Drug and Alcohol Rehab in Plymouth

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Drug and Alcohol Rehab in Plymouth

Quick Links for help with addiction in Plymouth

• What is Drug and Alcohol Rehab in Plymouth?
• What Can I Bring To a Drug and Alcohol Rehab in Plymouth?
• What Happens When I Arrive At Rehab in Plymouth?
• What are the benefits of residential rehab in Plymouth?
• How much does rehab in Plymouth cost?
• How long does rehab in Plymouth last?
• How do I choose the right drug and alcohol rehab in Plymouth?

Somebody who suffers from substance addiction will have no control over what they are doing. Their need for the drug or alcohol will take over their lives and absolutely every action that they take will be to get the next high.

When somebody’s life is taken over to this extent, they can become barely recognisable to family and friends.

Somebody who is addicted to drugs or alcohol will need it constantly.

They may find it hard to find money to supply their habit eventually and could ask loved ones for help.

Of course, they won’t say what the money is really for but eventually, as the addict’s condition worsens, the truth is found out.

This kind of situation is often repeated many times for an addiction sufferer until, eventually, people that they have known for years will begin to distrust them.

When an addict is left to fend for themselves, they can quite often suffer a huge breakdown.

They may turn to avenues to support their habit that they are not proud of.

There comes a point when they will realise how far their life has departed from the life that they actually want.

This realisation can lead to an addict seeking help in the form of rehab.

Below, we provide some statistics about alcohol and drug use in Plymouth:

Drug and Alcohol Statistics in Plymouth (2016-2018)	Data
Deaths from drugs per 100,000 people in Plymouth	14.4
Percentage classed as dependent drinkers in Plymouth	2.6%
Percentage classed as hazardous drinkers in Plymouth	24.2%
Percentage increase in alcohol-related hospital admissions from 2002-2010	over 71%

Drug deaths are on the rise in Plymouth [1], with this town experiencing more than twice as many deaths from drugs as the UK national average between 2016-2018.

This equates to 14.4 deaths per 100,000 people, a record high and a cause for immediate concern.

As well as drugs, alcohol is also an increasing problem.

This is a deeply concerning trend, particularly considering the significant impact alcohol addiction can have on a person’s life expectancy [2].

More people are realising that they have a problem with substance use and are ready to take the necessary steps to recover. [3]

Start your recovery journey at a drug and alcohol rehab in Plymouth today by calling our expert team on 0800 088 66 86

What Causes Addiction?

There are a wide range of factors which can lead to someone developing a substance addiction.

Some people may develop an addiction because they have mental health disorders such as anxiety or depression, and turn towards addictive substances in order to self-medicate.

Another may self-medicate due to a range of social issues.

Others may suffer from a genetic predisposition which makes them more susceptible to addiction.

And while these factors vary, the common denominator between subjects suffering from substance addiction is that their reward pathways have been altered in the brain.

When someone is suffering from substance addiction, their brain undergoes adverse alterations.

The reward pathways, also known as the mesolimbic pathways [4], are responsible for releasing dopamine in our brains, and influences what we seek in order to experience this dopamine release and feelings of pleasure.

Common activities which release dopamine include eating, sexual intercourse, exercising, and so on.

Someone who is suffering from an addiction will have their reward pathways altered in a way which makes them dependent on drugs or alcohol.

This means that they are constantly craving and feel compelled to consume these addictive substances.

These cravings can come in the form of physical and psychological symptoms, including but not limited to headaches, vomiting, nausea, lethargy, trembling, delirium, and seizures.

What Is Drug And Alcohol Addiction Like?

When someone is suffering from a drug and alcohol addiction, they are highly preoccupied with thoughts of when their next bouts of consumption will be.

When they are not consuming their drug or alcoholic substance of choice, they may suffer from withdrawal symptoms, which can cause significant physical or psychological discomfort.

Depending on the severity of someone’s dependence, the withdrawal symptoms can be incredibly intense, making it difficult to overcome.

Additionally, there are addicted people who are considered to be “low functioning” and “high functioning”.

The low functioning category of addicted people are those who may present their symptoms visibly and outwardly to others, and appear to be consumed by their addiction and may not even attempt to mask their addiction.

High functioning addicted people are those who are able to socialise and complete tasks (e.g. occupational or academic) and they may be able to mask their symptoms of addiction in front of others.

Addiction affects people’s lives differently, and they will also externalise these effects differently.

While you may know that a low functioning addicted person is addicted by the behavioural signs and appearance, you may be associated with many high functioning addicted people without knowing that they are actually addicted.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Plymouth, reach out to our 24/7, confidential hotline on 0800 088 66 86.

What Signs And Symptoms Of Addiction Should I Watch Out For?

There are many signs and symptoms of drug and alcohol addiction which you should look out for.

These signs and symptoms will vary from one person to the next, and they won’t always be direct or primary symptoms, they may be indirect or secondary symptoms, and these can be easy to overlook as addiction related symptoms.

According to the DSM-V criteria for substance addiction [5] symptoms, there are four primary categories which include:

• Physiological dependence: How dependent the subject is – physically or psychologically – to their addictive substance. The severity of their physical and or psychological withdrawal symptoms will reflect on their dependence
• Social issues: Does the subject encounter or experience social issues as a result of their drug or alcohol consumption? Social issues can include but are not limited to relationship breakdown, antisocial behaviour, financial insecurity, housing insecurity, and much more
• Risky Use: Risky use can mean more than one thing. The subject consumes drugs or alcohol which could lead to physical or social consequences, such as in the workplace (which may lead to termination) or on the streets at night (where they are more vulnerable to being victimised), or consuming in quantities which are harmful to their health
• Impaired control: Impaired control may epitomise the concept of addiction to some. It refers to the desire to quit, or reduce consumption, but being unable to. Despite knowing the severe effects of drug and alcohol consumption, the addicted person is unable to overcome their impaired control despite wanting to abstain

Why Is Addiction So Hard To Overcome?

There are misconceptions that addiction is a “choice” and also a lifestyle.

However, there is plenty of neuroscientific evidence that addiction has profound physical and psychological changes which makes it incredibly difficult to overcome.

One of the biggest factors which makes addiction so hard to overcome are its withdrawal symptoms.

This is because in order to overcome addiction, you must first abstain from drugs or alcohol, and by abstaining, you will inevitably experience a range of withdrawal symptoms.

Withdrawal symptoms will range in their severity depending on many factors, including but not limited to; how much of the substance the person consumes, if they have existing cases or history of physical or psychological illnesses, the type of drug that they are consuming, and so on.

Withdrawals can be mild, or they can be severe or even fatal.

Examples include headaches, fatigue, vomiting, nausea, lethargy, diarrhoea, trembling, psychosis, seizures, and more.

So, in order to overcome the cravings of these drugs or alcoholic substances, subjects will have to endure the withdrawal symptoms first.

It is especially difficult to overcome drug and alcohol addiction without the support of a rehabilitation facility.

At a rehabilitation facility, patients will have access to medically supported facilities, medication, addiction specialists, licensed counsellors, and more.

Without this support, the likelihood of overcoming addiction is minimal.

What Are the Signs That An Alcohol Addiction is Present?

There are many signs to look out for which may imply that you are suffering from a substance addiction.

However, it is easy to dismiss many of these symptoms as a smaller problem, and since there are so many different signs to look out for, it may be difficult to come to the conclusion that you are addicted without the assessment of an addiction specialist.

Some of the most common signs of addiction are:

• Physical and psychological symptoms: When suffering from a substance addiction, the addicted person will experience a range of physical and/or psychological withdrawal symptoms when they abstain from their addictive substance. These include headaches, nausea, sweating, vomiting, anxiety, depression, and more
• Social issues: There are many signs in the form of social issues to look out for if you think you may be suffering from a substance addiction. Social issues are often indirect symptoms of addiction, and can include social isolation and relationship breakdown as a result of one’s preoccupation with addictive substances over socialising. Furthermore, many addicted people lose interest in previous goals, activities, or aspirations that they had because they are now so engrossed in consuming drugs and alcohol
• Compulsiveness: If you are wondering when your next bout of drug or alcohol consumption will be, then you are highly likely to be suffering from a form of dependence or addiction. People who are addicted frequently worry about their next consumption, and this thought predominates their minds over other matters or responsibilities

How Do I Know When My Addiction is Something to Worry About?

In order to understand whether these symptoms that you are experiencing are related to your drug and alcohol related addiction, you can take a test in the form of the AUDIT (Alcohol Use Disorders Identification Test) or the CAGE Questionnaire [6].

While it is possible to suffer from some of the commonly listed symptoms associated with addiction without actually suffering from an addiction, suffering from multiple symptoms on the list implies that you are in fact suffering from a substance addiction.

The AUDIT and CAGE Questionnaire are helpful substance addiction screening tools which can help you understand the severity of your addiction.

By answering a range of questions regarding your consumption habits, withdrawal symptoms, and so on, you are given a ‘score’ which will determine the level of severity of your substance dependence.

While these tests are not 100% accurate when considering the sheer amount of variables between subjects, they are reputable and frequently used not only by people wanting to know more about their dependence but also health practitioners.

