Drug & Alcohol Rehab in Torquay
How can drug and alcohol rehab in Torquay help you to recover from addiction?
We’re glad you asked.
We’ve put together a guide to everything you need to know about rehab, from what to look for when choosing a clinic to how to give yourself the best chance at long-term recovery from a drug or alcohol addiction.
For more information about drug and alcohol rehab in Torquay, contact us today at 0800 088 66 86.
What is Drug & Alcohol Rehab in Torquay?
Addiction can be very difficult to recover from by yourself, but there is help out there.
Drug and alcohol rehab provides a safe place where you can heal from a substance use disorder and benefit from detox, counselling and relapse prevention before beginning your new life.
Below are the four main types of drug and alcohol rehab in Torquay:
- Inpatient rehab
- Outpatient rehab
- Private rehab
- NHS rehab
Inpatient rehab is when you live at the clinic full-time, while outpatient rehab allows you to remain living at home.
Private rehab is when you pay for your treatment yourself, while NHS rehab is funded by the government. [1]
A residential rehab treatment programme is widely regarded as the safest and most successful way to recover from addiction and achieve long-term sobriety.
Is it Legal to Use Drugs & Alcohol?
As the laws around certain substances differ from country to country, it can sometimes be difficult to know whether a specific substance is illegal.
Below is information on the laws surrounding alcohol and drugs in the UK.
1. Alcohol
In the UK, it is illegal to purchase alcohol if you are under 18.
You can drink beer, wine or cider with a meal if you are 16 or 17 and accompanied by an adult, but only if you have not purchased the alcohol yourself. [2]
Once you turn 18 then you can legally purchase and drink alcohol, but you can still break the law by exhibiting antisocial behaviour or driving under the influence.
2. Drugs
Most street drugs are illegal in the UK including cannabis, and you risk a fine and even prison time if you possess, use, sell or manufacture them. [3]
Common illegal drugs in the UK include:
It is also an offence to drive under the influence of drugs, and you will be pulled over if police suspect you of drug driving.
3. Prescription medication
If you have been prescribed a certain medication by a doctor to treat a specific condition and are using it as directed, this is completely legal.
However, if you are purchasing prescription medication over the internet or from a dealer without a prescription, or using someone else’s medication, you are breaking the law.
You are also not allowed to visit multiple doctors to obtain additional prescriptions for the same medication. You will not get into trouble at rehab for using illegal drugs or drinking while underage.
The priority of our staff is to help you recover from your addiction and move forward with your new sober lifestyle, not to berate or shame you about your past choices.
Other types of addiction that can be treated at rehab include behavioural addictions (gambling addiction), opioid use disorder (benzodiazepine/buprenorphine), binge drinking, cannabis use disorder, cocaine addiction/cocaine dependence, crack cocaine addiction, heroin addiction, and ketamine addiction.
How do I know if I’m addicted?
You can use a range of sources in order to determine whether you may have an addiction. Remember- only your GP or medical professional can formally diagnose you with an addiction disorder.
These sources include self-assessment programmes such as AUDIT (Alcohol Use Disorders Identification Test), ASAM (American Society of Addiction Medicine), CAGE Questionnaire and the DSM-5 guidelines.
For more information about drug and alcohol rehab in Torquay, contact us today at 0800 088 66 86.
What are the Benefits of Drug & Alcohol Rehab in Torquay?
If you are fortunate enough to access drug and alcohol rehab in Torquay, you will reap the benefits of this lifesaving form of addiction treatment.
When compared with someone attempting to recover without professional help, access to rehab is often much more effective.
Some of the benefits of drug and alcohol rehab in Torquay include:
- Access to a full medical detox with 24/7 supervision
- A wide range of therapy treatments
- Being able to interact with other patients and share experiences
- No access to drugs and alcohol during treatment
- Prescribed medications, if necessary
- Being removed from a potentially unhealthy living environment
- Help with creating a relapse prevention plan
- Access to aftercare and support services once you leave rehab
- Support with identifying and managing triggers
If you want to benefit from drug and alcohol rehab in Torquay, contact Rehab Recovery now on 0800 088 6686.
How Long Does Drug & Alcohol Rehab in Torquay Last?
One of the most common questions that we are asked is: ‘How much time should I set aside for addiction treatment?’
While there is no standard answer, we’ve found that the most popular length of treatment programme is 30 days. This length of time allows you to complete a detox, attend counselling for a minimum of three weeks and develop a relapse prevention plan before leaving rehab.
