Drug and Alcohol Rehab in Surrey
Quick Links for help with addiction at a drug and alcohol rehab in Surrey
- Drug & Alcohol Addiction In Surrey
- How Do I Prepare for Addiction Rehab in Surrey?
- How Do I Tell My Family I’m Going to Rehab in Surrey?
- What Happens When I Arrive At Rehab in Surrey?
- What are the Goals and Objectives of Rehab in Surrey?
- What Types of Addictions Are Treated At Rehab in Surrey?
- What Happens After Rehab in Surrey?
Alcohol and drug addiction has risen sharply in Surrey, meaning that local addiction services have gradually become overstretched.
This means that those in need of treatment for drug and alcohol addiction now face a long wait until they can get help at a drug and alcohol rehab in Surrey.
Rehab Recovery can help those in need of drug and alcohol addiction treatment [1] via residential rehab in Surrey without any waiting period.
A few of the addictions [2] treated at alcohol rehab or drug rehab in Surrey include:
- Alcohol addiction and binge drinking [3]
- Benzodiazepine addiction
- Cannabis use disorder
- Cocaine dependence and crack cocaine addiction
- Opioid use disorder
- Behavioural addictions such as gambling addiction
- Buprenorphine addiction
- Ketamine addiction
Our team can be reached on 0800 088 6686 today and are happy to give you any information you need about drug and alcohol rehab in Surrey.
Drug & Alcohol Rehab Addiction In Surrey
Image above: People working together at a drug and alcohol rehab in Surrey
The Surrey area is experiencing an increase in drug and alcohol consumption, which often leads to addiction. [4]
There are also many physical conditions [7] individuals can suffer from as a result of drug or alcohol addiction and in need of serious drug and alcohol rehab in Surrey, including:
- Liver failure [8]
- Cirrhosis [9]
- Heart disease
- Blood pressure issues [10]
- Brain damage [11]
- Hepatitis
- Gastrointestinal issues [12]
- Cancer [13]
- Organ damage [14]
- Deficiencies of various minerals (Calcium, iron, zinc, magnesium, etc.) [15]
- Delirium tremens
- Seizures
Despite the seriousness [16] of these conditions, getting the right help at the right time at a drug and alcohol rehab in Surrey can help you to minimise these symptoms and, in some cases, even reverse them. [17]
You can get help today across Surrey in Guildford, Woking, Leatherhead, East Horsley, Farnham, Redhill, Epsom, Caterham and Egham.
Alcohol addiction needs a medically-assisted detox at a drug and alcohol rehab in Surrey using Chlordiazepoxide (brand name Librium) in order to ease alcohol withdrawal symptoms or alcohol withdrawal syndrome.
You may also be prescribed Acamprosate [21], Naltrexone [22] and a wide range of antidepressants [23] or anti-anxiety medications [24] depending on your needs at drug and alcohol rehab in Surrey.
Without rehab, alcohol addiction can result in delirium tremens, seizures or Wernicke-Korsakoff Syndrome. [25]
To learn more about the what addiction rehab treatment services are available in Surrey, call our team on 0800 088 6686
How Effective is Drug & Alcohol Rehab in Surrey in Treating Alcohol or Drug Addictions?
The key to successfully managing addiction and recovering long-term is to enlist at a specialised rehab clinic in Surrey.
Drug and alcohol rehab centres are widely considered the most effective form of treatment: giving patients access to a range of science-backed treatments, high-end facilities, and medical professionals.
Another reason behind the efficacy of rehab is that patients have access to personalised care.
It’s not unusual to suffer from multiple mental health conditions alongside addiction, and rehab clinics provide integrated care to accommodate this.
This means that throughout their rehab stay, patients can get to the root cause of their addiction and treat any additional ailments that could otherwise hinder their recovery in Surrey.
Furthermore, rehab patients receive a bespoke aftercare programme that allows them to continue their recovery journey beyond their inpatient treatment.
Does Drug and Alcohol Rehab in Surrey for Teens Work?
One government report [32] for 2021-2022 stated around 11,300 young people aged under 18 undertook treatment at a rehab clinic for substance addiction.
Fortunately, there are many effective treatment programmes to be found at rehab clinics that specialise in teenage addiction.
Here, younger rehab patients can undertake styles of therapy that are specifically modified to suit teenage recovery.
While rehab programmes for adults also include various therapies, more emphasis is placed on certain therapy styles in treatment for teenagers.
For example, focus at a drug and alcohol rehab in Surrey is placed on family therapy, cognitive behavioural therapy, and methods that treat the body and mind holistically.
Furthermore, rehab for teens is incredibly mindful when it comes to prescribing medication. Because the brain is in constant development until the age of 25, it’s important not to expose younger patients to medications that could potentially be addictive, or have any lasting effects on their brain chemistry.
With this in mind, rehab clinics for teenagers design detox holistically: opting for a gradual taper and using short-term drugs such as anti-nausea tablets.
How Do I Prepare for Addiction Drug & Alcohol Rehab in Surrey?
There are many different facets of getting ready to enter rehab in Surrey, both in terms of practicality and protecting yourself emotionally.
Packing for drug and alcohol rehab in Surrey
Fortunately, you can ensure as smooth a transition to drug and alcohol rehab in Surrey as possible by making efforts to complete the following steps:
- Address any financial or legal matters: It’s important that, before entering rehab in Surry, you take care of any financial or legal matters. This includes making loan repayments, ensuring bills are paid in your home, and pausing any subscriptions you may have.
- Try not to over-pack: Many individuals over-pack before heading to rehab by taking too many clothes, shoes, or other personal items. To minimise stress, you should pack light for your residential stay: opting to take essentials only, such as identification, comfy clothes, toiletries, your wallet, and your phone or a device such as a Kindle.
- Delegate responsibilities in the home to a trusted individual: To save you from worrying about your home while in rehab and any pets or dependents you may have, it’s important to choose someone you trust to take care of these matters. Choose a trusted family member or friend to take care of things while you’re away, whether this involves watering plants, feeding pets, or taking care of children.
How Do I Tell My Family I’m Going to Drug & Alcohol Rehab in Surrey?
Image above: People chatting at a drug and alcohol rehab in Surrey
Telling your family and loved ones that you plan to enter rehab is important for both your peace of mind and their well-being, however hard the conversation may be.
Tips for telling your family about drug and alcohol rehab in Surrey
When starting this conversation about rehab, you can consider implementing the following tactics:
- Telling your family how substance addiction is negatively impacting your life, as well as their well-being, and assuring them that entering rehab is the best possible solution.
- Making sure they are informed about the treatment process, and how long you intend to stay in rehab. Let them know that after the initial detox period, they will be able to visit you in rehab and even partake in family therapy sessions.
- Make sure they know this is a temporary arrangement, and that going to rehab doesn’t mean you’ll be away permanently.
- Ensure you set firm boundaries with your loved ones, especially if they have previously enabled your addiction or are co-dependent in any way.
Will Your Insurance Cover Drug & Alcohol Rehab in Surrey?
There is rarely a clear answer to this question, because each health insurer is different and varies in their policies surrounding addiction rehab treatment.
The good news is, if you hold employee or private health insurance, you should be entitled to some level of reimbursement for your addiction treatment at a rehab in Surrey.
Many providers recognise addiction as a condition requiring treatment and will be prepared to cover some of your rehab treatment in Surrey.
This may include covering the cost of therapy sessions, medication, or accommodation at your rehab of choice.
Before reaching out to your health insurer, it’s crucial that you gather the exact details of your treatment from your rehab provider.
Can I force My Loved One to Go to Drug & Alcohol Rehab in Surrey?