Taking these tests can help you understand more about your addiction.

Based on the results, you can then make a more informed decision as to whether you require to enter a drug and alcohol rehab in order to make the necessary adjustments and recover from your dependence.

What Impact Can Drug and Alcohol Addictions Have on Families?

Many people fail to understand the severity of indirect effects of drug and alcohol addiction.

The effects of substance addiction can have a profound impact on those who are close to the addicted person, such as friends, family members, and spouses.

These effects can come in a wide range of forms and vary from mild to severe.

The impact of substance addiction on families [7] can come in a wide range of forms, including but not limited to:

• Relationship breakdown: The addicted person may begin to prioritise their addictive substances over their loved ones, or, they may become more aggressive and antisocial. This can lead to relationship breakdown and hostility between family members.
• Dysfunctional family dynamic: Relationship breakdown will lead to complications and deterioration in the family dynamic. While some people may be very supportive throughout one’s recovery, others may be more dismissive. The addicted person’s behavioural habits may affect the family and lead to a far more dysfunctional family dynamic.
• Deteriorating support network: The more that the addicted person’s disease has effects on their friends or family members’ lives, the more likely they are to push them away. This may leave the addicted person without an immediate support network.
• Development of bad habits: One person’s drinking or drug consumption habits may be accepted as normal by other family members, and it may influence them to do the same. This can lead to bad habits and heavy bouts of intoxication among multiple family members.
• Impacted childhood: The child may grow up in a household where it accepts drug and alcohol consumption as normal. Or, they may grow up traumatised by their parent’s behaviour and poor health. Studies also show that children of addicted parents often experience anxiety, fear, depression, guilt, shame, loneliness, confusion, and anger as a result of their parent’s addiction.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Plymouth, reach out to our 24/7, confidential hotline on 0800 088 66 86.

How Bad Is Addiction In Plymouth?

According to Plymouth.gov.uk and their Drugs Commissioning Support Pack 2020 – 2021 [8], there are around 8.4 deaths per 100,000 people which are drug-related.

Furthermore, an estimated 77.5 per 100,000 per year are admitted into a hospital due to drug-specific or related accidents and illnesses.

Again, this is higher than the national average. However, these are only statistics for drug dependence and drug-related incidents.

When it comes to alcohol dependence, the Plymouth Substance Misuse Needs Assessment [9] estimates that the rate of people who are suffering from alcohol dependence without receiving treatment is at 16.5 per 1,000 people.

This statistic is higher than the national average.

For each person who is suffering from drug or alcohol dependence in Plymouth are many more family members who are experiencing emotional and mental issues over their loved one’s addiction.

Additionally, antisocial behaviour and crime are heavily associated with drug and alcohol addiction, which places a great strain on social services.

Clearly, the indirect effects of drug and alcohol addiction are myriad in communities such as Plymouth.

Should I Get Treatment In Plymouth or Go Elsewhere?

The whole process of entering a rehab can be overwhelming despite all of the support that you will get from Rehab Recovery, simply because there are many factors to consider and that it is a big decision.

In addition to considering factors such as location, costs, type of treatment, and so on, there are other aspects which you may need to consider when entering a drug and alcohol rehab, such as whether you should stay local or go further afield.

As long as the rehabilitation facility can cater to your unique treatment requirements, it should not matter too much where your addiction treatment takes place.

However, there may be some benefits to undergoing treatment in your local area or further beyond.

However, going further afield for your treatment may allow you to remove yourself from an environment which provides relapse triggers and some of the factors which led to you developing an addiction in the first place.

What is Drug and Alcohol Rehab in Plymouth?

The term ‘rehab’ is an abbreviation for the term rehabilitation.

Rehabilitation means the restoration of something back to full or increased health.

In this context, rehab is a place where people who are suffering from substance addiction (or behavioural addiction) go to in order to receive treatment and return to optimal physical and mental health.

There is more than one form of rehab, and they come in many different forms.

Two categories of rehabilitation facilities include inpatient (or residential) and outpatient rehab.

Additionally, while the addiction treatment programme will be similarly structured from one facility to another, each rehab service and provider will have a different approach to treatment, different rules, and so on.

What Happens in the 28-Day Rehabilitation Treatment Programme?

Patients will undergo a range of treatment at rehab. One form of treatment is not necessarily better than another, but they each complement each other to create an optimal and comprehensive addiction treatment programme.

Typically, patients will undergo the following stages at a residential rehab:

• Medicated detox (if suffering from physical withdrawal symptoms)
• Cognitive and behavioural therapy
• Family therapy
• Support sessions
• Relapse prevention planning

What Type of Addictions Are Treated At Rehab?

Substance addiction is treated at rehab, and this includes all forms of addictive substances. Behavioural addictions (such as sex or gambling addiction) are not typically treated at inpatient or residential rehab facilities, as they do not require a detox process.

The substance addiction treated at rehab include:

• Alcohol addiction / alcoholism
• Opioid addiction: Opioids are a class of drugs which include heroin, opium, morphine, methadone, codeine. These are physically addictive drugs, and patients will be required to undergo a medicated detox.
• Stimulant addiction: Stimulants are a class of drugs which include methamphetamine, amphetamine and cocaine.
• Cannabis addiction

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Plymouth, reach out to our 24/7, confidential hotline on 0800 088 66 86.

How Do I Know If I Need Rehab?

It can be hard to understand whether you need rehab simply based on the symptoms that you think you are experiencing. This is because there are a lot of factors, such as bias, which may influence your perception.

One person may over exaggerate the severity of their symptoms, whereas another may under exaggerate and turn a blind eye to the severity of their addiction symptoms.

Because of this, the assistance of a multidimensional substance addiction screening tool is required. One example of this is the ASAM Criteria [10].

The ASAM Criteria is one of the most widely used and comprehensive set of guidelines for placing addiction patients at rehabilitation facilities.

The ASAM Criteria takes into consideration 6 factors – or dimensions – when considering whether or what form of rehab a patient needs.

• Withdrawal potential: How likely is the patient to suffer from physical or psychological withdrawal symptoms?
• Biomedical complications: Does the patient suffer from any pre-existing physical issues?
• Emotional, behavioural, and cognitive issues: Does the patient suffer from pre-existing mental or emotional issues?
• Readiness to change: Is the patient willing to commit to their recovery?
• Relapse potential: How likely is the patient to suffer from a relapse during or after their addiction treatment?
• Recovering environment: What is the condition of their home? The home should also serve as an appropriate recovery environment for the patient.

Based on the results of this multidimensional assessment, the addiction specialists will consult and advise the patient on what form of care they should undergo.

The levels of care which patients can undergo, according to the ASAM Criteria, are as follows:

• Level 1 – Outpatient treatment
• Level 2 – Intensive outpatient treatment
• Level 3 – Inpatient treatment
• Level 4 – Intensive inpatient treatment & partial hospitalisation

What is Inpatient Addiction Treatment?

Inpatient treatment is also referred to as a residential rehab facility. Here, patients will undergo addiction treatment while also staying temporarily at a residential rehab facility in order to optimise their recovery.

Inpatient rehab is thought to be the most intensive form of treatment for a patient, and because of this, it is also thought to be one of the most effective forms of treatment.

As an inpatient at a residential rehab facility, patients will undergo addiction treatment for around 28 days, or longer depending on the severity of their addiction.

At a residential rehab, patients will have access to medically supported facilities as well as 24/7 support from addiction specialists and health professionals.

Here, patients can benefit from comfort and medical supervision while also being removed from toxic or disruptive environments which may affect their recovery.

What is Outpatient Addiction Treatment?

An outpatient addiction treatment programme is suitable for those who are suffering from milder forms of addiction.

Patients will undergo a recovery programme with more flexibility to their personal lives.

That way, they can maintain employment, take care of familial responsibilities, pursue interests, and so on, all while undergoing recovery.

Outpatient addiction treatment is less intensive but may take a longer period of time to be effective.

This is because its lack of intensity needs to be balanced out with a longer programme where patients can undergo and accumulate the necessary amount of hours it takes to build new lifestyle habits and positive coping mechanisms to overcome addiction.

Patients undergoing outpatient treatment will be able to undergo basic counselling sessions which can help them develop healthier cognitive and behavioural patterns.

Additionally, outpatients will be able to attend support sessions which are occupied by other outpatients, and this can help foster camaraderies, positive social reinforcement, and emotional catharsis when it comes to overcoming drug and alcohol addiction.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Plymouth, reach out to our 24/7, confidential hotline on 0800 088 66 86.

How Effective is Rehab in Plymouth in Treating Alcohol or Drug Addictions?

While it may not technically “cure” patients from addiction, rehab is the most effective way of treating drug and alcohol addiction.

Only at a specialised drug and alcohol rehab can a patient gain access to the best tools, facilities, and professionals who can support their transition back into recovery.

At a drug and alcohol rehab, patients will undergo a personalised treatment programme in order to maximise their responsiveness to recovery methods.

Patients will undergo a medicated detox (if necessary), cognitive behavioural therapy (among other forms of therapy), group support sessions, relapse prevention planning, and aftercare once they have successfully completed treatment.