However, you can stay for longer if you believe you will benefit from it.
Most types of drug and alcohol rehab in Torquay offer a 60-day programme as well as a 90-day programme – while these are more expensive, they can increase your chances of remaining sober after you leave rehab.
If these options still sound too long for your liking, or you are unable to take enough time off work, you may want to consider a supervised home detox programme.
These last for 7-10 days and allow you to break the cycle of physical addiction and dependency, and are a great way to begin your recovery.
For more information about drug and alcohol rehab in Torquay, contact us today at 0800 088 66 86.
How Much Does Drug & Alcohol Rehab in Torquay Cost?
It can sometimes be difficult to get a straight answer on how much drug and alcohol rehab in Torquay will cost.
This is because each person has their own individual needs and requirements, and each rehab clinic takes a slightly different approach to addiction treatment.
One person may need to stay in treatment for 90 days and requires a more luxurious clinic with access to horses and equine therapy, while another may only require a 30-day programme at a more basic clinic.
These two very different experiences will have very different price points.
On average, a 30-day treatment programme will cost around £15,000 while a 60-day treatment programme will cost around £30,000. A 90-day treatment programme will cost around £45,000.
Is Drug & Alcohol Rehab in Torquay Free on the NHS?
It is possible to access free drug and alcohol rehab in Torquay on the NHS, but it can be difficult to get. Each year the government funds a certain number of rehab places for those who are unable to afford treatment themselves.
As you can imagine, these spaces are in high demand. Even if you meet all of the specified criteria you are not guaranteed to receive NHS-funded rehab.
We recommend speaking to your doctor who will be able to refer you to a local drug and alcohol support team.
They have the resources and connections to help you with your application and speak to the council on your behalf. This will give you the best chance of being selected to receive NHS-funded rehab.
For more information about drug and alcohol rehab in Torquay, contact us today at 0800 088 66 86.
What Should I Look For When Choosing a Rehab?
Most people have little to no experience when it comes to choosing the right rehab clinic, and this can leave you vulnerable to scams or less effective treatment.
Before committing to a specific drug and alcohol rehab in Torquay, read through our list of what to look for to ensure that you make the best decision for yourself.
- Find out how long the rehab clinic has been running – at least 20 years is ideal
- Read reviews of the rehab clinic, and not just from their own website
- See if you can speak to any former patients to hear about their experiences
- Check that staff are trained and qualified, and that they specialise in treating your type of addiction
- Make sure their prices work with your budget
- Ensure the location works for you – would you prefer to travel for treatment or stay local?
- Make sure the rehab clinic is certified and registered
- The clinic should treat addiction as a disease, not a lack of willpower
If you keep the above points in mind when looking for a rehab clinic, you are likely to find one that meets your needs.
Why is it Not Recommended to Recover from Addiction on My Own?
While it may be possible for some people to recover from a drug or alcohol addiction on their own, it is not recommended.
It can be extremely difficult and potentially even dangerous. [4]
Some substances such as heroin are particularly addictive, and the withdrawal symptoms during the detox process may feel overwhelming and even unbearable.
This can lead to a relapse, which is when you begin to use the substance again. A relapse can be a one-off event or a longer-term break from treatment.
The real danger is with your tolerance, which builds up the longer you use drugs or alcohol and means you need to use larger amounts to get the same effect.
This tolerance quickly drops once you stop using the substance for a short while, so if you relapse and attempt to use the same amount as usual then you could suffer a potentially fatal overdose.
The withdrawal symptoms themselves can also be dangerous, and if you attempt to recover without medical assistance then you may be putting yourself in harm’s way.
Some people experience seizures, suicidal urges and dehydration, all of which can be extremely dangerous.
When you recover under the care of a medical team, they will be able to watch you 24/7 to ensure your safety and relative comfort.
If you have an alcohol addiction you will need to have an alcohol detox before you can begin any treatment. This means you will likely experience alcohol withdrawal symptoms.
For a physical dependence on a substance, such as alcohol, you will need a medically-assisted detox – this is underseen by a doctor or medical professional. You will also need one of these for heroin withdrawal for example.
After your detox, you may be prescribed Librium or Chlordiazepoxide which will help with the symptoms of withdrawal.
Long-term complications of substance abuse include:
- Delirium Tremens
- Hepatitis
- Wernicke Encephalopathy
- Alcohol Withdrawal Syndrome
Also at rehab, you will undergo a psychiatric assessment. This is so you can be correctly diagnosed and receive the most helpful treatment to you. This will be done by a psychiatrist or other medical professional.