It can be incredibly difficult to watch a loved one go through addiction, and even harder when they refuse to treat their condition at a drug and alcohol rehab in Surrey.
However, it is unethical to force your loved one to enter rehab against their will.
Not only will it damage your relationship with them, but any rehab treatment received without their consent would be unlikely to succeed.
Fortunately, there are ways to help addicted individuals accept professional help on their own terms and guide them towards rehab treatment with increased motivation.
Here at Rehab Recovery, we can help you organise an intervention: a meeting held by concerned family members to help their addicted loved one see that they need help in Surrey.
What Happens When I Arrive At Drug & Alcohol Rehab in Surrey?
The first step in any patient’s rehab admission is to undertake an orientation that allows them to familiarise themselves with the clinic.
Upon arrival, you’ll be greeted by a member of the admissions team, who will help you process any documentation, finalise your treatment plan, and show you around the rehab facility.
They’ll also ensure that you’re familiar with the rules of the rehab clinic in Surrey, and check your bags to make sure you haven’t brought in any prohibited items.
After being shown around the communal areas and checking into your accommodation, you’ll have the chance to ask any additional questions. Following this, you’ll be guided through your bespoke detox process and further therapeutic treatments at a drug and alcohol rehab in Surrey.
Will I Be Able to See My Family During Alcohol Rehab in Surrey?
Any reputable rehab centre understands the importance of being able to communicate with loved ones during the recovery process, and that social isolation is a key cause of relapse.
Therefore, rehab clinics allow friends and family to visit patients in most cases, either to check in with their loved one or attend group therapy sessions as part of the treatment programme in Surrey.
However, it’s worth noting that many clinics prohibit visitations in the first week or so of a rehab patient’s treatment while they undergo detox.
This is to ensure the emotional welfare of patients and make sure that they remain fully focused on obtaining sobriety during these early stages. Following the initial detox and approval from the rehab patient’s therapist, family visits can commence.
Can I Leave Alcohol Rehab in Surrey At Any Time?
The answer to this is yes, you are able to leave rehab at any time should you wish to pause your treatment or seek out another provider.
Patients have the right to leave drug and alcohol rehab in Surrey at any time and to detain them would be unethical.
With this being said, healthcare professionals may advise you not to leave your rehab treatment plan early, as this increases your risk of relapse and further health complications.
Will My Drug & Alcohol Rehab Programme in Surrey Be Confidential?
Due to our strict confidentiality policy, any information that you share with Rehab Recovery in Surrey will be kept private.
The only time that we would pass on information, with your consent, is to a rehab provider in Surrey or associated healthcare professionals.
They similarly follow a policy of 100% confidentiality and will not share your information with anyone outside of your treatment rehab team.
Do Alcohol Rehab Centres in Surrey Provide Gender-Specific Treatment?
Whether it’s to increase their comfort while residing at a rehab clinic, or to minimise the cost of care by choosing single-sex shared accommodation, many patients opt for gender-specific treatment in Surrey.
Many medically-backed studies [35] have explored the different ways in which addiction affects each gender, from biological factors to cultural facets.
As such, rehab clinics have utilised this information to design carefully thought-out gender-targeted programmes.
What Happens in the 28-Day Drug & Alcohol Rehab Treatment Programme in Surrey?
Image above: People chatting at a drug and alcohol rehab in Surrey
The prospect of going to rehab can be intimidating, but knowing what you expect throughout your recovery programme will help put you at ease.
Your treatment plan will likely include multiple types of therapy to target different concerns and ensure a well-rounded, comprehensive rehab recovery in Surrey.
Stages of drug and alcohol rehab in Surrey
This typically includes the following stages at a drug and alcohol rehab in Surrey:
- Medicated detox: if, after being assessed, a professional deems your risk of withdrawal to be high, you’ll be recommended for a medicated detox. This involves between 7-10 days of structured supervision, medical support, and a controlled taper to help you overcome withdrawal.
- Individual and group therapies: to ensure a well-rounded treatment programme, you’ll be given access to a range of therapeutic methods: in both one-to-one and group environments. These include but aren’t limited to, Cognitive Behavioural Therapy, 12-step Facilitation Therapy, Acceptance and Commitment Therapy, and Contingency Management.
- Family behavioural therapies: while in rehab, you’ll also have the opportunity to get your friends and family involved in group therapy sessions. Held on-site at a rehab in Surrey, family therapies help to optimise communication, educate loved ones about substance addiction, and facilitate forgiveness.
- Holistic therapies: these days, addiction recovery is just as much about holistic recovery as it is about receiving medication. Holistic therapies allow you to optimise your physical and mental well-being through a series of mindful activities, such as yoga, pilates, art, and music.
Dual Diagnosis at Drug & Alcohol Rehab in Surrey: What If I Suffer From Multiple Conditions Alongside Addiction?
People who develop a substance misuse disorder (SUD) have an addiction, which is a mental health disorder.
It is highly likely anyone with a SUD will also have other mental health disorders [36], although the level of severity will differ between individuals.
The term dual diagnosis is used to describe people who have been diagnosed (according to the DSM-5) with a SUD and another mental health condition.
You will have a psychiatric assessment by a psychiatrist to determine whether you need psychiatric treatment. [37]
Psychiatrist check at a drug and alcohol rehab in Surrey
This can include:
- Depression
- Anxiety
- Schizophrenia
- Bipolar Disorder
- Borderline personality disorder [38]
- Antisocial personality disorder [39]
- Eating disorders
- Obsessive-compulsive disorder
- Post-traumatic stress disorder (PTSD)
- Antisocial behaviour [40]
For more information about how rehabs in Surrey can support your mental health, call us on 0800 088 6686
Which Diagnosis Was Present First in Surrey – Addiction or Mental Health Issues?
It is very difficult to establish whether the mental health condition or the SUD was present first as they can both cause and be caused by each other.
It is imperative for addiction specialists to understand how the mental health disorder and the SUD interact with each other, as this will form a key part of the patient’s drug and alcohol rehab treatment plan.
It may also be that some rehab patients have been diagnosed with more than one mental health condition.
Evidence-Based Drug & Alcohol Rehab Treatments for Drug & Alcohol Addiction in Surrey
Rehab centres in Surrey use evidence-based treatments [42] to help treat dual-diagnosis patients, as they have been proven through scientific trials to be safe and effective in helping to improve patients’ mental health.
This forms the key part of a clear, structured rehab recovery plan [43] to help individuals reach abstinence in the most effective way possible.
There is medication available to treat the symptoms of addiction and associated mental health conditions such as anxiety and bipolar disorder, and Cognitive Behavioural Therapy in particular has been found to be very successful [44] in reducing the negative symptoms in rehab patients with mild to moderate anxiety.
If you want to attend a rehab in Surrey and begin your journey away from addiction, call us today on 0800 088 6686
What is Drug & Alcohol Rehab in Surrey?
When you decide to go to rehab for drug and alcohol addiction treatment, you must choose between a lone detox or a full rehabilitation programme.
A detox programme may be completed in around 14 days, whilst a full rehab session requires around 4-6 weeks to complete.
Addiction is a disease of the mind. To address this ‘disease’ at rehab, you must tackle the mental causes of addiction. [45]
To address these causes, you must be exposed to multiple therapy sessions, and to achieve this, you will need to remain in a rehab centre for around a month.
Merely addressing the physical symptoms of addiction through a detox programme is rarely enough to promote long term rehab recovery.
Breaking the cycle of addiction is widely considered to be the ‘easy part’ of going to rehab –staying sober afterwards is where the real challenge begins.
To achieve your long term recovery goals, you must consider staying in a rehab centre in Surrey for at least a month.
This is then followed up with structured aftercare for at least 12 months after rehab.