The rehab facility will be occupied by health professionals, medical supervisors, and therapy sessions will be led by licensed counsellors who have a vast range of experience in treating patients suffering from substance addiction and mental health issues.

Patients will also have a personally tailored aftercare programme provided for them, where they will be able to continue undergoing recovery following their rehab, with more self-autonomy.

Addiction treatment at rehab provides patients with the necessary tools and knowledge to sustain a life of sobriety.

Will Rehab Cure Me of My Addiction?

Addiction is a chronic brain disease which is technically not curable. So no, relapse will not cure you of your addiction.

This is because it always has the possibility of manifesting once again if the addicted or formerly addicted person restarts their drug or alcohol consumption.

However, substance addiction is certainly treatable.

There are many different factors which lead to the development of an addiction, and while some may be down to genetic predispositions or mental health issues, many factors may be social or lifestyle based.

This means that many cases of addiction can be prevented by developing healthy coping mechanisms and healthier lifestyle practices through therapy.

Does Drug and Alcohol Rehab for Teens Work?

Addiction does not discriminate, and affects all demographics. Younger people and teenagers in particular are exposed to the effects of drug and alcohol addiction, both directly and indirectly.

According to the Young people’s substance misuse treatment statistics 2021 to 2022 report [11] conducted by the UK government, over 11,300 young people (under the age of 18) came into contact with a drug and alcohol rehab provider from April 2021 to March 2022.

This is an increase from the previous year.

In addition to the number of young people who came into contact with rehab services are many more who are ignorant to the fact that they are suffering from an addiction.

Not only can young people enter a drug and alcohol rehab facility in order to restore their health, they can enter a facility specially catered towards younger people and teenagers suffering from addiction.

A drug and alcohol rehab for teens and young people is highly beneficial because it can address many of the cultural relationships that younger people share with alcohol.

This includes binge drinking culture, peer pressure, and how many mental health disorders such as anxiety and depression lead to self-medication in the form of drug and alcohol consumption.

Additionally, a drug and alcohol rehab facility which caters to younger people will also place more emphasis on cognitive behavioural therapy, family therapy, and holistic therapy.

Family therapy is particularly useful in treating younger people, because they may rely on their parents more for security, and improving family dynamics will strengthen the patient’s support network.

There will be less emphasis on medicated assisted therapy since the young person’s brain is still developing until the age of around 25 years.

Cognitive behavioural therapy and holistic therapy can help introduce the young patients to newer and healthier activities and coping mechanisms which will not only foster recovery but improve their quality of life.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Plymouth, reach out to our 24/7, confidential hotline on 0800 088 66 86.

What Happens If I Don’t Get Help in Plymouth?

Not seeking help will simply lead to a deterioration of physical and mental health, and eventually – premature and preventable death.

Subjects will not have the necessary facilities, knowledge, therapy, or medication to carry out their own recovery.

This is also the case if a patient tries to recover independently – without seeking professional help.

Why Should You Avoid Recovering on Your Own?

The reason that independent recovery is so dangerous is because their bodies will experience a significant decrease in tolerance during the initial abstinence period.

However, the patient may still have the ingrained habit of consuming extremely high quantities whenever they become intoxicated.

The difference between tolerance before and after can mean that they are not able to handle the quantities of drugs or alcohol that they could previously, and may even overdose.

Can I Recover From Addiction Without Professional Help?

While it may be possible, the chances are minimal.

People will still be exposed to relapse triggers and are likely to succumb to a relapse during the withdrawal stage.

Subjects suffering from severe dependence may suffer great harm during the withdrawal period.

How Do I Tell My Family I’m Going to a Drug & Alcohol Rehab in Plymouth?

It can be difficult telling your family that you’re going to rehab, but it is paramount that you are open and honest about why you are going to rehab. When telling your family, you should consider:

• Explaining to your family how addiction is affecting your life
• Informing them on the recovery process
• Reassure them that it is temporary
• Set firm boundaries

Can I Lose My Job If I Leave to Go to Rehab in Plymouth?

There are laws (such as the Employment Rights Act 1996 [12]) which prevent addicted people in the workplace from suffering from discrimination, and your boss has a responsibility to treat your condition as the serious illness that it is.

However, it depends on the workplace.

Some companies may have strict anti-drug policies, and each employer is different.

While there are laws in place to help you recover without discrimination, an employer has the right to dismiss an employee based on other issues such as poor performance, antisocial behaviour, and so on.

Can I Force My Loved One to Go to Rehab in Plymouth?

No, you cannot force anyone to undergo treatment at rehab because this is unethical.

Instead, Rehab Recovery can assign an interventionist to help you convince your loved one to enter rehab.

An intervention (when facilitated by a licensed interventionist) is very effective in convincing loved ones to undergo treatment at rehab in a non-judgemental and non-confrontational manner.

What Can I Bring To a Drug and Alcohol Rehab in Plymouth?

While taking the step to enter rehab in order to recover is monumental, the recovery process can become lonely at times.

Another aspect to consider when undergoing addiction treatment is what you should bring to rehab in order to make your recovery even more comfortable.

However, it is important to note that each drug and alcohol rehab facility is different, and their policies or rules will vary.

Upon arrival, you will undergo an orientation and staff members of the drug or alcohol rehab may take and safely store away any items which may not be used throughout treatment.

The things which you can bring to a drug and alcohol rehab include but are not limited to:

• Toiletries: You may have medicated or a preferred set of toiletries which you need to bring in order to maximise your comfort and hygiene throughout treatment
• Phone & wallet: While you may not be able to access your phone throughout treatment, it is important for emergencies and also for when you eventually leave rehab
• Journal: Many patients find that journaling is an excellent way to process your recovery. Journaling can not only help you track your progress and growth, but it can help you externalise thoughts and emotions and reduce stress and anxiety
• Sentimental items: Sentimental items can come in the form of pictures or items which have personal significance to you. These can assist you throughout recovery by encouraging you and reminding you why you are recovering

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Plymouth, reach out to our 24/7, confidential hotline on 0800 088 66 86.

What Should I Expect From Drug And Alcohol Rehab In Plymouth?

Patients can typically expect these things during treatment:

• Medicated detox
• Counselling sessions
• Cognitive Behavioural Therapy
• Support sessions
• Family Therapy
• Relapse prevention planning

However, there are many different factors which will change the structure of a rehab programme.

Not all patients will be required to undergo a medicated detox, for example, if they do not suffer from moderate to severe physical withdrawal symptoms.

Additionally, the addiction treatment programme will change significantly from an outpatient to an inpatient programme.

Inpatient recovery programmes are typically more intensive but span over a shorter period of time, whereas outpatient programmes are less intensive but take longer to complete.

What Happens When I Arrive At Rehab in Plymouth?

You will undergo an orientation where staff members help you familiarise yourself with the facility and make you feel comfortable.

The staff members may also explain the rules of the facility, as well as safely storing away any items which are deemed harmful to your recovery.

Will I Be Able to See My Family During Rehab in Plymouth?

This depends on the rules of your rehab provider, however, your friends and family will be allowed to visit in most cases.

However, visitations may be limited and prohibited during the earlier stages of treatment in order to ensure that the patient focuses entirely on their recovery.

Can I Leave Rehab in Plymouth At Any Time?

Yes, you can leave your rehab facility at any time.

While the health practitioners and addiction specialists will highly advise against leaving midway through addiction treatment, patients have the right to leave at any time.

Will My Rehab Programme in Plymouth Be Confidential?

At Rehab Recovery, we will only share your details with rehab providers and addiction specialists who will use this information to optimise your treatment programme.

Your information will not be shared with third-parties for any other reason.

Do Rehab Centres in Plymouth Provide Gender-Specific Treatment?

A gender specific drug and alcohol rehab can provide greater comfort and optimise treatment for some patients.

This is because some patients may feel more at ease at a facility which caters to one gender, and these rehabs can also cater to unique characteristics or requirements of the sexes.

Studies show that substance addiction can affect genders very differently, and different genders may generally share a different cultural relationship with drugs and alcohol.

At a gender specific rehab, the treatment plan can cater to these unique variables.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Plymouth, reach out to our 24/7, confidential hotline on 0800 088 66 86.

How does the disease model of addiction help to determine treatment at rehab in Plymouth?

Even today, many people struggling with substance use disorders are shamed for their addictive behaviour. [13] There is a pervasive belief in society that these people are consciously choosing to use drugs or alcohol and as a result, it is assumed that they are merely selfish or lazy.

The disease model of addiction [14] argues that addiction is a chronic brain disease that the affected individual has no control over.

Long-term use [15] of drugs and alcohol can cause physical changes in the brain and as a result, these people require professional help to recover.

In these cases, the use of drugs or alcohol is not a conscious decision and is instead the result of a compulsive disorder. Therefore, anyone who is struggling with substance use deserves the same care and treatment as other people with physical and mental health disorders.

You can read more about the disease of addiction here.  [16]

To learn more about how this approach can facilitate effective addiction treatment in Plymouth, call us on 0800 088 66 86

How will a dual diagnosis impact treatment at a drug and alcohol rehab in Plymouth?