For more information about drug and alcohol rehab in Torquay, contact us today at 0800 088 66 86.
What is Maintenance Therapy in Addiction Recovery?
Certain substances such as heroin are extremely difficult to recover from, and many people get stuck during the detox process.
Their cravings and withdrawal symptoms may be so strong that they find it unbearable, and often relapse quickly and spiral back into addiction.
Even just the thought of the detox process is enough to put many people off when they are addicted to heroin, and this can prevent them from seeking help and getting the counselling that could save their life.
Maintenance therapy is a form of detox in which the affected person will switch to a less addictive substance that still provides some of the sensations of heroin. This is often methadone, which is less dangerous than heroin but still addictive in its own right.
Some people will continue on maintenance therapy for the rest of their lives, taking professionally dispensed heroin to avoid withdrawals.
Others will slowly detox from methadone at rehab until they are no longer using any substances.
While methadone is still addictive, it is a less intimidating and safer way to detox from powerfully addictive substances such as heroin.
What is a Dual Diagnosis?
While living with an addiction is extremely hard, a dual diagnosis can make it even harder.
This is when you have an addiction and a mental or physical health disorder at the same time.
The two conditions can interact with each other and even make the other worse. It can prevent you from recovering from either disorder if not treated correctly.
Common mental health disorders associated with a dual diagnosis include:
- Schizophrenia
- Bipolar disorder
- Borderline personality disorder (BPD)
- Depression
- Generalised anxiety disorder (GAD)
- Post traumatic stress disorder (PTSD)
- Obsessive compulsive disorder (OCD)
- Eating disorders such as anorexia or bulimia
- Attention-deficit hyperactivity disorder (ADHD)
It is possible to recover from a dual diagnosis if both conditions are treated simultaneously, and drug and alcohol rehab in Torquay is the perfect place to do so.
Treatment involves a combination of detox, counselling, relapse prevention, aftercare and medication and can be extremely effective.
For more information about drug and alcohol rehab in Torquay, contact us today at 0800 088 66 86.
What is Alcoholics Anonymous & How Can it Help Me?
It can be difficult to remain focused on your recovery once you leave the relative safety of drug and alcohol rehab in Torquay.
Finding a group of like-minded people to help you through the process is key to maintaining your sobriety.
Alcoholics Anonymous is a support group with branches in towns and cities all across the world.
Members can meet regularly to discuss their feelings and experiences, and to support each other through addiction recovery. They even hold meetings online if you are unable to attend in person.
Members of Alcoholics Anonymous follow the 12 Steps to navigate addiction recovery, and although some of the wording is religious you do not need to follow any particular religion to benefit from this organisation. [5] These often focus on religion and the concept of a higher power.
Attending regular Alcoholics Anonymous meetings can help you to stay on track with your recovery and meet other people with similar experiences.
This is key to building a support network and avoiding feelings of isolation and loneliness, which can so often lead to a relapse.
Once you leave rehab, find an Alcoholics Anonymous meeting near you and drop in to see what you think.
What Happens During a Medical Detox at Drug & Alcohol Rehab in Torquay?
Many people dread the detox process, and for good reason – it can be extremely difficult and uncomfortable to go through.
It is also dangerous to detox without professional help, and detox at drug and alcohol rehab in Torquay can actually be more comfortable as you will be monitored 24/7 and prescribed a range of medication to alleviate withdrawal symptoms.
To safely detox from drugs and alcohol means to slowly cut down each day for around a week until you are no longer using any substances.
This can be an unpleasant process; many people experience withdrawal symptoms ranging from anxiety, suicidal urges, tremors, sweating and vomiting.
Some symptoms such as paranoia, hallucinations and seizures are more serious than others and will require immediate medical attention.
While the detox process is difficult, it can be helpful to remember that it will be over in 10 days – it is not permanent.
For more information about drug and alcohol rehab in Torquay, contact us today at 0800 088 66 86.
Which Types of Counselling are Available at Drug & Alcohol Rehab in Torquay?
Residents of Torquay will benefit from a range of cutting-edge addiction therapy treatments as well as scientifically-backed treatments that have been used for decades to treat substance use disorders.
Many people find success when they combine two or more different types of therapy, such as CBT and family therapy.
