription drugs may be used at a drug and alcohol rehab in Southampton to limit these symptoms and ensure your safety.

After your heroin detox is complete, the rest of your time at a drug and alcohol rehab in Southampton will focus on therapy and learning how to cope with the absence of heroin going forward.

Like with the therapy for the other drugs, you will work on noticing triggers for drug abuse and learn how to avoid them or cope with them without relying on heroin.

Drug and alcohol rehab in Southampton can help you with your heroin withdrawal, as well as any additional conditions related to heroin abuse, such as hepatitis.

Cannabis Rehab In Southampton & Near Southampton

Gardens at a drug rehab and alcohol rehab in Southampton or near Southampton

Cannabis is the most commonly used illegal drug across the whole of the UK. Addiction to the drug can cause a serious decline in mental well-being and academic performance, meaning that young people are especially vulnerable to its impacts, although older people are still very capable of suffering from cannabis addiction. [19]

Cannabis is not physically addictive, and so does not require a cannabis detox. Its withdrawal symptoms are psychological and can be challenging but the experienced team at drug and alcohol rehab in Southampton will support you through the process.

Rehab treatment for cannabis addiction focuses on the therapeutic side of treatment, ensuring that you are able to deal with triggers when you leave drug and alcohol rehab in Southampton and understand what caused your addiction so you can deal with it more effectively and consciously in the future.

Start your long-term recovery journey today by calling our expert team on 0800 088 66 86

What Therapies Are Used At Drug & Alcohol Rehab In Southampton & Near Southampton?

Therapy session for alcohol addiction at a drug rehab & alcohol rehab in Southampton or near Southampton

There are many other varieties of therapy used at drug rehab and alcohol rehab in Southampton designed to help treat those suffering from addiction.

These include:

• Group Therapy
• Stress Management
• Individual Therapy
• Cognitive Behavioural Therapy
• Dialectical Behavioural Therapy
• Motivational Enhancement Therapy
• Motivational Interviewing
• Holistic Therapy (Meditation, Yoga, Art Therapy, Equine Therapy, acupuncture, Drama Therapy, Music Therapy, Mindfulness, Nutritional Counselling, etc.)
• 12-Step Facilitation Therapy
• Contingency Management
• Co-dependency treatment
• Brief Intervention 
• Eye Movement Desensitization and Reprocessing
• Group psychotherapy
• Rational Emotive Behaviour Therapy
• Talking therapies
• Family Therapy
• Acceptance and Commitment Therapy

These rehab treatments are offered alongside others [67] during drug and alcohol rehab therapy in Southampton to aid relaxation and help build a better life.

Aftercare After Drug & Alcohol Rehab in Southampton & Near Southampton

Aftercare session after drug & alcohol rehab in Southampton or near Southampton

One very important aspect of going to drug rehab & alcohol rehab in Southampton is continuing to receive support after the rehab programme ends.

Aftercare is a vital component of drug rehab and alcohol rehab that will help to ensure a person is actively engaging in continuing with their sobriety in their everyday life.

Most drug and alcohol rehab centres in Southampton will put an aftercare strategy together for their patients before they leave the treatment centre.

Aftercare programmes will consist of continued therapy, as well as different treatment modalities that will help the individual maintain their newfound sobriety after drug and alcohol rehab has ended.

Aftercare is something that will aid the recoveree in relapse prevention while allowing them to adjust to their newfound lifestyle, allowing them to keep their chances of relapse after drug and alcohol rehab in Southampton as low as possible.

Relapse is sadly always a danger as addiction cannot be fully cured [20], but proper treatment can help to keep it under control even after a patient leaves drug and alcohol rehab in Southampton.

Experts have agreed that abstinence is far more effective than harm reduction or moderation management, [21] which is why maintaining sobriety is such a key part of aftercare after drug & alcohol rehab in Southampton.

3. Inclusion Drug & Alcohol Support, Southampton

Address: 41 High St, Eastleigh SO50 5LG

Telephone: 03001 240 103

Website: https://www.inclusion.org/

Get free and reliable information about drug and alcohol addictions and dependencies from the NHS [22] and your local NHS Foundation Trust in Southampton.

Attending nearby 12-step programmes in Southampton can be a great way to connect with others in recovery, as well as give yourself over to a higher power that can help with your drug or alcohol sobriety.

These include:

• Alcoholics Anonymous Southampton (AA) [23]
• Narcotics Anonymous Southampton (NA) [24]
• Cocaine Anonymous Southampton (CA) [25]
• SMART Recovery [26]

Al-Anon and Alateen are other useful tools that will make addiction easier to navigate for you and your loved ones after or instead of drug & alcohol rehab treatment in Southampton.

Find mental health support at Rethink Mental Illness, Mind, Young Minds, Samaritans and Papyrus.

Turning Point, Change Grow Live and We Are With You provide free and reliable information about drug and alcohol addictions.

Drug and alcohol rehab centres and other addiction organisations are led by guidelines set by the American Society of Addiction Medicine, The National Institute for Health and Care Excellence and the National Association for Children of Alcoholics, so you can be confident that you are in safe hands and experiencing professional, person-centred care.