In some cases, addiction can be an indicator of an underlying mental health problem. [17] Many people who attend drug and alcohol rehab are diagnosed with a psychiatric disorder alongside their addiction, and this is known as a dual diagnosis.

There is no sufficient evidence to suggest that addiction can cause a mental health disorder or vice versa, but the two conditions have been proven to interact with each other.

It is common for people with mental health disorders to self-medicate with alcohol or drugs, as they may have never developed healthy coping skills and instead rely on substance use.

This is often the case if they are undiagnosed and therefore are not receiving the help and support that they need.

Similarly, certain substances such as cannabis or cocaine can contribute to the development of some mental health disorders. Long-term use of cannabis, for example, has been linked to anxiety and psychosis.

Common [18] co-occurring mental health disorders include:

• Depression
• Generalised anxiety disorder (GAD)
• Obsessive-compulsive disorder (OCD)
• Attention-deficit hyperactivity disorder (ADHD)
• Borderline personality disorder (BPD) [19]
• Post-traumatic stress disorder (PTSD)
• Bipolar disorder
• Schizophrenia
• Eating disorders

To achieve long-term recovery, both disorders must be identified and treated.

Drug and alcohol rehabs in Plymouth aim to treat both disorders simultaneously using a range of evidence-based treatments.

This may involve specialised forms of therapy, the prescription of certain medications and the involvement of family and close friends.

Learn more about how a rehab in Plymouth will support your mental health needs – call us on 0800 088 66 86

What are the benefits of complete abstinence from drugs and alcohol?

Experts have agreed [20] that abstinence is always the safer and more effective route to addiction recovery.

We will only refer you to residential rehabs in Plymouth that promote an abstinence model, meaning that the focus of your treatment will be on completely stopping the use of drugs and alcohol.

Other models of addiction recovery include harm reduction and moderation management [21], and these involve attempting to limit and control substance use over time. The individual will still drink alcohol on occasion, for example, but not to the extent that they once did.

Completely abstaining from drugs and alcohol may appear to be the more difficult decision, but this method of treatment sees the highest rates of long-term success and recovery. [22]

Studies have shown that those who attempt to control and limit their alcohol and drug use, rather than abstaining completely, are far less likely to achieve this goal than those who decide to completely stop their substance use.

A physically addictive substance such as alcohol can cause physical changes in the brain and body, and these changes could potentially be permanent if the affected person continues to consume even small amounts of alcohol.

As a result, they may find it very difficult to limit and control their intake of this substance over time and may struggle with regular cravings and temptation. This is where the clear rules and structure [23] of rehab can be extremely effective.

Deciding to completely abstain from drugs and alcohol removes any grey areas, so the patient can completely focus on recovery and building a sober and fulfilling life.

To learn more about the benefits of sticking to abstinence during addiction treatment in Plymouth, call our team on 0800 088 66 86

Private rehab vs. council-funded rehab in Plymouth – Which is better?

Here in the UK, we are lucky enough to have access to a range of council-funded rehab clinics providing affordable and high-quality addiction treatment to the residents of Plymouth.

Alternatively, there is also the option to access care at a private rehab in Plymouth. Both options have their positives and drawbacks, and it’s important to have all the facts before making a decision.

The admissions process for private rehab in Plymouth is much faster than that of council-funded clinics, with many people receiving immediate access to treatment. There are no long waiting lists and you will often be able to enter a treatment centre within one or two days of initial contact.

Council-funded rehabs in Plymouth are often fully booked, meaning that potential patients must wait weeks or even months [24] to receive treatment.

In many cases, you will need to be referred by a GP or a seperate drug and alcohol team while private rehab clinics commonly accept self-referrals.

While private rehab clinics are expensive, the treatment programmes can often be customised and factors such as the length of your stay and the type of living accommodation you select can reduce the total price that you pay.

Council-funded rehabs are often completely free or available at reduced rates, making them more affordable and accessible to the general public.

The variety of treatments available may differ between these two options. Private rehab clinics usually offer a wide range of therapies including holistic methods such as equine and music therapy, while council-funded clinics are often limited to more traditional methods.

Addiction is not considered a ‘choice’ or ‘moral failing’ on behalf of the addiction sufferer [25] – rehab is about treating the disease of addiction.

For help choosing between private and public rehab in Plymouth, call our team today on 0800 088 66 86

What are the benefits of residential rehab in Plymouth?

While outpatient programmes and home detoxes can be extremely effective, it is residential rehab clinics that see the most success in achieving long-term recovery.

Residential rehab patients benefit from safe and medically-supervised detoxification in which they are provided with a personalised plan to help them withdraw from drugs or alcohol safely and effectively.

They often experience milder and less unpleasant withdrawal symptoms as they are prescribed various medications, and receive immediate medical treatment in the event of an emergency.

Attempting to detox from drugs or alcohol on your own can be extremely dangerous and is never recommended. [26] If you choose to attend a residential rehab in Plymouth you will have access to 24/7 supervision and can enjoy a safer and more comfortable detox.

The success rates of residential rehabs in Plymouth are higher than outpatient programmes or home detoxes, simply because the patient has been removed from an unhealthy environment and shielded against temptation.

If motivation levels [27] drop while undergoing a home detox or travelling home from an outpatient programme, it is relatively easy to access drugs or alcohol in this situation.

However, if cravings or temptation strikes while a patient is staying at a residential rehab clinic they will have no access to these substances.

One of the most common causes of relapse is a feeling of loneliness and isolation, which can be a common occurrence when attempting to detox at home or through an outpatient programme.

Attending a residential rehab clinic gives patients the opportunity to bond with each other and the staff, sharing experiences and providing advice and support.

This can be the beginning of a strong support system which will be extremely helpful and motivating once the treatment programme has ended.

To enjoy all the benefits of residential rehab in Plymouth, call us today on 0800 088 66 86

What are the alternatives to drug and alcohol rehab in Plymouth?

Professionally supported drug and alcohol rehab in Plymouth is one of the best ways to recover from addiction, but we understand that each person has different needs.

If an inpatient stay at a treatment centre isn’t right for you, there are various alternative methods of recovery available throughout Plymouth.

Meeting and interacting with other people who share similar experiences can inspire and motivate you towards recovery.

Support groups such as Alcoholics Anonymous and Narcotics Anonymous meet regularly throughout Plymouth and can help you improve your social skills while providing helpful advice and guidance. They are completely free to join and can help you stay focused and on track with your sobriety journey.

If you don’t have the time or budget for residential rehab, there are several outpatient programmes available in Plymouth that can help you to recover from substance addiction while still maintaining a work and home life.

Similarly to inpatient rehab you will attend regular counselling sessions and be prescribed any necessary medications, but with the benefit of returning home each day.

If you are self-motivated and ready to make a change, SMART Recovery [28] may be an effective treatment option for you.

This form of treatment is based on cognitive behavioural therapy techniques, focusing on behaviour change and getting rid of negative or detrimental mindsets and self-beliefs.

SMART Recovery gives you the tools to recognise your triggers, manage cravings and make healthier decisions. It will also allow you to create a balanced and fulfilling life that you can feel proud of.

If your physical dependency is reasonably mild, you may benefit from a home-based detox as long as you meet certain criteria.

It is completely safe to detox from alcohol at home, providing you are thoroughly assessed by a psychiatrist beforehand and subject to regular checks throughout the process.

You may be prescribed Librium to prevent withdrawal-related seizures which will be posted to your home, and your psychiatrist will conduct telephone or video conference calls to ensure your physical a nd mental safety.

It’s not just the affected individuals who can benefit from these alternative treatments. Al-Anon support groups [29] are available throughout Plymouth for friends and family members of people struggling with addiction

These groups meet regularly and share advice and tips for coping with the stress and uncertainty of addiction. They can help you to feel less alone in your situation and can allow you to build a valuable support system.

If any of these sound like like the addiction treatment in Plymouth that is right for you, call us on 0800 088 66 86

When is an outpatient programme or home detox in Plymouth not necessary?

While the above alternatives to drug and alcohol rehab in Plymouth can be extremely effective for many people, certain conditions may cause these options to be unsafe or ineffective.

Outpatient programmes and home detoxes are most effective for those who are dealing with a mild or moderate substance use disorder.

They do not include 24/7 medical supervision which may be essential for those who have a history of severe withdrawal symptoms, and they often rely on the patient’s self-control and ability to resist temptation as they remain in familiar surroundings.

These home-based options are not recommended for anyone who meets the below criteria:

• I am regularly drinking more than 30 units of alcohol each day [30]
• I am living with a co-occurring mental health disorder that may make it difficult for me to recover
• I have a history of suicidal urges, suicide attempts and/or self-harm
• I have attempted multiple times to recover using outpatient programmes or home detoxes in the past and have continued to relapse
• I have been diagnosed with Wernicke-Korsakoff Syndrome [31]
• I have been aggressive or violent towards other people when withdrawing from drugs or alcohol in the past, either physically or verbally
• I have a history of experiencing severe withdrawal symptoms such as seizures, hallucinations and psychosis
• I have been classed as suffering from a severe substance use disorder as determined by the DSM-5 criteria (discussed in more detail below)

If you can relate to any of the above points, you will likely benefit more from a residential rehab clinic in Plymouth.