Some of the most popular forms of therapy available at drug and alcohol rehab in Torquay include:
- Cognitive behavioural therapy (CBT)
- Dialectical behavioural therapy (DBT)
- Motivational interviewing
- Acceptance and commitment therapy (ACT)
- Codependency therapy
- Couple’s therapy
- Eye movement desensitisation and reprocessing therapy (EMDR)
- Motivational enhancement therapy (MET)
- Family therapy
- Group therapy
- Individual therapy
- Brief intervention
- Holistic and alternative therapies
- Trauma-focused therapy
Addiction counselling involves talking about your feelings, recalling memories, finding links between your behaviours and past experiences and understanding the various reasons why you may be addicted to drugs or alcohol.
Other types of therapy available in rehab include Rational Emotive Behavior Therapy, contingency management, coping mechanisms, drama therapy, group psychotherapy, motivational therapy and more.
What are Holistic & Alternative Therapies?
While talking therapies can be very helpful when recovering from an addiction, holistic and alternative therapies have their own benefits.
These forms of therapy take a ‘whole body’ approach to addiction recovery, focusing on the mind, body, emotions and spirit.
When combined with scientifically-backed forms of therapy such as CBT and DBT, holistic therapies can be extremely effective.
Some examples of holistic and alternative therapy treatments include:
- Mindfulness
- Meditation
- Aromatherapy
- Acupuncture
- Equine therapy
- Music therapy
- Dance therapy
- Art therapy
- Yoga
- Nutrition therapy
- Massage therapy
- Hypnotherapy
Not all rehab clinics in Torquay offer holistic and alternative therapies, particularly more complex forms such as equine therapy.
If you have your heart set on a specific type of holistic therapy, make sure to check with your preferred rehab that they offer this treatment before making a decision.
Statutory-Funded Services in Torquay
1. Drug & Alcohol Service
Address: 8 Morgan Ave, Torquay TQ2 5RS
Telephone: 01803291129
Website:
2. Walnut Lodge
Address: Walnut Rd, Torquay TQ2 6HP
Telephone: 01803604334
Website: https://www.torbayandsouthdevon.nhs.uk/services/drug-and-alcohol-service/
3. The Turning Point
Telephone: 01803897440
Website: https://www.turning-point.co.uk/find-a-service.html#/
Reaching out to 12-Step programmes such as Cocaine Anonymous, Narcotics Anonymous (NA) and Alcoholics Anonymous (AA) can help you to meet others in recovery.
The NHS provides free and reliable information about drugs and alcohol.
SMART Recovery will help you to control relapse triggers, and manage your thoughts and feelings.
Al-Anon are another vital service open to you, and your friends and family.
Find mental health support with Rethink Mental Illness, Mind, Young Minds, Samaritans and Papyrus.
You can also reach out to places such as Change Grow Live, Alateen, the NHS Foundation Trust, and the National Institute for Health and Care Excellence.
Support from Rehab Recovery
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The services Rehab Recovery can offer are available across Exeter, Clovelly, Dartmouth, Torquay, Kingsbridge, Totnes, Exmouth, Salcombe, Woolacombe, Appledore, Ilfracombe, Beer, Barnstaple, Tavistock, Sidmouth, Croyde, Teignmouth, Dawlish, Budleigh Salterton, Okehampton, Tiverton, Dittisham, Ashburton, Newton Abbot, Axminster, Seaton, Bigbury-on-Sea, Great Torrington, South Molton, Crediton, Branscombe, Bideford, Chagford, Braunton, Plymouth, Bovey Tracey, Combe Martin, Ottery Saint Mary, Cockington, Paignton, Hartland, Lustleigh, Cullompton, Moretonhampstead, Holsworthy, Westward Ho!, Chudleigh, Lee, Instow, Brixham, Ivybridge, and many more towns in and around Devon.
All of the rehabs we recommend are regulated by the Care Quality Commission (England and Wales) or the Care Inspectorate (Scotland).
At Rehab Recovery, we offer free advice from a team of non-judgemental professionals, many of whom are in recovery and understand how hard it can be to change your relationship with addiction.
For more information about rehab in Torquay, reach out to our 24/7, confidential hotline on 0800 088 66 86.
References
[1] https://www.ncbi.nlm.nih.gov/books/NBK230395/
[2] https://www.gov.uk/alcohol-young-people-law
[3] https://www.gov.uk/penalties-drug-possession-dealing
[4] https://www.frontiersin.org/articles/10.3389/fpsyt.2019.00689/full