During this time, you will return to your chosen rehab centre for therapy on an outpatient basis.
If this kind of addiction treatment in Surrey sounds right for you, call us today on 0800 088 6686
Residential Alcohol Rehab Vs. Outpatient in Surrey. Which is Better?
If you’re considering addiction treatment, it’s important to note that there are two main options available: residential rehab (which involves living-in treatment), and outpatient rehab (returning home after each appointment) in Surrey.
Because these rehab treatment methods are so different, it’s important to understand the pros and cons of each, and that one style is preferable depending on the severity of your addiction and unique lifestyle.
Many experts make the case that undertaking inpatient rehab care is the best way to ensure long-term, sustainable recovery in Surrey. This is due to the high level of intensity that residential treatment offers: giving patients access to 28 days (or more) of medical and holistic support.
What’s more, the treatment received will be fully personalised, with patients guaranteed access to high-end drug and alcohol rehab facilities, experienced healthcare professionals, and evidence-based therapies.
However, in spite of this, residential rehab has one significant disadvantage, which is the cost of treatment in Surrey.
Depending on the rehab clinic in Surrey and its unique facilities, clients can pay anywhere between £1,000-£5,000 per week of care.
As an alternative, individuals requiring less intensive rehab care may benefit from outpatient addiction treatment in Surrey.
Unfortunately, outpatient addiction treatment comes with its fair share of disadvantages, and many of these involve leaving rehab patients at risk of relapse.
What’s more, outpatient drug and alcohol rehab treatment in Surrey is often plagued by long waiting times, with many subjects having to forego care for many months.
How Do I Know If I Need Drug & Alcohol Rehab in Surrey?
There are many excellent drug and alcohol rehab centres in Surrey and the surrounding areas, but deciding on whether you need to attend one can be a pressing matter.
It is important to make an honest self-assessment when it comes to making the decision to enter into a rehab programme and enlisting the support of your loved ones can make a difference, assuming they are not a cause of your addiction. [46]
One of the best ways to determine whether you need to go to rehab is to take a self-assessment test, during which you will need to consider the following points:
- Have you driven whilst under the influence? Finding that your behaviour is out of control whilst using a substance is a clear sign that you may need some extra help in quitting.
- Has a medical professional informed you that your health is being affected by the use of drugs or alcohol?
- Have your loved ones asked you to stop using alcohol or drugs?
- Do you experience withdrawal if you do not take your preferred substance?
- Have you experienced legal issues such as being arrested whilst intoxicated?
- Have you caused harm to yourself or someone else after taking alcohol or drugs?
- Has your employment or education been affected by your substance use?
- Have you attempted to quit by yourself [47] but been unsuccessful?
- Do you ever lie about your drug or alcohol intake?
- Do you have the desire to quit but are not sure where to begin?
If you answer yes to any of these questions, a rehab programme may be the right choice for you.
The support offered through these rehab programs could be what you need to get you on the path to recovery.
If you’re still unsurew whether or not your addiction is serious enough to warrant rehab treatment, call us on 0800 088 6686
What are the Goals and Objectives of Drug & Alcohol Rehab in Surrey?
Professionally supported [48] drug and alcohol rehab in Surrey is one of the best ways to recover from addiction, for a variety of reasons.
The goal of any rehab service is to guide all patients towards abstinence from consuming substances.
There are harm reduction approaches [49] which seek to reduce a rehab patient’s substance misuse down to a more manageable level. [50]
However, anyone attending rehab will be physically dependent on a substance and cannot risk taking substances on a casual basis [51] as this will probably lead to relapse.
Abstinence, therefore, is seen as the only way forward for people who become drug dependent as it gives people a specific target and allows them to set a strict boundary, something substance misusers may have previously struggled with.
Experts have agreed [52] that abstinence is always the safer and more effective route to addiction rehab recovery.
To learn more about the driving philosophies behind rehabs in Surrey, call our team today on 0800 088 6686
What Are The Benefits Of Residential Drug and Alcohol Rehab In Surrey?
There are many benefits to engaging in residential rehab in Surry, far too many to name here.
You can focus on your rehab recovery safe in the knowledge that you will be based in a strict drug and alcohol-free zone.
Rehab services in Surrey offer a wide range of effective and proven treatments to tackle the physical and psychological dependence of addiction, delivered by experienced health professionals
There is continuous 24-hour care during your time in rehab, so you will always have someone to turn to.
The rehab environment will enable you to switch off from any stressors in your life, whilst all your environmental triggers for substance use will be removed while you are in rehab.
Rehab offers people the chance to contemplate other neglected areas of their life that may have impacted their functioning since their substance misuse took over, for example:
- Sleep
- Hygiene
- Diet
- Exercise
If a residential drug and alcohol rehab in Surrey sounds like the right choice for you, call us today on 0800 088 6686
I Can’t Afford Drug and Alcohol Rehab in Surrey – I Don’t Have Insurance. What Can I Do?
There are both advantages and disadvantages of privately financing rehab yourself, or trying to access funding for treatment through the local council in Surrey.
What are the Pros of Private Drug & Alcohol Rehab in Surrey?
You will be able to commence treatment immediately as a self-funded rehab patient, meaning any delays relating to funding approval will be removed.
There tends to be a greater choice of psychological and physical treatments available along with the extra options of holistic therapies and recreational activities to help clients recover at a drug and alcohol rehab in Surrey.
The care you receive at the rehab clinic will continue to for several months after you have left, due to their high-quality aftercare services.
They have experience working with dual-diagnosis rehab patients. There will be 24/7 monitoring and support available to assist you during any challenging times that occur.
What are the Cons of Private Drug & Alcohol Rehab in Surrey?
Drug & Alcohol addiction treatment can be costly, so it is important to work out what rehab treatment you really need and don’t opt for extra non-essential services
People entering rehab treatment still have to work hard during their stay –all the money in the world does not guarantee recovery if you don’t fully commit to drug & alcohol addiction treatment in Surrey.
Is Addiction Treatment Accessible Through the NHS in Surrey?
Anyone who possesses the drive and perseverance to recover and build a better life for themselves can take advantage of council funding to access effective rehab treatment for free.
Privately funded clients may be able to afford more comprehensive drug and alcohol rehab treatment though, as the sheer cost of addiction [53] is often too much for an overstretched and underfunded NHS.
Council-Funded Drug & Alcohol Rehab in Surrey – Cons
It will probably take several months for the funding to be approved, so people will experience delays in commencing rehab treatment. [54]
Officials approving the funding may only allow outpatient treatment rather than residential rehab services if they decide that your situation does not meet the threshold for residential treatment in Surrey.
The treatment options available are likely to be limited when compared with privately funded rehab clients, it’s unlikely funding will cover holistic and recreational activities.
For more guidance choosing between private and public rehab in Surrey, call us on 0800 088 6686
What Are the Alternatives to Going to Rehab in Surrey?/Is Drig & Alcohol Rehab My Only Option?
If you feel residential rehab in Surrey is not for you then, there are other organisations you can turn to for treatment.
What is Alcoholics Anonymous in Surrey?
There is an abundance of support groups throughout Surrey for people who have become dependent on substances to attend.
Many follow the 12-step philosophy and provide a safe and confidential space for anyone worried about their alcohol consumption.
The AA is one of the most famous and successful addiction support groups and many of their beliefs and principles have been adopted by other recovery centres throughout the world.
What is Narcotics Anonymous in Surrey?
Other support groups such as Narcotics Anonymous follow the AA model [59], although they may adjust their programme to the specific nature of the substance misuse they support.
All support groups welcome new members and you will receive empathy and compassion if you reach out to them.
Both AA and NA hold frequent meetings in and around Surrey.