If you’re unsure as to whether an outpatient or inpatient program would be best for your addiction treatment in Plymouth, call us on 0800 088 66 86

Can I Do An Alcohol Detox At Home?

A home detox is an option for patients suffering from a mild form of addiction.

Patients suffering from moderate to severe forms of addiction and withdrawal symptoms are highly advised to undergo detox at rehab.

This is because the detox stage can be dangerous if not conducted under medical supervision.

What Happens During Detox?

The detox stage is a very important process and for some patients it is integral and they may not be able to recover without it.

During the detox stage, the addicted person will stay at a medically supported facility for around 7 to 10 days receiving medication prescribed from an addiction physician. Medical professionals will be onsite to supervise the patient throughout this stage.

What Medications May Be Prescribed During Rehab?

A range of medication will be prescribed at rehab, but not all patients will require medication.

However, patients suffering from physical dependence will likely undergo medication in order to minimise withdrawal symptoms.

The medication prescribed will depend on which symptoms the patient experiences and which substances they are addicted to.

Some examples include Benzodiazepines, Diazepam, Subutex, Buprenorphine, and more.

Is Detox With No Rehab Possible?

While the detox is an integral part of the addiction treatment programme, patients will also need to undergo therapy sessions in order to establish long term recovery.

What Happens After Initial Detoxification?

After detox, patients will be in a better condition physically and mentally, and they will be able to proceed and undergo a range of therapy and counselling sessions with a reduced risk of relapsing.

How does the admissions process at rehab in Plymouth work?

Many of our team members have been in your position before, and we understand how difficult your first day at a residential rehab clinic can be.

You are suddenly removed from your family, friends and familiar surroundings and must now face your addiction head-on.

As a result, we do our best to make the admissions process as simple and stress-free as possible.

Understanding what to expect from your first day can also help you to feel more confident about your decision to enter rehab.

Once you arrive you will be greeted by a member of our team and will begin the admissions process.

A physician will perform several physical and mental examinations to determine the severity of your addiction and understand any underlying factors that may impact your recovery.

They may diagnose you with a co-occurring mental health disorder and prescribe any necessary medications to help you through the withdrawal process, if applicable.

Once they have formed an objective view of your addiction and general physical and mental health, they will be able to design a personalised treatment plan for you.

To begin the admissions process at a drug and alcohol rehab in Plymouth as soon as possible, call us on 0800 088 66 86

Assessing addiction – How does the ASAM Criteria work in Plymouth?

Creating a treatment plan for a patient is not as simple as merely diagnosing their substance use disorder.

The ASAM (American Society of Addiction Medicine) criteria [32] take a holistic and whole-person approach to addiction treatment, examining a range of factors that may contribute to the addiction and potentially impact recovery.

These are known as the six dimensions and involve a series of questions that may be asked during the rehab assessment process. You must answer honestly and provide as much detail as possible to receive the best possible care and treatment.

The six dimensions of the ASAM criteria are as follows:

• Acute Intoxication and/or Withdrawal Potential: Understanding the severity of the addiction and any potential withdrawal symptoms
• Biomedical Conditions and Complications: Any physical health conditions that may impede recovery
• Emotional, Behavioural or Cognitive Conditions and Complications: Any mental health conditions, co-occurring disorders or cognitive disabilities that may impede recovery
• Readiness to Change: The patient’s levels of motivation and desire to recover
• Relapse, Continued Use or Continued Problem Potential: How likely the patient is to relapse during or after treatment
• Recovery/Living Environment: The environment that the patient will return to after treatment – is it likely to impede their recovery?

By examining the above factors and drawing conclusions, your medical team will be better placed to understand the nature of your addiction and which areas to focus on to increase your chances of long-term recovery.

To learn more about how ASAM is used to determine bespoke addiction treatments in Plymouth, call us on 0800 088 66 86

Assessing addiction – How does the DSM-5 Criteria work?

The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) [33] provides information on every type of mental health disorder, including substance use and addiction.

It contains a list of 11 criteria that can be used to objectively assess the nature and severity of a patient’s substance use.

When you enter rehab you will be asked a series of questions [34] relating to these criteria and your answers will determine whether your addiction is classed as mild, moderate or severe.

The 11 criteria for substance use disorders is as follows:

• Experiencing withdrawal symptoms when not using the substance
• Experiencing strong cravings for the substance
• Prioritising substance use over other responsibilities
• Abandoning hobbies and activities in favour of substance use
• Spending large amounts of time focused on substance use
• Attempting to stop using the substance but being unable to
• Requiring larger amounts of the substance over time to experience the same effects
• Experiencing negative consequences due to substance use
• Experiencing relationship problems as a direct result of substance use
• Increasing the amount and frequency of substance use
• Experiencing physical or psychological issues as a direct result of substance use

These criteria help to identify symptoms of addiction. If you have two or three symptoms then you may have a mild substance use disorder, while four or five symptoms may indicate a moderate disorder.

If you have six or more symptoms, you will likely be diagnosed with a severe substance use disorder.

However, it is worth remembering that the signs of addiction can change drastically between individuals, even for the same addictive substance. For example, a type one alcoholic [35] can expect to display symptoms of anxiety and low novelty-seeking behaviour, whilst type two alcoholics [36] typically present high novelty-seeking behaviour.

Are you ready to start your recovery? To enter the best drug and alcohol rehab in Plymouth, call us on 0800 088 66 86

Assessing addiction – How does the AUDIT work?

AUDIT (Alcohol Use Disorders Identification Test) [37] is one of the most commonly used alcohol screening tools worldwide.

It is a simple set of ten questions that can help to identify signs of alcohol addiction and dependence.

During the initial assessment process when entering rehab, a doctor may want to ask you a series of questions about your alcohol use.

This is likely to be AUDIT, and your answers will help the doctor to gain an objective understanding of your condition and create a treatment plan that is best suited to your needs.

The ten questions included on the AUDIT are as follows:

• How often do you have a drink containing alcohol?
• How many units of alcohol do you drink on a typical day when you are drinking? [38]
• How often have you had 6 or more units if female or 8 or more if male, on a single occasion in the last year?
• How often during the last year have you found that you were not able to stop drinking once you had started?
• How often during the last year have you failed to do what was normally expected from you because of your drinking?
• How often during the last year have you needed an alcoholic drink in the morning to get yourself going after a heavy drinking session? [39]
• How often during the last year have you had a feeling of guilt or remorse after drinking?
• How often during the last year have you been unable to remember what happened the night before because you had been drinking?
• Have you or somebody else been injured as a result of your drinking?
• Has a relative or friend, doctor or other health worker been concerned about your drinking or suggested that you cut down?

These questions assess your alcohol intake, dependency on this substance and the consequences of your alcohol use.

If you score 8 or more points, this is often an indication that your relationship with alcohol has become harmful to your physical and/or mental health. A score of 13 or more can reflect the presence of an addiction.

You could also use the CAGE Questionnaire [40], which is a similar point-scoring system that indicates whether or not you have an addiction.

To begin alcohol addiction treatment in Plymouth as soon as possible, reach out to us on 0800 088 66 86

How do I hold an intervention to prepare a loved one for addiction treatment in Plymouth?

If you’ve started to notice [41] that your loved one needs support in fighting addiction, you’ll need to understand how to help in the right way.

Perhaps their substance use has progressed from causal indulgence to daily abuse [42], and you now feel that the time for change has come.

No matter how much you want to help your partner, family member or friend seek help for their addiction, the motivation and drive to recover must come from them.

Many people struggling with a substance use disorder live in denial, refusing to acknowledge the extent of the problem and not taking the first step necessary for recovery. [43]

In these cases, enlisting the support of others and organising an intervention may be an effective way to push your loved one into action.

An intervention involves a group of close friends and family members coming together and confronting the affected person, explaining how the addiction is affecting them and encouraging them to seek help in a clear and structured way. [44]

Intervention aims to help the individual understand that they have a problem and provide them with treatment options so that they can enter recovery.

It is highly recommended that you seek the services of a professional interventionist or counsellor. They will be able to diffuse any potentially aggressive or upsetting situations and keep the conversation on track.

During the intervention, each member will provide examples of the addiction and how it has affected them. These statements will be carefully planned and practised beforehand so everyone knows exactly what they will say.

An intervention is not an opportunity to berate the affected person and make them feel guilty, no matter how frustrated and angry you feel. They are struggling with a disorder and need help and support to recover.

Some people do not respond well to interventions and may end up pulling further away from family and friends. In these situations, the CRAFT approach [45] to intervention may be more effective.

Community Reinforcement and Family Training (CRAFT) is focused on the family members of those struggling with addiction, as they are best placed to help and support the affected person.

CRAFT involves teaching family members how to reward and celebrate positive behaviours such as continued sobriety. It also focuses on removing enabling behaviours and allowing the affected person to experience the consequences of their actions.

This can be an extremely important step, as the influence of loved ones [46] can often be just as important as peer conditions and genetics in causing addiction, or indeed any of the many different causes of addiction.