You may also have the chance to enter a sober living house in Southampton, providing a secure and substance-free environment to reside in similar to a residential drug and alcohol rehab in Southampton.

What Happens After Drug & Alcohol Rehab in Southampton?

Support worker peaking with a former patient at a drug rehab & alcohol rehab in Southampton or near Southampton

While the point of a drug and alcohol rehab in Southampton is to help you recover from addiction, it also provides you with the tools and skills to maintain your recovery for life.

Recovery from addiction is a lifelong process, not an overnight one, so patients will undergo therapy and counselling which help them sustain sobriety once they leave drug and alcohol rehab in Southampton.

Additionally, drug and alcohol rehab patients will be able to engage with a rehab aftercare programme.

An aftercare programme is offered by many drug and alcohol rehab providers in Southampton, and it will typically last around 12 months.

This aftercare programme will allow patients to continue practising recovery methods during their post-drug and alcohol rehab life in Southampton.

How Long Does Aftercare Last After Drug Rehab & Alcohol Rehab in Southampton or near Southampton?

An aftercare programme will typically last 12 months, however, each aftercare programme may vary in their structure and length. Patients will be able to practise these methods and attend support groups for as long as they like, which means that patients will be able to attend support group meetings for life if they wish.

How Can I Get Help For Drug & Alcohol Rehab In Southampton From Rehab Recovery Today?

Woman typing on a mobile phone at a drug rehab and alcohol rehab in Southampton or near Southampton

When you have the right support behind you, there is no addiction too big to beat. Professionally supported drug and alcohol rehab is one of the best ways to recover from addiction in Southampton.

For more information on detox and rehab options in Southampton, contact Rehab Recovery today.

All of the drug and alcohol rehab centres we recommend are regulated by the Care Quality Commission [27] (England and Wales) or the Care Inspectorate  [28] (Scotland).

We’ll provide you with the tools and information you need to decide what’s best for you or your loved one.

When you contact us, we’ll outline a variety of treatment options that are available to you in Southampton.

This includes both private and public rehab centres offering world-class drug addiction treatment.

We also offer access to drug and alcohol rehab clinics near to Southampton, including in Eastleigh, Portsmouth, Bournemouth, Winchester, Salisbury, the Isle of Wight, Southsea, Gosport, Portchester, Hayling Island, Lee-on-Solent, Fareham, Havant, Southampton, Basingstoke, Eastleigh, Emsworth, Waterlooville and Fareham, Over Wallop, Overton, Sandford, Sandleheath, Sarisbury, Sarisbury Green, Segensworth, West Ovington, Ower, Owslebury, Owslebury Bottom and many more towns and cities across Hampshire.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Southampton, reach out to our 24/7, confidential hotline on 0800 088 66 86.

References for Drug Rehab & Alcohol Rehab in Southampton and near Southampton

[1] https://data.southampton.gov.uk/health/health-behaviours/alcohol/#:~:text=Over%20the%20last%20five%20years,%2Drelated%20deaths%20(2021)

[2] https://scholar.google.co.uk/scholar?hl=en&as_sdt=0%2C5&q=disease+model+of+addiction&btnG=&oq=disease+mode

[3] https://www.nhs.uk/live-well/alcohol-advice/the-risks-of-drinking-too-much/

[4] https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder

[5] https://iv.iiarjournals.org/content/24/5/761

[6] https://pmc.ncbi.nlm.nih.gov/articles/PMC6241194/

[7] https://pubmed.ncbi.nlm.nih.gov/9708027/

[8] https://www.rcpsych.ac.uk/news-and-features/latest-news/detail/2020/10/06/two-fifths-of-patients-waiting-for-mental-health-treatment-forced-to-resort-to-emergency-or-crisis-services

[9] https://www.gov.uk/government/publications/review-of-drugs-phase-two-report/review-of-drugs-part-two-prevention-treatment-and-recovery

[10] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3654310/

[11] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3321494/

[12] https://pmc.ncbi.nlm.nih.gov/articles/PMC7522178/

[13] https://www.niaaa.nih.gov/publications/alcohol-and-brain-overview

[14] https://www.cancer.gov/about-cancer/causes-prevention/risk/alcohol/alcohol-fact-sheet

[15] https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body

[16] https://pubmed.ncbi.nlm.nih.gov/3544907/

[17] https://pmc.ncbi.nlm.nih.gov/articles/PMC4394369/

[18] https://nida.nih.gov/publications/drugfacts/understanding-drug-use-addiction

[19] https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/older-adults

[20] https://nida.nih.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery

[21] https://pmc.ncbi.nlm.nih.gov/articles/PMC9261927/

[22] https://www.nhs.uk/Live-well/addiction-support/drug-addiction-getting-help/

[23] https://www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/southampton

[24] https://meetings.ukna.org/meeting/search

[25] https://meetings.cocaineanonymous.org.uk/meetings/

[26] https://smartrecovery.org.uk/about-smart-recovery-meetings/

[27] https://www.cqc.org.uk/

[28] https://www.careinspectorate.com/index.php/inspection-reports