What is Al-Anon for Families in Surrey?
Surrey also has many Al-Anon meetings [60] in which family members and close friends of substance misusers can connect to other people who have also been affected by a family member’s excessive drinking or drug taking.
By sharing their own stories and listening to the stories of others, these meetings enable people to cope with the negative consequences of such events and to find the courage and confidence to move forward.
Al-anon holds frequent family meetings in and around Surrey.
What is Outpatient Addiction Drug & Alcohol Rehab Treatment in Surrey?
There are many outpatient services in the Surrey area provided by local charities and NHS community projects, all of which work together in drug and alcohol rehabilitation projects.
They will provide a comprehensive array of therapeutic services such as home detox treatment, psychological therapies, and educational programmes specifically related to recovery from substance misuse.
There is an opportunity to do a home detox through your local GP or through an NHS specialist who will supervise your detox treatment.
Many addiction drug & alcohol addiction treatment services in Surrey offer outpatient support.
What is Smart Recovery after Drug & Alcohol Rehab in Surrey?
SMART Recovery Surrey [61] is a national charity that provides specialist support online through its trained facilitators.
These specialists will guide you through an educational and personal development programme, ones designed to help people overcome addiction.
SMART recovery’s therapeutic ethos is focused on 4 key areas related to managing thoughts, coping with urges, building and maintaining motivation [62] and living a balanced life.
There are several SMART meetings held in Surrey, as well as frequent meetings that are available online.
What is the Admissions Process for Our Rehab Centre in Surrey?
Anyone being admitted to rehab will be required to undergo an assessment to determine the best course of treatment for them.
The practitioner carrying out the assessment will refer to the six dimensions of the ASAM criteria [63] to help them achieve this.
Depending on their responses to questions each dimension will receive a risk rating (from 0-4) with a higher score indicating a higher risk.
Any dimensions that have a higher risk will feature more prominently in the treatment plan.
The six dimensions cover the following areas of a drug and alcohol rehab patient:
- The current level of substance use
- Any physical illnesses present
- Any mental health concerns
- Readiness to begin treatment
- Their risk of relapse
- Any other factors in the wider context of their life (family, legal, employment)
To learn more about the admissions process at rehab in Surrey, give our team a call on 0800 088 6686
How Can I Convince a Loved One to Receive Drug and Alcohol Rehab in Surrey?
If you’ve started to spot the signs of addiction [66] in a loved one, it is only natural to want to help.
This is where an intervention can help.
There are a wide range of professional intervention methods –such as CRAFT [67] – available for family members to adopt if they wish to influence a loved one into seeking treatment
Interventions are pre-planned strategic courses of action [68] based on psychological theory that can shape a person’s behaviour.
The CRAFT approach teaches family members to adapt their behaviour to the behaviour of their relative who uses substances.
During their day-to-day interactions, family members will reward the positive behaviour of the user (such as Abstaining from taking substances) and punish the negative behaviour (consuming substances).
A reward could be an evening out, whereas a punishment may involve not speaking to them.
It is hoped that these daily responses to the user’s behaviour will help to influence their behaviour and gradually convince them of the necessity of treatment.
The family members will be taught to act assertively and respectfully and not appear angry at any time.
To learn more about conducting a professional intervention in preparation of attending rehab in Surrey, call us on 0800 088 6686
How Much Does Drug & Alcohol Rehab In Surrey Cost?
The treatment cost for rehab in Surrey varies depending on various factors, one of which would be the treatment centre where they decide to have treatment.
The length of time a person stayed would also affect the cost, as would whether they require a room to themselves or if they wanted to share with other patients.
Having your own room during your stay would cost in the region of £8,000-£12,000 whereas sharing a multi-occupancy room would cost around £6,000 for a one-month stay
The length of a person’s stay is also an important factor: a 10-day detox only would cost in the region of £3,000-6,000 if a person decided to stay in a room on their own, whereas the same 10-day stay in a multi-occupancy room would cost £2,000-4,000.
Our team of advisors can issue you with a more accurate quote based on your personal situation if you contact us today.
For a more accurate estimation of how much your addiction treatment in Surrey will cost, call our team on 0800 088 6686
Tips For Choosing The Right Drug & Alcohol Rehab In Surrey
Addiction is not considered a ‘choice’ or ‘moral failing’ on behalf of the addiction sufferer [69] – rehab in Surrey is about treating the disease of addiction.
When choosing a suitable rehab location in Surrey, the following points should help you reach your decision:
- Choose a location that is convenient for you, you may wish to be in a centre close to family and friends.
- Contact the centres that you are interested in and ask for an in-depth quote for treatment to see which centres are in your budget range.
- Check the services and reputation of each rehab centre you are interested in for treating your specific form of substance misuse.
- It is important to have treatment at a location that has proven skill and experience in treating your form of SUD.
- Conduct research into how long they have been operating -anything over 20 years indicates a reliable service with a proven track record.
- Contact the rehab centres and ask them any specific questions you may have about the treatment process or any other areas of concern you have. From these conversations, you will be able to gauge whether you feel a positive connection with the service.
- Researching any reviews about the treatment centre will enable you to obtain a more realistic view of your treatment experience.
For help choosing the best rehab in Surrey for you, call us today on 0800 088 6686
How Long Does Drug & Alcohol Rehab In Surrey Last?
Whilst recovery from addiction as a whole can take anywhere from six months to five years or longer [70] – and in a way never truly stops [71] – formal treatment will rarely last thing long.
On average someone entering residential rehab will stay there for 28 days, there are some patients that may be required to stay for longer if their addiction is severe enough. [72]
Twenty-eight days is deemed sufficient time for patients to complete a detox program and then engage in psychological therapies and educational programmes.
Some patients may well be in rehab for up to 8 weeks, particularly if they are having treatment for an opioid detox which can take up to three weeks to carry out.
To get an accurate estimation of how long your time at rehab in Surrey will take, call us today on 0800 088 6686
Can I Access Psychological Therapies At Drug & Alcohol Rehab In Surrey?
Residential rehab centres have a wide range of psychosocial therapies available to them when designing treatment programmes for patients, which can include:
- Acceptance and Commitment Therapy (ACT)
- Acupuncture
- Art therapy
- Codependency treatment
- Contingency management
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Drama Therapy
- Eye Movement Desensitization and Reprocessing
- Group psychotherapy
- Mindfulness
- Motivational therapy
- Motivational interviewing
- Music therapy
- Equine therapy
- Rational Emotive Behaviour Therapy
- Brief interventions
Cognitive Behavioural Therapy (CBT) for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
Cognitive Behavioural Therapy will help people who have been diagnosed with SUD manage their thoughts more productively.
Many people who have a mental health diagnosis tend to have inaccurate beliefs about themselves and tend to think they are at fault when they aren’t.
They tend to have low self-esteem and experience a lot of negative feelings.
CBT will challenge these inaccurate beliefs, and often help substance misusers to take control of their thought patterns so they do not cause too much psychological distress and building up their self-confidence. [73]
It has a proven effectiveness [74] with extremely low rates of relapse [75] when properly engaged with, although some individuals will find it is less effective due to their own pre-existing conditions. [76]
CBT is a staple of most addiction treatments in Surrey.
Dialectical Behavioural Therapy (DBT) for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
Experiencing Dialectical Behavioural Therapy assists in dealing with strong, uncomfortable feelings that may have been prevalent in them for a long time and have contributed to their substance misuse behaviour.
Skilled therapists work with the client in a safe space to explore these feelings and to teach the client to process them so that they become less intense.
Through this process, clients will be able to accept their situation [77] and have the strength to move forward to recovery. [78]
Many drug and alcohol rehab services in Surrey will be able to provide DBT when needed.