Instead of pushing families apart, CRAFT helps to pull them closer while encouraging those affected by addiction to seek professional treatment.

For help holding an intervention to prepare a loved one for rehab in Plymouth, call our team today on 0800 088 66 86

How much does rehab in Plymouth cost?

The cost of drug and alcohol rehab in Plymouth can vary according to several factors.

The length of your stay, the type of facility you select and any amenities you choose can all influence the total price of your stay.

A 28-day treatment plan at a residential rehab can range between £8,000 and £12,000 if you prefer to stay in a single room.

A shared room for the same amount of time can reduce the cost to around £6,000.

Some people opt for a shorter 10-day stay to undergo a medically-assisted detox, and this can cost between £2,000 to £6,000 depending on whether they stay in a single or multi-occupancy room.

If you require a specific type of therapy then the price of your stay is likely to be higher, as you may need to attend a specialised rehab clinic.

If you receive addiction treatment through public or NHS funding, the overall cost of treatment will be covered either partly or in its entirety. [47]

For a more accurate estimation of how much your time in addiction treatment in Plymouth might cost, call us today on 0800 088 66 86

How long does rehab in Plymouth last?

Most residential rehab clinics offer 30, 60 and 90-day programmes that can be customised to suit each patient.

These programmes typically involve physical detoxification and withdrawal, counselling and therapy sessions and an extensive aftercare and relapse prevention plan.

It is possible to attend rehab for a minimum of 7-10 days to simply undergo the withdrawal process, but a stay of at least 30 days is recommended to experience the full benefits of this treatment.

Many addictions including cocaine and cannabis are solely psychological in nature and therefore focusing on counselling and relapse prevention is often the most effective method of treatment.

However, some substances such as alcohol and heroin can cause physical changes in the brain and body and can be classed as physically addictive.

If you have been diagnosed with a physical dependency, your rehab process may be longer than someone who is psychologically addicted as you will be required to undergo full detoxification.

This process usually lasts between 7 and 10 days, after which it is strongly recommended that you undergo at least three weeks of intensive counselling.

The length of your stay will often be determined during the admissions process once you have been completely assessed and diagnosed.

If you would like to get a more distinct idea of how long your time at rehab in Plymouth will take, give our team a call on 0800 088 66 86

How do I choose the right drug and alcohol rehab in Plymouth?

Choosing a rehab clinic or outpatient programme in Plymouth can be overwhelming due to the sheer amount of options available.

It is important to choose a rehab facility that best suits your needs, whether you require a specific type of therapy treatment or a clinic specialising in a certain gender or sexual orientation.

When researching potential rehab clinics and treatment programmes, keep the following tips in mind to ensure that you choose a high-quality facility:

• It is recommended that you select a clinic that has been successfully running for a long time, with preferably at least 20 years of experience
• The clinic should have a high success rate (and be able to prove it!)
• Make sure they have a range of treatment programmes that suit your budget, or interest-free financing if this applies to your situation
• Take a look at their reviews online – are they glowing and full of recommendations, or should the clinic be avoided?
• Ask questions to get an idea of the experience and qualifications of the staff. If something doesn’t feel right, keep looking into alternative clinics
• Take note of how you feel after speaking with the staff – it’s a good sign if you feel comfortable and confident in their abilities

Investing in your health and well-being may be one of the most important decisions you ever make.

Therefore, it’s important to make sure that your health is in the right hands and that you select a rehab clinic that is completely right for you and your needs.

For more tips on choosing the right rehab in Plymouth, call us today on 0800 088 66 86

What is a detox and do I need one at rehab in Plymouth?

If you are physically addicted to drugs and alcohol, a medically-assisted detox is a safe and effective way to slowly reduce [48] your substance use over time.

Before the detox begins you will be subject to a thorough assessment and prescribed any necessary medications. Residential rehab patients in Plymouth will also benefit from 24/7 medical monitoring and immediate assistance in the event of an emergency.

You will then slowly and methodically reduce the amount and frequency of the substance over the period of around one week until you are no longer taking it.

Physical dependence to alcohol or drugs can cause changes in the brain and body, which can result in withdrawal symptoms when the substance is reduced or completely stopped.

These symptoms can range from uncomfortable to life-threatening, which is why it is never advised to detox from alcohol or drugs alone.

You may experience the following symptoms during an alcohol detox:

• Intense anxiety
• Depression
• Insomnia
• Heart palpitations
• Tremors and shaking
• Excessive perspiration
• Nausea and vomiting
• Hallucinations
• Seizures

You may be prescribed Librium (Chlordiazepoxide) throughout the detox process to prevent withdrawal-related seizures and alleviate many other symptoms such as anxiety and depression. You might also receive prescriptions for Acamprosate [49], Naltrexone [50], antidepressants [51] and anti-anxiety medications. [52]

Once you have completed detox, it is recommended that you attend counselling sessions for at least three weeks to tackle the psychological aspects of the addiction and create an effective relapse prevention plan.

For a physical dependence on a substance, such as alcohol, you will need a medically-assisted detox – this is underseen by a doctor or medical professional. You will also need one of these for heroin withdrawal for example.

Long-term complications of substance abuse can include:

• Delirium Tremens
• Hepatitis
• Cancer [53]
• Wernicke-Korsakoff Syndrome [54]
• Heart disease
• High blood pressure [55]
• A weakened immune system
• Brain damage [56]
• Liver disease [57] and cirrhosis [58]
• Digestive issues
• Deficiencies of various essential minerals (Calcium, iron, zinc, magnesium, etc.) [59]

These consequences can be extremely severe, but if you get the right help at the right time then some of the most intense effects can be managed and even potentially reversed. [60]

Begin your addiction treatment in Plymouth as soon as possible – call our team on 0800 088 66 86

How do I access rehab for cocaine in Plymouth?

The rates of cocaine addiction in Plymouth are rising year on year. As a result, more people than ever are getting in touch for advice and support regarding cocaine rehab and treatment programmes.

The idea of self-referring to a residential rehab clinic can feel intimidating, but the process couldn’t be easier. Simply give our team at Rehab Recovery a call and we will guide you through the admissions procedure.

Upon arriving at your chosen rehab clinic you will undergo a full assessment, during which a doctor will perform several tests to gain an understanding of your physical and mental condition.

They will be able to diagnose the severity of your cocaine addiction and any co-occurring disorders that may impact your recovery.

As cocaine is not physically addictive, it is not necessary to undergo the detoxification procedure.

Instead, you will be assisted in stopping your use of cocaine and prescribed any necessary medications to help alleviate any psychological withdrawal symptoms.

Counselling is a necessary part of cocaine rehab as it can help to rewire the pathways in the brain that contribute to addiction.

The majority of patients find great success in cognitive behavioural therapy during cocaine rehab as well as a combination of holistic treatments such as mindfulness and massage therapy.

Motivational interviewing and group therapy sessions have also been found to be effective.

It’s important to be proactive about your long-term recovery, and this involves creating a relapse prevention plan to be followed once you leave rehab.

You may also want to consider attending ongoing counselling and joining a local support group such as Narcotics Anonymous.

Beat your cocaine addiction at a drug rehab in Plymouth – call us today on 0800 088 66 86

How do I access rehab for heroin in Plymouth?

Heroin is one of the most difficult substances to recover from, and the process likely won’t be easy.

However, it is possible to achieve long-term sobriety if you are motivated and dedicated to your addiction treatment at Plymouth.

Unlike many other substances such as cocaine and cannabis, heroin is both physically and psychologically addictive.

As a result, treatment is focused on two key aspects: detoxification and counselling.

Heroin detoxification involves completely stopping the use of this substance under medical supervision.

This can cause many withdrawal symptoms that can be severe enough to result in death if not carefully managed.

Physicians can prescribe a range of medications to help the withdrawal process run more smoothly and comfortably.

These may include methadone, buprenorphine and naltrexone which can help to alleviate cravings and other uncomfortable symptoms.

Constant medical supervision is advised for patients undergoing heroin withdrawal, as the detox side effects themselves may be potentially dangerous.

The risk of overdose is also increased during this time, as the patients’ tolerance drops drastically while withdrawing from this substance.

Once the detoxification process has been completed, you will then be encouraged to attend regular counselling sessions for a minimum of three weeks to develop healthy coping strategies and explore the factors behind the addiction.

This may involve individual and group counselling as well as motivational interviewing and family therapy.

Heroin rehab is a slow and often difficult process, but the rewards that you will gain throughout recovery are unmatched.

Beat your heroin addiction at a drug rehab in Plymouth – call us today on 0800 088 66 86

How do I access rehab for cannabis in Plymouth?

Image above: A living room at a drug and alcohol rehab in Plymouth

Cannabis use is more common than ever, despite being classed as an illicit substance in the UK.

Primarily used for relaxation as it can produce a pleasurable high, cannabis also has the potential to develop into a psychological addiction with many physical and mental health consequences.

Many people tout the benefits of cannabis use, so it can be difficult to recognise that you have developed a problem. But as the rates of dependency increase, we are receiving more inquiries into cannabis rehab and treatment programmes in Plymouth.

If you find yourself needing to use larger amounts of cannabis to achieve the same effects, prioritising cannabis use over other responsibilities and experiencing mental health problems such as anxiety and hallucinations, you will likely benefit from cannabis rehab.

As cannabis is not physically addictive, rehab for this substance is primarily focused on counselling and psychological treatment such as cognitive behavioural therapy and motivational interviewing.

As a result, it is unlikely that you will experience any physical withdrawal symptoms but the psychological side effects can be difficult to deal with.

These may include:

• Increased anxiety and depression
• Frequent mood swings
• Difficulty concentrating on tasks
• Memory loss
• Restlessness and agitation

It is important to be aware of your potential triggers and understand how to manage your cravings to achieve long-term recovery after treatment. This may involve making some difficult decisions, such as spending time away from certain friends and changing your daily routines.

Other types of addictions [61] and conditions that can be treated at rehab include:

• Behavioural Addictions (Gambling Addiction, etc.)
• Opioid Use Disorder (Benzodiazepines, etc.)
• Binge Drinking [62]
• Cannabis Use Disorder
• Cocaine Dependence
• Codependency
• Crack Cocaine Addiction
• Ketamine Addiction

Beat your cannabis addiction at a drug rehab in Plymouth – call us today on 0800 088 66 86

How Do I Know If I’m Suffering From Alcoholism?

In addition to suffering from the usual signs of addiction such as the withdrawal symptoms associated with addiction, social issues, impaired control, and so on, it is incredibly important that you gain insight from a medical professional or addiction specialist about your condition.

If you are unable to do so and want to gain insight immediately, you can always take a substance addiction screening test.

The Alcohol Use Disorder Identification Test [63] is a highly popular alcoholism screening tool for subjects to use if they are concerned by their own consumption habits.

There are many people in the country who are suffering from alcoholism, but don’t yet know it.

This is largely because there is a significant drinking culture in the UK which is normalised, making it seem insignificant.

When you take the test, you will be given a score based on your answers.

You will answer questions using answers such as; never, monthly or less, 2 to 4 times per month, 2 to 3 times per week, 4 times or more per week.

You will be given different scores for each answer, and there will be 10 questions to answer, including but not limited to:

• How often do you have a drink containing alcohol?
• How often during the last year have you failed to do what was normally expected from you because of your drinking?
• How often during the last year have you been unable to remember what happened the night before because you had been drinking?

The scoring criteria for substance addiction according to the AUDIT are as follows:

• 0 to 7 indicates low risk of substance dependence
• 8 to 15 indicates increasing risk of substance dependence
• 16 to 19 indicates higher risk of substance dependence
• And 20 or more points indicates substance dependence

Residential Alcohol Rehab Vs. Outpatient. Which is Better?

The question should not be “which is better”, but “which is more optimal for me?”

Neither is “better” than the other, because they both provide unique advantages and disadvantages.

There is a strong case to be made that undergoing treatment as an inpatient at a residential rehab facility is the most effective way to overcome addiction and establish long-term recovery.

However, simultaneously, one could also argue that it is counterintuitive for those suffering from milder forms of addiction.

This is because addiction treatment as an inpatient offers the highest level of intensiveness when it comes to recovery.

Patients will spend around 28 days at a residential and medically supported rehab facility, or longer depending on their condition, and they will spend hours per day undergoing counselling, therapy, and holistic activities.

The patient’s treatment programme will be highly personalised at a residential drug and alcohol rehab.

This is because it is a private form of treatment, meaning that they have a greater level and quality of resources, staff members, and facilities to help their patients overcome addiction.

No two cases of addiction are the same. Because of the sheer amount of variables, personalisation is key when it comes to optimising treatment.

If a patient is suffering from significantly discomforting physical or psychological withdrawal symptoms, they may be required to undergo a medicated detox.

At a residential rehab facility, this can be done in a safe environment which is supervised by health professionals 24/7.

Inpatient treatment will also have patients undergo thorough counselling and therapy, as well as relapse prevention planning strategies which will greatly assist them in their quest for long-term recovery.

Because of these factors, inpatient treatment is most optimal for patients suffering from moderate to severe forms of addiction.

However, patients who are suffering from milder forms of addiction can greatly benefit from outpatient addiction treatment.

This is because outpatient treatment can offer therapy, counselling, and group sessions to patients while they also maintain a great level of flexibility and can cater to other responsibilities in their (e.g. occupational, academic, personal) lives.

Subjects are especially appealed by outpatient treatment because it not only allows them schedule flexibility but it is also free in most cases.

Residential or inpatient treatment is private treatment, which means that it comes at a cost to recover at those facilities.

However, the disadvantages of outpatient treatment is that it leaves a far greater room for relapsing.

Patients could either benefit or suffer from the higher level of flexibility that they have while recovering, because it leaves them more room to make poor decisions which leads to drug and alcohol consumption.

Furthermore, a home detox is possible with outpatient treatment, however, it shouldn’t always be encouraged.

This is especially the case when patients are suffering from severe dependence and withdrawal symptoms, or if they already suffer from other mental health conditions such as anxiety or depression.

Recovering at home leaves far more room for relapse triggers to manifest and affect the patient.

Often, the patient succumbs to relapse due to psychological or social factors such as dysfunctional relationships, toxic home environments, mental health issues, and so on, and recovering as an outpatient will not remove them from these factors which also serve as relapse triggers.

What Percentage of Alcoholics Recover?

It is hard to quantify how many people recover, because not all addicted people are diagnosed for their substance addiction, and not everyone goes to rehab when suffering from an addiction.

Additionally, not all addicted people even attempt to recover.

However, a US study [64] found that on average, it took 2 serious attempts in order for people to recover from their drug and alcohol addiction. Serious attempts can mean entering rehab or reaching out to professionals for recovery.

It is estimated that around 40% to 60% of patients who are recovering from substance use disorder relapse at some point during their recovery.

When someone relapses, it is indicative that they either need to undergo more thorough treatment or that their addiction treatment programme should be modified.

Whether this means that the level of intensity should be increased or the patient should be introduced to another form of treatment is dependent on the patient’s unique case.

Should I Go to Alcohol Rehab or AA?

Rather than maintaining an either/or mindset when considering whether to enter rehab or attend Alcoholics Anonymous sessions, both can complement each other and optimise recovery.

Patients often enter rehab in order to benefit from its therapy and counselling sessions, and then join a fellowship group such as AA post-rehab in order to find new support networks and sustain their recovery.

What types of therapy are available at drug and alcohol rehab in Plymouth?

There is no singular type of therapy that will benefit everyone in their recovery from drug and alcohol addiction, which is why most rehab clinics in Plymouth offer a wide range of treatments. [65]

Cognitive behavioural therapy and dialectical behaviour therapy, for example, focus on improving detrimental self-beliefs and mindsets. They also help patients to develop new and healthy techniques for dealing with stress and difficult emotions.

These kinds of treatments enjoy high success rates [66], with significantly lower odds of relapse [67] when successfully completed. However, behavioural therapy will not be as effective for some people [68], so alternative treatments are still widely needed.

Alternative treatments such as equine, art, music and mindfulness therapies view the treatment of addiction as a holistic and whole-body endeavour. It is important to note that these are most effective when used in combination with more traditional therapy methods.

Many drug and alcohol rehabs in Plymouth offer multiple types of therapy [69], including:

• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Acceptance and Commitment Therapy
• Motivational Enhancement Therapy
• Motivational Interviewing
• Family Therapy
• Group Therapy
• Individual Therapy
• Contingency Management
• Art Therapy
• Mindfulness
• Co-Dependency Treatment
• 12-Step Facilitation Therapy (Based on the concept of a higher power)

Many of these forms of therapy are extremely effective at treating dual diagnosis and co-occurring mental health disorders as well as other underlying causes of addiction. [70]

Click the links above to read more about each type of therapy and see which option appeals to you most. [71] It is also possible to benefit from a combination of methods, and our team here at Rehab Recovery will be happy to walk you through your options. We can provide sober living houses to help you get on track to sobriety.

Other types of therapy and services available in rehab include:

• Acupuncture
• Drama therapy
• Equine therapy
• Eye Movement Desensitization and Reprocessing
• Group psychotherapy
• Person-centred care
• Psychiatric treatment
• Rational Emotive Behavior Therapy

To learn more about the best treatments available at drug and alcohol rehab in Plymouth, call us on 0800 088 66 86

How do I create an effective relapse prevention plan at rehab in Plymouth?

Whether you have freshly graduated from rehab in Plymouth or have been in recovery for decades, the possibility of relapse is always there. [72]

This is because addiction, although it can be managed, can never be fully cured. [73]

It could be an unexpected trigger, an overwhelmingly strong craving or a stressful situation that pushes you to turn back to substance use as a way to escape.

It’s important to create a relapse prevention plan before leaving rehab in Plymouth, and it’s even more crucial to refer to it throughout the weeks, months and years after treatment.

Creating a plan can help you to feel more confident about navigating the outside world and can help you to identify any potential situations that may cause you to relapse.