Brief Interventions for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
The aim of a brief intervention is to enhance the client’s motivation to change their behaviour.
This form of counselling seeks to help clients move through the “stages of change” model so that, over time, they will become committed to changing their behaviour and reducing their use of substances
The therapist plays a key role in working collaboratively with the client and engaging them in a conversation about their behaviour.
Under no circumstances are any demands made, and nor is any pressure applied.
The goal of a therapist is to raise the topic of substance misuse and discuss the pros and cons of them continuing this behaviour, whilst also providing a list of alternative options for the client to consider.
Brief interventions will form a key part of many addiction treatment services in Surrey.
Motivational Interviewing (MI) for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
Motivational Interviewing is a very effective approach for instigating behavioural change and helping people work through any resistance they may have to overcome their substance misuse.
The relationship between the therapist and client is at the heart of this approach, the therapist must show empathy and support when working with the client.
The idea of the approach is to engage the client in a discussion about their substance misuse behaviour and to help the client resolve any ambivalence they may have.
They may want to give up and feel like they should, but their behaviour suggests they are not fully committed to abstinence.
Anyone attending rehab in Surrey will likely experience motivational interviewing.
Group Therapy for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
Group therapy provides the opportunity for substance users to connect with their fellow humans in a safe space under the guidance of an experienced therapist.
It has been proposed that drug and alcohol addiction is a relational or attachment disorder and learning how to relate to others by showing empathy and appreciating their predicaments in a group context can improve a person’s ability to fight addiction.
The group also meets the core human need of belonging and affords group members the opportunity to share personal history, whilst also learning about the personal history of others which has immense therapeutic value.
Group therapy is a common method experienced by most people undergoing addiction treatment at a drug and alcohol rehab in Surrey.
Individual Therapy And Counselling for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
There will be 1-1 counselling sessions available to help people understand the emotional and psychological reasons for their substance misuse.
Building a therapeutic relationship with the therapist in a safe space will help you explore unresolved feelings and help you make sense of all the negative experiences in your life.
At the same time, this can provide you with the strength to take responsibility for your life and make positive decisions.
Everyone going to drug and alcohol rehab in Surrey will experience individual therapy at some point.
Family Therapy for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
Therapists working in the area of addiction look to explore the degree to which aspects of the early family may have provided the foundation for the substance abuse people experience as an adult.
Specific areas of interest include the unhealthy communication patterns that might have featured in the interactions between family members.
For example, it could be that showing sadness was not allowed but being angry was.
There may have been certain emotional topics that were never discussed.
Family therapy will help to analyse the way the family communicate and help them address any unresolved conflicts which will help them function more productively.
Many rehabs in surrey can facilitate family therapy when it is necessary.
Co-Dependency Treatment for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
Anyone who is co-dependent has trouble understanding what their own needs are and focuses intensely on the needs of others.
As a result of traumatic experiences in early family life, they tend to have low self-esteem and can appear to be both manipulative and controlling as they interact with people close to them.
Therapy will help co-dependents understand their own needs and how to get them met without overly focusing on the needs of others.
They will learn to communicate with people more authentically and with less emotional intensity.
Some drug and alcohol rehabs in Surrey will have the expertise to conduct co-dependency treatment when necessary.
Twelve-Step Facilitation Therapy (TSF) for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
For this form of therapy, the 12 steps strongly associated with the AA principles of recovery have been adapted into a series of therapeutic challenges that people can work through either under the guidance of a therapist or in a group therapy scenario.
These 12 steps are seen to be at the heart of recovering from any addiction and involve:
- Acknowledging your powerlessness and lack of control over substances.
- Reflecting on one’s own behaviour and character flaws.
- Seeking forgiveness from those that you have wronged.
- Connecting to a higher power to help you achieve abstinence.
Due to its prolific and effective nature, most rehabs in Surrey will be able to provide TSF when needed.
To learn more about the various traditional therapies one can expect to come across at rehab in Surrey, call us today on 0800 088 6686
What are Holistic Therapies for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey?
There has been a rise in the number of holistic therapies that have been used in the treatment of substance misuse disorders in recent years, including at drug and alcohol rehabs in Surrey.
Some of these include:
Creative Therapies for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
By engaging in creative therapies, clients will be able to express previously unexpressed emotions relating to traumatic memories that may have been affecting them.
Therapies such as art and music provide people with an alternative avenue of releasing their feelings around their negative experiences when they may not have the words to make sense out of what has happened to them.
These therapies tend to work well in helping patients work through issues relating to substance misuse, such as shame and stigma and are also helpful in facilitating spiritual development.
Most rehabs in Surrey are able to facilitate these kind of therapies.
Equine Therapy for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
This involves having sessions with a therapist and a horse who acts as a co-therapist.
The therapist will be trained to facilitate your interactions with the horse who can provide you with valuable feedback on your communication style, as horses are expert readers of human body language.
The therapist will be able to explain the reactions of the horse to your interaction style and provide you with key information about how you relate to others.
People who have undergone equine therapy have reported an improvement in self-confidence, ability to communicate with others and increased resilience to stress.
Only a very select few rehabs near Surrey will be able to offer equine therapy.
Adventure Therapy for Drug & Alcohol Addiction at a Drug & Alcohol Rehab in Surrey
Anyone engaging in adventure therapy will find themselves engaging in a range of outdoor, practical activities such as rock climbing, sailing or orienteering, whilst surrounded by natural environments such as mountains, rivers and forests.
They will learn key practical and technical skills to boost their confidence and competency levels, such as collaborating with others, map reading and problem-solving.
Several rehabs in Surrey may also be able to offer adventure therapy, depending on their resources, location, and often the time of year.
Do I Need a Detox Programme/Alcohol Withdrawal Treatment at a Drug & Alcohol Rehab in Surrey?
Detox treatment utilises pharmacological interventions to help patients safely withdraw from their abused substance.
Developing a dependence to particular substances carries the risk of harm to both the body and mind when intake is stopped.
It is therefore necessary to go through detox treatment to lower the level of a drug in your bloodstream and to reduce the impact of any withdrawal symptoms that appear.
The body has adapted to the presence of the drug, so if consumption of the drug is ceased then the body will behave unpredictably.
Alcohol Withdrawal at a drug & Alcohol Rehab in Surrey Is Potentially Dangerous
Anyone attempting to withdraw from a severe alcohol dependency must seek support from medical practitioners before giving up the drug, particularly if they have been consuming high amounts for a long time.
This is because withdrawing suddenly from alcohol suddenly can lead to seizures which can be life-threatening.
Substitute Drugs Used In Alcohol Detox Treatment at a Drug & Alcohol Rehab in Surrey
Substitute drugs are used because they help to limit withdrawal symptoms while simultaneously ensuring substance levels in the body are gradually reduced.
Librium is a drug used to perform this function as it possesses anti-convulsant properties, meaning that the person avoids having any seizures while they are attempting to come off alcohol.
Psychosocial Therapies After Drug Detox and Alcohol Detox at a Drug & Alcohol Rehab in Surrey
Once the detox process has been completed, individuals can start to engage with the psychosocial aspect of their rehabilitation.
This will include individual therapy to address the emotional cause of their dependency, group therapy to improve their ability to relate to others and CBT to help them manage unhelpful thinking patterns.
To learn more about how detox will be performed at a drug and alcohol rehab in Surrey, call our team on 0800 088 6686
Can I Do An Alcohol Detox At Home in Surrey?
It is possible to undergo alcohol detox without professional help and in the comfort of your own home, but this decision must first be approved by a clinician who has assessed your addiction and overall health.