Take note of any factors that contributed to your substance use – was it a stressful and demanding job, a group of friends who partied constantly or even a specific time of day? [74]

Make a plan to eliminate or reduce these factors such as spending time with other people who are working towards sobriety, filling lonely or empty times of the day with hobbies and activities or even considering a potential career change.

You may want to role-play specific scenarios with a counsellor to get an idea of how you can respond healthily.

It’s also important to understand how you may begin to feel or behave when you are headed for a relapse. A helpful technique is HALT, which stands for Hunger, Anger, Loneliness and Tiredness. [75]

A relapse or other self-destructive behaviour can occur if any of these factors are present, so it’s important to check in with yourself regularly to ensure that you are meeting your most basic needs.

Finally, make sure you have several long-term strategies in place once you leave rehab. These may include ongoing counselling sessions, attendance at local support groups and becoming involved in your clinic’s alumni programme.

Relapse isn’t inevitable, and by creating an effective relapse prevention plan you are setting yourself up for success and long-term recovery.

Start your recovery journey at a rehab in Plymouth today by calling our expert team on 0800 088 66 86

Why do some people avoid treatment in Plymouth?

There are many excuses that people will have for not entering rehab in Plymouth, but if they reflect honestly they will usually find that these do not bear up to much scrutiny.

Besides the fear of the stigma of drug detox the other popular excuses would include:

• The individual does not believe that their problems are severe enough to require this type of treatment. The reality is that drug and alcohol rehab in Plymouth is there to treat people at all levels of addiction. It is also the case that in the majority of cases the individual will underestimate the severity of their problem. It is important to keep in mind that people who fall into addiction are usually in a downward spiral. This means that even if the problem does not feel serious to them now it still has the potential to kill them.
• Some people will feel that they are able to give up alcohol and drugs alone – they may have been able to do this before. The reality is that stopping the abuse is not the hard part it is staying stopped that people need help with. This is where a rehab in Plymouth comes into the equation – it provides the individual with the tools they need to achieve lasting sobriety. If the only thing that rehab did was help people stop there would be no need for them.

Respite for a clear mind

Those who fight the decision to enter rehab fight do so partially because of fear of failure, but also partly because they cannot think properly due to their state of mind. For many, the reason that rehab works for them is that they are given a look at how life can be without self-medicating.

To do this, each patient needs a clear mind and for most people that enter such facilities, this will not have happened for a number of years.

Rehab offers patients the chance to think properly about their life when they are sober. As the treatments within the clinic work to show them how to support themselves without turning to drugs and alcohol, they begin to realise that there are many doors of opportunity open to them when they are not permanently under the influence.

The point of rehab is to use a variety of therapy treatments as well as counselling and even workshops to give people the tools which they need to survive everyday life. To an onlooker, such skills may seem easy to come by or common sense.

For an addict though, they have often focused only on the skillset needed to buy drugs and alcohol, so everything else has been pushed to the side. Rehab re-introduces addicts to their lives as they should be.

Start your recovery journey today by calling our expert team on 0800 088 66 86

Can I Use Insurance To Access Drug And Alcohol Rehab In Plymouth?

The answer is that it depends.

Each insurance provider and insurance policy is different, so it is important that you fully understand what is and isn’t included in your plan before deciding which rehab facility you want to enter.

If you have private or employee health insurance, you may be entitled to some form of reimbursement when it comes to addiction treatment.

However, it is important that you coordinate with your rehab provider in order to understand what is included throughout addiction treatment, and also with your insurance provider to see what is covered, and if anything may disqualify you from receiving treatment.

Some insurance providers may cover costs such as accommodation, counselling sessions, medication, and so on when it comes to addiction treatment.

However, some insurance plans may not cover substance addiction at all. Because of this, it is paramount that you thoroughly understand your insurance plan before making a decision.

I Can’t Afford Drug and Alcohol Rehab – I Don’t Have Insurance. What Can I Do?

If cost is a concern, you can opt for outpatient treatment which is typically free of cost.

Should you require a higher level of treatment, you will be able to undergo the intensive outpatient programme which can offer more support as an outpatient.

If you want to minimise costs at a private rehab as an inpatient, you can consider staying in a multi-occupancy room.

Here, you will be able to stay in a dormitory with other inpatients who are undergoing a similar journey to you.

The benefits of this at a rehab in Plymouth include:

• Minimising costs: Staying in a dorm room will minimise the costs because you are sharing with many others. You are also demanding fewer exclusive facilities.
• Fostering camaraderie: Staying in a room with others who are on the same path to recovery can help you remember why you are undergoing recovery. Positive and social reinforcement is often a huge factor in enforcing someone’s recovery.
• Simplifying recovery: Opting for a dorm room can minimise the overwhelming number of factors to consider. Sometimes, the person who has more options will be more overwhelmed or stressed than the one who does not. Staying in a dorm will not affect the types of therapy and treatment the patient undergoes, only simplify where they sleep.

However, it is important to be careful in your consideration if you opt for a multi-occupancy dorm room.

If you are more introverted or your private space is of utmost importance to you, you will likely recover more effectively by staying in a private room at a rehab facility.

What Are the Alternatives to Going to Rehab in Plymouth? Is Rehab My Only Option?

While rehab is not your only option, it is hard to argue that it is your most effective option when it comes to treating drug and alcohol addiction.

This is because a drug and alcohol rehab can help you with detoxification as well as providing you the necessary tools to develop a healthier lifestyle to sustain abstinence.

Aside from entering a drug and alcohol rehab, subjects can join a local fellowship such as Alcoholics Anonymous, Narcotics Anonymous, Cocaine Anonymous or SMART Recovery.

These fellowship groups provide a support network, active engagement strategies, and non-judgemental environments for addicted people to facilitate their recovery.

These fellowships are mostly apolitical and non-religious, and welcoming to people of all demographics and cultures. They are also typically free of charge to join.

However, while joining a fellowship programme is an incredibly effective way to reinforce your lifestyle of abstinence, they complement addiction treatment at rehab, and work best when the patient is already or has undergone treatment.

What alternative services and charities are available in Plymouth?

1. Harbour Drug & Alcohol Service, Plymouth

Address: Hyde Park House, Mutley, Plymouth PL4 6LF

Telephone: 017524 34 343

Website: http://www.harbour.org.uk/

2. Alcoholics Anonymous in Plymouth

Address: Breakwater Works, Breakwater Rd, Plymstock, Plymouth PL9 7HJ

Telephone: 08457 697 555

Website: http://www.alcoholics-anonymous.org.uk/

Reaching out to 12-Step programmes such as Cocaine Anonymous, Narcotics Anonymous (NA)  and Alcoholics Anonymous (AA) can help you to meet people sharing the same journey.

Here, you can increase your chances of continuing your life in recovery..

The NHS provides reliable and free information for addictions and dependencies, alongside support through a local NHS Foundation Trust.

Smart Recovery  will help you to manage relapse triggers, and provide you with tools to make peace with your thoughts and feelings.

Al-Anon are another useful service open to you and your friends and family.

Find mental health support with Rethink Mental Illness, Mind, Young Minds, Samaritans and Papyrus.

You can also reach out to Change Grow Live, Turning Point, We Are With You, the National Association for Children of Alcoholics, Alateen, or the NHS Foundation Trust.

What Happens After Rehab in Plymouth? What is an Aftercare Programme?

Patients who have successfully completed treatment at rehab will undergo an aftercare programme.

An aftercare programme will provide additional support to patients while they regain independence outside of rehab while sustaining their recovery.

Aftercare programmes provide support sessions, access to fellowship programmes, active engagement strategies, and more.

How Can I Refer Myself Into Rehab in Plymouth?

At Rehab Recovery, we can help you with the admissions process and refer you to a drug and alcohol rehab. By dialling the number 0800 088 66 86, you will be greeted by a friendly and trained admissions officer.

This person will help you complete a health assessment which means gathering important information (e.g. addiction history, medical history, pre-existing health conditions) and refer you to a suitable drug and alcohol rehab based on these results.

How can I get help from Rehab Recovery?

The services Rehab Recovery can offer are available across Exeter, Clovelly, Dartmouth, Torquay, Kingsbridge, Totnes, Exmouth, Salcombe, Woolacombe, Appledore, Ilfracombe, Beer, Barnstaple, Tavistock, Sidmouth, Croyde, Teignmouth, Dawlish, Budleigh Salterton, Okehampton, Tiverton, Dittisham, Ashburton, Newton Abbot, Axminster, Seaton, Bigbury-on-Sea, Great Torrington, South Molton, Crediton, Branscombe, Bideford, Chagford, Braunton, Bovey Tracey, Combe Martin, Ottery Saint Mary, Cockington, Paignton, Hartland, Lustleigh, Cullompton, Moretonhampstead, Holsworthy, Westward Ho!, Chudleigh, Lee, Instow, Brixham, Ivybridge, and many more towns in and around Devon.

All of the rehabs we recommend are regulated by the Care Quality Commission [76] (England and Wales) or the Care Inspectorate [78] (Scotland). They also follow guidelines set by the National Institute for Health and Care Excellence.

At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.

For more information about rehab in Plymouth, reach out to our 24/7, confidential hotline on 0800 088 66 86.

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