While some individuals can detox by simply avoiding alcohol and removing it from their home, others are at risk of experiencing debilitating withdrawal symptoms.
What’s more, alcohol withdrawal carries a high risk of complications, some of which can be fatal.
In the first 24 hours after quitting alcohol, those with severe addictions will experience symptoms ranging from nausea and vomiting to headaches, tremors, and even seizures if their body goes into shock.
This can quickly become dangerous when the individual is detoxing at home without access to specialist medical attention, and it’s for this reason that home detox is recommended for mild addictions only.
What Happens During Detox at a Drug & Alcohol Rehab in Surrey?
This integral stage of the recovery process allows patients to safely remove substances from their bodies with medical supervision and typically takes between 7-10 days.
During this time, subjects can expect to go through three key processes: known as evaluation, stabilisation, and preparation for treatment.
The exact details of each stage will vary depending on the individual and their addiction status, as well as the results of their most recent toxicology report.
Firstly, patients must be comprehensively assessed by an addiction consultant who can design their detox programme.
Then, this information is used to create a tapering schedule befitting the patient’s substance use history and addiction severity.
The following stabilisation phase is the main component of a medically supervised detox in Surrey. This refers to the management of the early, and often most severe withdrawal phase: utilising medical and holistic methods to ensure comfort.
Once the patient has stabilised and substances have been removed from their body, they’ll start preparing for ongoing therapy. This involves liaising with a consultant to create a tailored treatment programme.
Future therapy, both cognitive and behavioural, will be reflective of their unique preferences, substance addiction, risk of relapse, and any co-occurring disorders.
What Medications May Be Prescribed During Drug & Alcohol Rehab in Surrey?
Although not all patients require medications as part of their addiction recovery [79], many receive pharmacological support both during and post-detox in Surrey.
For example, those with severe physical dependencies may benefit from medication to relieve withdrawal symptoms, while others may require drugs to help them manage long-term symptoms of mental illness.
Some examples of medications commonly prescribed in rehab include:
- Antidepressant medications: patients experiencing symptoms of anxiety or depression during their recovery may be prescribed antidepressants in the form of Selective Serotonin Reuptake Inhibitors (SSRI). These boost mood and reduce anxiety by increasing serotonin levels, and can be taken longer-term than other medications.
- Naltrexone: this synthetic drug is similar to morphine and is used to treat patients with Alcohol Use Disorder or Opioid addiction. It works by blocking the brain receptors that respond to alcohol and opioids, helping patients to reduce their chance of relapse and relieve cravings.
- Buprenorphine: this is a synthetic partial opioid agonist that reduces withdrawal and cravings for victims of heroin use disorder. It’s typically prescribed during detox to help patients taper safely and is considered less addictive than other substitution drugs such as methadone due to its ceiling effect.
- Acamprosate: this medication is prescribed to those with Alcohol Use Disorder to help combat protracted (long-term) withdrawal symptoms and aid their long-term recovery. Over time, it has been proven to improve sleep and regulate mood.
Is Detox With No Rehab in Surrey Possible?
In most addiction treatment programmes, therapy sessions follow detox, and for good reason.
While it’s possible to undergo a residential detox and then return home, you’ll be missing out on various components of long-term healing.
This is because while detox is integral to establishing sobriety, it does not treat the causes underpinning addiction, such as trauma, mental illness, and ingrained behavioural changes.
What Happens After Initial Detoxification at a Drug & Alcohol Rehab in Surrey?
Detoxification allows you to stabilise both physically and mentally: leaving you ready to start undertaking psychotherapeutic methods.
To reduce your risk of relapse after detox, you’ll have a personalised therapy programme [80] designed for you, either to complete on-site at rehab or as an outpatient if your addiction is mild.
Because no further tapering is required after detox, patients focus exclusively on a range of individual and group therapy methods.
One-to-one sessions with your counsellor will help you establish a relapse prevention plan and build coping mechanisms to carry you through recovery in Surrey.
Group therapy compliments one-to-one methods by allowing patients to share what they’ve learned with one another and form lasting friendships in rehab.
What is a Medically Assisted Drug or Alcohol Detox at a Drug & Alcohol Rehab in Surrey?
Despite many people attempting to detox without professional assistance, most substance dependencies require a medicated detoxification to ensure the individual retains their well-being.
A medicated detox is the process of withdrawing from substances whilst under the watchful eye of medical professionals.
Depending on the severity of your addiction, you’ll have a bespoke taper planned for you alongside prescription medications and consistent supervision to monitor hydration levels and other vitals.
What Types of Addictions Are Treated At Drug & Alcohol Rehab in Surrey?
Rehab For Cocaine Addiction In Surrey
There is excellent rehab treatment available for Cocaine in the Surrey area.
As cocaine is a stimulant drug, withdrawal symptoms tend to focus around sadness, insomnia, depression and anxiety.
The detox treatment for coming off cocaine is focused on easing each individual withdrawal symptom.
It is important to offer emotional support to help anyone attempting to give up cocaine, and CBT has been used to help people gain valuable cognitive skills to help them manage their thoughts, feelings and cravings.
The majority of people who attempt to give up cocaine are successful, so with the right motivation and emotional support the chances of a successful outcome are very favourable.
Beat your cocaine addiction today at a rehab in Surrey – call us on 0800 088 6686
Rehab For Heroin Addiction In Surrey
The rehab treatment for heroin comprises two areas.
Firstly, there will be a biologically based detox treatment that will aim to reduce the level of heroin in your body.
This is achieved by using substitute drugs such as Buprenorphine and Methadone, which share chemical characteristics with heroin but do not produce strong withdrawal symptoms, or lead to feelings of pleasure which fuel the addictive process.
The length of time a person spends in detox depends on how much heroin they have taken and how long they have been taking it, it can take up to 3 weeks to significantly decrease the amount of heroin in the bloodstream.
Once a person’s physical dependency has been stabilised, the second phase of treatment can begin which involves psychological therapies and educational programmes.
Rehab can help you with your heroin withdrawal, as well as any effects of using heroin such as hepatitis.
Beat your heroin addiction today at a rehab in Surrey – call us on 0800 088 6686
Rehab For Cannabis Addiction In Surrey
Even though cannabis is a milder drug when compared with opioids, it can still have a detrimental effect on a person’s psychological health if they consume the drug frequently over a period of several years.
People use cannabis for its calming effect, and because achieving this relaxed state is highly desirable people will be motivated to re-experience it.
By continuing to take the drug they will build up a psychological dependence on it if they are taking it in order to relax.
The withdrawal symptoms will be the opposite of the effects of the drug, which in the case of cannabis will be irritability, headaches, insomnia and depression.
However, these withdrawal symptoms can be targeted by medicine you can obtain from your GP or pharmacist.
Treatment will include a combination of psychosocial therapies and educational sessions to help patients understand the reasons for their cannabis dependence and help them towards giving up the drug.
Beat your cannabis addiction today at a rehab in Surrey – call us on 0800 088 6686
Alcohol Rehab in Surrey: What is Alcohol Addiction?
Moving beyond habitual drinking, Alcohol Use Disorder (AUD) is the condition that afflicts someone who has become physically and mentally dependent on this substance.
This chronic disease [81] alters chemical signalling in the brain and is characterised by the inability to stop drinking in spite of the consequences.
A victim of AUD, in spite of the obvious harm being inflicted on their emotional, physical, and financial welfare, is unable to combat the urge to drink.
A core feature of alcohol addiction is that those suffering know it is going to harm them, and perhaps lead to death, but their motivational control has been compromised due to changes in the brain’s reward centre.
These changes can compromise brain function over time, causing what was once a minor drinking habit to morph into a life-consuming addiction.
What Are the Benefits of Alcohol Rehab in Surrey?
After being diagnosed with an Alcohol Use Disorder, the best decision that you can make for your future recovery is to consider entering a rehab in Surrey.
At a rehab specialising in treating alcohol addictions, you’ll be provided with all the tools and resources needed to remove alcohol from your life.
Some of the long-term benefits of alcohol rehab in Surrey include:
- A safe environment in which to heal: rehab clinics act as both medical facilities and holistic places of healing, located outside of main society away from relapse triggers. This means that, both during your detox and beyond, you’ll be given a protected space in which to recover and will be kept safe by the regulations of your chosen rehab clinic.
- Various treatments and therapies: In addition to round-the-clock clinical supervision, patients are provided with a range of evidence-backed therapies. One-to-one style behavioural interventions like CBT help to rewire negative thought patterns, while motivational therapies help keep spirits high.
- Building healthier habits: a large part of alcohol rehab is building better self-care habits and planning a positive future. Your rehab clinic will help you focus on building goals for your physical and emotional health, relationships, and other aspirations.
- Receiving personalised treatment: to address both your alcohol addiction and any underlying mental conditions, you’ll have each step of your rehab programme personalised by a team of specialists. Psychotherapeutic methods will help you understand and treat the root causes of your addiction, whether this is negative life events or a condition such as depression.
What Percentage of Alcoholics Recover at an Alcohol Rehab in Surrey?
There are various factors to consider when answering this question, especially as many people go through life without being diagnosed with an alcohol addiction.
What’s more, some individuals may recover from alcoholism through other treatment avenues, meaning that they do not appear in rehab statistics.
There are, however, various studies that allow insight into how many AUD victims recover, and how many attempts it took them to achieve sobriety.
One study [82] reported that typically, individuals attempted recovery twice before achieving long-term sobriety for their drug or alcohol addictions.
How Long Does Alcohol Rehab Last in Surrey?
Also referred to as the action stage of addiction treatment, alcohol rehab can last anywhere from a few weeks to around 6 months.
Typically, the more severe someone’s AUD, the more prolonged their treatment will be. With this in mind, one patient may spend a week in rehab to detox before pursuing outpatient care, while another will receive therapy for 90 days.
Should I Go To Alcohol Rehab in Surrey or AA?
When considering your treatment options for alcohol addiction, it’s normal to compare the two main styles of rehabilitation: entering a residential clinic or attending local Alcoholics Anonymous meetings.
However, it can be unhelpful to view these two treatment styles with an either/or mindset, as both are effective options in their own right.
For example, someone with a mild alcohol addiction might choose to forego inpatient treatment and opt for AA as an alternative due to its less intensive style.
But typically, these styles are more efficacious when combined.
Usually, patients will enter an alcohol rehab to detox and complete a few weeks of individual therapies so that they can learn more about themselves and how to manage their relapse triggers.
From here, they can attend AA with a more stable mindset and with some resources already in their arsenal.
What Are the Signs That An Alcohol Addiction Is Present?
While anyone who consumes alcohol will experience behavioural changes, those who are addicted will notice that these alterations linger.
As their Alcohol Use Disorder (AUD) becomes more severe, problematic drinkers will suffer from physical, psychological, and social consequences, many of which are long-term.
As stated by the DSM-5 criteria [83] for alcohol addiction, the key components of AUD are:
- Compromised control
- Risky use
- Social problems
- Physical and psychological withdrawal symptoms
Within these categories are unmistakable signs of AUD, including the inability to control alcohol intake, drinking in inappropriate or risky situations, and withdrawal symptoms.
These physical and psychological changes occur if you stop drinking alcohol and your brain’s homeostasis is disrupted.
Oftentimes, the discomfort of alcohol withdrawal manifests around 24 hours after the last drink but may start sooner in cases of severe dependence.
The physical withdrawal symptoms associated with alcohol can range from mild, to extremely uncomfortable, and even fatal for some individuals.
While there are an array of symptoms, the most obvious include vomiting, nausea, tremors, lethargy, migraines, seizures, or cardiac arrest.
Those at risk of seizures or Delirium Tremens are in most need of a medicated detox, but other symptoms can lead individuals to become dangerously dehydrated.
What’s more, mental symptoms are likely to accompany these physiological changes, and can even lead to long-term psychiatric problems.
AUD victims often experience low mood, anxiety, insomnia, irritability, and even hallucinations during the first week of withdrawal.
What is Relapse Prevention Education at a Drug & Alcohol Rehab in Surrey?
An important feature of any rehab educational programme is relapse prevention (RP), which involves therapists working with the client to help them identify high-risk situations or factors in their life [84] in which they may be tempted back into substance misuse.
Examples of high-risk situations include attending social functions or being part of a sports team that has a strong drinking culture.
The therapist will develop the cognitive skills of the client to help them figure out specific strategies that they can use when high-risk situations arise.
The therapist can help the client rehearse their new strategies to help them avoid relapsing and give them the best chance of staying sober for good. [85]
The HALT Approach in Surrey
Understanding how emotions and body states impact substance use forms a vital part of a relapse prevention programme.
HALT [86] focuses on 4 body states that can make people vulnerable to relapsing:
- Hungry
- Angry
- Lonely
- Tired
Therapists would encourage substance users to plan a particular course of action for when they enter one of these states in order to prevent them from relapsing.
For example, if a person knew that they were vulnerable to relapsing when hungry, they could plan to ensure that they always have food in their possession.
Theorists in the area of relapse prevention have investigated several areas that can improve a person’s ability to withstand the threat of relapse.
Psychological Factors of Addiction Relapse in Surrey
There are several individual personality factors and cognitive styles that may make people vulnerable to relapsing.
Anyone sensitive to high anxiety or predisposed to depression can be prone to relapsing.
The recent Covid-19 pandemic has also seen a spike in relapses.
It is therefore important for such people to engage in individual therapy to continuously support them after rehab to provide them with the strength necessary to avoid relapse.
Those with low self-efficacy or self-respect also tend to be more likely to relapse.
Social factors of addiction relapse in Surrey
To avoid relapsing it is essential for people to build strong social networks.
Research has shown that single people who live alone are more likely to relapse.
Alcohol-specific support is also known to be a vital resource in helping maintain recovery, showing the importance of continuously attending AA meetings and talking to people who share similar struggles to you.
To learn more about how rehab in Surrey can help you avoid relapse, call our team on 0800 088 6686
What are Statutory-Funded Charities & Organisations Altenernative to Rehab in Surrey?
1. Surrey Drug and Alcohol Care Ltd
Address: 39 Castle St, Guildford GU1 3UQ
Telephone: 08088 025 000
Website: http://www.surreydrugandalcoholcare.org.uk/
2. Catalyst, near Surrey
Address: 14 Jenner Rd, Guildford GU1 3PL
Telephone: 01483 590 150
Website: http://www.catalystsupport.org.uk/
3. Change Grow Live – Croydon, near Surrey
Address: 190 Church Rd, Croydon CR0 1SE
Telephone: 03001 239 288
Website: http://www.yeldall.org.uk/
The NHS, Turning Point and We Are With You provide free and reliable information about drug and alcohol addictions and dependencies.
Attending nearby 12-Step programmes like Cocaine Anonymous, Narcotics Anonymous Surrey (NA) and Alcoholics Anonymous Surrey (AA) can be a great way to connect with other people in recovery.
Smart Recovery [87] can help you to manage your thoughts and feelings, cope with relapse triggers, and stay sober.
Al-Anon and Alateen are other useful tools that will make addiction easier to navigate for you and your loved ones.
Discover more mental health support at Rethink Mental Illness, Mind, Young Minds, Samaritans and Papyrus.
Rehabs and organisations are led by guidelines set by the American Society of Addiction Medicine, National Institute for Health and Care Excellence, the National Association for Children of Alcoholics and the NHS Foundation Trust so you are in safe hands with person-centered care.
You will be given plenty of coping mechanisms to maintain your sobriety, as well as the possibility of sober living houses.
What Happens After Drug Alcohol Rehab in Surrey?
Despite achieving sobriety during their rehab programme, the road to long-term recovery doesn’t end as soon as you leave inpatient care.
While you’ll need to take the next step and leave residential treatment, returning home doesn’t spell an end to your journey of self-discovery and discovering new ways of handling relapse triggers [88].
After rehab, individuals are able to craft a new routine that suits their healthier, drug-free lifestyle.
This might involve incorporating mindfulness habits, such as morning meditation, or making practical financial moves such as seeking or returning to employment.
Their post-rehab lifestyle will be reflective of the relapse prevention planning undertaken during treatment.
As such, they’ll avoid triggers such as socialising at bars or interacting with toxic people.
What’s more, former patients are enrolled on an alumni programme provided by their rehab in Surrey.
This is designed to help them optimise their life after rehab, providing a range of support services that can be tailored to the individual’s needs.
How Will I Sustain My Soberness Once I Leave Rehab in Surrey?
Whilst recovering in rehab, you’ll learn about the various relapse triggers that can threaten your sobriety upon leaving treatment services. You’ll also learn to combat your own unique relapse triggers, whether these revolve around relationships, symptoms of a co-occurring disorder, or certain social situations and environments.
Additionally, to everything you learned during rehab, sustaining sobriety successfully comes down to having an aftercare strategy put in place.
These services help you utilise the following techniques to prevent relapse and preserve abstinence:
- Consolidating your support system: many individuals and their family members will continue undertaking group support sessions to strengthen their relationships. Outpatient Family Behavioural Therapies can help ensure your loved ones remain in touch with your addiction recovery process, and continue showing up for you while healing themselves.
- Setting goals for the future: having something positive to work towards is a fantastic resource in any addiction recovery journey, and is something you can work on with your therapist as part of your aftercare plan. They’ll help you set goals for the future, however big or small, and create a plan of action for working towards them.
- Taking part in 12-step meetings: to maintain your sobriety, your rehab clinics may advise you to attend 30 meetings of AA or NA in your first 30 days post-treatment. Joining either Alcoholics Anonymous or Narcotics Anonymous will allow you to build a supportive network of individuals who understand what you’re going through while coming to terms with your illness via the 12 steps.
- Incorporating holistic activities into your routine: addiction recovery is increasingly becoming more about placing emphasis on both medical and holistic treatments. A large part of retaining your sobriety after rehab will come down to feeling good physically and medically. Your case workers may suggest you take up a hobby, eat nutritional food where possible, and partake in a mindful form of exercise such as yoga.
What is an Aftercare Programme in Surrey?
Any former patient who has maintained their sobriety post-rehab can attest to the importance of proper aftercare.
An aftercare programme is a series of ongoing treatments, provided on an outpatient basis, for around one year after the individual has completed inpatient care.
The main purpose of any reputable rehab aftercare regime is to provide additional support, particularly in the potentially delicate transition back to the outside world.
To help former patients implement relapse prevention techniques in the real world, the following services are often provided:
- Outpatient care: often referred to as “step-down treatment”, this form of care provides individuals with therapy appointments that they can attend in their own time. Typically, this involves meeting with counsellors on a weekly, bi-weekly, or monthly basis to continue behavioural therapies.
- Medical evaluations: you’ll be able to attend health assessments as frequently or infrequently as you need following inpatient care. This can either be in the form of discussing the continuation of any medications or treating protracted withdrawal symptoms such as insomnia, anxiety, restlessness, etc.
- Life coaching or advice: some rehab centres may offer services such as career planning or financial advice to their outpatients. This can help them make important life decisions with ease and confidence: such as finding a new job, managing their relationships, or returning to education.
- 12-step meetings: while in long-term addiction recovery, it’s important to receive guidance and support from others who have experienced similar challenges. 12-step programmes [89] such as Alcoholics Anonymous (AA) and Narcotics Anonymous bring those in active recovery together and allow them to share their experiences with one another while taking part in the infamous 12-steps. Rehab aftercare programmes provide graduates with access to these fellowship groups, many of which exist throughout Surrey.
How Long Does Aftercare Last in Surrey?
Because aftercare programmes provide crucial structure after completing a residential rehab programme, they are offered for around 9-12 months post-inpatient treatment.
These services are usually free of charge for the first year that they are used, with many rehabs taking into account the fragility of the first 6 months of living a sober life.
However, the exact duration of someone’s aftercare programme will depend on how severe their addiction is, and how well they responded to treatments during their rehab residency.
In cases of severe Substance Use Disorder, individuals may require recovery services indefinitely: receiving a combination of medical and therapeutic support for the rest of their lives.
Others may be able to start living free from treatment services in between 3-6 weeks, although this is limited to cases of mild addiction.
How Can I Refer Myself Into Drug Alcohol Rehab in Surrey?
The services Rehab Recovery can refer you to are available across Guildford, Shere, Dorking, Woking, Reigate, Godalming, Farnham, Epsom, Cranleigh, Chiddingfold, Ripley, Abinger, Haslemere, Leatherhead, Brockham, Chertsey, Abinger Hammer, Chobham, Staines-upon-Thames, Esher, Godstone, Oxshott, Peaslake, Betchworth, Mickleham, Shackleford, Albury, Alfold, Oxted, Camberley, Banstead, Redhill, Shamley Green, Englefield Green, Cobham, Addlestone, Walton-on-Thames, Hambledon, Windlesham, Lingfield, Weybridge, West Byfleet, Virginia Water, Bramley Leigh, Shepperton, Ewell, Bletchingley , and even more places in and around Surrey.
If you or someone that you know is addicted to drugs and alcohol and needs help, please don’t hesitate to reach out.
All of the rehabs we recommend are regulated by the Care Quality Commission [90] (England and Wales) or the Care Inspectorate [91] (Scotland).
We simply want to provide you with the relevant information, so that you can make an informed decision.
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information about rehab in Surrey, reach out to our 24/7, confidential hotline on 0800 088 66 86
References for Drug & Alcohol Rehab in Surrey
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[43] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553654/
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[45] https://nida.nih.gov/publications/drugfacts/understanding-drug-use-addiction
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[49] https://www.health.harvard.edu/staying-healthy/11-ways-to-curb-your-drinking
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[55] https://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/moderate-binge-drinking
[57] https://premierneurologycenter.com/blog/neurologic-diseases-associated-with-alcohol-consumption/
[58] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3767415/
[59] https://www.alcoholics-anonymous.org.uk/
[60] https://www.al-anonuk.org.uk/
[61] https://smartrecovery.org.uk/
[62] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6760428/
[63] https://www.asam.org/asam-criteria
[65] https://www.mdcalc.com/calc/1729/cage-questions-alcohol-use
[66] https://www.ihs.gov/asap/familyfriends/warningsignsdrug/
[68] https://www.ahrq.gov/prevention/guidelines/tobacco/5steps.html
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[83] DSM-5 Criteria For Addiction Simplified https://www.addictionpolicy.org/post/dsm-5-facts-and-figures
[84] https://drpeeke.com/2015/02/24/pillars-of-recovery-the-three-ms/
[85] https://www.newdirectionsforwomen.org/what-percentage-of-alcoholics-recover/
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[87] https://uk.meetings.smartrecovery.org/meetings/?location=Surrey&coordinates=50
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[91] https://www.careinspectorate.com/index.php/inspection-reports